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Welcome to Heidi Gammon’s Advice Column PRIDE addition


https://www.counselling-foryou.co.uk/about-us

Happy Pride, everyone! just reflecting on Pride I thought Id share some background about me .

Becoming a counsellor wasn’t my first career choice. From a young age, my true passion was doing people’s hair. But strangely enough, hairdressing and counselling are closely linked. You know what they say: if you can’t afford a therapist, see your hairdresser!

In my case, it actually worked the other way around. My hairdressing career took off—I specialised in colour and built a hugely successful business. My CV includes working with celebrities and the rich and famous, and my colouring talent brought me into collaboration with some of the biggest names in the hair world.

But I always had a burning desire to really listen to my clients. No matter who they were—a rock star, a socialite, or a fashion icon—it became clear early on that we all face similar challenges: heartbreak, divorce, bereavement, anxiety, depression… the list goes on. People might argue that wealthy clients don’t have the same worries, but I’ve seen both ends of the spectrum. Money doesn’t always bring happiness.

That 16-year-old girl living in a Chelsea townhouse who wants to come out to her family isn’t so different from the one growing up in a council flat. Their circumstances may differ, but they’re both human and both deserving of support.

My fascination with people and their stories led me to retrain as a therapist. But it wasn’t just my clients who inspired me—it was also my own life.

I’m a gay woman and I came out in the 1990s. It was a brave move at the time—it certainly wasn’t trendy or widely accepted. We had very few role models: K.D. Lang, Melissa Etheridge, and Ellen DeGeneres were among the few out and proud. And let’s face it, lesbian characters in TV and film were usually portrayed as mad, bad, or dead. For many of us, The Killing of Sister George was the only reference point. Though it’s a classic with sensational performances, it doesn’t exactly paint a rosy picture of lesbian life.

(That’s why I’m so looking forward to the upcoming documentary on The Gate Club—the legendary lesbian venue on the King’s Road where parts of Sister George were filmed.)

When I came out, it raised a few eyebrows—even at the very trendy Vidal Sassoon salon in central London, where I was working at the time. Once word got out, some of my regular clients switched to other colourists.

While I had amazing support from some colleagues, moving on to other salons often meant facing homophobia—surprisingly, sometimes even from gay men. It’s not something we talk about often, but it’s real. Although my inner circle included fabulous gay men, there were definitely some who didn’t welcome us lesbians with open arms.

And believe it or not, I was refused entry to some gay clubs for looking “too straight”! Apparently, I was too femme.

Thankfully, times are changing. But we mustn’t take that progress for granted. Homophobia still exists in many forms, and we need positive role models, education, and continued activism to keep moving forward.

When I started studying to become a therapist, going back to college felt surreal. One classmate broke the ice by saying, “So proud to be your first lesbian!”—we’re still great friends to this day. But not everyone was welcoming. One peer was consistently rude and passive-aggressive. It was never openly discussed, but I strongly sensed a kind of veiled homophobia. Thankfully, the rest of the class were amazing, inclusive, and my tutor was truly sensational.

Back in the day, it would have been unthinkable to be openly gay in one successful career, let alone two.

Happy Pride, everyone! Let’s celebrate how far we’ve come. There’s still plenty of work to do, but I’m proud to be waving the rainbow flag—and I can’t wait to answer your emails.

Love,
Heidi


Dear Heidi,

My girlfriend dumped me before the pandemic because she enjoys clubbing and going to bars. That’s just not my scene. I’m looking for something more meaningful—I want to meet someone and settle down. But dating apps and websites scare me, and the bar scene isn’t for me.
Alex, Bethnal Green

Hi Alex,
Thank you for writing in. You’re not alone—plenty of people feel intimidated by the modern dating world. The key is to find spaces that align with your values. Consider LGBTQ+ book clubs, walking groups, art classes, or volunteering for a cause you care about. These are great ways to meet like-minded people in a low-pressure environment. And if you ever decide to try dating apps, choose ones with detailed profiles—look for people who are also looking for something serious. Take small steps—you’ve got this!
Love,
Heidi


Dear Heidi,

My girlfriend and I have been together for two years and plan to marry next year. Recently, she’s expressed a desire to try threesomes, saying it’ll “spice things up.” I don’t want to lose her, but honestly, it’s not for me. What should I do?
Madeline, Manchester

