Tag: beauty

Categories
Columns Culture Health and Fitness Lifestyle Uncategorized

CLARE MC’SWEENEY IS BACK

Publish

CLARE MC’SWEENEY IS BACK Clare’s monthly column will bring you expert advice, the latest beauty and aesthetics news, and, of course she answers your beauty questions.
Clare chats to Pam Sharrock pr guru

Hello everyone,

Firstly, a huge thank you for all your wonderful questions and messages! I absolutely love hearing from you all. Sadly, I can’t respond to every single one personally — it’s been a whirlwind lately — but I’ve answered as many as I can below, and I hope this information helps.

It’s been incredibly busy at the clinic these past few weeks. We’re right in the heart of “Botox season,” and so many of you have been coming in, especially looking to define and enhance your jawlines. It’s been amazing to see such fabulous transformations and to help people feel their absolute best!

We’ve also had an exciting new arrival that I just have to tell you about: The Fresh Face Pillow. This incredible innovation has been a huge hit with my clients! It’s designed to support the face during sleep, helping to maintain smoother skin and reducing the risk of sleep wrinkles. Beauty sleep just got a major upgrade — and honestly, I can’t recommend it enough!

https://www.freshfacepillow.com/?country=GB

On top of the busy clinic life, I’m also preparing for something very close to my heart — ballroom dancing! I’ll be heading up to Blackpool very soon to compete, and I couldn’t be more excited (and nervous!). Dancing is a huge passion of mine, and it feels wonderful to be able to throw myself into it alongside my professional work. Please keep everything crossed for me — your support means the world, and I’m hoping to bring home a trophy!

Thank you again for being part of this journey with me. Your trust, encouragement, and enthusiasm are what keep me inspired every single day.

Sending lots of love,
Clare

1. Botox Woes: A Frozen Look and Droopy Eyes
Danny Heat, Basildon

Q: I’m a huge fan of the column and I can’t wait to visit you My question is about Botox. I stopped getting it four years ago because my forehead is quite small and the treatment made my eyes droop. After about a month, it just gave me that dreaded frozen look. I’m now a blank canvas—what can I do to look younger and fresher without appearing frozen?

A: Dear Bonnie – Botox is indeed a powerful tool to reduce the appearance of fine lines and wrinkles. However, when not administered with precision, it can lead to exactly the issues you described.

The good news is that Botox can absolutely work for you again, especially with a more refined, tailored approach. For individuals with a smaller forehead, our experienced doctors use specific techniques to avoid heaviness or drooping. Most importantly, we can use a smaller dose to maintain natural movement and avoid the “frozen” effect. A personal consultation will allow us to determine the ideal dosage and placement to achieve a youthful, refreshed look—without compromising your natural expressions.

2. Winter Pounds: Help Me Lose the Weight
Debbie Newcastle

Q: Like so many others, lockdown left me feeling like everything’s falling apart—especially when it comes to my weight. I’ve put on a lot, and I’m desperate for help. What miracles can you offer to help me lose it?

A: Dear Debbie – You’re definitely not alone in this. The pandemic has affected many of our clients in the same way. The good news? We can absolutely help you get back on track.

Here are some non-surgical interventions that can support your weight-loss journey—provided they’re paired with balanced nutrition:

  1. High-Intensity Focused Ultrasound (HIFU): Targets larger areas of stubborn fat (e.g., abdomen and thighs) and works gradually over three months.
  2. Fat Freezing (Cryolipolysis): Ideal for smaller, more stubborn fat pockets like love handles or lower belly fat.
  3. Fat-Dissolving Injections: Suitable for relatively slim individuals with small, persistent pockets of fat that just won’t budge.

3. Recovering After winter bugs and flu Do Vitamin Drips Work?
Stacey Moore, Southend

Q: My whole family has had virus, and we’re feeling completely wiped out. I’m 58, my husband’s 59, and our daughters are in their twenties. I’ve seen celebrities using vitamin drips—do they really work, and could they help us bounce back?

A: Dear Stacey – I’m so sorry to hear your family has been through such a tough time. You’re right: after any viral illness, the body experiences significant nutrient depletion—minerals, vitamins, amino acids, and proteins are all used to support your immune system. That’s why fatigue and weakness are common after recovery.

Intravenous (IV) vitamin therapy isn’t a cure, but it can be an excellent way to restore those lost nutrients quickly. These drips are classed as supplements rather than medicines, but many people find they help improve energy and speed up recovery.

