She’s here… and she’s someone you can always count on for honest advice, a caring opinion, and a little inspiration along the way. It’s Dr Anna Kennedy OBE.
No need to bow or curtsy—there are no airs or graces here. Anna is simply a remarkable woman whose kindness, determination and tireless work have inspired thousands of families across the UK and beyond.
Whether she’s sharing her thoughts, offering practical guidance, or championing acceptance and inclusion, Anna brings warmth, wisdom and real-life experience to every conversation.
So grab a cuppa, settle in, and enjoy Anna Chats at 2Shades—where every chat comes from the heart
Anna Does a book review .
Book Review: Autistically Me by Bradley Riches ⭐⭐⭐⭐⭐
As the mother of two autistic sons, Autistically Me resonated with me on a deeply personal level. Bradley Riches offers readers an honest, insightful and often humorous account of life through his eyes as an autistic person. His warmth, openness and authenticity make this a moving memoir that is both engaging and incredibly easy to connect with.
Throughout the book, I found myself reflecting on many of the experiences my own sons have shared, or struggled to put into words over the years. Bradley has a remarkable ability to articulate feelings, challenges and triumphs in a way that helps readers gain a genuine understanding of autism from an autistic perspective. His voice is refreshingly honest, and his storytelling is filled with compassion, resilience and hope.
I am also incredibly proud that Bradley is one of the patrons of our charity. The kindness, empathy and dedication he brings to supporting the autistic community shine through every page of this book. It is clear that his goal is not only to share his own journey but also to help others feel understood, accepted and valued.
Autistically Me is a book I would wholeheartedly recommend, not only to autistic people but also to parents, carers, teachers, employers and anyone who wants to develop a deeper understanding of autism. It provides genuine insight while reminding us that every autistic person is unique, with their own strengths, challenges and way of experiencing the world.
Thank you, Bradley, for sharing your story with such courage and honesty. I have no doubt this book will help countless autistic people and their families feel seen, understood and far less alone.
An inspiring, heartfelt and uplifting read that I would happily recommend to everyone.
Available from Waterstones.
Anna Talks Art
Anna Talks Art
I can hardly believe that the second Autism & Art exhibition at the Firepit Gallery in London is almost here. The past year has flown by, and I honestly don’t know where the time has gone. It feels like only yesterday we were welcoming visitors to our very first exhibition, celebrating the incredible creativity of autistic artists. Now, we’re back, and I couldn’t be more excited.
This year’s exhibition promises to be even bigger and better, with an extraordinary line-up of artists whose talent, imagination and individuality continue to inspire me every day. From the wonderful Harvey Price to a doctor who expresses her scientific world through vibrant art, a self-proclaimed witch whose creativity is as unique as her personality, and many other remarkable artists and supporters, there really is something for everyone to enjoy. Every artist brings a different story, a different perspective and a reminder that creativity has no boundaries.
One of the greatest joys of this exhibition is seeing people come together to celebrate autism through art. Every piece on display reflects not only artistic ability but also courage, passion and self-expression. Art has an incredible way of communicating feelings and experiences that words sometimes cannot, and I know our visitors will leave feeling inspired.
A very special thank you must go to one of our dedicated patrons, Steven Smith, who has worked tirelessly behind the scenes to help bring this exhibition together. From coordinating artists to helping curate the event, his enthusiasm and commitment have been invaluable. Of course, no exhibition like this happens without a wonderful team. My sincere thanks also go to Marcus Jake, owner of the beautiful Firepit Gallery, Anne-Marie Bickerton, Piluca Artist, and everyone else who has generously given their time and support to make this year’s exhibition possible.
I can’t wait to welcome you all. Whether you’re an art lover, a supporter of autism, or simply looking for an inspiring day out, I hope you’ll join us in celebrating the remarkable talents of our autistic artists. I look forward to seeing you there! 🎨💜
Anna’s talks ” This heat ” Advice: Looking After Your Loved Ones with Autism in This Heat
Hello everyone,
I’m not going to lie – this recent heat has just about been the end of me! Like so many families, we’ve really struggled, and poor Angelo has found it especially difficult. I know many of you will be experiencing exactly the same thing.
We bought a cooler for one of the rooms to create a calm, comfortable space, but even that wasn’t straightforward. The noise of the machine was unsettling for Angelo at first, so we had to introduce it very slowly. We switched it on for short periods, allowing him to become familiar with the sound before expecting him to spend any time in the room. Patience really is key.
Something as simple as cool, damp flannels can make a huge difference. Placing one gently on the forehead, neck or wrists can help lower body temperature without causing discomfort. Encouraging regular sips of water throughout the day is also so important. Some autistic people may not recognise when they’re becoming dehydrated, so gentle reminders can really help.
Whenever possible, keep curtains or blinds closed during the hottest part of the day to keep rooms cooler, and if your loved one enjoys water, paddling pools, cool baths or even playing with water can provide welcome relief while also being fun and calming.
Remember that many autistic people experience sensory differences, and heat can make those sensitivities even more intense. Clothing labels, certain fabrics or even a light breeze from a fan may feel uncomfortable. Try not to worry if routines change or if your loved one seems more anxious than usual. Sometimes just giving them a quiet, cool place where they feel safe is the best thing you can do.
Most importantly, be kind to yourself. Looking after someone with autism during extreme weather can be exhausting, both physically and emotionally. You’re doing your best, and that’s enough.
Let’s hope for some cooler days soon. Until then, take care of yourselves, keep cool where you can, and remember that you’re never alone. Our autism community is always here to support one another.
Steven meets SUMZ the Dj you are all going to love .
Patron of Anna Kennedy on line Steven Smith Dr Anna Kennedy OBE with DJ SUMZ At The Firepit gallery https://annakennedyonline.com
2Shades Meets DJ SUMZ
2Shades Magazine would like to thank the incredible DJ SUMZ, who generously donated his time and talent to support Anna Kennedy Online at a special fundraising event held at The Firepit Gallery on 23rd May. He showed his love that night .
Performing under the newly launched media platform Soundtrax, SUMZ is a London-based DJ and journalist with a passion for independently produced music, art, film, and culture. His mission is to shine a spotlight on underrepresented artists while creating memorable musical experiences for audiences around the world.
Fresh from his appearance at the Firepit Gallery, we caught up with SUMZ to talk about music, Pride, travel, weddings, and the future of the music industry.
Sumz with one of the celebrity guests Vicki Michelle
What is your earliest memory of music?
