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Columns Health and Fitness

Fab 4 four for Lips and eyebrows 

Fab 4 four for Lips and eyebrows 

Nothing can make you stand out like perfect eyebrows and kissable lips. Here is my Fab 4 list to make you a head-turner.


1) Lips – Elizabeth Arden 8-Hour Cream – £19.00
It’s not just a prince’s willy this cream can work its magic on! A favourite of supermodels and royalty the world over, this cult classic is perfect for moisturising the face on long-haul flights, but for truly kissable lips, it’s a must-have in your bag. It calms, protects, and hydrates—fantastic for chapped and dry lips. Apply it at night before bed and wake up with smooth, supple lips. It’s even great for hands.

Elizabeth Arden 8-Hour Cream


2) Lips – Patrick TA Major Volume Plumping Lip Gloss – £14.00
Megan Fox and Kim Kardashian swear by Patrick Ta’s eponymous line of richly pigmented lipsticks, eyeliners, and blushes—so the celebrity makeup artist must be onto something. It’s incredibly hydrating, and the scent is divine. The plumping effect is impressive, and it’s surprisingly affordable compared to other glosses. Infused with a warming blend of vitamin E, pepper, ginger, cinnamon, and peppermint, it leaves lips looking fuller and feeling fabulous. With a client list that reads like a Hollywood who’s who, you can’t go wrong.

Patrick TA Major Volume Plumping Gloss


3) Eyebrow Lamination – Price on request
The latest celebrity craze has women and men queuing up to emulate the stars. Eyebrow lamination focuses on creating shiny, smooth brows, perfect for taming unruly or thinning eyebrows. When combined with tinting and threading, it gives your brows a polished, gold-star finish. Unlike microblading, this semi-permanent treatment involves no needles and can also help conceal scars or gaps. While it requires more maintenance than microblading, the results are worth it.

The queen of lamination, Samira Boussaid, has worked at London Fashion Week and on Vogue shoots. Her A-list clientele includes Love Islanders and the fashion elite.
udbrows.com
Instagram: @SamiraBoussaidBrows


4) Eyelash Tinting – from £25.00
Have an early morning Zoom call or want to look good coming out of the pool? Try eyelash tinting—a semi-permanent dye that gives the appearance of mascara without any effort. While it won’t add curl, length, or volume, it does make lashes look darker and more defined. It’s especially effective for those with light lashes or tips that fade. The salon treatment takes around 30 minutes and lasts for up to four weeks.

Recommended:  Minx
www.minxbeauty.com


From £1.30

Cheap Fix Vaseline . , a brand of petroleum jelly, is widely used as a beauty staple for eyebrows and eyelashes due to its moisturizing and protective properties. When applied sparingly, it helps condition and soften the hairs, making eyebrows appear fuller and more groomed while giving eyelashes a glossier, healthier look. Its occlusive nature locks in moisture, which can prevent dryness and breakage, especially in harsh weather or after removing makeup. While it doesn’t directly stimulate hair growth, its hydrating effect can create a healthier environment for hair to thrive. Always apply a small amount with clean hands or a cotton swab to avoid clogging pores or irritating the delicate eye area.

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Columns Health and Fitness Lifestyle Uncategorized

The Fab Four for sleep.

Fab 4 for Sleep

Having trouble sleeping—or just want the best natural help to drift off without taking a pill? Here are my fab four to stop you from counting sheep as you float away to la-la land.


1) Sour Cherry Juice

Tart cherries, among many other benefits, contain melatonin. Increasing your melatonin levels can help you fall asleep quicker and stay asleep longer, offering a natural way to drift through the night. Cherry juice can also help fight inflammation, reduce muscle soreness, and boost your immune system.

Try drinking a glass of juice an hour before bedtime. This gives it time to enter your system—and gives you time to use the bathroom, so your bladder won’t wake you up in the night! If you don’t like the taste of cherry juice, try it in capsule form. Another great tip is to have a warm lavender bath before bed.

🔗 Buy Cherry Juice Concentrate on Amazon


2) Fresh Face Pillows

Your bedding plays a big part in how well you sleep. My secret weapon is the Fresh Face Pillow—a memory foam pillow wrapped in a silk pillow slip. I’ve always been a devotee of silk and memory foam pillows, but this is different: this pillow literally gives you a cuddle. It’s sheer heaven as you lie back and prepare to dream. It’s also an incredible anti-ageing tool—the silk allows your face to breathe and glide, while the pillow’s unique shape encourages back sleeping, helping prevent those dreaded sleep lines.

If you’re like me and used to sleeping on your side, the Fresh Face Pillow may take some getting used to. In fact, it felt a little claustrophobic the first time I tried it! But the idea of waking up without looking like a giant gorilla had assaulted me in the night made me persevere.

During the first few weeks, I’d use it for short lie-downs with a face mask—it felt like I was at the beautician’s! By the second week, I started using it for full nights. At first, I still woke on my side, but soon it became a must at bedtime. I cannot recommend it enough. Just remember to hand-wash your silk pillowcase or use a delicate setting.