4. Jawline Goals: Trial Before Commitment
Sally Perkins Richmond Upon Thames

Q: Since lockdown, my fiancé has become really self-conscious about his appearance. He’s now obsessed with getting a jaw implant to square off his otherwise lovely face. Is there anything temporary he could try before committing to something permanent?

A: Dear Sally – It’s not unusual to become more appearance-focused in the age of social media, especially with the rise of the “perfect jawline” trend. While a defined, squared jaw is often seen as more masculine and attractive, surgery isn’t the only option.

Before considering a permanent implant, we strongly recommend trying Hyaluronic Acid (HA) filler, which can non-surgically contour the jawline. The results can last up to a year and are completely reversible, giving your fiancé the chance to see if the look is really for him—without the risks associated with surgery.

Clare Mc Sweeney

5 Sweating Struggles: A Fix for Underarm Sweat
Ray King, Clapham, London

Q: I start sweating under my arms about 20 minutes after showering—even with deodorant and a fresh shirt. My boyfriend waxes and says it helps, but I’m a big guy and don’t think smooth armpits are for me. It’s becoming quite embarrassing. Any advice?

A: Dear Ray – You’re describing hyperhidrosis, a common condition that causes excessive sweating—and you’re definitely not alone.

A highly effective solution is Botox injections in the underarms. This medical treatment temporarily blocks the nerves that trigger sweat glands, dramatically reducing perspiration. The effects typically last between 3 to 6 months and can be life-changing for many clients.

Underarm sweat can ruin summers .

Categories
Columns Health and Fitness Travel Uncategorized

2Shades Magazine Presents the Aesthetics Queen, Clare McSweeney

Clare Mc Sweeney

Clare’s monthly column will bring you expert advice, the latest beauty and aesthetics news, and, of course, a few fun insights into everyone’s favourite Essex girl—Clare herself!

I’m Clare McSweeney, and I’m absolutely thrilled to be launching my first column in 2Shades Magazine! Most of the time, I run a small, exclusive aesthetics business built entirely by word of mouth—CM Aesthetics, based in Brentwood, Essex. Many of my clients say I have healing hands, perhaps because I spent ten years working as an intensive care nurse. Nursing was my dream from a young age, but as a mother of three, I needed more flexibility.

I discovered the aesthetics industry through a friend and instantly felt it was a natural extension of my skill set. I like to look good, so I was fascinated by the world of aesthetics. Determined to make it work, I took out a loan and enrolled in a training course while continuing my nursing career. Honestly, I’ve never looked back. Helping people feel their best is my passion, and when I’m not doing that, you’ll probably find me enjoying a bit of ballroom dancing—it’s my guilty pleasure!

Clare chats to client Pam Sharrock

Now, let’s get started! So many people ask me how to get holiday ready. While aesthetic treatments and beauty procedures can enhance your look, poor planning can actually ruin your holiday. Here’s what you need to know before you jet off.

Clare’s Top Holiday Prep Tips

1. Schedule your treatments in advance
Aesthetic treatments take time to settle, and last-minute work can leave you feeling less than fabulous.

  • Botox: If you’re considering Botox (and yes, boys, this one’s for you too!), schedule it at least a month before your holiday. If needed, get a top-up two weeks before departure. Nobody wants sweaty underarms ruining their crisp linen shirts on a night out so boys get Botox for under the arms .
  • Make it last: Want your Botox results to last longer? Use a high-factor sunscreen and keep your face out of the sun as much as possible. A little fake tan can work wonders without aging your skin.
  • Lip filler & dermal filler: Never, ever get fillers right before a holiday! Ideally, have these done at least a month before to allow any swelling or bruising to settle. You’d be shocked by the number of people I’ve had to correct just before they fly out. Aesthetics is not like a trip to the hairdresser—even with hair, I always recommend going a few weeks before your holiday to let the colour settle.

2. Clare’s Holiday Must-Haves
These beauty essentials will help keep your skin looking fresh and flawless while you’re away.

  • A silk pillowcase & travel silk pillow: Most skin damage happens at night, so a silk pillowcase (like Fresh Face Pillow) is an absolute must. If you’re staying in a hotel, pop a silk slip over the pillow provided—it makes a hugedifference! A small travel silk pillow is also a game-changer, reducing static and being much gentler on your face while you sleep.
The Fresh Face Pillow – The Ultimate Beauty Sleep Essential SS15 will give you 15% off 

  • Elizabeth Arden 8-Hour Cream: This cult beauty product is a celebrity favourite for a reason. It has multiple uses—you can apply it as a lip gloss, moisturizer, or even a tiny bit in your hair to tame frizz. Absolute holiday essential!
  • Avon Skin So Soft: Swap your usual shower gel and body spray for this miracle product. It’s budget-friendly, smells amazing, leaves your skin feeling silky smooth, and best of all—it repels mosquitoes! Even the US Army reportedly swears by it. Pro tip: Start taking Vitamin B12 and garlic supplements two weeks before your trip—mosquitoes hate it!
  • DO NOT GET BURNT! A good high-protection sunscreen is essential. Gradually building your tan is far better than frying on day one. Slow and steady wins the race for a glowing, healthy holiday tan.