There are pictures of me wearing large DJ headphones at the age of one! However, from my own memory, I remember hearing a mix of Bollywood, Bhangra, and R&B in my living room as a toddler. I also recall singing Bollywood songs in front of my family at about five years old!
Growing up, who were your biggest musical influences?
My taste has largely been influenced by my older siblings and cousins. I always loved music that was before my time, including 70s funk and soul and 80s new wave and hip hop. Movie and video game soundtracks largely shaped my long-term tastes. Whether it was the score to Bollywood movies such as Dilwale Dulhania Le Jayenge, the rapper-backed playlist of Space Jam, or the synth-pop radio stations of GTA Vice City, these soundtracks have left a lasting impact.
We are loving the crossover vibe of South American music blending with jazz and house. If you could visit one country purely for its musical culture and atmosphere, where would it be and why?
There are so many countries I would love to explore for this reason. I’ve been lucky enough to visit Bolivia, Colombia, and Mexico, plus Brazil which helped deepen my understanding of Latin American musical culture. Next, I’d love to venture to Japan, where there is an incredible fusion of jazz, hip hop, R&B, and pop. I’d love to experience that first-hand.
Actress Vicki Michelle , actress Denise Welch author Steven Smith socialite Pam Sharrock loved Sumz sets
If you were getting married on a beach — or performing at a wedding — what song would you choose, ruling out the traditional Here Comes the Bride?
Eres Tú by Carla Morrison would be a great choice. It’s a song my wife and I bond over, and it strikes a perfect balance between romantic and unique. The Spanish vocals and calm strings create a peaceful and heartfelt atmosphere.
It is Pride Month, and from the disco sounds of the 1970s to artists such as Freddie Mercury and George Michael, LGBTQ+ culture has helped push musical boundaries. If you had to choose four iconic songs for the ultimate Pride party playlist, what would they be?
Music is an incredibly powerful vessel for expression. It breaks barriers both internally and externally. Karma Chameleonby Culture Club has long resonated with me when it comes to themes of identity and self-expression. George Michael’s Freedom would be another essential choice.
For pure dancefloor energy, I’d add Madonna’s Vogue and Queen’s I Want To Break Free. It’s hard to narrow it down to just four songs, but those would certainly be among my first picks.
When people hire a DJ, music is a two-way street. What advice would you give clients about the information they should share with you to help create a truly successful event?
While attentive DJs always adapt to the dancefloor, it helps enormously to understand the tastes of both the host and the audience. Sharing genre preferences can provide a smooth starting point. Letting the DJ know about birthdays or special occasions also allows for personal touches, such as dedications and shout-outs.
Is there any type of music that you are not particularly fond of?
I’m a big believer in not boxing music. While I naturally listen to some genres more than others, I genuinely believe there is a place for all sounds.
Have you ever had anything go dramatically wrong while performing?
Thankfully, no! But it’s something I always think about, which encourages me to prepare thoroughly for every possible scenario.
When you are not performing, what is your favourite way to relax and switch off?
I love writing, learning about history, and watching football. Travelling is another passion of mine. Exploring different countries helps keep me inspired both creatively and personally.
How do you see the music scene evolving over the next century?
I think there will be a significant counterculture to AI-generated content. People will increasingly value live experiences, raw talent, and genuine human creativity. Combined with the rising cost of major concerts, I believe smaller local music events could enjoy a real resurgence in the years ahead.
2Shades Magazine once again thanks DJ SUMZ for supporting Anna Kennedy Online and helping to make a memorable evening even more special.
This year’s much-anticipated Autism & Art Show, taking place on 24th July 2026, promises to be a powerful celebration of creativity, individuality and artistic expression. Presented by Anna Kennedy Online, in collaboration with Firepit Art Gallery on London’s vibrant Greenwich Peninsula, the exhibition will once again shine a spotlight on the incredible talents of autistic artists and their allies.
More than simply an art exhibition, The Autism & Art Show is a platform for voices to be heard, stories to be told and creativity to flourish. Through painting, sculpture, photography, mixed media and contemporary works, visitors will experience a diverse collection of art that reflects the unique perspectives, imagination and lived experiences of its artists.
Patron Steven Smith and Dr Anna Kennedy OBE
Presented by Anna Kennedy Online, a charity dedicated to supporting autistic people and their families, the exhibition also plays an important role in raising vital funds to help continue its life-changing work. By supporting the show, visitors are not only discovering extraordinary talent, but also helping champion inclusion, opportunity and understanding within the autism community.
Held in partnership with the much-loved Firepit Art Gallery, renowned for championing emerging and independent creatives, the exhibition promises to be an inspiring, uplifting and unforgettable event. Whether you are an art lover, collector, supporter of the autism community or simply curious to discover fresh creative voices, The Autism & Art Show 2026 is set to be one of the summer’s most heartwarming cultural highlights.
Lana Mitchell
21 Lana, who lives with autism, once feared unfamiliar environments. In 2024, she began volunteering at Shelter Crystal Palace, where her uniqueness was embraced and her creativity blossomed. She now designs themed window displays and has performed at Autism Got Talent .
Art By Connor £100
Connor is 18 years old and profoundly autistic. Although he cannot tell us where his incredible talent and passion for drawing come from, his artwork speaks for itself. Drawing entirely from memory and using only the inner cartridge of a biro pen, Connor creates stunningly detailed pieces with extraordinary focus and precision, his pen rarely leaving the page. His favourite subject is churches, and while we do not know what first inspired this fascination or how he recalls such remarkable detail, each drawing reflects a unique gift and an extraordinary way of seeing the world. Through his art, Connor expresses what words cannot, sharing his creativity, dedication, and exceptional talent with everyone who views his work
Cosmic Kat from 300
Cosmic Kat is a self-taught artist based in Hucknall, Nottinghamshire who grew up in N.Ireland. Her work features bright colours, alien worlds and fantastical creatures. She was late diagnosed Autistic aged 30 and her work explores the themes of grief, unmasking and identity that this entails.