🔗 Visit freshfacepillow.com


3) This Works Best-Selling Deep Sleep Pillow Spray

This Works Deep Sleep Pillow Spray not only claims to help you fall asleep faster—it also makes your pillows and bedroom smell gorgeous. With a calming blend of lavender, vetivert, and wild camomile, it eases anxiety and helps improve sleep quality. When we sleep, our skin cells repair damage and remove toxins, making deep sleep one of the best beauty secrets.

A few sprays on your pillow before bed is all it takes. And if you have time, a warm lavender bath beforehand works wonders too.

🔗 Buy on thisworks.com


4) The Mirari Life Grace Silk Velvet Eye Mask

One of the best aids for sleep and beauty is an eye mask. Blocking out light can be a game-changer—especially on long-haul flights. But not just any mask will do. The delicate skin around your eyes deserves something gentle. I always recommend a silk eye mask, and the Mirari Life Grace Silk Velvet Eye Mask is pure perfection.

Made from a luxurious silk-velvet blend, this mask is thick enough to give a complete blackout effect—ideal for even the most light-sensitive sleepers. It also helps reduce sleep creases and preserve your skincare. Yes, it’s a bit pricier than standard eye masks, but it’s a wonderful investment in your beauty regime. Plus, it’s perfect for travel.

🔗 Shop the Grace Silk Velvet Eye Mask

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Columns Lifestyle People Poetry

Michael Edde top hair and beard tips for summer.

Love Island star drops into see Michael.

Michael Edde, celebrity barber and owner of a legendary shop in Earl’s Court, London, is creating a buzz among locals, celebrities, and some of the best-groomed men in the city.

Known for his sharp cuts, signature fades, and impeccable beard work, Michael has become a go-to name for those who take grooming seriously.

In this issue of 2Shades magazine, he shares his top 5 summer tips to keep your hair and beard looking fresh, stylish, and perfectly on point — no matter how high the temperatures rise.

From heat-proof styles to beard maintenance in the sun, Michael’s expert advice will have you turning heads all season long.

Michael with presenting star Eamonn Holmes .

Top five tips for Summer hair .

Summer is all about keeping it sharp but effortless. I always tell my clients to go for clean, textured cuts that work with the natural flow of their hair — not against it. Think lighter on the sides and a little movement on top; it keeps things fresh without needing too much product.

Humidity can be your enemy, so choose styling products wisely. Swap out heavy waxes or pomades for lightweight clays or sea salt sprays. They give hold without weighing the hair down, and they let you run your hands through it without that greasy feel.

If you’re growing out a fade or wearing a buzz cut, now’s the perfect time to experiment. Sunlight adds natural dimension, and a well-blended skin fade can really frame the face and show off bone structure — especially with a bit of tan.

Shorter styles are ideal in the heat, but that doesn’t mean boring. Ask your barber for a cut that suits your face shape and hair type — something that looks good messy or styled, so you’re not locked into one look.

And finally, book in for regular neck trims and tidy-ups. Nothing kills a clean summer look faster than a fuzzy neckline or untamed sideburns. Little maintenance goes a long way in looking polished without looking overdone.

Top Five tips for summer beards.

Summer can be brutal on beards, so it’s all about smart grooming. The sun, heat, and humidity will dry out your beard faster than you think, so hydration is everything. I always recommend using a lightweight beard oil daily — it softens the hair, nourishes the skin underneath, and keeps you from itching like mad in the heat.

Washing your beard properly is key. Don’t just use your regular shampoo — that’ll strip out the natural oils. Go for a dedicated beard wash two to three times a week, and follow it up with a conditioner if your beard’s longer or feeling coarse.\

If you’re growing it out, patience is your best friend — but so is a good shape-up. Don’t wait until it’s wild and uneven. Pop in every couple of weeks for a tidy-up around the cheeks, neckline, and ‘tache. A clean outline makes even a shorter beard look intentional and stylish.

Exfoliating the skin beneath your beard might sound over-the-top, but trust me — it helps prevent ingrown hairs, flakiness, and clogged pores, especially in the heat. A gentle scrub once a week keeps everything fresh underneath.

And finally, protect your beard from the sun. Yep, that’s a thing. Just like your scalp, your beard can get UV damage. Look for beard products with SPF or run a tiny bit of your facial sunscreen through the beard — it’ll save you from dryness and colour fade.

Address54C Kenway Rd, London SW5 0RA

Phone020 7370 6983

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Columns Health and Fitness Travel

The Fab 4 Beer Bottle Pockets, Champagne Tastes



We’ve all been there—wanting the best in skin and hair care to help us look our best, but without the budget for high-end brands. This month’s Fab 4 features top-quality beauty products that deliver amazing results without breaking the bank.

https://www.waitrose.com/ecom/shop/browse/groceries/baby_child_and_parent/bathtime_and_toiletries/baby_creams_balms_and_lotions?srsltid=AfmBOorWjVq3s04aXXi0X-QsLDooJcxh_e3wgcGfzsICZ8iCC7UG5dI-

1) Best Moisturiser: Waitrose Baby Bottom Butter
Originally designed to soothe and protect babies’ skin from infection and irritation, this wonder cream doubles as one of the best anti-ageing moisturisers I’ve ever used. At just £2.54 a pot, it’s a must-have for any beauty cabinet.