I hope these tips help you feel and look your best for your next getaway. I can’t wait to answer your questions in future columns, and don’t forget to tune in to me on Gateway Radio!

https://www.freshfacepillow.com/?country=GB

https://avon.uk.com/collections/skin-so-soft-collection

Eight Hour® Collection
Categories
Columns Health and Fitness Lifestyle People Uncategorized

Steven’s Viewz: Four Must-Have New Beauty Products

Having been a creator in the beauty industry before becoming a writer, my eagle eye is always on the latest hot products to keep us looking our very best.

As spring approaches, I thought it was the perfect time to share my top four picks that will bring out the best in you.

1. Enough Wellness Collagen – Created by Women for Women (But Men Can Use It Too!)

“Beauty comes from within.”

Enough Wellness Collagen is a highly effective supplement that combines 10,000mg of two types of high-quality bovine collagen with vitamins C and D to enhance absorption and maximize benefits. This targeted formula nourishes from within, making it an excellent addition to any beauty routine.

Why Collagen Matters

Collagen is a vital structural protein essential for maintaining the health and integrity of our skin, hair, nails, joints, and connective tissues. As we age, collagen production declines, leading to visible signs of aging such as sagging skin, weakened joints, and brittle hair and nails.

Adding a collagen supplement to your daily routine helps replenish these levels, promoting a youthful glow and overall well-being.

Premium-Quality Ingredients

Enough Wellness sources its hydrolyzed Swiss Bovine Collagen Peptides from grass-fed cows in Switzerland, ensuring purity and sustainability.

The formula is free from gluten, GMOs, artificial colors, flavors, fats, sugars, and carbs, providing essential support for:
✔ Radiant skin
✔ Strong hair and nails
✔ Flexible joints
✔ A healthy metabolism

Its neutral taste makes it incredibly versatile—you can add it to smoothies, water, juice, or even use it in baking. We loved it at 2SHADES!

🔗 Check it out here

2 Re[Sens] – A Game Changer for Redness-Prone Skin

It’s not often that I get truly excited about a new skincare range—after all, I’ve seen just about every potion and lotion on the market. But when leading skincare expert Iryna Stewart suggested that my Celtic skin redness could be tamed and calmed, I was all ears.

And she was right. Re[Sens] is a game-changer for those of us prone to redness or flushed-looking skin.

The Philosophy Behind Re[Sens]

Made in Ukraine, this brand is deeply rooted in ancient Ukrainian traditions, bringing them into the modern world through the symbolism of the circle—a concept inspired by Trypillian culture. This symbol represents the eternal cycle of time, regeneration, harmony, and the connection between nature and cosmic rhythms.

But Re[Sens] is more than just skincare. It’s about rethinking beauty—where high-quality, effective products are created with sustainability in mind.

Breaking Down the Name: Re[Sens]

🔹 RE – Represents a moment of rethinking skincare, where both the product and its packaging are designed without harming the planet. The brand emphasizes that the earth needs care just as much as our skin, and failing to consider this leads to a loss for everyone.

🔹 SENS – Derived from “senses” and “sensitivity”, reflecting both the needs of delicate skin and the emotional sensitivity of an individual. Re[Sens] acknowledges that every element of life affects our well-being, offering a 360° approach to skincare.

A New Standard in Beauty: Slow, Thoughtful, and Effective

Re[Sens] embraces the philosophy of Slow Beauty, which is built on the idea that more is not always better. Just as multitasking can lead to burnout, overwhelming the skin with too many ingredients can cause stress and irritation. Instead, Re[Sens] focuses on:

✔ Mindful consumption
✔ Achieving results without compromising skin health
✔ Ethical and sustainable skincare

Rather than overloading the skin, Re[Sens] provides a balanced blend of anti-inflammatory, moisturizing, and soothing ingredients, ensuring effective care without overstimulation.

For those looking to adopt a conscious, holistic approach to skincare—one that nurtures both the skin and the planet—Re[Sens] is a must-try.