Loveartpix offers from £1000
Loveartpix (Dez)
Loveartpix , a self-taught AudHD (Autism + ADHD) artist from Manchester, uses creativity as a vital outlet for mental health and self-expression. Diagnosed with Bipolar Disorder, Autism, and ADHD, he began his art journey in 2018 as therapy. His vibrant work often reflects the spirit of Manchester and the experiences of neurodivergence
Sun flowers by Angelo Kennedy £500
Angelo, 33, is autistic and lives with significant sensory processing disorder. On display is a vibrant painting of sunflowers he created at just 10 years old. Angelo enjoys cooking, bowling, and continues to work hard on his independent living skills. His brother, Patrick, is also on the spectrum and works at Pinewood Studios
Blanky from £50 each
Alastair Blaster Artz
Alastair McEwen, also known as BlasterArtz, is a full-time carer for both his disabled parent and autistic son. Through art, he finds a way to manage emotions, connect with loved ones, and reflect on mental health. His heartfelt piece Blanky, created with friend and writer Steven Smith, has moved many and embodies the power of art as a lifeline.
XLVII is a leading figure in the UK urban art scene, renowned for his distinctive graphic style and iconic character, SNAMUH. Combining bold pop-culture influences with the energy of street art, his work explores themes of identity and freedom of expression through vibrant colours, strong character design, and striking visual storytelling. A regular participant in painting jams, gallery exhibitions, and live art events across the country, XLVII has established himself as one of London’s most prolific contemporary urban artists. Now exhibiting at The Fire Pit Gallery, he is generously donating his featured artwork to help raise funds for Anna Kennedy Online, supporting autistic people and their families. Follow his work on Instagram: @xlvii.
Nazaraptor (NAZARAP7OR) is a highly respected figure in the UK urban art scene, known for her energetic style and iconic character, MUCHE. A member of renowned graffiti collectives including CBM, GPC, and ACC (All City Crew), her vibrant work can be seen across the UK, from city streets to galleries and public spaces. Her bold use of colour, expressive handstyles, and unmistakable visual identity have earned her a strong reputation within both street art and contemporary art circles. Currently exhibiting at The Fire Pit Gallery, Nazaraptor brings the energy and creativity of graffiti culture onto canvas. Demonstrating her commitment to giving back, she has generously donated her artwork to help raise funds for Anna Kennedy Online, supporting autistic people and their families. Follow her work on Instagram: @nazaraptor.
Sam Bickerton £50
Sam Bickerton
Sam, diagnosed with ASD and dyslexia, demonstrates resilience in the face of social and emotional challenges. From early Lego builds to his love for origami, mask-making, and boxing, Sam’s creativity offers a safe space for self-expression and calm. His journey is one of strength and self-discovery through art.
`Josh Andrade
Josh. £200
Autistic artist Josh uses his distinctive, eclectic style to tell stories that demand to be seen. Inspired by the experiences of his brother, Leo, and countless others detained in Assessment and Treatment Units (ATUs), this haunting portrait captures the fear, isolation and despair faced by many autistic people and individuals with learning disabilities. More than a work of art, it is a powerful statement on the need for compassion, dignity and a more humane approach to care, ensuring that those whose voices are often overlooked are finally heard.
Matthew “BUCKO” Buckingham is a contemporary multidisciplinary artist whose increasingly transdisciplinary practice combines contemporary art, visual communication, autism advocacy, and inclusive design. Through portraiture, printmaking, and the development of an autistic visual language, his work explores autism, identity, and social inclusion. Drawing on his personal experience as both a father and a neurodivergent artist, his practice challenges misconceptions surrounding autism while advocating for greater understanding, support, equality, and acceptance.
John Lee Bird is a multi-disciplinary artist known for his global exhibitions of paintings, collages, and sculptural work. His DOLLS project features over 2,000 hand-sewn textile sculptures celebrating idols, friends, and queer culture. Inspired by film, drag, cult TV, and music, each 13-inch doll is crafted from felt, beads, buttons, and embellishments. The project began during lockdown as a therapeutic return to textiles, starting with 69 David Bowie dolls. It has since grown into a rich portrait series spanning pop culture icons and personal heroes. John’s work is driven by obsession, emotion, and a deep love of music and storytelling. He also creates sound and film, collaborating with artists such as Simon Fisher Turner and Xiu Xiu. John co-runs the queer club night KNICKERS with musician Jemma Freeman.
Heidi Simm is an autistic, self-taught artist from Essex whose colourful acrylic paintings are inspired by the original characters and imaginative worlds she has created. Alongside her artwork, Heidi has developed Horizon Hero’s, her own collectible card game featuring heroes from the worlds of Disco City and Sci-Fi Kingdom.
For the Autism & Art exhibition, Heidi presents Local Legends, bringing together her unique characters in a vibrant story of creativity, communication and adventure. Her work celebrates the power of imagination and demonstrates how art can create entire worlds from a single idea.
“SHANK3 and autism spectrum disorder” Acrylics and nail polish on canvas. 28x23cm framed (18x13cm on canvas .
Dr Diana Dunca is a drug development scientist with a PhD in Experimental Personalised Medicine (Bioinformatics and Statistical Genetics) from University College London. Her work involves analysing genetic data to help pharmaceutical companies develop safer and more effective treatments for common complex diseases. As these conditions affect a large proportion of the UK population and continue to rise, Diana uses art as a form of expression to raise awareness and inspire hope.
As an emerging artist, Diana translates her scientific perspective into visual form, using gold, shimmer, vibrant colours and nail polish to create radiant, uplifting artworks. Through her art, she invites viewers to discover beauty and hope within disease, while connecting with the resilience, strength and humanity that lie behind scientific research
THE MAP OF LOVE by Anne-Marie Bickerton £150
Annemarie Bickerton
With over 30 years in photography and art, Annemarie specializes in editorial portraiture. As digital photography evolved, she pivoted toward headshot work, applying her skills to editorial, corporate, and artistic projects. Annemarie is also a proud mum to Sam, who lives with autism, and continues to champion neurodiverse creativity in all its forms.
Piluca Artist
Piluca: Artist. Muralist. Fashion Visionary. Street Art Queen. Born in Madrid and ignited by Brixton’s wild heart, Piluca is a published illustrator, muralist, fashion designer, and founder of I Am Here 2 Play, launched last year she is a huge supporter of Anna Kennedy on line London. Her vibrant murals and street art light up London’s iconic venues, turning the city into an open-air gallery. A WinTrade Awards finalist, she moves effortlessly across fine art, fashion, and branding with fearless, raw style. Piluca’s creative impact extends deep into communities—leading workshops, festivals, and campaigns with purpose. From fashion to neuroscience illustration, her work defies boundaries—and London proudly
Title: Levington Marina, Suffolk, 2026 Artist: David Downes Dimensions: 52cm x 80cm Medium: pen, ink and acrylic on card. Price: £1,950
David Downes – English Painter and Autism Advocate
David Downes is an acclaimed English landscape painter celebrated for his dramatic skies, seascapes and intricate architectural works. As an autistic artist with a remarkable photographic memory, he creates many of his paintings from vivid recollections of places he has visited. A graduate of the Royal College of Art, David has received prestigious commissions from organisations including the BBC, ITV and The Savoy, where his Diamond Jubilee Pageant painting remains on permanent display.
