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It is just a jump to the right The 5o’th anniversary of “The Rocky Horror Picture Show “

All Hail Lady Patricia Quinn

As the 50th anniversary tour of The Rocky Horror Show sets off across the UK, there is only one place to begin—on bended knee to the woman who helped make it immortal: Patricia Quinn.

As a teenage boy, among the posters that adorned my bedroom—between David Bowie and Marc Bolan—was Magenta. Wild-eyed, flame-haired, and utterly unforgettable, she wasn’t just a character; she was a calling. The Rocky Horror Showwas the whispered obsession of the Northumberland Experimental Youth Theatre, a badge of honour for those lucky enough to have made the pilgrimage to London.

A year later, I found myself at the National Youth Theatre, and my father—our relationship often complicated—took me to see it on the King’s Road. The theatre is now a cinema, but back then it was a portal into another world. I remember his face vividly: the moment Dr. Frank-N-Furter appeared in suspenders and heels, his jaw dropped. Whatever he had expected, it wasn’t that. And yet, to my surprise, he loved it. It became one of the rare, shining memories we shared—proof that sometimes art bridges even the widest emotional gaps.

That night marked the beginning of a lifelong love affair with both the stage show and its cinematic counterpart, The Rocky Horror Picture Show. Like so many others, I returned again and again, drawn not just by the outrageous spectacle, but by its spirit—its rebellion, its humour, its defiant celebration of individuality.

And then, as life so often does, it delivered one of those surreal, delicious moments. At a showbiz party years later, a familiar voice tapped me on the shoulder: “Darling, do you know where the VIP area is?” I turned—and there she was. Patricia Quinn. Magenta herself.

My dear friend, the ever-fabulous Lester Middlehurst, wasted no time stepping in, guiding her with theatrical authority, and before I quite knew what was happening, we were all heading into the VIP area together. What followed was a night of laughter, stories, and that rare electricity that comes when legends reveal themselves to be wonderfully human.

Now, I have always maintained a personal rule: never meet your idols. Better to preserve the mystique, the enigma. But Patricia Quinn broke that rule beautifully. She was warm, witty, and gloriously unpretentious. Lester, of course, being the consummate showbiz journalist, made it his mission to become her best friend within minutes. And somehow, he succeeded.

We later found ourselves at events together—including Lord of the Dance with Michael Flatley—where Patricia’s presence brought a certain sparkle, a knowing wink to the absurd theatre of it all. She belonged everywhere and nowhere all at once: a true original.

Born in Belfast in 1944, Patricia Quinn’s journey to cult immortality was anything but ordinary. The daughter of a bookmaker, she showed early promise, eventually leaving Northern Ireland at just 17 to pursue her craft in London. Training at Drama Centre London while working as a Playboy Club Bunny in Mayfair, she embodied a kind of gritty determination that would later define her career.

But it was her role as Magenta that etched her into cultural history. In The Rocky Horror Picture Show, her disembodied lips open the film, delivering “Science Fiction/Double Feature” with hypnotic allure—a moment so iconic it has become part of cinematic folklore. Though the vocals were performed by Richard O’Brien, it was Quinn’s presence that made it unforgettable.

Her career, however, extends far beyond Rocky Horror. From I, Claudius to Doctor Who, from Shock Treatment to Rob Zombie’s The Lords of Salem, Quinn has consistently embraced the unconventional. She has never been an actress content to fade into the background; she commands attention, whether in horror, comedy, or cult fantasy.

And now, as the 50th anniversary tour takes to the road, the legacy of Rocky Horror is being celebrated in spectacular style. Joined by fellow original cast members including Barry Bostwick and Nell Campbell, Quinn returns to the stage—not just as a performer, but as a living piece of theatrical history.

The tour is no ordinary revival. Featuring a newly restored 4K screening of the film, accompanied by a live shadow cast, audience participation, and costume contests, it captures everything that has kept Rocky Horror alive for half a century. This is not passive viewing—it is a communal ritual, a celebration of difference, a joyful rebellion against conformity.

Quinn herself reflects on the journey with characteristic charm: recalling her first audition at the tiny Royal Court Theatre Upstairs, she laughs that her agent described it as “something to do with a circus.” He wasn’t wrong. Fifty years later, she is still part of that circus—one that has grown into a global phenomenon.

What makes Rocky Horror endure is not just its shock value, but its heart. It gave permission—long before it was fashionable—to be different, to be bold, to be unapologetically oneself. And at the centre of that message stands Patricia Quinn, a woman who brought wit, intelligence, and a sly subversion to a role that could easily have been one-dimensional.

For those of us who grew up under her spell, she is more than Magenta. She is a symbol of a moment when theatre broke free from its constraints and dared to be outrageous, inclusive, and gloriously alive.

So yes, all hail Lady Patricia Quinn.

Fifty years on, the lips still beckon, the fishnets still shimmer, and the invitation remains the same:

Don’t dream it. Be it.

https://www.atgtickets.com/shows/the-rocky-horror-picture-show-50th-anniversary-spectacular/dominion-theatre/

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Columns Lifestyle People

Anna Kennedy on lines ambassador Kieron Lee on the Assembly .

The Assembly: Kieron Lee Brings the Room to Tears in a Moment of Pure Television Gold

The Assembly has built a reputation for doing something television rarely dares to attempt—stripping away the polish, the PR filters, and the rehearsed answers to reveal something altogether more human. In last week’s episode, aired on 10 April, that raw authenticity reached a powerful crescendo, thanks to Anna Kennedy Online ambassador Kieron Lee, whose emotional performance for Nicola Sturgeon left not only the former First Minister visibly moved, but much of the audience in tears.