🔗 Learn more here 15 percent discount with the code STEVEN2025

Creator of the pillow Tracey Wooley with aesthetic and beauty expert Clare McSweeney

3 The Fresh Face Pillow – The Ultimate Beauty Sleep Essential SS15 will give your audience 15% off

If there’s one beauty product I can’t stop raving about, it’s the Fresh Face Pillow—even Contessa Sharrock loves it! This clinically proven pillow is a game-changer in the fight against sleep-induced wrinkles and creases—something even the best creams can’t fix. And the best part? You only need to buy it once!

What Makes the Fresh Face Pillow So Special?

✔️ Clinically Proven – Backed by science to prevent sleep wrinkles
✔️ Silk Pillowcase – Gentle on skin and hair, reducing dryness, bedhead, and breakage
✔️ Memory Foam with Cooling Gel – Supports neck posture while keeping you cool all night

Why Silk Matters

Silk pillowcases offer more than just luxury—they actively protect your skin and hair. Unlike cotton, silk reduces friction and irritation, helping to prevent wrinkles, dryness, and breakage. It’s also hypoallergenic and temperature-regulating, ensuring a comfortable and restorative sleep.

Your Best Defense Against Aging

Did you know that most aging happens while you sleep? The Fresh Face Pillow is designed to protect your skin overnight, ensuring you wake up looking refreshed and youthful.

If you’re serious about skincare, beauty, and better sleep, this pillow is a must-have!

SS15 will give your audience 15% o

🔗 Get yours here ☁️✨

https://watermanshair.com/products/watermans-mini-massager-care-comb

4 Watermans Red Light Mini Scalp Massager – A Game Changer for Hair Care

At 63 years young, I still get compliments on my hair, thanks to top colorist Heidi Gammon and my barber Mike Edde. While some of my mates are jetting off to Turkey for hair transplants, I have a secret weapon—Watermans shampoo and conditioners.

Now, they’ve introduced something even better—the Red Light Mini Scalp Massager. As someone who already swears by scalp massagers, I can confidently say that this new red light mini comb is an absolute game-changer.

Why You Need the Watermans Red Light Mini Scalp Massager

✔️ Boosts Hair Growth – Uses high-frequency vibrations and red light therapy to rejuvenate the scalp and encourage hair regrowth.
✔️ Enhances Serum & Oil Absorption – Designed to work with Watermans hair oil or serum, ensuring deeper penetration of nutrients for stronger, healthier hair.
✔️ Scientifically Proven – Red light therapy has been shown to combat hair loss and promote thicker, fuller hair.
✔️ Easy to Use – Simply squeeze the side pads to release oil or serum while the massager glides smoothly over the scalp.
✔️ Portable & USB-C Rechargeable – Take it anywhere—ideal for travel or home use.

How to Use for Maximum Hair Growth

1️⃣ Charge the Device – Ensure it’s fully charged for consistent performance.
2️⃣ Load with Oil or Serum – Use Watermans hair oil or serum for maximum benefits.
3️⃣ Activate Oil Release – Gently squeeze the pads to dispense product evenly.
4️⃣ Turn On & Massage – Select your desired setting and let the high-frequency vibrations & infrared light do the work.
5️⃣ Glide Over the Scalp – Use small, circular motions, focusing on thinning areas.
6️⃣ Relax & Enjoy – Feel the soothing effects as it stimulates blood circulation and nourishes the scalp.
7️⃣ Use Regularly – For the best results, use several times a week to see noticeable hair growth improvements.

Final Verdict

If you’re serious about scalp health and hair growth, this powerful yet easy-to-use device is a must-have. With its red light therapy, vibration technology, and precise serum application, it provides professional-level scalp rejuvenationat home. Plus, its compact, rechargeable design makes it perfect for on-the-go use.

💡 Whether you’re looking to prevent hair thinning or simply boost scalp circulation, this is the ultimate tool for vibrant, healthy hair!

🔗 Get yours here. https://watermanshair.com/products/watermans-mini-massager-care-comb

Me with my incredible agent Jane Compton both of us are addicted to Waterman’s ,
Categories
Columns Health and Fitness Lifestyle People Poetry Uncategorized

Michael Edde looks at the top men’s hair styles at the GoldenGlobes 2025 .

Michael’s Info
54C Kenway RdLondon SW5 0RA
020 7370 6983

At the 2025 Golden Globes in Los Angeles, male celebrities showcased a variety of standout hairstyles that combined classic elegance with contemporary flair. We asked Leading London’s men hair stylist Michael Edde what are the top five men’s hairstyles from the event: By Steven Smith.