Waitrose’s Baby Bottom Butter is my number one skincare essential. I apply it at night before bed and wake up with fresh, dewy skin. It can be used during the day, but only sparingly—as it can leave a waxy finish, particularly if you’ve had Botox, which may result in a mask-like look. That said, slather it on at night and prepare to be amazed. It sells out quickly, so stock up when you find it!

https://www.ocado.com/products/original-source-i-m-plant-based-lavender-and-rosemary-shower-gel-554362011?utm_source=google&utm_medium=cpc&utm_campaign=21056899371&utm_content=non-brand&gclsrc=aw.ds&gad_source=1&gad_campaignid=21066892480&gbraid=0AAAAADi6iHlhRKrWDxVWQ5oHKVOv6l3Fd&gclid=CjwKCAjwgb_CBhBMEiwA0p3oOAHBnWXl1chxg1_ZiDPStTr8TpNlq8yHWLnE87VqBbh88N6aUe9kcxoCWxAQAvD_BwE

2) Best Shower Gel: I’m Plant-Based – Original Source Body Wash
If Jo Malone or Molton Brown shower gels are out of your price range, try Original Source’s “I’m Plant-Based” collection. Bursting with consciously sourced natural ingredients, this body wash delivers a luxurious lather and a fresh, sensorial experience.

The Lavender & Rosemary scent is particularly divine, packed with blooming lavender harvested straight from the field and fragrant sprigs of rosemary. It’s 96% naturally derived, cruelty-free, and wonderfully foamy. I keep one in my gym bag and another at home. At around £2, it’s a no-brainer.


https://www.amazon.co.uk/Arm-Hammer-Pure-Baking-Soda/dp/B007SUVIXS/ref=asc_df_B007SUVIXS?mcid=e9b5d0d84efc380590430f44f2f30c04&hvocijid=5456473174898625950-B007SUVIXS-&hvexpln=74&tag=googshopuk-21&linkCode=df0&hvadid=696285193871&hvpos=&hvnetw=g&hvrand=5456473174898625950&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9045885&hvtargid=pla-2281435177578&gad_source=1&th=1

3) Secret Weapon: Baking Soda for Hair and More
For a hair-boosting trick, mix two teaspoons of baking soda with your favourite shampoo. Apply to wet hair, massage well, leave for a minute, rinse, and condition as normal. This simple treatment adds volume, shine, and a fresh feel—ideal for use every two weeks.

Baking soda also doubles as an effective natural deodorant. Just apply a teaspoon under each arm. Important: Do not confuse baking soda with baking powder—they are not the same!

https://watermanshair.com/?tw_source=google&tw_adid=551969531980&tw_campaign=12888053217&gad_source=1&gad_campaignid=12888053217&gbraid=0AAAAABbiWeN-OpKRXbWWM4nlWx42fUwxQ&gclid=CjwKCAjwgb_CBhBMEiwA0p3oOId_ZcBmsmj-FcHUe4XY40GZUeR4O4VMLmNoNWaEandAm4FoXRcbRRoCigcQAvD_BwE

4) Best Hair Growth Shampoo: Watermans ‘Grow Me’
Hair loss treatments can be eye-wateringly expensive. If you’re noticing thinning hair or simply want to boost volume, Watermans Grow Me shampoo is a fantastic, affordable alternative.

Founded by Gail and Matt Waterman—both of whom experienced hair loss—Watermans launched in 2012 and now sells a product every 30 seconds worldwide. The company is driven by results and community support, not just profits. They donate ‘Grow Me’ shampoo to chemotherapy wards across the UK and other products to the NHS and Ukraine, while also backing grassroots football teams nationwide.

If you want fuller, stronger hair without the high price tag, this is a great place to start.
From £13.95 GBP

END

Categories
Columns Health and Fitness Lifestyle People

Get glowing, confident, and celebration-ready from head to toe. Clare Mc Sweeney is here to get you Pride ready .

With Pride season in full swing, many of us want to feel and look our most radiant. Whether you’re marching, dancing, or cheering from the sidelines, self-expression and self-care go hand-in-hand. We spoke to an experienced aesthetic nurse – therapist to find out how to prepare for the big day with treatments that celebrate confidence, individuality, and skin-loving care I am here to help .

What are the best skin prep treatments to get that fresh, glowing look ahead of Pride?
In the lead-up to Pride, skin prep is key to feeling confident and radiant. Gentle enzyme peels or mild exfoliating facials help remove dull, dead skin while stimulating natural cell renewal. Hydration-based treatments, such as oxygen facials or hyaluronic acid infusions, give the skin a plump, dewy finish that lasts. Aesthetic therapists often recommend starting with a consultation to tailor the approach to your skin type and schedule. When your skin feels nourished and balanced, everything else — from outfits to energy — falls into place more easily.