Hi Madeline,
Your feelings are completely valid. Relationships should be based on mutual respect and clear boundaries. If something doesn’t feel right to you, you shouldn’t feel pressured to agree. Talk to your partner openly and honestly—express your feelings without judgement. A strong relationship can withstand differences, as long as there’s communication and compromise. The right partner will respect your comfort zone.
Take care,
Heidi


Dear Heidi,

I’m 19 and come from what you’d call a “rough” family. My two brothers and I are all amateur boxers. My dad is a real “man’s man” and uses words like “queer” as an insult. I’ve been dating girls to hide who I really am, but one of them suspected something when I didn’t want to go all the way—she called me a “poof.” I love my family, but what can I do, Heidi? Should I risk coming out?
Mike, Blackpool

Dear Mike,
Thank you for your honesty. Coming out is deeply personal, and only you can decide when the time is right. It’s okay to take your time. You don’t have to come out until you feel safe and ready. Remember, there’s no shame in protecting yourself emotionally and physically. If you ever feel unsafe at home, reach out to LGBTQ+ support groups—there is a community out there that will support and celebrate you for who you are. You’re not alone.
With warmth and strength,
Heidi.

END

https://www.counselling-foryou.co.uk/about-us Do you have a question for Heidi e-mail us at spman@btinternet.com. mention Heidi

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Columns Health and Fitness Travel

The Fab 4 Beer Bottle Pockets, Champagne Tastes



We’ve all been there—wanting the best in skin and hair care to help us look our best, but without the budget for high-end brands. This month’s Fab 4 features top-quality beauty products that deliver amazing results without breaking the bank.

https://www.waitrose.com/ecom/shop/browse/groceries/baby_child_and_parent/bathtime_and_toiletries/baby_creams_balms_and_lotions?srsltid=AfmBOorWjVq3s04aXXi0X-QsLDooJcxh_e3wgcGfzsICZ8iCC7UG5dI-

1) Best Moisturiser: Waitrose Baby Bottom Butter
Originally designed to soothe and protect babies’ skin from infection and irritation, this wonder cream doubles as one of the best anti-ageing moisturisers I’ve ever used. At just £2.54 a pot, it’s a must-have for any beauty cabinet.

Waitrose’s Baby Bottom Butter is my number one skincare essential. I apply it at night before bed and wake up with fresh, dewy skin. It can be used during the day, but only sparingly—as it can leave a waxy finish, particularly if you’ve had Botox, which may result in a mask-like look. That said, slather it on at night and prepare to be amazed. It sells out quickly, so stock up when you find it!

https://www.ocado.com/products/original-source-i-m-plant-based-lavender-and-rosemary-shower-gel-554362011?utm_source=google&utm_medium=cpc&utm_campaign=21056899371&utm_content=non-brand&gclsrc=aw.ds&gad_source=1&gad_campaignid=21066892480&gbraid=0AAAAADi6iHlhRKrWDxVWQ5oHKVOv6l3Fd&gclid=CjwKCAjwgb_CBhBMEiwA0p3oOAHBnWXl1chxg1_ZiDPStTr8TpNlq8yHWLnE87VqBbh88N6aUe9kcxoCWxAQAvD_BwE

2) Best Shower Gel: I’m Plant-Based – Original Source Body Wash
If Jo Malone or Molton Brown shower gels are out of your price range, try Original Source’s “I’m Plant-Based” collection. Bursting with consciously sourced natural ingredients, this body wash delivers a luxurious lather and a fresh, sensorial experience.

The Lavender & Rosemary scent is particularly divine, packed with blooming lavender harvested straight from the field and fragrant sprigs of rosemary. It’s 96% naturally derived, cruelty-free, and wonderfully foamy. I keep one in my gym bag and another at home. At around £2, it’s a no-brainer.


https://www.amazon.co.uk/Arm-Hammer-Pure-Baking-Soda/dp/B007SUVIXS/ref=asc_df_B007SUVIXS?mcid=e9b5d0d84efc380590430f44f2f30c04&hvocijid=5456473174898625950-B007SUVIXS-&hvexpln=74&tag=googshopuk-21&linkCode=df0&hvadid=696285193871&hvpos=&hvnetw=g&hvrand=5456473174898625950&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9045885&hvtargid=pla-2281435177578&gad_source=1&th=1

3) Secret Weapon: Baking Soda for Hair and More
For a hair-boosting trick, mix two teaspoons of baking soda with your favourite shampoo. Apply to wet hair, massage well, leave for a minute, rinse, and condition as normal. This simple treatment adds volume, shine, and a fresh feel—ideal for use every two weeks.