David is Vice President of the National Autistic Society and an Ambassador for Autism Anglia, using his art and public speaking to raise awareness and support for autistic people. Now based in Manningtree, Essex, where he runs the David Downes Gallery, his work beautifully combines realism and imagination, capturing landscapes and architecture with extraordinary detail and a unique perspective.
Daisy Hutchinson £50 The real Meg
Daisy Hutchinson
Daisy, 21, is autistic and a proud Young Autism Ambassador for Anna Kennedy Online. She has a passion for art, which provides a creative way to express herself and helps her feel calm when she is anxious.
Outside of creating art, Daisy enjoys reading, jogging, singing, geology, Harry Potter, Goosebumps, Toy Story, Disney, Mamma Mia! and Love on the Spectrum. She also loves spending time with her dog, family and friends, and enjoys visits to the cinema, theatre and concerts. Daisy is a friendly, kind-hearted person and is delighted to be exhibiting her artwork at the Autism & Art Show.
Niall Gaute offers £200
Niall, 30, is an artist with autism, an intellectual disability, dyspraxia, and dyslexia. He gained international acclaim after raising funds for Special Olympics GB by selling his iconic stadium drawings. Niall has exhibited at the Royal Academy Summer Exhibition, delivered a TED Talk, and received an Honorary Doctorate from Sheffield Hallam University for his work promoting inclusion through art.
Eddie Wells offers over £1000.
Eddie Wells
Eddie grew up in East London, navigating life with undiagnosed ADHD and dyslexia. Creativity was his refuge. Following his father’s death in 2013, he realized that art wasn’t just an outlet — it was his salvation. His work reflects the inner world of someone living on the spectrum and overcoming silent battles through creative expression.
Offers at £250 ” I am woman ”
Tally Nothey
This piece is deeply personal. As the mother of an autistic child, Tally has faced days that felt overwhelmingly heavy—marked by worry, exhaustion, and the deep ache of feeling misunderstood. Yet, through every challenge, it has been the support of close friends that has carried her forward. Each woman represented in this work symbolizes someone who has stood beside her, held space for her fears, celebrated the smallest victories, and reminded her of her own strength when she struggled to find it.
This image reflects that journey. It acknowledges that while friendship may not solve everything, it makes the burdens easier to bear. Together, they have cried, laughed, and lifted one another—and because of them, she never walks alone
Sadie King offers over £200
Sadie King is a 17-year-old student . She has a strong passion for character design and storytelling. Sadie hopes to build a career in creating her own animated series. Her work often explores original concepts and imaginative worlds. She is eager to share more of her art and ideas with others. Sadie welcomes feedback and is open to showing additional work
Offers over £250.
Marcus Mason-Williams
Marcus is a multi-talented autistic artist and entrepreneur. As a founding member of The Lilac Review — a government-backed campaign spotlighting disabled-led businesses — Marcus uses his business, CoolArt2021, to share wildlife-inspired storytelling and merchandise. “Art and performing set me free,” he says. “Through my stories and performances, I connect with others and the world around me.”
Pastel , charcoal, ompressed charcoal, pencil & graphite on fabriano paper Price- £1,200
LA Colella
Is a London gestural intuitive artist. Who uses music to tap into emotion for figurative works of Art. She describes the music influence as another pastel & believes she has the condition described as Synesthesia. This is an involuntary neurological trait where the stimulation of one sense automatically and consistently triggers an experience in another. She hears music and sees colours.
Lucia works in large scale drawings creating with pastel, charcoal, graphite & pencil.
Her work involves reflections on her personal life past & present.
Lucia claims that ‘Art doesn’t serve the system; it serves your soul. Through executing a piece of Art individuals of all ages can explore & express deep emotions, process complex experiences & reconnect with themselves in meaningful ways’
Artwork title- Sorrows of Liberty
Dimensions 120cm length/ 102cm width
Harvey Price’s special guest artist . Harvey’s artwork is a wonderful example of how creativity can communicate emotion beyond words. His colourful, expressive style reflects his unique way of seeing the world, with each piece celebrating individuality, imagination and self-expression. Harvey’s growing confidence as an artist has inspired many people and highlights the importance of recognising and valuing the talents of autistic artists. His work reminds us that art has the power to connect people, challenge perceptions and celebrate neurodiversity in a truly meaningful way. ( art to be announced )
Courtney Ward £100 value
Courtney is a neurodivergent pan poet, spoken word artist, visual artist, photographer, speaker, and shadow writer for Beyond the Spectrum. Using creativity to give voice to experiences that deserve to be heard, her work has been published by Steel Jackdaw, Poetic Edge Publishers, Worcestershire LitFest, and Writing East Midlands. Through talks and advocacy across the East Midlands and London, she promotes neurodiversity and inclusion, serving on the North London Learning Disability and Autism Council and her local Inclusive Steering Group while encouraging young neurodivergent people to embrace who they are
Entertainment by Lana Mitchell and George Pond
5:00–5:30 pm – Guests arrive
6:00–6:30 pm – Drinks reception
Entertainment
Anna Kennedy OBE welcomes everyone.
Anna introduces George Pond.
Anna thanks George, chats about the artists, and thanks Marcus and the team.
Anna introduces Lana Mitchell.
Ayesha thanks Lana, says a few words about Oracle, and speaks about the charity and her involvement with it.
Anna introduces Vicky Michelle MBE and Samantha Lee Howe, patrons of the charity. for the raffle
Wendy Turner Webster joins midway through the evening, takes over, and says a few words about the artwork.
8:00–9:00 pm – Mingle, network, and enjoy the evening.
Denise Welch Nearly Drowns in the Love at Mighty Hoopla
It might have been “Raining Men” with Denise Welch at Mighty Hoopla on Saturday — but the actress, presenter and beloved LGBTQ+ ally had little idea she would be positively drowned in love by thousands of adoring festival-goers.