  1. Sleek Side Part: Many attendees opted for the timeless side part, exuding sophistication and complementing their formal attire. This polished look remains a red carpet favourite for its versatility and elegance. Our own 007 Danielle Craig sleek look took the crown 

.
Classic Pompadour: The pompadour made a notable return, with several actors sporting voluminous, swept-back hair. This retro-inspired style added a touch of vintage charm to the evening’s fashion. Timothée Chalamet rocked the look brining style and class to the red carpet ,

    1. Buzz Cut: A few celebrities chose the minimalist buzz cut, highlighting facial features and offering a clean, bold statement. This low-maintenance style stood out amidst more elaborate coiffures.Jake Gyllenhaal really suits the look that is so popular and brings out his features/

    1. Curly Afro: Embracing natural curls, some attendees showcased well-defined afros, celebrating texture and individuality. This style added diversity and a fresh dynamic to the red carpet looks.  Tyler James Williams brings the ultimate style to the red carpet

    These diverse hairstyles at the 2025 Golden Globes highlighted personal expression and current trends, setting the tone for men’s grooming in the upcoming year says Michael Edde one of Londons leading barbers .

    Michael’s Info
    54C Kenway RdLondon SW5 0RA
    020 7370 6983

    Categories
    Lifestyle

    The Fab 4 summer musts – “If we get any sun” .

    If you’re lucky enough to be travelling to sunnier climes this summer, you need to find room in your Louis Vuitton luggage for these great holiday beauty products.

    Dr. PAWPAW

    https://www.drpawpaw.com a must!

    Everyone has gone barking mad about one product this year: Dr. PAWPAW. Every top make-up artist I know has this little beauty in their make-up bag, including ‘make-up artist to royalty’ Ginna Bogle. Celebrities are begging for this latest must-have.

    It is not only cruelty-free and vegan, it has the most amazing products from a lip-balm to moisturiser to shampoo; never is this not in my daily bag let alone my holiday bag.

    Dryness frequently raises it head when the sun beats down, so these products are powered by a trio of ingredients: pawpaw (papaya) to nourish, aloe vera to soothe and olive oil to moisturise.

    These iconic products make you look and feel good, AND benefit your skin. It honestly does what some expensive brands do. Try Dr.PAWPAW and it will have you wagging your tail!

    https://drpawpaw.com

    Watermans

    Watermans

    The award-winning shampoo is a must for anyone’s summer bag. And if your hair is starting to thin, this should be your first port of call. My agent used it after a course of chemo and her hair is bouncing back. This powerful formula is infused with the ultimate

    blend of biotin, rosemary, caffeine, niacinamide, argan oil, allantoin, and lupin protein, specifically designed to promote healthy hair growth and maximize your hair’s full potential.

    Say goodbye to lifeless, thin hair and hello to a head full of volume and shine. Experience the ultimate nourishment for your locks with each wash and feel confident with every strand.

    Everyone will notice your hair shine at the pool.

    https://watermanshair.com

    P20 Sun Care

    https://www.p20.co.uk

    My goodness! This is a game changer for those of us with fair skin. I first noticed what a lovely tan a red headed friend of mine had, “Use P20”, she said. It was hard to believe, but you apply it an hour before you take off to the beach and it shields you for the day.

    P20 gives you a range of sunscreens that offer you the highest and best in sun protection.

    The main difference is their ingredients. Mineral sun protection contains titanium dioxide and zinc oxide whilst chemical sun protection includes organic and more active ingredients.

    Apple Air Tag

    https://www.apple.com/uk/airtag/

    Okay. It’s not a beauty product but it’s a lifesaver!

    I do not know about you, but as my luggage goes off, I always get that sinking feeling. Will it be there when I arrive? Or worse, will someone take my suitcase as indeed once happened to me.

    It can make for bad start your holiday. With an “Apple Air Tag”, this problem ceases to be as you can keep track of your luggage.

    In addition, this versatile item can keep track of those items that matter most from keys to your wallet. It is always a disaster when you lose one of those on holiday. If your Air Tag is nearby, your iPhone can lead you straight to it using Precision Finding.

    You’ll see the distance to your Air Tag and which direction to head in, all thanks to Ultra-Wideb and technology (compatible with select iPhone models).

    Categories
    Lifestyle

    Best foot forward! Meet the Queen of Feet

    With all this talk about Lily Allen’s perfect feet Steven Smith decided to chat to an expert on maintaining or achieving those ultimate tootsies.
    The foot Queen of London. , brings you perfect feet https://www.beauchampfootcare.com


    When it comes to our feet, many of us take them for granted and are rather neglectful. From my personal experience, thirty years of standing on my tippy toes to style people’s hair caused my toes to rebel, and suddenly one problem after another began to emerge. 