Anna Kennedy Online charity ambassador Mr. Kieron Lee makes a memorable debut in Episode 2 of ITV’s powerful and thought-provoking series, featuring Nicola Sturgeon. Over the past few months, he has been filming for The Assembly, stepping into a format that is as challenging as it is rewarding. The episode is available now on ITVX, or viewers can tune in on ITV, where it sits comfortably alongside some of the channel’s biggest primetime programming.

For those familiar with Kieron Lee, this moment will come as no surprise. An EDM/R&B producer and artist with a gift for blending vulnerability with musical precision, Kieron has long had the ability to stop a room in its tracks. I first witnessed that magic myself during Autism’s Got Talent, where his performance carried the same emotional weight—quietly building, then landing with a resonance that lingers long after the final note.

Kieron’s journey with Anna Kennedy Online dates back to 2016, when he contributed his track Letting Go to the charity’s debut album Building Bridges. Since then, his career has steadily grown, with his debut album Acronyms reaching listeners in over 100 countries on Spotify. Importantly, his work continues to give back, with each project donating a portion of proceeds to the charity—a reflection of both his talent and his integrity.

But The Assembly is not a typical stage, and this was not a typical performance.

The ITV series turns the traditional interview format on its head. In this episode, Nicola Sturgeon is interviewed by a panel of autistic and learning-disabled contributors who ask honest, fearless, and uncompromising questions. The discussion moves seamlessly between the personal and the political—covering everything from her separation from her husband to her least favourite politicians, her arrest, and even her love life. Nothing is off-limits, and that is precisely what gives the programme its edge.

Kieron Lee was not simply there to observe. He was part of that panel—an active voice shaping the tone of the conversation. Reflecting on the experience, he described it as “surreal” and something he will treasure for the rest of his life. It also marked a significant personal milestone: his first time travelling to London alone, stepping far outside his comfort zone and into a completely new environment.

Then came the moment that would define the episode.

Closing the programme, Kieron delivered a moving duet of Dignity by Deacon Blue. It was a choice that felt both poignant and perfectly pitched—its themes of aspiration and quiet resilience echoing the spirit of the show itself.

Kieron Lee always a standing ovation.

“Performing for Nicola Sturgeon was an honour,” he said. “Her warmth and genuineness were so admirable.”

What makes this moment even more remarkable is what viewers did not see. Kieron had been incredibly unwell in the hours leading up to filming. “I was sick twice before going on,” he revealed, “and when I got home, I was bedridden all week with a terrible flu.” Yet despite this, he stepped forward and delivered a performance that resonated deeply with everyone in the room.

There was no artifice—just honesty, courage, and talent.

As the final notes faded, Nicola Sturgeon was visibly emotional, and she was not alone. Across the room, there was a shared sense that something special had taken place. It was one of those rare television moments that cannot be manufactured—only felt.

For Kieron, the experience was about more than performance. “Being part of a project that gives a voice to people who often feel unheard is something I strive to do in other areas of my life through music,” he said. “To see that come to life on mainstream television has been truly life-changing.”

He also paid tribute to the production team behind the series, describing The Assembly as “an exceptional piece of television, with a beautiful cast,” and expressing his gratitude for being invited to take part in its second series.

This is precisely why programmes like The Assembly matter. In an era of over-produced content, it offers something refreshingly real—championing neurodiverse voices, creating unscripted moments, and breaking down barriers between public figures and the public.

Kieron Lee’s appearance embodies all of that. He was not there to perform for someone in the traditional sense—he was there as an equal, a voice, a presence. And yet, when the moment called for it, he delivered something unforgettable.

At Anna Kennedy Online, there is immense pride in all that Kieron continues to achieve. His journey is not only inspiring but deeply meaningful, reflecting the very ethos of the charity.

And the story does not end here.

Kieron is set to perform at the Autism Hero Awards on 9 May 2026—an event that continues to celebrate extraordinary individuals within the autism community. If his appearance on The Assembly is anything to go by, it will be a performance not to be missed.

The episode is available now on ITVX and across digital platforms.

Just be prepared—this is television that doesn’t just entertain. It moves you.

https://www.itv.com/watch/the-assembly/10a6350/10a6350a0008

https://www.facebook.com/reel/1272981491000254

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Columns Health and Fitness Lifestyle People

“If you want to get drowsy, it starts with your sleep: my tips—alongside sleep expert Michelle Langer—for a better night’s rest.”

https://www.drowsysleepco.com

Having spent years in the beauty industry, I can proudly say I am technically a qualified beautician in the USA—by proxy, of course—because I had to complete it as part of getting my hairdressing licence. And yes, I can give you a rather fabulous facial… but do not, under any circumstances, ask me to do your nails.

Over the years—through television, radio, and various media appearances—my “expert advice” has never been limited to hair alone. It has always extended to the full picture: looking good, feeling good, skin care, and the elusive art of ageing gracefully (or at least convincingly).

And here it is—my number one tip, the holy grail, the one thing people never want to hear: get a good night’s sleep.

Eight hours, if you can manage it. Regular, consistent, proper sleep. Not the “I’ll catch up at the weekend” fantasy we all cling to.