Baking soda also doubles as an effective natural deodorant. Just apply a teaspoon under each arm. Important: Do not confuse baking soda with baking powder—they are not the same!

https://watermanshair.com/?tw_source=google&tw_adid=551969531980&tw_campaign=12888053217&gad_source=1&gad_campaignid=12888053217&gbraid=0AAAAABbiWeN-OpKRXbWWM4nlWx42fUwxQ&gclid=CjwKCAjwgb_CBhBMEiwA0p3oOId_ZcBmsmj-FcHUe4XY40GZUeR4O4VMLmNoNWaEandAm4FoXRcbRRoCigcQAvD_BwE

4) Best Hair Growth Shampoo: Watermans ‘Grow Me’
Hair loss treatments can be eye-wateringly expensive. If you’re noticing thinning hair or simply want to boost volume, Watermans Grow Me shampoo is a fantastic, affordable alternative.

Founded by Gail and Matt Waterman—both of whom experienced hair loss—Watermans launched in 2012 and now sells a product every 30 seconds worldwide. The company is driven by results and community support, not just profits. They donate ‘Grow Me’ shampoo to chemotherapy wards across the UK and other products to the NHS and Ukraine, while also backing grassroots football teams nationwide.

If you want fuller, stronger hair without the high price tag, this is a great place to start.
From £13.95 GBP

END

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Columns Health and Fitness Lifestyle People

Get glowing, confident, and celebration-ready from head to toe. Clare Mc Sweeney is here to get you Pride ready .

With Pride season in full swing, many of us want to feel and look our most radiant. Whether you’re marching, dancing, or cheering from the sidelines, self-expression and self-care go hand-in-hand. We spoke to an experienced aesthetic nurse – therapist to find out how to prepare for the big day with treatments that celebrate confidence, individuality, and skin-loving care I am here to help .

What are the best skin prep treatments to get that fresh, glowing look ahead of Pride?
In the lead-up to Pride, skin prep is key to feeling confident and radiant. Gentle enzyme peels or mild exfoliating facials help remove dull, dead skin while stimulating natural cell renewal. Hydration-based treatments, such as oxygen facials or hyaluronic acid infusions, give the skin a plump, dewy finish that lasts. Aesthetic therapists often recommend starting with a consultation to tailor the approach to your skin type and schedule. When your skin feels nourished and balanced, everything else — from outfits to energy — falls into place more easily.

Which brow or lash treatments would you recommend to make eyes pop without the need for makeup?
For clients who want to enhance their features while keeping things low-maintenance, lash lifts and brow lamination are brilliant choices. These treatments create natural definition and a lifted, wide-awake look, perfect for long days out without needing mascara or brow pencils. Tints can be added for extra depth and colour, and results typically last several weeks. Whether you’re going for bold and expressive or soft and natural, eye treatments are a great way to elevate your Pride look with minimal effort.

Can you suggest any express facials or skin boosters that give instant radiance for Pride day?
Absolutely — express facials and skin boosters are perfect for a quick pick-me-up before the big day. Treatments like LED light therapy, mini hydration facials, or vitamin-rich oxygen infusions can bring instant brightness and a refreshed appearance. They’re great for boosting circulation, calming redness, and prepping the skin for sunscreen or shimmer. Many therapists offer “lunchtime facials” that take less than an hour and still leave you glowing and party-ready. It’s a great way to build in a moment of self-care before the celebration.

How far in advance should clients book waxing or hair removal treatments to avoid irritation?
To avoid any redness or sensitivity during the Pride march, it’s best to schedule waxing or hair removal appointments at least 48–72 hours in advance. This gives the skin time to calm and heal, especially in areas prone to friction or sun exposure. If it’s your first time trying a certain treatment, allow even more time — about a week — so you can test your skin’s reaction. Exfoliating gently the day before and moisturising after can also help prevent ingrown hairs or bumps. Comfort and confidence go hand in hand, especially during Pride.