Which brow or lash treatments would you recommend to make eyes pop without the need for makeup?
For clients who want to enhance their features while keeping things low-maintenance, lash lifts and brow lamination are brilliant choices. These treatments create natural definition and a lifted, wide-awake look, perfect for long days out without needing mascara or brow pencils. Tints can be added for extra depth and colour, and results typically last several weeks. Whether you’re going for bold and expressive or soft and natural, eye treatments are a great way to elevate your Pride look with minimal effort.

Can you suggest any express facials or skin boosters that give instant radiance for Pride day?
Absolutely — express facials and skin boosters are perfect for a quick pick-me-up before the big day. Treatments like LED light therapy, mini hydration facials, or vitamin-rich oxygen infusions can bring instant brightness and a refreshed appearance. They’re great for boosting circulation, calming redness, and prepping the skin for sunscreen or shimmer. Many therapists offer “lunchtime facials” that take less than an hour and still leave you glowing and party-ready. It’s a great way to build in a moment of self-care before the celebration.

How far in advance should clients book waxing or hair removal treatments to avoid irritation?
To avoid any redness or sensitivity during the Pride march, it’s best to schedule waxing or hair removal appointments at least 48–72 hours in advance. This gives the skin time to calm and heal, especially in areas prone to friction or sun exposure. If it’s your first time trying a certain treatment, allow even more time — about a week — so you can test your skin’s reaction. Exfoliating gently the day before and moisturising after can also help prevent ingrown hairs or bumps. Comfort and confidence go hand in hand, especially during Pride.

What are your top tips for keeping skin hydrated and protected during a long day outdoors at the march?
Hydration and sun protection are essential during outdoor Pride events. Start with a light, fast-absorbing moisturiser and follow with a broad-spectrum SPF — ideally factor 30 or higher. Reapply sunscreen every couple of hours, especially if you’re dancing or sweating. A facial mist can be a lifesaver for keeping cool and refreshed on the go. Don’t forget your lips and hands — SPF lip balm and lightweight hand cream can make a big difference. Staying hydrated from the inside out by drinking plenty of water is also key to maintaining that healthy glow.

Are there any gender-affirming treatments you offer that help LGBTQ+ clients feel their best during Pride?
Yes, many aesthetic clinics are proud to offer gender-affirming treatments that support clients in expressing their true selves. These can include laser hair removal, skin treatments for shaving-related concerns, brow shaping to soften or enhance facial features, or hormone-friendly skincare advice. What matters most is that clients feel heard, respected, and empowered. Pride is all about visibility and authenticity, and beauty treatments — when done with care and inclusivity — can be a powerful part of that journey.

The Fabulous Trixie Mattel

What Pride-themed or colourful beauty trends are you excited about this year? Have clients been asking for anything particularly fun or bold?
This year, there’s a huge buzz around vibrant, expressive trends that celebrate individuality. Clients are loving bold brow colours, glitter body art, rainbow-themed nails, and even temporary tattoos designed specifically for Pride. Some are opting for colourful hair tints or shimmering highlighter across the collarbones and shoulders. The atmosphere is joyful and creative — people want to make a statement and show their Pride, literally, from head to toe. It’s always such a pleasure to help clients bring their vision to life and be part of that celebration.

Happy Pride Clare

Smoggy Queens BBC iPLAYER a box set for Pride .

To book with Clare or media enquiries contact Steven Smith spman@btinternet.com

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Columns Culture Health and Fitness Lifestyle Uncategorized

CLARE MC’SWEENEY IS BACK

Publish

CLARE MC’SWEENEY IS BACK Clare’s monthly column will bring you expert advice, the latest beauty and aesthetics news, and, of course she answers your beauty questions.

Clare chats to Pam Sharrock pr guru

Hello everyone,

Firstly, a huge thank you for all your wonderful questions and messages! I absolutely love hearing from you all. Sadly, I can’t respond to every single one personally — it’s been a whirlwind lately — but I’ve answered as many as I can below, and I hope this information helps.

It’s been incredibly busy at the clinic these past few weeks. We’re right in the heart of “Botox season,” and so many of you have been coming in, especially looking to define and enhance your jawlines. It’s been amazing to see such fabulous transformations and to help people feel their absolute best!

We’ve also had an exciting new arrival that I just have to tell you about: The Fresh Face Pillow. This incredible innovation has been a huge hit with my clients! It’s designed to support the face during sleep, helping to maintain smoother skin and reducing the risk of sleep wrinkles. Beauty sleep just got a major upgrade — and honestly, I can’t recommend it enough!

https://www.freshfacepillow.com/?country=GB

On top of the busy clinic life, I’m also preparing for something very close to my heart — ballroom dancing! I’ll be heading up to Blackpool very soon to compete, and I couldn’t be more excited (and nervous!). Dancing is a huge passion of mine, and it feels wonderful to be able to throw myself into it alongside my professional work. Please keep everything crossed for me — your support means the world, and I’m hoping to bring home a trophy!

Thank you again for being part of this journey with me. Your trust, encouragement, and enthusiasm are what keep me inspired every single day.