And for heaven’s sake, step away from the television—and the seventh circle of hell otherwise known as your mobile phone. You know the one. Sitting there, glowing at you, whispering, “Please scroll me… please…” like a neglected child denied sweets.

I don’t know about you, but I lead a fairly active life—gym, socialising, being out and about, and, of course, writing what will undoubtedly be the next great novel. Yet despite all that, I often find myself utterly exhausted during the day. No amount of coffee or vitamins seems to touch it. My bed calls to me like a long-lost lover.

Meditation? Don’t make me laugh. It usually turns into a nap—though I romantically refer to it as a “power nap.” And yes, afterwards there’s that fleeting moment of feeling refreshed… before the fog creeps back in.

Help him get some sleep .

Naturally, the mind starts to wander. Is it anxiety? Is it depression? In today’s world, who doesn’t have a touch of both? And then comes the spiral—something else to worry about, rather than the root of the problem itself.

Because here’s the irony: the moment my head hits the pillow at night, I have never felt more awake. I toss, I turn, I overthink, and I stubbornly refuse sleeping tablets.

And I know—I know—this is one of the worst things you can do when it comes to anti-ageing and skin care. Sleep is everything.

So, I decided to tackle it head-on before running to the doctor (though please—if your sleep is seriously affecting your health, do seek medical advice).

Here is my journey—and a few strategies that may help you too.

Go to bed armed.

1. Prepare your body (about an hour before bed):
Take a good magnesium supplement—it really does help with relaxation and sleep quality.
Add one of the following: https://www.british-supplements.net/products/clean-genuine-magnesium-glycinate?currency=GBP&variant=55136794444162&stkn=c7b690bf9e3d&utm_source=chatgpt.com

  • A glass of tart cherry juice
  • A cup of chamomile tea

And avoid alcohol or caffeine—yes, even that “harmless” late-night glass of wine.

2. Switch off properly:
Turn off the TV. Put the phone away—ideally in another room. Not beside you. Not “just in case.” Away.
If you need background noise, ask Alexa for calming sleep music—she’s very good at that sort of thing.

3. Create the perfect sleep environment:
Your bedroom should be cool—not too warm—and as dark as possible.

A good eye mask is, in my opinion, the ultimate sleep accessory. Not just any mask—a proper silk one. Silk is gentle on the delicate eye area, allows the skin to breathe, and even helps prevent wrinkles. (Yes, really—beauty sleep is not a myth.)

This has to be the best on the market I have found and a bit of luxury by https://www.drowsysleepco.com/?utm_source=Klaviyo&utm_medium=flow&utm_campaign=Email+%233&_kx=v5O126oGp6JO5GmteXl5RlfqvByHYVYqReRG72c9a9E.YiPMVR

I also recommend silk pillowcases for the same reason.

Add a light spritz of a lavender-based aromatherapy sleep spray about an hour before bed. You can use candles too but do remember to blow them out—this is sleep advice, not a fire hazard. 

https://www.drowsysleepco.com/products/sleep-spray

Now, once you’re tucked in, phone banished and mind (hopefully) calmer, I thought it only fair to bring in an expert.

Enter Michelle Langer, whose sleep strategies elevate this from hopeful guesswork to something far more grounded and effective.

Here’s a summary of some of Michelle’s wonderfully simple but powerful techniques to help you drift off into dreamland:

https://www.michellelanger.com/about

Breathing & Relaxation Techniques

The 4-7-8 breathing method is a favourite: inhale for 4 seconds, hold for 7, and exhale slowly for 8. It calms the nervous system and signals the body it’s time to wind down.

Box breathing is another excellent tool—inhale, hold, exhale, and pause for 4 seconds each. Perfect for quieting anxious thoughts.

Progressive muscle relaxation works beautifully: start at your toes, gently tense each muscle group, then release as you exhale, working your way up the body.

And finally, diaphragmatic breathing—slow, deep breathing that allows your stomach to rise and fall—activates the body’s natural rest-and-digest response.

Behavioural & Environmental Sleep Aids

Establish a calming wind-down routine: dim the lights, read, take a warm bath, or even journal.

Stick to a consistent sleep schedule—even at weekends (I know, I know).

Avoid screens for at least an hour before bed. Blue light suppresses melatonin and keeps the brain alert—exactly what we don’t want.

Apps such as Calm, Headspace, or Insight Timer can help guide you into sleep with meditations and stories.

And finally, make your bedroom a sanctuary: cool, dark, quiet, and blissfully clutter-free.

Michelle’s background is as impressive as it is reassuring. A Cambridge graduate with over 30 years’ experience as a television executive, she understands pressure, deadlines, and the demands of modern life better than most.

Now a wellbeing consultant and executive coach, she trained personally with Dr Deepak Chopra at The Chopra Centre for Wellbeing and has spent over fifteen years teaching mindfulness, meditation, and stress-reduction techniques to everyone from CEOs to public figures.

She is also an accredited member of the Association of Facilitators and works with Arianna Huffington’s Thrive Global. Her client list includes major names such as Microsoft, Accenture, Pfizer, Mastercard, the NFL, and Channel 4.

As if that weren’t enough, she co-founded Tranquillo—a beautifully immersive wellbeing experience combining live cello music, guided meditation, and essential oils.

If sleep is something you struggle with, I genuinely cannot recommend her work highly enough. Sometimes, just a small shift can make a lifetime of difference.