    It started with an unpleasant ingrowing toenail, and moved on to developing Plantar Fasciitis. I am no stranger to pedicures. Still, if I were not being treated at the hands of an expert, treatment could become a torture rather than an enjoyable experience. I realised that just having my toenails cut and filed was not doing the trick, and in fact, was leading to health issues.

    Many of my pals and those in the know raved about a woman they called “The Foot Queen”, Fiona Patterson, who was based at Beauchamp Foot Care. 

    Fiona trained under the renowned Dr Scholl in Islington, obtaining her degree in Podiatry at Durham University in 2010. Additionally. she also undertook her degree in anaesthesia at Dublin University. Fiona has worked at Beauchamp Foot Care for 24 years, along with her three partners.

    Fiona is a fantastically camp but no-nonsense lady who really fills you with confidence. I personally hate anything to do with my feet and so I spent the first two minutes apologising for how neglected they were. Fiona just nodded, however, reassuring me that they were just fine, and she would get them back to their original glory. I quickly felt relaxed and at ease, and as she expertly worked on my feet, I felt like I was being lifted into the air. I got chatting to the Foot Queen and tried to prize out some gossip about which famous people have wiggled their toes at her. 

    Let’s find out more from the women herself.

    What inspired you to start treating people’s feet?

    I decided to do podiatry as I knew I liked treating people and I’m not squeamish. 

    Results fell into place. It all kind of came naturally to me, to be really honest. 

    How did you train?

    I trained at the London School of Chiropody (as it was then) and then obtained my BSc degree from Durham. 

    What are the most common foot problems?

    I would put them in this order:

    Callouses

    Nail problems – there are a plethora of those!

    Corns

    Verrucae, athlete’s foot, and other conditions.  

    How can we best care for our feet between visits to the clinic?

    I would advise that before washing them, you file them, and after washing them, thoroughly dry them, not forgetting in between the toes. Hardly anyone does this. Keep nails straight and short (ish). Cream them every day too. Any problems should be seen by a podiatrist. 

    Some of Fiona’s awards and qualifications .

    What would you suggest athletes, who are more prone to sweating, use to look after their feet?

    For athletes, see above re drying, especially between toes. If you have any signs of a fungal infection (itching, maceration of the skin, little blisters), see a podiatrist. Do not spend all day in your trainers. Take them off when you can. 

    How do you treat ingrowing toenails?

    Ingrown toenails are usually self-inflicted. Be careful how you cut them. I treat them in two ways. If it’s a one-off event, a conservative treatment is required – carefully cutting the offending spike out. 

    If they’re recurrent, nail surgery is required under local anaesthetic. Sounds traumatic but isn’t, and well worth it for pain-free toes. 

    Who are your average clients at the clinic?

    I’d say the average age are people in their fifties. We have tended the feet of pop royalty, actors, and the odd client you might want to curtsy for (shall we say).  

    How do you care for your shoes to make sure your feet are healthy? 

    You must make sure your shoes fit. Take into consideration the length, width and also the depth of the toe box. Loose shoes are nearly as bad as tight ones, so don’t keep your favourite ones if you are slipping in them. 

    Are my feet ready for only fans like lily’s?

    Steven!!!! I am not even justifying that with a reply .

    You also perform pedicures at the clinic. What is the most popular nail-polish colour?

    We use Essie products in the clinic, and I’d say two colours. Wicked, a deep plum colour. It’s been around for years. Also, Ballet Slippers.

    Quick-fire round

    Favourite place in London?

    Favourite place in London is Greenwich. Really nice vibe.

    The one thing you would change in London.

    I’d get rid of the bike lanes that seem to have popped up everywhere. 

    The one thing that would turn you off a person.

    Can I say two things? Noisy eaters and ill-mannered people are a put off for me. 

    Your favourite film?

    My favourite film is Phantom Thread with Daniel Day-Lewis. 

    What do you most love about your job?

    The sense of satisfaction when a patient leaves me pain free

     https://www.youtube.com/watch?v=3uXlft9e7Ww&t=2s

    Chiropody Services:

    41 Beauchamp Place
    Knightsbridge
    London SW3 1NX

    To book an appointment for chiropody services, call
    020 7225 0794

    Categories
    Lifestyle

    The Fantastic 4

    Steven’s fantastic beauty tips.
    Beer bottle pockets but champagne tastes.
    We have all been there, wanting the best in skin and hair care to make us look our best.  