Sending lots of love,
Clare


1. Botox Woes: A Frozen Look and Droopy Eyes
Danny Heat, Basildon

Q: I’m a huge fan of the column and I can’t wait to visit you My question is about Botox. I stopped getting it four years ago because my forehead is quite small and the treatment made my eyes droop. After about a month, it just gave me that dreaded frozen look. I’m now a blank canvas—what can I do to look younger and fresher without appearing frozen?

A: Dear Bonnie – Botox is indeed a powerful tool to reduce the appearance of fine lines and wrinkles. However, when not administered with precision, it can lead to exactly the issues you described.

The good news is that Botox can absolutely work for you again, especially with a more refined, tailored approach. For individuals with a smaller forehead, our experienced doctors use specific techniques to avoid heaviness or drooping. Most importantly, we can use a smaller dose to maintain natural movement and avoid the “frozen” effect. A personal consultation will allow us to determine the ideal dosage and placement to achieve a youthful, refreshed look—without compromising your natural expressions.


2. Winter Pounds: Help Me Lose the Weight
Debbie Newcastle

Q: Like so many others, lockdown left me feeling like everything’s falling apart—especially when it comes to my weight. I’ve put on a lot, and I’m desperate for help. What miracles can you offer to help me lose it?

A: Dear Debbie – You’re definitely not alone in this. The pandemic has affected many of our clients in the same way. The good news? We can absolutely help you get back on track.

Here are some non-surgical interventions that can support your weight-loss journey—provided they’re paired with balanced nutrition:

  1. High-Intensity Focused Ultrasound (HIFU): Targets larger areas of stubborn fat (e.g., abdomen and thighs) and works gradually over three months.
  2. Fat Freezing (Cryolipolysis): Ideal for smaller, more stubborn fat pockets like love handles or lower belly fat.
  3. Fat-Dissolving Injections: Suitable for relatively slim individuals with small, persistent pockets of fat that just won’t budge.

3. Recovering After winter bugs and flu Do Vitamin Drips Work?
Stacey Moore, Southend

Q: My whole family has had virus, and we’re feeling completely wiped out. I’m 58, my husband’s 59, and our daughters are in their twenties. I’ve seen celebrities using vitamin drips—do they really work, and could they help us bounce back?

A: Dear Stacey – I’m so sorry to hear your family has been through such a tough time. You’re right: after any viral illness, the body experiences significant nutrient depletion—minerals, vitamins, amino acids, and proteins are all used to support your immune system. That’s why fatigue and weakness are common after recovery.

Intravenous (IV) vitamin therapy isn’t a cure, but it can be an excellent way to restore those lost nutrients quickly. These drips are classed as supplements rather than medicines, but many people find they help improve energy and speed up recovery.


4. Jawline Goals: Trial Before Commitment
Sally Perkins Richmond Upon Thames

Q: Since lockdown, my fiancé has become really self-conscious about his appearance. He’s now obsessed with getting a jaw implant to square off his otherwise lovely face. Is there anything temporary he could try before committing to something permanent?

A: Dear Sally – It’s not unusual to become more appearance-focused in the age of social media, especially with the rise of the “perfect jawline” trend. While a defined, squared jaw is often seen as more masculine and attractive, surgery isn’t the only option.

Before considering a permanent implant, we strongly recommend trying Hyaluronic Acid (HA) filler, which can non-surgically contour the jawline. The results can last up to a year and are completely reversible, giving your fiancé the chance to see if the look is really for him—without the risks associated with surgery.

Clare Mc Sweeney

5 Sweating Struggles: A Fix for Underarm Sweat
Ray King, Clapham, London

Q: I start sweating under my arms about 20 minutes after showering—even with deodorant and a fresh shirt. My boyfriend waxes and says it helps, but I’m a big guy and don’t think smooth armpits are for me. It’s becoming quite embarrassing. Any advice?

A: Dear Ray – You’re describing hyperhidrosis, a common condition that causes excessive sweating—and you’re definitely not alone.

A highly effective solution is Botox injections in the underarms. This medical treatment temporarily blocks the nerves that trigger sweat glands, dramatically reducing perspiration. The effects typically last between 3 to 6 months and can be life-changing for many clients.

Underarm sweat can ruin summers .

Categories
Columns Health and Fitness Travel Uncategorized

2Shades Magazine Presents the Aesthetics Queen, Clare McSweeney

Clare’s monthly column will bring you expert advice, the latest beauty and aesthetics news, and, of course, a few fun insights into everyone’s favourite Essex girl—Clare herself!

I’m Clare McSweeney, and I’m absolutely thrilled to be launching my first column in 2Shades Magazine! Most of the time, I run a small, exclusive aesthetics business built entirely by word of mouth—CM Aesthetics, based in Brentwood, Essex. Many of my clients say I have healing hands, perhaps because I spent ten years working as an intensive care nurse. Nursing was my dream from a young age, but as a mother of three, I needed more flexibility.

I discovered the aesthetics industry through a friend and instantly felt it was a natural extension of my skill set. I like to look good, so I was fascinated by the world of aesthetics. Determined to make it work, I took out a loan and enrolled in a training course while continuing my nursing career. Honestly, I’ve never looked back. Helping people feel their best is my passion, and when I’m not doing that, you’ll probably find me enjoying a bit of ballroom dancing—it’s my guilty pleasure!