For more information, visit: www.michellelanger.com/about

https://www.drowsysleepco.com

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Please help 2Shades keep going for another year .

https://gofund.me/7a5217480

Please help 2shades

The interest in 2Shades continues to grow from strength to strength. We have not only given a platform to new talent, but also created a vital space for charities and voices that are not always heard.

As you may know, I do not make any money from 2Shades. With my wonderful partner Adishri now back in India, I have been holding the fort alone and dedicating many hours to keeping the magazine going.

We are actively looking for advertisers, sponsors, or a potential partner. However, the time has come to cover our renewal costs. If you have enjoyed the magazine, we would be truly grateful for any contribution towards next year’s expenses.

With your support, we hope that over the coming year we can secure a partner or advertisers to help sustain and grow 2Shades.

With love,
Steven

https://gofund.me/94a9c37e.

https://gofund.me/94a9c37e3

2Shades Magazine

2Shades Magazine is a United Kingdom–based online lifestyle and culture publication. It highlights diverse voices in fashion, art, entertainment, and social issues, emphasizing inclusivity and modern creative expression. The magazine serves as a digital platform for emerging and established talents across multiple disciplines.

Key facts

Country: United Kingdom

Medium: Online magazine

Focus areas: Fashion, arts, culture, lifestyle, social commentary

Audience: Global readers with interest in creative industries

Format: Digital features, interviews, and visual editorials

Origin and mission

Founded to amplify underrepresented perspectives, 2Shades Magazine positions itself as an inclusive alternative to mainstream fashion and culture outlets. It encourages dialogue around identity, creativity, and representation while offering editorial space to artists, models, and thinkers often overlooked by traditional media.

Content and style

The publication blends long-form features, interviews, and curated photography with a strong visual aesthetic. Its content typically explores themes of diversity, self-expression, and the intersections of culture and identity. The magazine’s digital format allows it to showcase immersive visuals and multimedia storytelling.

Cultural relevance

2Shades Magazine has become part of a broader wave of independent digital publications redefining UK media through inclusivity and innovation. By championing new talent and challenging conventional narratives, it contributes to a more representative cultural landscape within and beyond Britain.

https://www.gofundme.com/f/keep-2shades-going

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Come on lads, you are nearly there


https://www.gofundme.com/f/walk-for-autism-50-miles-to-kick-off

As Autism Champion Rich Stevens and Christopher Outrum ‘Kip” power through the final miles of their extraordinary charity walk, all eyes—and hearts—are firmly behind them. Taking on an incredible 50-mile challenge to reach Watford Football Club in time for kick-off against Charlton on Easter Monday, their journey is fast becoming one of the most inspiring grassroots fundraising efforts of the year.

Walking against the clock, testing endurance, grit and sheer determination, Rich has set out to discover just how far he can push himself within 24 hours—all for a cause that means so much. Alongside Zoe Stevens, whose support and strength have been unwavering every step of the way, this is more than just a physical challenge; it is a powerful act of solidarity for the autism community

https://www.gofundme.com/f/walk-for-autism-50-miles-to-kick-off

.

Their mission is clear: to raise vital funds and awareness for Anna Kennedy Online, a charity renowned for its fearless, hands-on approach to promoting autism acceptance worldwide. Founded by Anna Kennedy OBE, the organisation continues to break boundaries, challenge perceptions and create meaningful change for individuals and families across the globe.

https://www.gofundme.com/f/walk-for-autism-50-miles-to-kick-off

This is where passion meets purpose. Every mile walked is a step towards greater understanding, greater inclusion, and greater support for those living with autism. From schools to communities, from local initiatives to global campaigns, Anna Kennedy Online has built a movement that refuses to be ignored—and it is exactly this spirit that Rich and Christopher are championing.

2Shades Magazine is proud to stand with them. Supporting real people making a real difference is what community-driven media is all about, and this challenge captures that perfectly. There is no glamour here—just determination, heart and a refusal to give up. Every blister tells a story. Every step carries meaning.

https://www.gofundme.com/f/walk-for-autism-50-miles-to-kick-off

As they close in on that final stretch, one thing is certain: they are not walking alone. They are backed by a community that believes in what they are doing and the difference it will make.

If you’ve been inspired by their journey, now is the moment to show your support. Every donation—big or small—will go directly towards the life-changing work of Anna Kennedy Online, helping to fund vital initiatives and continue raising awareness on a global scale.

Support Rich Stevens and Zoe Stevens here:
https://www.gofundme.com/f/walk-for-autism-50-miles-to-kick-off

They made it and joined by Dr Anna Kennedy OBE
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Columns Health and Fitness Lifestyle People

In celebration of “Autism Awareness and acceptance day ” we set Anna Kennedy OBE a bush trucker trail.

“I’m a Celebrity… Get Me Out of Here!” – Anna Kennedy Faces Her Fears in Essex

Words: Steven Smith

It could easily have been mistaken for a scene straight out of I’m a Celebrity… Get Me Out of Here! as screams, laughter, and nervous anticipation filled the air in Essex yesterday. But this was no television stunt. This was something far more meaningful — a deeply personal challenge undertaken by the remarkable Anna Kennedy OBE, a woman known for her relentless determination, boundless compassion, and tireless advocacy for the autism community.

Thank-you my friend Nicky Rodrigues I am so proud of you .

This time, however, Anna was stepping far outside her comfort zone — not into a boardroom, a stage, or a campaign, but into a world of exotic creatures that have long sparked fear rather than fascination.