    Leading brands’ prices can be out of reach, so this month’s Fab 4 shows you the best quality products without breaking the bank. https://watermanshair.com/?tw_source=google&tw_adid=&tw_campaign=20080767044&gad_source=1&gclid=EAIaIQobChMI_cvf-cf2hgMVEJtQBh2fowgDEAAYASAAEgKBlvD_BwE

    https://www.madeformums.com/reviews/waitrose-baby-bottom-butter-review/

    1. Best moisturiser Waitrose Baby Bottoms Butter 

    Designed for babies’ bottoms to ward off infection, sores and to keep skin smooth, the wonder cream has to be one of the best anti-ageing moisturisers I have ever tried. At just £2.54 a pot, it is a must have in your beauty cabinet. Baby Bottom Butter by Waitrose is my Number One skin care product. I apply it in the evening before bed and I wake up with my skin looking fresh and feeling moist. It can be used during the day but use only a small amount as it can make you skin look waxy, particularly if you have Botox, when it can make your face look like a mask! But apply liberally before bed. You won’t believe how good Baby Bottom Butter is. It flies off the shelves so when you find it in stock, buy several pots at a time to ensure your supply.

    • Best shower gel I’m Plant Based original source body wash 

    If you cannot afford Jo Malone or Molton Brown shower gel then try a gel packed full of Original Source plant based good stuff & consciously sourced natural ingredients. Pop the top for a lavish lather of lush, blooming lavender, harvested fresh from the field, along with evergreen sprigs of just-plucked rosemary. Naturally gentle, animal-loving, and oh-so-foamy. Immerse yourself in nature with their 96% Natural Origin body washes created to stimulate your skin & senses for a fresh, sensorial shower experience. I carry this in my gym bag and it is a must have at home. At around two pounds you cannot go wrong. https://www.originalsource.co.uk/products/im-plant-based/lavender-rosemary-body-wash/

    • Baking Soda gives body to the hair 

    Mix two teaspoons of baking soda with your favourite shampoo, apply to wet hair, then rub in well and leave for a minute. Rinse and condition then style. This will add body and shine and give your hair a new lease of life. Repeat every two weeks. It’s also better than most deodorants – just apply a teaspoon under each arm. But be careful not to use baking powder as it’s not the same as baking soda….

    £4.91   https://amzn.to/3rI8KOI

    • Watermans” Grow Me “shampoo 

    There are so many expensive hair loss treatments out there.  Hair transplants can break the bank. At the first sight of hair loss, or if you just want to thicken the hair, try Watermans Grow me.  Watermans was founded by Gail and Matt Waterman, who both suffered for many years with different variations of hair loss problems. In 2012 Watermans was launched and now today they sell a product every 30 seconds across their network of distributors around the globe. The company’s main focus is making products that actually help others in some way, by using the finest ingredients and putting customer results first before profits. 

    They donate their hair growth shampoo called ‘Grow Me’ to chemo wards across the UK and other Waterman’s products to the NHS and Ukraine, also supporting many grassroots and football teams across the country along the way. Matt & Gail Waterman pride themselves on giving back to the community through charity or when someone needs that helping hand. 

    From £13.95 GBP

    https://watermanshair.com/?tw_source=google&tw_adid=&tw_campaign=20080767044&gad_source=1&gclid=EAIaIQobChMIgMnqosb2hgMVvZZQBh31Ag8aEAAYASAAEgJX4vD_BwE
    https://watermanshair.com/?tw_source=google&tw_adid=&tw_campaign=20080767044&gad_source=1&gclid=EAIaIQobChMIgMnqosb2hgMVvZZQBh31Ag8aEAAYASAAEgJX4vD_BwE

    With agent to stars Jane Compton who loves Waterman’s shampoo .

    https://www.comptonmanagement.com

    Categories
    Lifestyle

    Dying to be beautiful

    Dying to be beautiful the downside and the ups of the Aesthetic – Cosmetic world.
    Now trust me I am a big believer on looking after yourself. If you start to look a little withered and that moisturiser or body contouring cream is not helping turn the hands of time back the way you want them to.

    Then by all means it might be time to pay a visit to a qualified doctor to have a sensible treatment that might just hold age back or make you look that little fresher.

    It is not vain -if your house starts to crumble, or the walls look like they need a coat of paint. No one will lift and eyebrow as you call the decorators or builders

    The incredible Pete Burns RIP

    But tread carefully for every master of the craft of aesthetics or cosmetic surgery There is a con person or the unqualified want to be -waiting to take your money. Unfortunately, the aesthetics world is still unregulated.