Temperatures were soaring as the glamorous, fabulous and utterly gorgeous descended upon London’s much-loved Mighty Hoopla festival, held in Brockwell Park. Yet somehow, despite the blazing sunshine, the energy only got hotter as crowds gathered for one of the UK’s most joyful celebrations of pop culture, inclusivity and self-expression.
For those unfamiliar, Mighty Hoopla has grown into something of a cultural phenomenon since launching in 2017. Originally conceived as a playful, pop-loving alternative festival, it has blossomed into one of the UK’s biggest celebrations of queer culture and music, welcoming everyone from pop superfans to families, drag artists, celebrities and festival lovers under one glitter-covered umbrella. It sits somewhere between Pride, a giant theatrical daydream and a fabulous summer carnival — not quite Pride itself, but absolutely driven by the same spirit of love, acceptance and freedom.
The audience is wonderfully eclectic, as are the performers. Think A Midsummer Night’s Dream with sequins, cocktails and singalongs.
Celebrity spotting alone was worth the ticket price. Among those mingling were RuPaul’s Drag Race UK winner Tia Kofi, EastEnders star Natalie Cassidy, the ever-divine Kate Thornton accompanied by her lovely mother Sandra, and Smoggie Queens star Phil Dunning — who, quite frankly, deserves a BAFTA. Vanderpump Rules favourite Scheana Shay also added a touch of Hollywood sparkle to proceedings. That, however, was merely the tip of the star-studded iceberg.
People-watching at Mighty Hoopla deserves five stars in itself. From feather boas to outrageous glitter looks and fashion statements that could stop traffic, every corner offered a visual feast. Though the heat was relentless, I managed to find a shady sanctuary with my bestie Pam Sharrock, where we enjoyed a cocktail or two. A small warning — drinks are certainly not cheap — but beautifully made and served by wonderfully friendly staff.
With Pamela Sharrock she neves says no to a big Gregg’s vegan sausage roll at the Mighty Hoopla one of the sponsors .
Then, just before six o’clock, something shifted in the atmosphere.
You could feel it.
Presenter GK Barry took to the stage, jokingly warning of incoming “weather warnings” as excitement rippled through the crowd. Suddenly, phones were raised skywards, screams erupted and people began jumping up and down in delight.
The reason?
Denise Welch had arrived.
Styled impeccably by Ryan Kay, Denise looked sensational in a striking red coat, flanked by semi-clad dancers as she launched into a spirited rendition of the 1982 classic It’s Raining Men. And my goodness — did the crowd go wild.
It genuinely felt as though the festival had suddenly burst into full bloom.
Denise, now 68, was visibly emotional as she addressed the audience, telling fans: “I will always be an ally of the LGBTQ+ community and I will fight with you.”
In one of the most touching moments of the set, she paid tribute to her late father, the much-loved Vin Welch — a heterosexual Whitley Bay drag performer known as Raquell. Denise fondly recalled how, while other drama school students were being treated to McDonald’s, her father would instead take her to London’s legendary Black Cap in Camden to watch drag shows.
“How I’m not gay is beyond me,” she laughed to huge cheers from the crowd.
By the end, Denise appeared genuinely moved by the reception.
Denise and her amazing Dad Vin ,
One thing is certain — Denise Welch may have arrived as a surprise guest, but she left Mighty Hoopla absolutely drenched in love. backstage was husband 53 year old Artist Lincoln Townley. Taking a brief break from filming, her west end star son Louis Healy, 26, and Loose Women producer Mattie Jameson were amongst those waiting to congratulate her . Big shout out to Denise incredible manager Bex Elliff .
On the 9th of May, as I walk into the beautiful Holiday Inn London – Regent’s Park, my heart is always full. This is not just another event in the calendar — it is one of the most meaningful nights of the year for me, for our charity, and for the entire autism community. The Autism Hero Awards, held in aid of Anna Kennedy Online, are a celebration of courage, kindness, resilience and love. They are a reminder that behind every diagnosis is a person with incredible potential, and behind every journey, a story that deserves to be heard.
Each year, I am humbled by the extraordinary individuals we honour. These awards were created to shine a light on those who often go unrecognised — the parents who never give up, the teachers who go above and beyond, the young people who inspire us daily, and the autistic individuals who achieve remarkable things despite the challenges they face. It is about celebrating difference, not fearing it. It is about saying loudly and proudly: you matter, you are valued, and you are seen.
The evening itself is always magical. From 6pm through to 11pm, guests gather for a red-carpet celebration, a beautiful three-course dinner, and a programme filled with entertainment, laughter and, yes, a few tears. There is something incredibly powerful about bringing people together in one room — families, professionals, supporters, and those on the spectrum — all united by a shared belief in acceptance and inclusion. The atmosphere is electric, but also deeply emotional, because every award represents a real journey, often one filled with obstacles that most people will never fully understand.
As a mother of two autistic sons, I know first-hand how difficult that journey can be. When I first started, there was very little support, very little understanding, and far too many closed doors. That is why I founded Anna Kennedy Online — to create a space where families would feel less alone, where information is accessible, and where we celebrate the strengths within the autism community. Over the years, this small idea has grown into a powerful movement, helping thousands of families and raising awareness across the UK and beyond.
The Autism Hero Awards are a natural extension of that mission. They recognise excellence across a wide range of categories — from education and community work to creative arts and lifetime achievement. Every nomination we receive is a story of determination. I often say that choosing winners is the hardest part for our celebrity judges because truly, every single nominee is a hero. Their stories stay with you long after the evening ends.
This year’s awards are particularly special as they sit alongside our ongoing campaigns, including Autism Dance Day — a global celebration of joy, movement and unity. Autism Dance Day is very close to my heart. It is about breaking down barriers through something we all understand — music and dance. It doesn’t matter who you are or where you come from; when you dance, you express yourself freely. That is the message we want to share with the world: autistic individuals should have the freedom to express themselves, to be accepted, and to be celebrated exactly as they are.
There is also an important purpose behind the glamour of the evening. Events like the Autism Hero Awards help us continue our vital work — providing resources, running workshops, supporting families, and campaigning for better understanding and inclusion. Every ticket purchased, every donation made, helps us to keep going. And believe me, the need is still very real.
What makes me most proud, however, is the sense of community. When you attend the Autism Hero Awards, you are not just a guest — you become part of something bigger. You become part of a movement that is changing perceptions and creating a more inclusive society. You see friendships being formed, support networks growing, and people leaving inspired to make a difference in their own way.