Clare chats to client Pam Sharrock

Now, let’s get started! So many people ask me how to get holiday ready. While aesthetic treatments and beauty procedures can enhance your look, poor planning can actually ruin your holiday. Here’s what you need to know before you jet off.

Clare’s Top Holiday Prep Tips

1. Schedule your treatments in advance
Aesthetic treatments take time to settle, and last-minute work can leave you feeling less than fabulous.

  • Botox: If you’re considering Botox (and yes, boys, this one’s for you too!), schedule it at least a month before your holiday. If needed, get a top-up two weeks before departure. Nobody wants sweaty underarms ruining their crisp linen shirts on a night out so boys get Botox for under the arms .
  • Make it last: Want your Botox results to last longer? Use a high-factor sunscreen and keep your face out of the sun as much as possible. A little fake tan can work wonders without aging your skin.
  • Lip filler & dermal filler: Never, ever get fillers right before a holiday! Ideally, have these done at least a month before to allow any swelling or bruising to settle. You’d be shocked by the number of people I’ve had to correct just before they fly out. Aesthetics is not like a trip to the hairdresser—even with hair, I always recommend going a few weeks before your holiday to let the colour settle.

2. Clare’s Holiday Must-Haves
These beauty essentials will help keep your skin looking fresh and flawless while you’re away.

  • A silk pillowcase & travel silk pillow: Most skin damage happens at night, so a silk pillowcase (like Fresh Face Pillow) is an absolute must. If you’re staying in a hotel, pop a silk slip over the pillow provided—it makes a hugedifference! A small travel silk pillow is also a game-changer, reducing static and being much gentler on your face while you sleep.
The Fresh Face Pillow – The Ultimate Beauty Sleep Essential SS15 will give you 15% off 

  • Elizabeth Arden 8-Hour Cream: This cult beauty product is a celebrity favourite for a reason. It has multiple uses—you can apply it as a lip gloss, moisturizer, or even a tiny bit in your hair to tame frizz. Absolute holiday essential!
  • Avon Skin So Soft: Swap your usual shower gel and body spray for this miracle product. It’s budget-friendly, smells amazing, leaves your skin feeling silky smooth, and best of all—it repels mosquitoes! Even the US Army reportedly swears by it. Pro tip: Start taking Vitamin B12 and garlic supplements two weeks before your trip—mosquitoes hate it!
  • DO NOT GET BURNT! A good high-protection sunscreen is essential. Gradually building your tan is far better than frying on day one. Slow and steady wins the race for a glowing, healthy holiday tan.

I hope these tips help you feel and look your best for your next getaway. I can’t wait to answer your questions in future columns, and don’t forget to tune in to me on Gateway Radio!

https://www.freshfacepillow.com/?country=GB

https://avon.uk.com/collections/skin-so-soft-collection

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Columns Health and Fitness Lifestyle People Uncategorized

Steven’s Viewz: Four Must-Have New Beauty Products

Having been a creator in the beauty industry before becoming a writer, my eagle eye is always on the latest hot products to keep us looking our very best.

As spring approaches, I thought it was the perfect time to share my top four picks that will bring out the best in you.

1. Enough Wellness Collagen – Created by Women for Women (But Men Can Use It Too!)

“Beauty comes from within.”

Enough Wellness Collagen is a highly effective supplement that combines 10,000mg of two types of high-quality bovine collagen with vitamins C and D to enhance absorption and maximize benefits. This targeted formula nourishes from within, making it an excellent addition to any beauty routine.

Why Collagen Matters

Collagen is a vital structural protein essential for maintaining the health and integrity of our skin, hair, nails, joints, and connective tissues. As we age, collagen production declines, leading to visible signs of aging such as sagging skin, weakened joints, and brittle hair and nails.

Adding a collagen supplement to your daily routine helps replenish these levels, promoting a youthful glow and overall well-being.

Premium-Quality Ingredients

Enough Wellness sources its hydrolyzed Swiss Bovine Collagen Peptides from grass-fed cows in Switzerland, ensuring purity and sustainability.

The formula is free from gluten, GMOs, artificial colors, flavors, fats, sugars, and carbs, providing essential support for:
✔ Radiant skin
✔ Strong hair and nails
✔ Flexible joints
✔ A healthy metabolism

Its neutral taste makes it incredibly versatile—you can add it to smoothies, water, juice, or even use it in baking. We loved it at 2SHADES!

🔗 Check it out here

2 Re[Sens] – A Game Changer for Redness-Prone Skin

It’s not often that I get truly excited about a new skincare range—after all, I’ve seen just about every potion and lotion on the market. But when leading skincare expert Iryna Stewart suggested that my Celtic skin redness could be tamed and calmed, I was all ears.

And she was right. Re[Sens] is a game-changer for those of us prone to redness or flushed-looking skin.