The challenge was set by long-time friend Nicky Rodrigues and her son Harry, who now both work at Living Things UK, an organisation renowned for its immersive and educational wildlife encounters.

A World of Wildlife — With a Purpose

Living Things UK is not your typical animal experience. Behind the scenes is a dedicated team of skilled animal handlers, welfare specialists, educators, and passionate wildlife advocates. Their mission is simple yet powerful: to bring people closer to nature in a way that is safe, educational, and deeply engaging.

Their enclosures are carefully designed to replicate natural habitats, ensuring each animal thrives in an environment suited to its needs. Over the past decade, they have built an impressive reputation, delivering unforgettable experiences across schools, SEN groups, hospitals, care homes, festivals, and corporate settings.

Ordinarily closed to the general public, Living Things made a special exception for this visit in support of autism awareness, aligning perfectly with the work of Anna Kennedy Online.

A Friendship Rooted in Advocacy

Nicky Rodrigues’ connection to Anna dates back to 2014, when she volunteered with Anna Kennedy Online as a Charity Champion covering Essex.

“I met so many incredible people during my time there,” Nicky recalls. “It was an experience that stayed with me. When Harry and I began working with these amazing animals, I knew I wanted to share that world with Anna — and perhaps help her face a few fears along the way.”

And what a journey it turned out to be.

A not so scary bunny .

Enter the Animals… and the Fear

Of course, no such adventure would be complete without a witness — or, as Anna jokingly put it, “support” — from 2Shades Magazine’s Steven Smith, who joined as a patron of Anna Kennedy Online.

“I am terrified,” Anna admitted at the outset, laughing nervously. It’s a rare confession from a woman often described as having “the tenacity of a Rottweiler with a bone” when it comes to achieving her goals. Yet when it comes to insects, reptiles, and the more unusual corners of the animal kingdom, Anna is refreshingly human.

What followed was nothing short of extraordinary.

Harry, who led the experience, introduced Anna to an astonishing array of creatures. Among them were a Russian Horsfield tortoise, a leopard gecko, a bearded dragon, a frilled-neck lizard, and a striking blue iguana. The mammals proved equally captivating — a Madagascan lesser tenrec, a soft and gentle chinchilla, a playful sugar glider, and the ever-curious African meerkat.

Then came the creatures that would test Anna’s resolve to its limits: a cornsnake, a Chilean rose tarantula, an Asian forest scorpion, a giant African millipede, and the unmistakable Madagascan hissing cockroach.

And finally — a moment of calm, grace, and beauty — Juliet, the British barn owl, who would quickly become Anna’s favourite.

Harrys knowledge was impressive

Harry’s Moment to Shine

Perhaps the most moving aspect of the day was watching Harry in action. Once non-verbal as a young child, he now confidently handled and introduced each animal with knowledge, care, and quiet authority.

For Nicky, it was an emotional moment.

“To see Harry like this today — confident, engaged, and sharing his passion — is just beautiful,” she said. “Moments like this remind you how far people can come with the right support and opportunities.”

It was a powerful reflection of everything Anna Kennedy Online stands for: inclusion, empowerment, and the celebration of individual potential.

Facing Fear, Finding Joy

As for Anna, she rose to the challenge with surprising courage.

“Honestly, I’m not saying I didn’t have a flush or two,” she laughed. “The tarantula was definitely a worry! But I absolutely adored the owl. And Harry taught me so much about the animals — things I never knew before.”

What began as a fear-filled experience transformed into something joyful, educational, and even uplifting. Anna handled animals she never imagined she would go near, let alone hold.

It was, in many ways, a metaphor for her life’s work: facing the unknown, challenging perceptions, and embracing growth.

Me showing Anna how it is done ,

A Legacy of Dedication

Anna Kennedy’s achievements are nothing short of extraordinary. Awarded an OBE for her services to the autism community, she has dedicated her life to improving opportunities and understanding for autistic individuals.

She has founded and developed some of Europe’s largest autism-specific schools, while also raising her two sons, Patrick and Angelo, both of whom are autistic. Her work continues to inspire families, educators, and advocates across the UK and beyond.

Her visit to Living Things was not just a personal challenge — it was a continuation of that mission. By stepping into an unfamiliar world, she demonstrated the importance of openness, learning, and breaking down barriers.

More Than an Experience

The visit, timed just ahead of World Autism Acceptance Day, was a celebration of inclusion in its truest form.

Together, Anna and Steven explored a world that many might shy away from, proving that with the right support — and a little bravery — anything is possible.

For Living Things UK, the day was equally meaningful.

“Moments like these remind us why we do what we do,” the team shared. “Creating inclusive, unforgettable experiences that bring people and nature together is at the heart of everything we believe 

A Favourite Feathered Friend

Among all the creatures encountered, one stood out above the rest — Juliet the barn owl.

Elegant, calm, and quietly majestic, she provided a moment of serenity amidst the excitement. For Anna, it was love at first sight.

And perhaps that’s the lasting image of the day: a woman who has spent her life fighting for others, standing still for a moment, holding something beautiful, and discovering that even fear can give way to wonder.

Anna so thrilled in the end with Harry.