What are your top tips for keeping skin hydrated and protected during a long day outdoors at the march?
Hydration and sun protection are essential during outdoor Pride events. Start with a light, fast-absorbing moisturiser and follow with a broad-spectrum SPF — ideally factor 30 or higher. Reapply sunscreen every couple of hours, especially if you’re dancing or sweating. A facial mist can be a lifesaver for keeping cool and refreshed on the go. Don’t forget your lips and hands — SPF lip balm and lightweight hand cream can make a big difference. Staying hydrated from the inside out by drinking plenty of water is also key to maintaining that healthy glow.

Are there any gender-affirming treatments you offer that help LGBTQ+ clients feel their best during Pride?
Yes, many aesthetic clinics are proud to offer gender-affirming treatments that support clients in expressing their true selves. These can include laser hair removal, skin treatments for shaving-related concerns, brow shaping to soften or enhance facial features, or hormone-friendly skincare advice. What matters most is that clients feel heard, respected, and empowered. Pride is all about visibility and authenticity, and beauty treatments — when done with care and inclusivity — can be a powerful part of that journey.

The Fabulous Trixie Mattel

What Pride-themed or colourful beauty trends are you excited about this year? Have clients been asking for anything particularly fun or bold?
This year, there’s a huge buzz around vibrant, expressive trends that celebrate individuality. Clients are loving bold brow colours, glitter body art, rainbow-themed nails, and even temporary tattoos designed specifically for Pride. Some are opting for colourful hair tints or shimmering highlighter across the collarbones and shoulders. The atmosphere is joyful and creative — people want to make a statement and show their Pride, literally, from head to toe. It’s always such a pleasure to help clients bring their vision to life and be part of that celebration.

Happy Pride Clare

Smoggy Queens BBC iPLAYER a box set for Pride .

To book with Clare or media enquiries contact Steven Smith spman@btinternet.com

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Columns Lifestyle People Uncategorized

HAPPY PRIDE

Picture Graham Martin https://www.grahammartinphotography.co.uk

Steven’s Viewz for June

“Pride” means self-esteem, self-respect, and the joy that comes from being who you are. It’s a celebration of identity and community—and it’s also a protest, because the fight for equality is far from over.

How far we’ve come. In the 1970s, the only LGBTQ+ publication I knew of was Gay News—a paper I used to smuggle into my family home as a teenager. Mainstream magazines rarely showed gay people in a positive light, and doing so could sink a publication. In the entertainment industry, being openly gay could mean career suicide. Even being suspected of homosexuality could get you thrown out of the armed forces.

GAY NEWS IN THE 70S

I came out at 15, creating scandal at school and chaos at home. When my mum discovered my hidden copy of Gay News, she screamed, “There’s no such thing as ‘Gay News’, only bad news.” While she’s now a proud LGBTQ+ ally, back then it was a different story. Only my 13-year-old sister offered comfort—squeezing my hand and saying, “I always knew. I love you.”

My coming out story in “it shouldn’t happen to a hairdresser ” https://www.amazon.co.uk/Shouldnt-Happen-Hairdresser-Steven-Smith/dp/B09K26J4BN/ref=tmm_pap_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.mCYudsmV4vG2XzjxyILAAscQq8prYKvjRYbsFmH-wghbYMPnf5VrK1Zb-lfB7i_j.h4CFp6VG-vzMnfjrCOF2zP63fpHQJ5HglXF3BIwXZJ0&qid=1749533962&sr=8-4

My parents, desperate to “understand,” took me to the Samaritans, where I was introduced to a man who had been in the merchant navy who “knew about gays.” I remember his pale-blue jumper and the awkwardness in his voice. He warned me that not all gay men looked like David Bowie or Marc Bolan—who, I pointed out, were bisexual. He added, “If you go to Portsmouth, there are big, hairy men on bikes looking for young lads.”


Once back in the car, I asked, “Where’s Portsmouth—and how do I get there?”

Coming out still shocks some families. I’ve seen parents devastated by something they must have known deep down. In It’s A Sin, Keeley Hawes’ character, Valerie Tozer, denies her son’s truth even as he dies of AIDS. Another mother asks her pointedly: “What were you looking at when he was six? Ten? Fifteen?”