The Philosophy Behind Re[Sens]

Made in Ukraine, this brand is deeply rooted in ancient Ukrainian traditions, bringing them into the modern world through the symbolism of the circle—a concept inspired by Trypillian culture. This symbol represents the eternal cycle of time, regeneration, harmony, and the connection between nature and cosmic rhythms.

But Re[Sens] is more than just skincare. It’s about rethinking beauty—where high-quality, effective products are created with sustainability in mind.

Breaking Down the Name: Re[Sens]

🔹 RE – Represents a moment of rethinking skincare, where both the product and its packaging are designed without harming the planet. The brand emphasizes that the earth needs care just as much as our skin, and failing to consider this leads to a loss for everyone.

🔹 SENS – Derived from “senses” and “sensitivity”, reflecting both the needs of delicate skin and the emotional sensitivity of an individual. Re[Sens] acknowledges that every element of life affects our well-being, offering a 360° approach to skincare.

A New Standard in Beauty: Slow, Thoughtful, and Effective

Re[Sens] embraces the philosophy of Slow Beauty, which is built on the idea that more is not always better. Just as multitasking can lead to burnout, overwhelming the skin with too many ingredients can cause stress and irritation. Instead, Re[Sens] focuses on:

✔ Mindful consumption
✔ Achieving results without compromising skin health
✔ Ethical and sustainable skincare

Rather than overloading the skin, Re[Sens] provides a balanced blend of anti-inflammatory, moisturizing, and soothing ingredients, ensuring effective care without overstimulation.

For those looking to adopt a conscious, holistic approach to skincare—one that nurtures both the skin and the planetRe[Sens] is a must-try.

🔗 Learn more here 15 percent discount with the code STEVEN2025

Creator of the pillow Tracey Wooley with aesthetic and beauty expert Clare McSweeney

3 The Fresh Face Pillow – The Ultimate Beauty Sleep Essential SS15 will give your audience 15% off

If there’s one beauty product I can’t stop raving about, it’s the Fresh Face Pillow—even Contessa Sharrock loves it! This clinically proven pillow is a game-changer in the fight against sleep-induced wrinkles and creases—something even the best creams can’t fix. And the best part? You only need to buy it once!

What Makes the Fresh Face Pillow So Special?

✔️ Clinically Proven – Backed by science to prevent sleep wrinkles
✔️ Silk Pillowcase – Gentle on skin and hair, reducing dryness, bedhead, and breakage
✔️ Memory Foam with Cooling Gel – Supports neck posture while keeping you cool all night

Why Silk Matters

Silk pillowcases offer more than just luxury—they actively protect your skin and hair. Unlike cotton, silk reduces friction and irritation, helping to prevent wrinkles, dryness, and breakage. It’s also hypoallergenic and temperature-regulating, ensuring a comfortable and restorative sleep.

Your Best Defense Against Aging

Did you know that most aging happens while you sleep? The Fresh Face Pillow is designed to protect your skin overnight, ensuring you wake up looking refreshed and youthful.

If you’re serious about skincare, beauty, and better sleep, this pillow is a must-have!

SS15 will give your audience 15% o

🔗 Get yours here ☁️✨

https://watermanshair.com/products/watermans-mini-massager-care-comb

4 Watermans Red Light Mini Scalp Massager – A Game Changer for Hair Care

At 63 years young, I still get compliments on my hair, thanks to top colorist Heidi Gammon and my barber Mike Edde. While some of my mates are jetting off to Turkey for hair transplants, I have a secret weaponWatermans shampoo and conditioners.

Now, they’ve introduced something even better—the Red Light Mini Scalp Massager. As someone who already swears by scalp massagers, I can confidently say that this new red light mini comb is an absolute game-changer.

Why You Need the Watermans Red Light Mini Scalp Massager

✔️ Boosts Hair Growth – Uses high-frequency vibrations and red light therapy to rejuvenate the scalp and encourage hair regrowth.
✔️ Enhances Serum & Oil Absorption – Designed to work with Watermans hair oil or serum, ensuring deeper penetration of nutrients for stronger, healthier hair.
✔️ Scientifically Proven – Red light therapy has been shown to combat hair loss and promote thicker, fuller hair.
✔️ Easy to Use – Simply squeeze the side pads to release oil or serum while the massager glides smoothly over the scalp.
✔️ Portable & USB-C Rechargeable – Take it anywhere—ideal for travel or home use.

How to Use for Maximum Hair Growth

1️⃣ Charge the Device – Ensure it’s fully charged for consistent performance.
2️⃣ Load with Oil or Serum – Use Watermans hair oil or serum for maximum benefits.
3️⃣ Activate Oil Release – Gently squeeze the pads to dispense product evenly.
4️⃣ Turn On & Massage – Select your desired setting and let the high-frequency vibrations & infrared light do the work.
5️⃣ Glide Over the Scalp – Use small, circular motions, focusing on thinning areas.
6️⃣ Relax & Enjoy – Feel the soothing effects as it stimulates blood circulation and nourishes the scalp.
7️⃣ Use Regularly – For the best results, use several times a week to see noticeable hair growth improvements.