Find out more:
Living Things UK: https://www.living-things.co.uk
Anna Kennedy Online: https://annakennedyonline.com

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Blanky meets Pink Ribbon

https://www.kellyreeves-photography.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGn5kxkJnQ03Yg_crPiLjcu4019zUHvk0kKcZfx9EcR4QfoV_4CwLSaKXHdUqM_aem_-vQUDLOmYKVCs8ChcR18tw

t was with palpable excitement that artist Alistair Blaster unveiled a deeply personal and touching tribute to Lisa Allen of the Pink Ribbon breast cancer charity—her very own “Blanky,” lovingly created in her image. The presentation took place at the Firepit Gallery by the O2, a vibrant creative hub that has become synonymous with championing grassroots art and meaningful causes. Surrounded by an enthusiastic and supportive crowd, the moment captured not only the spirit of artistic expression but also the profound sense of community that events like this inspire.

The evening was a celebration of both creativity and compassion, with attendees gathering to support the vital work of the Pink Ribbon charity. Alistair’s piece stood as a heartfelt acknowledgment of Lisa Allen’s tireless dedication and the impact she continues to make in raising awareness and supporting those affected by breast cancer. The “Blanky” itself—playful yet poignant—embodied warmth, comfort and resilience, echoing the very ethos of the charity it honoured.

Also on display was the striking work BustOut by artist Anne-marie Bickerton, whose bold and expressive style added another layer of depth to the evening’s artistic offering. Her work, known for its emotional intensity and fearless use of colour, complemented the tone of the event perfectly, reinforcing how art can be both visually captivating and socially powerful.

Alistair Blaster is rapidly emerging as a distinctive voice within the contemporary art scene. His unique creations—often character-driven and rich in narrative—have already attracted the attention of notable figures, including Vicki Michelle Allo Allo ” and Dr  Anna Kennedy. OBE His work has also begun to cross into storytelling, inspiring children’s literature that carries the same warmth and imaginative spirit found in his visual pieces.

Speaking about the inspiration behind the “Blanky,” Alistair shared: “I am a huge supporter of Pink Ribbon, and I wanted to do something to celebrate not only the charity but Lisa Allen, who is truly inspirational in her work.” His words resonated with many in the room, underlining the importance of recognising the individuals behind charitable movements—those who quietly and consistently make a difference.

The event at Firepit Gallery was more than just an art showcase; it was a reminder of how creativity can be harnessed for good, bringing people together in support of causes that matter. With his growing reputation and heartfelt approach, Alistair Blaster is certainly an artist to watch.

For more on Alistair’s work, visit: https://2shadesmagazine.com/2025/03/02/blanky/

https://www.pinkribbonfoundation.org.uk

https://www.firepit.org.uk

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Ciara Lawrence’s Pink Sparkle Podcast celebrates Five years with Dr Anna Kennedy OBE .

Ciara Lawrence’s Pink Sparkle Podcast Celebrates Five Fabulous Years
With Dr Anna Kennedy and special guests

Words: Steven Smith
Pictures: Antony March

Everything was shimmering in shades of pink on Thursday evening as Ciara Lawrence took to the stage at Metropolis Epsom to celebrate the fifth anniversary of her much-loved Pink Sparkle Podcast. Dressed in a stunning pink outfit that perfectly captured the spirit of the night, Ciara embodied the warmth, glamour and resilience that have become synonymous with her brand.

https://pinksparklepod.com

The evening was more than a celebration—it was a heartfelt tribute to a journey built on courage, connection and community. Special guest Dr Anna Kennedy brought with her an inspiring lineup of performers from Autism’s Got Talent, including Ethan Stewart, Marie Gorton, , Richard Anthony ,George Pond and Callum Kirrage. Together, they helped create a vibrant, uplifting atmosphere for what was a live recording in front of an enthusiastic and deeply engaged audience.

Ethan Stewart

Anna Kennedy, clearly moved to be part of the milestone event, spoke warmly about Ciara’s journey. “Ciara, I knew the minute I met you that you were a winner, and that The Pink Sparkle Podcast was something truly special,” she said, her words met with heartfelt applause.

Marie Gorton

Ciara, ever the consummate professional, balanced emotion with humour throughout the evening. She laughed and joked with the crowd, sharing stories of past guests—including her admiration for TV personality Rob Rinder—and revealed her hope to one day welcome his friend Rylan Clark onto the show. Yet at the heart of the evening was something far more personal: her journey with Anna Kennedy.

Calum Kirrage

“Despite everything I faced, you saw me in a room, came over, and it changed my life,” Ciara said, visibly emotional at times, holding back tears as she reflected on how that moment shaped her path.

Behind the scenes, the dedicated team from Anna Kennedy Online ensured the evening ran seamlessly. Lisa Robins—often described as the woman who “oils the wheels” of the organisation—handled the sound and event logistics with her usual professionalism, while Tally Nothey captured special moments on film, including a heartfelt thank-you message to Stacey Moore for her support.

There was even a surprise appearance from yours truly, as I marked 13 years with a charity that has profoundly changed my life. I shared a few chosen words about what the journey has meant to me—though, as many will attest, stopping me talking is no easy feat.

Me with two amazing ladies Dr Anna Kennedy OBE and Ciara Lawrence

Richard Anthony also deserves special mention, not only for his ongoing charity work but for delivering a memorable performance on the night.

George Pond

Gratitude must also go to Metropolis Epsom for generously providing the venue, helping to make the evening possible.

Richard Antony walking In with Happiness charity and fund raiser performed,

Anna’s final word “Ciara, thank you for allowing me to be part of your journey. Your sparkle is not just pink—it’s powerful, inspiring, and here to stay. I’ll always be cheering you on.”