Today, LGBTQ+ teens are still being thrown out of their homes. Others are allowed to stay—but endure silence, shame, or abuse. All for the “crime” of loving someone, or being themselves.

Meanwhile, the same parents hand their kids toy guns and cheer them on during war games—yet recoil at a same-sex kiss. The hypocrisy is astonishing.

I cried watching Heartstopper on Netflix. When Nick comes out to his mum, played with grace by Olivia Colman, she simply thanks him and checks he’s okay. That’s the world we need. Fewer traumas. More love.

Yes, things are better. But the LGBTQ+ community is still under attack. Survival requires strategy—and education is key. We need LGBTQ+ role models in schools. We need to support young people who don’t fit gender norms. We need to tell our stories and make space for others to tell theirs.

https://www.netflix.com/gb/title/81059939?source=35&fromWatch=true

I recently had a woman say to me, “You don’t seem that gay. My hairdresser Eduardo is gay—he’s a scream! He does drag on Tuesdays.” I replied, “The Kray twins were gay.” She went quiet, then apologised. I wasn’t offended—but I had made her think.

Positive role models matter. Jake Daniels, the first openly gay footballer, recently made headlines. So have Gareth Thomas and Tom Daley. But the fact that coming out still makes headlines shows how far we’ve yet to go.

Jake Daniels super star ,

It was heartening to see David Beckham support Jake Daniels—but disappointing to see him promote the World Cup in Qatar, where homosexuality is punishable by death. Allies must not sit on the fence when human rights are at stake.

Let’s not forget: the gay community isn’t immune to internal bias. Flamboyant men are often sidelined. Some fear being labelled “camp” or “too much.” But icons like Quentin Crisp, Boy George, David Bowie, and Marc Bolan showed us that difference is not a weakness—it’s a strength.

Boy George daring to be different with Pride.

If an alien asked to meet a “typical gay person,” we couldn’t comply. There’s no such thing. Just like there’s no one image of a straight man—despite the stereotype of a pint-wielding football fan in a Union Jack tee.

https://www.imdb.com/title/tt36961315/mediaviewer/rm721848066/

People ask me, “Why do you need Pride? There’s no Straight Pride.” My answer: “Be grateful you don’t need one.”

There are also calls to give Pride Month over to Veterans’ Day. I believe veterans deserve honour every day—but not at the expense of Pride or any other group or organisation One doesn’t cancel the other.

We’re living in frightening times. In countries like Argentina and the U.S., governments are trading human rights for promises of prosperity. In the UK, I fear the rise of Reform UK. We must not just defend our rights—we must be louder, prouder, and more visible than ever.

Peter Tatchell we all have to admire ,

At the premiere of Legendary Children: All of Them Queer, activist Peter Tatchell said that change comes from entering non-LGBTQ+ spaces and being a shining example. I believe that. I hope one day I can hold my boyfriend’s hand in public without fear. I hope one day, every child who comes out is embraced by their parents, not shunned.

We’ve made progress. But we’re not there yet.

And if we don’t act now, we risk going back to the bad old days.

legendary children all of them queer https://www.imdb.com/title/tt36961315/mediaviewer/rm721848066/

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Columns Culture People

June’s Book Club with David Nailer

Hello darlings! It’s time for David’s Book Club Reviews, and I’m absolutely thrilled to be joining the fabulous folks at 2SHADES this month. What a dazzling array of reads we’ve had!

From a sSmelly kid who defies the odds to become a number-one porn star and entrepreneur (yes, really!) to a stylish serial killer stalking London’s high society and showbiz darlings—this month’s selection did not disappoint. And let’s not forget the gripping Bleeding Fabulous: The Life of a Haemosexual—a memoir bursting with sequins, survival, and serious heart.

There’s also a gorgeously dark gothic horror set in Victorian London that sent shivers down my spine and had me clutching my feather boa in suspense. Plus, 13 other twisty, chilling, and utterly addictive short stories in Criminal Pursuits 2—each one more devious than the last.

Yes, my loves, they all get five stars from me. Call me generous if you will, but I had an absolutely fabulous time reading every single one. Drama, danger, glamour, grit—and always a twist in the tail. What more could a queen ask for?

If you’re looking for thrills, spills, and a few cheeky chills, these are the books to curl up with (preferably with a cocktail in hand).