As I stand on that stage on the 9th of May, looking out at a room filled with such incredible people, I am always reminded why we do this. It is for the children who need a voice, for the families who need support, and for a future where autism is understood, accepted, and embraced.
The Autism Hero Awards are more than an event. They are a celebration of humanity at its very best. And I cannot wait to share that special night with you all.
Having spent years in the beauty industry, I can proudly say I am technically a qualified beautician in the USA—by proxy, of course—because I had to complete it as part of getting my hairdressing licence. And yes, I can give you a rather fabulous facial… but do not, under any circumstances, ask me to do your nails.
Over the years—through television, radio, and various media appearances—my “expert advice” has never been limited to hair alone. It has always extended to the full picture: looking good, feeling good, skin care, and the elusive art of ageing gracefully (or at least convincingly).
And here it is—my number one tip, the holy grail, the one thing people never want to hear: get a good night’s sleep.
Eight hours, if you can manage it. Regular, consistent, proper sleep. Not the “I’ll catch up at the weekend” fantasy we all cling to.
And for heaven’s sake, step away from the television—and the seventh circle of hell otherwise known as your mobile phone. You know the one. Sitting there, glowing at you, whispering, “Please scroll me… please…” like a neglected child denied sweets.
I don’t know about you, but I lead a fairly active life—gym, socialising, being out and about, and, of course, writing what will undoubtedly be the next great novel. Yet despite all that, I often find myself utterly exhausted during the day. No amount of coffee or vitamins seems to touch it. My bed calls to me like a long-lost lover.
Meditation? Don’t make me laugh. It usually turns into a nap—though I romantically refer to it as a “power nap.” And yes, afterwards there’s that fleeting moment of feeling refreshed… before the fog creeps back in.
Help him get some sleep .
Naturally, the mind starts to wander. Is it anxiety? Is it depression? In today’s world, who doesn’t have a touch of both? And then comes the spiral—something else to worry about, rather than the root of the problem itself.
Because here’s the irony: the moment my head hits the pillow at night, I have never felt more awake. I toss, I turn, I overthink, and I stubbornly refuse sleeping tablets.
And I know—I know—this is one of the worst things you can do when it comes to anti-ageing and skin care. Sleep is everything.
So, I decided to tackle it head-on before running to the doctor (though please—if your sleep is seriously affecting your health, do seek medical advice).
Here is my journey—and a few strategies that may help you too.
And avoid alcohol or caffeine—yes, even that “harmless” late-night glass of wine.
2. Switch off properly: Turn off the TV. Put the phone away—ideally in another room. Not beside you. Not “just in case.” Away. If you need background noise, ask Alexa for calming sleep music—she’s very good at that sort of thing.
3. Create the perfect sleep environment: Your bedroom should be cool—not too warm—and as dark as possible.
A good eye mask is, in my opinion, the ultimate sleep accessory. Not just any mask—a proper silk one. Silk is gentle on the delicate eye area, allows the skin to breathe, and even helps prevent wrinkles. (Yes, really—beauty sleep is not a myth.)
I also recommend silk pillowcases for the same reason.
Add a light spritz of a lavender-based aromatherapy sleep spray about an hour before bed. You can use candles too but do remember to blow them out—this is sleep advice, not a fire hazard.
The 4-7-8 breathing method is a favourite: inhale for 4 seconds, hold for 7, and exhale slowly for 8. It calms the nervous system and signals the body it’s time to wind down.
Box breathing is another excellent tool—inhale, hold, exhale, and pause for 4 seconds each. Perfect for quieting anxious thoughts.
Progressive muscle relaxation works beautifully: start at your toes, gently tense each muscle group, then release as you exhale, working your way up the body.
And finally, diaphragmatic breathing—slow, deep breathing that allows your stomach to rise and fall—activates the body’s natural rest-and-digest response.
Behavioural & Environmental Sleep Aids
Establish a calming wind-down routine: dim the lights, read, take a warm bath, or even journal.
Stick to a consistent sleep schedule—even at weekends (I know, I know).
Avoid screens for at least an hour before bed. Blue light suppresses melatonin and keeps the brain alert—exactly what we don’t want.
Apps such as Calm, Headspace, or Insight Timer can help guide you into sleep with meditations and stories.
And finally, make your bedroom a sanctuary: cool, dark, quiet, and blissfully clutter-free.
Michelle’s background is as impressive as it is reassuring. A Cambridge graduate with over 30 years’ experience as a television executive, she understands pressure, deadlines, and the demands of modern life better than most.
Now a wellbeing consultant and executive coach, she trained personally with Dr Deepak Chopra at The Chopra Centre for Wellbeing and has spent over fifteen years teaching mindfulness, meditation, and stress-reduction techniques to everyone from CEOs to public figures.
She is also an accredited member of the Association of Facilitators and works with Arianna Huffington’s Thrive Global. Her client list includes major names such as Microsoft, Accenture, Pfizer, Mastercard, the NFL, and Channel 4.
As if that weren’t enough, she co-founded Tranquillo—a beautifully immersive wellbeing experience combining live cello music, guided meditation, and essential oils.
If sleep is something you struggle with, I genuinely cannot recommend her work highly enough. Sometimes, just a small shift can make a lifetime of difference.
“I’m a Celebrity… Get Me Out of Here!” – Anna Kennedy Faces Her Fears in Essex
Words: Steven Smith
It could easily have been mistaken for a scene straight out of I’m a Celebrity… Get Me Out of Here! as screams, laughter, and nervous anticipation filled the air in Essex yesterday. But this was no television stunt. This was something far more meaningful — a deeply personal challenge undertaken by the remarkable Anna Kennedy OBE, a woman known for her relentless determination, boundless compassion, and tireless advocacy for the autism community.
Thank-you my friend Nicky Rodrigues I am so proud of you .
This time, however, Anna was stepping far outside her comfort zone — not into a boardroom, a stage, or a campaign, but into a world of exotic creatures that have long sparked fear rather than fascination.
The challenge was set by long-time friend Nicky Rodrigues and her son Harry, who now both work at Living Things UK, an organisation renowned for its immersive and educational wildlife encounters.
A World of Wildlife — With a Purpose
Living Things UK is not your typical animal experience. Behind the scenes is a dedicated team of skilled animal handlers, welfare specialists, educators, and passionate wildlife advocates. Their mission is simple yet powerful: to bring people closer to nature in a way that is safe, educational, and deeply engaging.