Pictures Antony March

https://pinksparklepod.com

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Denise Welch Brings the House Down in Her Jimmy Choos at the British Diversity Awards 2026


Denise Welch Brings the House Down in Her Jimmy Choos at the British Diversity Awards 2026

It was all glitz and glamour last night at the 2026 British Diversity Awards—an event that once again proved why it remains one of the most important evenings in the UK’s cultural and social calendar. A glittering yet deeply meaningful celebration, the awards honour those driving equality, inclusion and representation across every corner of British society.

Held at the prestigious JW Marriott Grosvenor House, the ceremony brought together a powerful mix of activists, celebrities, campaigners and changemakers, all united by a shared commitment to progress.

My own claim to fame? I was the first to get founder—and, as actress Denise Welch famously described her, “the head lesbian of the world”—Linda Riley into full make-up and a black-tie suit. In fact, I even managed to get Denise herself into men’s tailoring.

But enough about me.

Linda Riley, whose vision continues to shape the awards into a global platform for recognition and change, remains a pioneering force in LGBTQ+ visibility and inclusion. She has spent decades championing underrepresented voices, and through the British Diversity Awards has created more than just an event—she has built a movement that celebrates courage, resilience and authenticity in all its forms.

The 2026 ceremony carried an unmistakable sense of urgency as well as celebration. In a world still grappling with inequality, the awards served as both recognition and reminder—that diversity is not a trend, but a necessity. The room was filled with individuals and organisations who have gone beyond performative gestures, delivering tangible change in workplaces, communities and public life.

Denise Welch brought the house down with her trademark humour, joking about her “Jimmy Choos” while speaking passionately as a long-time supporter of diversity and inclusion initiatives. Her presence underscored the importance of allyship within the entertainment industry. Known for her outspoken nature and advocacy, Welch represents a generation of public figures increasingly using their platforms to amplify marginalised voices.

The red carpet itself was a dazzling display of individuality and expression, with stars embracing fashion as a form of identity. Among them, Christine McGuinness turned heads in a striking black ensemble, embodying both glamour and confidence as she joined fellow attendees in celebrating the evening’s message. Sinitta turned heads with not only her beauty but her personality she is a long term supporter of the British Diversity awards

But beyond the glamour, the true power of the night lay in the stories being honoured. The British Diversity Awards recognise individuals and organisations across a wide spectrum—race, gender, disability, LGBTQ+ rights, age and social mobility—reflecting the richness and complexity of modern Britain. Each award tells a story of perseverance: barriers broken, stereotypes challenged and communities uplifted.

What sets these awards apart is their authenticity. Unlike many industry events, they are rooted in lived experience. They shine a light not only on high-profile figures but also on grassroots activists and unsung heroes—those working tirelessly behind the scenes to create a more inclusive society. This balance between celebrity and community gives the event its unique integrity.

Inside the ballroom, the atmosphere was one of both celebration and reflection. Applause was not just for achievement, but for courage—the courage to speak out, to stand up and to demand better. In many ways, the awards act as a mirror to society, reflecting both how far we have come and how much further we must go.

For Linda Riley and her team, the mission remains clear: to educate, inspire and empower. As the evening drew to a close, one thing was abundantly evident—the British Diversity Awards are not just about recognition; they are about momentum. They remind us that diversity is dynamic, inclusion is ongoing, and equality requires constant vigilance.

In a city as vibrant and varied as London, the 2026 awards felt particularly resonant. They captured the spirit of a nation evolving—sometimes slowly, sometimes imperfectly—but always moving forward. And thanks to the tireless work of individuals like Linda Riley, alongside the visible support of figures such as Denise Welch, that progress is not only acknowledged, but celebrated in style.

Ultimately, the British Diversity Awards 2026 were more than a night of accolades—they were a statement. A statement that diversity matters, that representation matters, and that the voices of many will always be stronger than the silence of a few.

And as for style—well, I wore a suit painted by Piluca, the Spanish artist who champions diversity through her work. Denise’s husband, artist Lincoln Townley, also embraced the moment in Jimmy Choo. Fashion, after all, was as bold and expressive as the message itself.

The evening was topped off by the wonderful Blue with Riley joining as a fifth member . Duncan was looking particularly hot .

Denise Welch with Lincoln Townley and Toby Salvietto , Ryan Kay and me in my Piluca Jacket

BRITISH DIVERSITY AWARDS 2026 – WINNERS

Lifetime Achievement Award

  • Sir Lenny Henry

Media Champion of the Year

  • Chris McCausland
  • Ria Hebden

Athlete Empowering Positive Change

  • Tess Howard MBE

Community Project of the Year

  • Trans is Human

Head of Diversity of the Year

  • Reema Samuel-Lewis (Sky UK Ltd)

Changemaker of the Year

  • Natalie Ojevah MBE (Barclays)

Diversity Team of the Year

  • Community and Culture Team (CBRE)

Charity or Not-for-Profit of the Year

  • HAWA Multicultural Services CIC

Inspirational Role Model of the Year

  • Tokeer Ahmed (Capgemini)

Outstanding Employee Network of the Year

  • Menopause Network (Barratt Redrow)

Outstanding Women’s Network of the Year

  • WiNTR – Women in Non-Traditional Roles (National Grid)

Outstanding Ability Network of the Year

  • RespectAbility (Manchester Airports Group)

Outstanding LGBTQIA Network of the Year

  • LGBTQ+ at Sky (Sky UK Ltd)

Outstanding Ethnicity Network of the Year

  • REACH (Kingsley Napley)