    Despite campaigners such as Antonia Mariconda who heads Safety in Beauty campaigning to outlaw those who have not trained in the craft or let standards slip in a business that after all comes under the medical umbrella. We live in world where we are drowning in information while starving for wisdom?

    The saying goes that it takes seven years to train to be a doctor, and twenty seconds for a receptionist to think they are one I have observed this phenomenon myself standing in an aesthetic doctor’s reception room, listening to the doctor’s wife practically screaming at patient that “she did the consultations in the clinic” – and in fact, provided some of the treatments. Her medical qualifications? She was simply the doctor’s wife.

    It is quite terrifying to realise the sheer number of people who now think they are medical experts, despite zero training. There is nothing wrong seeing what they call an advisor but let’s make it clear that’s not a doctor and all they should be sharing is their own experience the price and booking the appointment to see the doctor.

    Under no circumstances should they be suggesting treatments A good clinic will offer a consultation with the doctor sometimes there is a charge often taken off the procedure you choose. The high end you simply pay for the doctor’s advice These rules out time wasters and after all a private gp costs for advice.

    One Sunday after a wonderful afternoon celebrating the life of my dear friend actress Sally Farmiloe Neville who has passed on three years to the day. Sally was a woman who embraced all that you could when it came to beauty.

    I came home to a shock there plastered over the papers and the internet was a picture of a man I knew well. “MIRCALE HAIR LOSS “cure. It went on to claim that a treatment that he had many months ago had given him a new head of hair. My issue was that six months ago he had been abroad to have a hair transplant and the picture was of the results of that.

    We have spoken about the treatment he had at the clinic, and he thought though widely expensive he had little or no results maybe as he said little fuzz, he rang me when he was abroad having the hair transplant. I won’t go into why he agreed to do the article.

    But it was very misleading, and lotion and potions and snake oils have no room in the aesthetic business and for sure it should be criminal to mislead the public like this particularly as the clinic new he had been abroad. Sliming treatments is a billion-pound business.

    Apart from sensible exercise, and diet truly I am yet to see one that really does what it claims. Sure, many may give temporary feel of weight loss. Certainly, the technician who has measured will marvel after your first treatment that you are now so skinny they can hardly see you.

    One woman who telling everyone a treatment had done what Liposuction could not or exercise looked fab in the magazine she appeared in. Just three weeks late however at an event the room was a buzz about how photo shopped the pictures were. One friend asked if she was pregnant.

    Another who was selling courses of Fat Freeze was extremely overweight “I am allergic to the cold “she defensively pointed out and apparently the other treatments on offer too.

    Sure, many people have thyroid issues and other conditions leading to weight gain, but they do not need aesthetics slimming they need a proper doctor dealing with those issues.

    The truth is no slimming treatment will work long term unless you eat. healthily and exercise. Some are downright dangerous Linda Evangelista had a rection to one treatment that caused her to be physically deformed.

    Many who have adventured abroad (cosmetic tourism) have lost their lives in the pursuit of beauty. Aesthetics and cosmetic surgery in the right hand is a beautiful science that can boast self-esteem correct many physical deformities and make you look your very best.

    Providing that it does not become an addiction (that we have seen in so many cases amongst some celebrities in the news and glossy magazines) aesthetics can be a real plus. Good doctors I have to say keep an eye on client’s healthy aesthetics treatments turning into an addiction.

    If you are considering aesthetics or a cosmetic treatment check 1 Check qualifications A useful way to narrow your search down is to compare the credentials of the surgeons you have found to the list below.

    You should look for a surgeon who is:

    • Working for the NHS

    • Registered with the General Medical Council (GMC)

    • Listed on the GMC’s the area of practice relevant to your procedure

    • A member of the British Association of Plastic, Reconstructive and Aesthetic Surgeons (BAPRAS)

    • A member of the British Association of Aesthetic Plastic Surgeons (BAAPS)

    • An expert in the part of the body you want operated on.

    This is when the receptionist comes into play, she can help provide you with evidence or direct you how to find the proof. Get recommendations.

    You may want to speak to friends and family members who have undergone the procedure in question or visit online forums to get their recommendations.

    Other sources of valuable information include:

    • Your GP

    • The General Medical Council’s (GMC) specialist register

    • British Association of Plastic, Reconstructive and Aesthetic Surgeons (BAPRAS)

    • British Association of Aesthetic Plastic Surgeons (BAAPS)

    • Royal College of Surgeons Go to see several doctors and do not rush into a treatment unless you are a hundred precent confident.

    Even something that sounds as simple as Botox The wrong practitioner can cause damage lasting months. Do your homework And have a safe aesthetic cosmetic treatment.

    https://safetyinbeauty.com