Their enclosures are carefully designed to replicate natural habitats, ensuring each animal thrives in an environment suited to its needs. Over the past decade, they have built an impressive reputation, delivering unforgettable experiences across schools, SEN groups, hospitals, care homes, festivals, and corporate settings.
Ordinarily closed to the general public, Living Things made a special exception for this visit in support of autism awareness, aligning perfectly with the work of Anna Kennedy Online.
A Friendship Rooted in Advocacy
Nicky Rodrigues’ connection to Anna dates back to 2014, when she volunteered with Anna Kennedy Online as a Charity Champion covering Essex.
“I met so many incredible people during my time there,” Nicky recalls. “It was an experience that stayed with me. When Harry and I began working with these amazing animals, I knew I wanted to share that world with Anna — and perhaps help her face a few fears along the way.”
And what a journey it turned out to be.
A not so scary bunny .
Enter the Animals… and the Fear
Of course, no such adventure would be complete without a witness — or, as Anna jokingly put it, “support” — from 2Shades Magazine’s Steven Smith, who joined as a patron of Anna Kennedy Online.
“I am terrified,” Anna admitted at the outset, laughing nervously. It’s a rare confession from a woman often described as having “the tenacity of a Rottweiler with a bone” when it comes to achieving her goals. Yet when it comes to insects, reptiles, and the more unusual corners of the animal kingdom, Anna is refreshingly human.
What followed was nothing short of extraordinary.
Harry, who led the experience, introduced Anna to an astonishing array of creatures. Among them were a Russian Horsfield tortoise, a leopard gecko, a bearded dragon, a frilled-neck lizard, and a striking blue iguana. The mammals proved equally captivating — a Madagascan lesser tenrec, a soft and gentle chinchilla, a playful sugar glider, and the ever-curious African meerkat.
Then came the creatures that would test Anna’s resolve to its limits: a cornsnake, a Chilean rose tarantula, an Asian forest scorpion, a giant African millipede, and the unmistakable Madagascan hissing cockroach.
And finally — a moment of calm, grace, and beauty — Juliet, the British barn owl, who would quickly become Anna’s favourite.
Harrys knowledge was impressive
Harry’s Moment to Shine
Perhaps the most moving aspect of the day was watching Harry in action. Once non-verbal as a young child, he now confidently handled and introduced each animal with knowledge, care, and quiet authority.
For Nicky, it was an emotional moment.
“To see Harry like this today — confident, engaged, and sharing his passion — is just beautiful,” she said. “Moments like this remind you how far people can come with the right support and opportunities.”
It was a powerful reflection of everything Anna Kennedy Online stands for: inclusion, empowerment, and the celebration of individual potential.
Facing Fear, Finding Joy
As for Anna, she rose to the challenge with surprising courage.
“Honestly, I’m not saying I didn’t have a flush or two,” she laughed. “The tarantula was definitely a worry! But I absolutely adored the owl. And Harry taught me so much about the animals — things I never knew before.”
What began as a fear-filled experience transformed into something joyful, educational, and even uplifting. Anna handled animals she never imagined she would go near, let alone hold.
It was, in many ways, a metaphor for her life’s work: facing the unknown, challenging perceptions, and embracing growth.
Me showing Anna how it is done ,
A Legacy of Dedication
Anna Kennedy’s achievements are nothing short of extraordinary. Awarded an OBE for her services to the autism community, she has dedicated her life to improving opportunities and understanding for autistic individuals.
She has founded and developed some of Europe’s largest autism-specific schools, while also raising her two sons, Patrick and Angelo, both of whom are autistic. Her work continues to inspire families, educators, and advocates across the UK and beyond.
Her visit to Living Things was not just a personal challenge — it was a continuation of that mission. By stepping into an unfamiliar world, she demonstrated the importance of openness, learning, and breaking down barriers.
More Than an Experience
The visit, timed just ahead of World Autism Acceptance Day, was a celebration of inclusion in its truest form.
Together, Anna and Steven explored a world that many might shy away from, proving that with the right support — and a little bravery — anything is possible.
For Living Things UK, the day was equally meaningful.
“Moments like these remind us why we do what we do,” the team shared. “Creating inclusive, unforgettable experiences that bring people and nature together is at the heart of everything we believe
A Favourite Feathered Friend
Among all the creatures encountered, one stood out above the rest — Juliet the barn owl.
Elegant, calm, and quietly majestic, she provided a moment of serenity amidst the excitement. For Anna, it was love at first sight.
And perhaps that’s the lasting image of the day: a woman who has spent her life fighting for others, standing still for a moment, holding something beautiful, and discovering that even fear can give way to wonder.
t was with palpable excitement that artist Alistair Blaster unveiled a deeply personal and touching tribute to Lisa Allen of the Pink Ribbon breast cancer charity—her very own “Blanky,” lovingly created in her image. The presentation took place at the Firepit Gallery by the O2, a vibrant creative hub that has become synonymous with championing grassroots art and meaningful causes. Surrounded by an enthusiastic and supportive crowd, the moment captured not only the spirit of artistic expression but also the profound sense of community that events like this inspire.
The evening was a celebration of both creativity and compassion, with attendees gathering to support the vital work of the Pink Ribbon charity. Alistair’s piece stood as a heartfelt acknowledgment of Lisa Allen’s tireless dedication and the impact she continues to make in raising awareness and supporting those affected by breast cancer. The “Blanky” itself—playful yet poignant—embodied warmth, comfort and resilience, echoing the very ethos of the charity it honoured.
Also on display was the striking work BustOut by artist Anne-marie Bickerton, whose bold and expressive style added another layer of depth to the evening’s artistic offering. Her work, known for its emotional intensity and fearless use of colour, complemented the tone of the event perfectly, reinforcing how art can be both visually captivating and socially powerful.
Alistair Blaster is rapidly emerging as a distinctive voice within the contemporary art scene. His unique creations—often character-driven and rich in narrative—have already attracted the attention of notable figures, including Vicki Michelle Allo Allo ” and Dr Anna Kennedy. OBE His work has also begun to cross into storytelling, inspiring children’s literature that carries the same warmth and imaginative spirit found in his visual pieces.
Speaking about the inspiration behind the “Blanky,” Alistair shared: “I am a huge supporter of Pink Ribbon, and I wanted to do something to celebrate not only the charity but Lisa Allen, who is truly inspirational in her work.” His words resonated with many in the room, underlining the importance of recognising the individuals behind charitable movements—those who quietly and consistently make a difference.