Social Mobility Initiative of the Year

  • Digilearning x Accenture Social Mobility Month (Accenture)

Diversity Champion of the Year

  • Brendan Hegarty (NatWest Social & Community Capital)

Global Diversity Initiative of the Year

  • ‘Equity Engine’ Initiative (King)

Company of the Year

  • BDO UK

HIGHLY COMMENDED

Community Project of the Year

  • Ability Today (Academy for Disabled Journalists)

Head of Diversity of the Year

  • Rebecca Ormond (SMBC Group)

Changemaker of the Year

  • Dr Kamran Iqbal (Chiesi UK)

Diversity Team of the Year

  • Global Diversity and Inclusion Team (Standard Chartered)

Inspirational Role Model of the Year

  • Jo Powell (Deutsche Bank)

Athlete Empowering Positive Change

  • Ellie Simmonds MBE

Outstanding Employee Network of the Year

  • Journey ERG (HSBC UK)

Outstanding Women’s Network of the Year

  • Connected Women (ScottishPower)

Outstanding Ability Network of the Year

  • DHL Supply Chain Abilities Alliance (DHL)

Outstanding LGBTQIA Network of the Year

  • Wipro Europe Pride ERG (Wipro)

Outstanding Ethnicity Network of the Year

  • Race Equality Network (University of Birmingham)

Social Mobility Initiative of the Year

  • Mental Health Research For All (NIHR Applied Research Collaboration North Thames)

Diversity Champion of the Year

  • Charlotte Helliwell (Lockton)

Global Diversity Initiative of the Year

  • Building Forever (De Beers Group)

Company of the Year

  • ScottishPower

https://www.britishdiversityawards.com

https://www.marriott.com/en-us/hotels/longh-jw-marriott-grosvenor-house-london/overview/

https://www.jimmychoo.com/en/home

https://www.pilucaworld.com

Fashion pictures of Linda and Denise taken by Graham Martin.

https://www.grahammartinphotography.co.uk

https://www.channel5.com/show/life-of-riley-head-lesbian-of-the-world

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Review “Off Roading “

Off Roading by Lucy Linger
★★★★☆

Film, theatre and literature have long served as powerful portals through which we explore subjects that are often difficult to confront in everyday life. Illness—particularly cancer—is one such subject that artists have returned to time and again, helping audiences process grief, fear and resilience through storytelling. From Terms of Endearment, where Shirley MacLaine and Debra Winger deliver unforgettable performances as a complicated mother and daughter navigating terminal illness, to Love Story with Ryan O’Neal, and the tear-stained shores of Beaches starring Bette Midler—these works remind us that love and loss are often inextricably intertwined.

This month sees a contemporary addition to that canon. Off Roading, written by Lucy Linger and sponsored by the Pink Ribbon Foundation, enjoyed test screening at the stylish cinema within The Sanctuary House Hotel. Billed as a romantic comedy-drama, the film explores modern relationships, dating, and the profound ripple effect that a cancer diagnosis—alongside issues of fertility—can have on both the individual and those closest to them.

At its heart, Off Roading is an engaging and refreshingly honest piece of writing. Linger’s script balances humour with poignancy, never allowing the subject matter to become overly sentimental, yet never shying away from its emotional weight. It is a delicate tightrope, and for the most part, she walks it with confidence and charm.

That said, from the outset, this feels less like a film destined for the blockbuster big screen and more like a piece that will thrive within the intimacy of film festivals, television, or indeed, a theatrical setting. One can easily imagine a stage adaptation—perhaps starring the likes of Keira Knightley alongside a strong male counterpart—where the dialogue and emotional exchanges could truly breathe. With a few structural tightenings, it has all the makings of a compelling, sell-out stage production. It comes as little surprise to learn that the work originated as a play; its DNA is unmistakably theatrical.

In many ways, Off Roading evokes the spirit of A Woman of No Importance, famously performed by Patricia Routledgeand written by Alan Bennett. Like Bennett’s work, Linger’s piece relies heavily on character-driven storytelling and the power of dialogue. While it may not yet possess the same razor-sharp precision or lyrical polish of Bennett’s writing, it nonetheless takes the audience on a journey that is by turns amusing, reflective and quietly devastating.

The performances—anchored by a two-hander dynamic—are a particular strength. The actors bring warmth, authenticity and nuance to their roles, ensuring that the emotional beats land with sincerity rather than melodrama. There is a natural chemistry that draws the viewer in, making the unfolding narrative feel both intimate and relatable.

What sets Off Roading apart, however, is its focus not only on the individual diagnosed with cancer but also on the emotional landscape of those around them. It examines how partners, friends and loved ones navigate their own fears, frustrations and helplessness, often sidelining their own needs in the process. This broader perspective gives the film an added layer of depth and relevance.

Ultimately, Off Roading is a thoughtful and well-crafted romantic comedy-drama that tackles complex themes with sensitivity and wit. It is a piece that will resonate deeply with audiences, though viewers should be aware that its exploration of breast cancer, risk and fertility may prove triggering for some.

A promising and heartfelt work—one that, with a little refinement, could travel far beyond its current path. It is no small feat for two actors to hold an audience’s attention for eighty minutes, yet for the most part, they carry it with assurance and skill.

I laughed out loud and, at moments, felt a tear or two. Lucy Linger is certainly one to watch.

https://www.pinkribbonfoundation.org.uk

https://www.sanctumsoho.com