Final Verdict

If you’re serious about scalp health and hair growth, this powerful yet easy-to-use device is a must-have. With its red light therapy, vibration technology, and precise serum application, it provides professional-level scalp rejuvenationat home. Plus, its compact, rechargeable design makes it perfect for on-the-go use.

💡 Whether you’re looking to prevent hair thinning or simply boost scalp circulation, this is the ultimate tool for vibrant, healthy hair!

🔗 Get yours here. https://watermanshair.com/products/watermans-mini-massager-care-comb

Me with my incredible agent Jane Compton both of us are addicted to Waterman’s ,
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Michael Edde looks at the top men’s hair styles at the GoldenGlobes 2025 .

Michael’s Info
54C Kenway RdLondon SW5 0RA
020 7370 6983

At the 2025 Golden Globes in Los Angeles, male celebrities showcased a variety of standout hairstyles that combined classic elegance with contemporary flair. We asked Leading London’s men hair stylist Michael Edde what are the top five men’s hairstyles from the event: By Steven Smith.

  1. Sleek Side Part: Many attendees opted for the timeless side part, exuding sophistication and complementing their formal attire. This polished look remains a red carpet favourite for its versatility and elegance. Our own 007 Danielle Craig sleek look took the crown 

.
Classic Pompadour: The pompadour made a notable return, with several actors sporting voluminous, swept-back hair. This retro-inspired style added a touch of vintage charm to the evening’s fashion. Timothée Chalamet rocked the look brining style and class to the red carpet ,

    1. Buzz Cut: A few celebrities chose the minimalist buzz cut, highlighting facial features and offering a clean, bold statement. This low-maintenance style stood out amidst more elaborate coiffures.Jake Gyllenhaal really suits the look that is so popular and brings out his features/

    1. Curly Afro: Embracing natural curls, some attendees showcased well-defined afros, celebrating texture and individuality. This style added diversity and a fresh dynamic to the red carpet looks.  Tyler James Williams brings the ultimate style to the red carpet

    These diverse hairstyles at the 2025 Golden Globes highlighted personal expression and current trends, setting the tone for men’s grooming in the upcoming year says Michael Edde one of Londons leading barbers .

    Michael’s Info
    54C Kenway RdLondon SW5 0RA
    020 7370 6983

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    Lifestyle

    The Fab 4 summer musts – “If we get any sun” .

    If you’re lucky enough to be travelling to sunnier climes this summer, you need to find room in your Louis Vuitton luggage for these great holiday beauty products.

    Dr. PAWPAW

    Everyone has gone barking mad about one product this year: Dr. PAWPAW. Every top make-up artist I know has this little beauty in their make-up bag, including ‘make-up artist to royalty’ Ginna Bogle. Celebrities are begging for this latest must-have.

    It is not only cruelty-free and vegan, it has the most amazing products from a lip-balm to moisturiser to shampoo; never is this not in my daily bag let alone my holiday bag.

    Dryness frequently raises it head when the sun beats down, so these products are powered by a trio of ingredients: pawpaw (papaya) to nourish, aloe vera to soothe and olive oil to moisturise.

    These iconic products make you look and feel good, AND benefit your skin. It honestly does what some expensive brands do. Try Dr.PAWPAW and it will have you wagging your tail!

    https://drpawpaw.com

    Watermans

    The award-winning shampoo is a must for anyone’s summer bag. And if your hair is starting to thin, this should be your first port of call. My agent used it after a course of chemo and her hair is bouncing back. This powerful formula is infused with the ultimate

    blend of biotin, rosemary, caffeine, niacinamide, argan oil, allantoin, and lupin protein, specifically designed to promote healthy hair growth and maximize your hair’s full potential.

    Say goodbye to lifeless, thin hair and hello to a head full of volume and shine. Experience the ultimate nourishment for your locks with each wash and feel confident with every strand.

    Everyone will notice your hair shine at the pool.

    https://watermanshair.com

    P20 Sun Care

    My goodness! This is a game changer for those of us with fair skin. I first noticed what a lovely tan a red headed friend of mine had, “Use P20”, she said. It was hard to believe, but you apply it an hour before you take off to the beach and it shields you for the day.

    P20 gives you a range of sunscreens that offer you the highest and best in sun protection.

    The main difference is their ingredients. Mineral sun protection contains titanium dioxide and zinc oxide whilst chemical sun protection includes organic and more active ingredients.

    Apple Air Tag

    Okay. It’s not a beauty product but it’s a lifesaver!

    I do not know about you, but as my luggage goes off, I always get that sinking feeling. Will it be there when I arrive? Or worse, will someone take my suitcase as indeed once happened to me.

    It can make for bad start your holiday. With an “Apple Air Tag”, this problem ceases to be as you can keep track of your luggage.

    In addition, this versatile item can keep track of those items that matter most from keys to your wallet. It is always a disaster when you lose one of those on holiday. If your Air Tag is nearby, your iPhone can lead you straight to it using Precision Finding.

    You’ll see the distance to your Air Tag and which direction to head in, all thanks to Ultra-Wideb and technology (compatible with select iPhone models).