The event at Firepit Gallery was more than just an art showcase; it was a reminder of how creativity can be harnessed for good, bringing people together in support of causes that matter. With his growing reputation and heartfelt approach, Alistair Blaster is certainly an artist to watch.
Ciara Lawrence’s Pink Sparkle Podcast Celebrates Five Fabulous Years With Dr Anna Kennedy and special guests
Words: Steven Smith Pictures: Antony March
Everything was shimmering in shades of pink on Thursday evening as Ciara Lawrence took to the stage at Metropolis Epsom to celebrate the fifth anniversary of her much-loved Pink Sparkle Podcast. Dressed in a stunning pink outfit that perfectly captured the spirit of the night, Ciara embodied the warmth, glamour and resilience that have become synonymous with her brand.
The evening was more than a celebration—it was a heartfelt tribute to a journey built on courage, connection and community. Special guest Dr Anna Kennedy brought with her an inspiring lineup of performers from Autism’s Got Talent, including Ethan Stewart, Marie Gorton, , Richard Anthony ,George Pond and Callum Kirrage. Together, they helped create a vibrant, uplifting atmosphere for what was a live recording in front of an enthusiastic and deeply engaged audience.
Ethan Stewart
Anna Kennedy, clearly moved to be part of the milestone event, spoke warmly about Ciara’s journey. “Ciara, I knew the minute I met you that you were a winner, and that The Pink Sparkle Podcast was something truly special,” she said, her words met with heartfelt applause.
Marie Gorton
Ciara, ever the consummate professional, balanced emotion with humour throughout the evening. She laughed and joked with the crowd, sharing stories of past guests—including her admiration for TV personality Rob Rinder—and revealed her hope to one day welcome his friend Rylan Clark onto the show. Yet at the heart of the evening was something far more personal: her journey with Anna Kennedy.
Calum Kirrage
“Despite everything I faced, you saw me in a room, came over, and it changed my life,” Ciara said, visibly emotional at times, holding back tears as she reflected on how that moment shaped her path.
Behind the scenes, the dedicated team from Anna Kennedy Online ensured the evening ran seamlessly. Lisa Robins—often described as the woman who “oils the wheels” of the organisation—handled the sound and event logistics with her usual professionalism, while Tally Nothey captured special moments on film, including a heartfelt thank-you message to Stacey Moore for her support.
There was even a surprise appearance from yours truly, as I marked 13 years with a charity that has profoundly changed my life. I shared a few chosen words about what the journey has meant to me—though, as many will attest, stopping me talking is no easy feat.
Me with two amazing ladies Dr Anna Kennedy OBE and Ciara Lawrence
Richard Anthony also deserves special mention, not only for his ongoing charity work but for delivering a memorable performance on the night.
George Pond
Gratitude must also go to Metropolis Epsom for generously providing the venue, helping to make the evening possible.
Richard Antony walking In with Happiness charity and fund raiser performed,
Anna’s final word “Ciara, thank you for allowing me to be part of your journey. Your sparkle is not just pink—it’s powerful, inspiring, and here to stay. I’ll always be cheering you on.”
Film, theatre and literature have long served as powerful portals through which we explore subjects that are often difficult to confront in everyday life. Illness—particularly cancer—is one such subject that artists have returned to time and again, helping audiences process grief, fear and resilience through storytelling. From Terms of Endearment, where Shirley MacLaine and Debra Winger deliver unforgettable performances as a complicated mother and daughter navigating terminal illness, to Love Story with Ryan O’Neal, and the tear-stained shores of Beaches starring Bette Midler—these works remind us that love and loss are often inextricably intertwined.
This month sees a contemporary addition to that canon. Off Roading, written by Lucy Linger and sponsored by the Pink Ribbon Foundation, enjoyed test screening at the stylish cinema within The Sanctuary House Hotel. Billed as a romantic comedy-drama, the film explores modern relationships, dating, and the profound ripple effect that a cancer diagnosis—alongside issues of fertility—can have on both the individual and those closest to them.
At its heart, Off Roading is an engaging and refreshingly honest piece of writing. Linger’s script balances humour with poignancy, never allowing the subject matter to become overly sentimental, yet never shying away from its emotional weight. It is a delicate tightrope, and for the most part, she walks it with confidence and charm.
That said, from the outset, this feels less like a film destined for the blockbuster big screen and more like a piece that will thrive within the intimacy of film festivals, television, or indeed, a theatrical setting. One can easily imagine a stage adaptation—perhaps starring the likes of Keira Knightley alongside a strong male counterpart—where the dialogue and emotional exchanges could truly breathe. With a few structural tightenings, it has all the makings of a compelling, sell-out stage production. It comes as little surprise to learn that the work originated as a play; its DNA is unmistakably theatrical.
In many ways, Off Roading evokes the spirit of A Woman of No Importance, famously performed by Patricia Routledgeand written by Alan Bennett. Like Bennett’s work, Linger’s piece relies heavily on character-driven storytelling and the power of dialogue. While it may not yet possess the same razor-sharp precision or lyrical polish of Bennett’s writing, it nonetheless takes the audience on a journey that is by turns amusing, reflective and quietly devastating.
The performances—anchored by a two-hander dynamic—are a particular strength. The actors bring warmth, authenticity and nuance to their roles, ensuring that the emotional beats land with sincerity rather than melodrama. There is a natural chemistry that draws the viewer in, making the unfolding narrative feel both intimate and relatable.
What sets Off Roading apart, however, is its focus not only on the individual diagnosed with cancer but also on the emotional landscape of those around them. It examines how partners, friends and loved ones navigate their own fears, frustrations and helplessness, often sidelining their own needs in the process. This broader perspective gives the film an added layer of depth and relevance.
Ultimately, Off Roading is a thoughtful and well-crafted romantic comedy-drama that tackles complex themes with sensitivity and wit. It is a piece that will resonate deeply with audiences, though viewers should be aware that its exploration of breast cancer, risk and fertility may prove triggering for some.
A promising and heartfelt work—one that, with a little refinement, could travel far beyond its current path. It is no small feat for two actors to hold an audience’s attention for eighty minutes, yet for the most part, they carry it with assurance and skill.
I laughed out loud and, at moments, felt a tear or two. Lucy Linger is certainly one to watch.
2Shades Magazine 