Until next time,
Love, David 💋

Screenshot

Review of Criminal Pursuits 2: This Is Me – 14 Dark Gems of Crime Fiction
⭐️⭐️⭐️⭐️⭐️

Criminal Pursuits 2: This Is Me is a superbly curated anthology of fourteen dark, twisted, and utterly engrossing short stories from some of the sharpest minds in contemporary crime fiction. As with the first volume, this second instalment delivers diverse voices and inventive plots, drawing readers into a variety of shadowy worlds where justice is murky, morality bends, and the human psyche is pushed to the brink.

Each story offers a unique lens into the criminal mind—ranging from psychological thrillers to revenge tales, noir romance, dystopian pacts, and unnerving hauntings. From the man teetering on the edge of a high building, to the woman whose inheritance turns deadly, the anthology brims with tension, clever twists, and haunting imagery. There’s a satisfying blend of styles, from hard-boiled grit to eerie suspense, that keeps the pacing lively and the reader guessing.

But the undeniable standout is Killer Queen by Steven Smith.
Stylish, razor-sharp, and steeped in a deliciously dark sense of camp, Killer Queen turns the serial killer trope on its head. Smith’s flair for the dramatic meets a gritty crime plot as he introduces a killer with charisma, vengeance, and unrelenting flair. The story pulses with queer energy and glittering menace, without ever losing sight of its emotional core. It’s daring, provocative, and gloriously subversive—exactly the kind of story crime fiction needs more of.

This powerful collection includes a heartfelt foreword by Lisa Allen, CEO of Pink Ribbon, who reminds us of the real-life battles many face every day. Fittingly, all profits from this anthology go to the breast cancer charity Pink Ribbon, making this both a gripping read and a meaningful cause.

An absolute must-read—for your bookshelf and your heart.

Review of Smelly Kid by Andy Lee 

Smelly Kid by Andy Lee (with Dave Taylor) is a raw, unflinching memoir that grips you from the first page and never lets go. With a title that hints at both humour and hardship, the book plunges readers into the unforgiving world of a poverty-stricken Dublin childhood, where abandonment, hunger, and homelessness were part of daily survival.

By the age of twelve, Andy had already experienced more loss than many do in a lifetime—left without parents and living on the margins of society. What makes Smelly Kid so compelling, however, is not just the depth of suffering, but the incredible resilience that rises from it. Through heartbreak, Andy never loses his fighting spirit, and his story becomes one of transformation and hope.

Lee’s voice is honest, gritty, and disarmingly humorous. He recounts harrowing moments with clarity and purpose, but also with surprising warmth. Whether it’s finding brief refuge in the kindness of a stranger or navigating the chaotic streets of inner-city Dublin, his story resonates with a raw authenticity. His later journey into the adult entertainment industry is told with the same candid honesty, showing how unexpected paths can lead to reinvention and, ultimately, self-empowerment.

Smelly Kid is not your typical rags-to-riches tale. It’s more than a memoir—it’s a testament to human endurance and the possibility of hope in even the bleakest circumstances. Gritty, heartbreaking, and ultimately inspiring, this is a story that lingers long after the final page.

For anyone who believes that the past defines the future, Andy Lee proves otherwise. Smelly Kid deserves its glowing 4.8-star rating—it’s bold, unforgettable, and deeply moving.

⭐️⭐️⭐️⭐️⭐️

The Soul Thief by S.L. Howe – 

Samantha Lee Howe’s The Soul Thief is a deliciously dark slice of gothic horror that plunges readers into the chilling depths of Victorian Manchester. A haunting and atmospheric tale, this novel is perfect for fans of Sarah Waters, Carly Reagon, and anyone who enjoys eerie mysteries by candlelight.

Set in 1888, the story follows the weary Dr. Warren Carter as he navigates long, gruelling nightshifts at a hospital cloaked in shadows. When the enigmatic and beautiful young nurse Rosie vanishes without a trace after a late-night drink, the unsettling tone is set. More disappearances follow, and soon, a private investigator is drawn into a web of creeping dread and escalating horror.

Howe masterfully conjures a fog-soaked world where danger flickers just beyond the reach of gaslight. The novel’s strength lies in its brooding atmosphere, tight pacing, and an undercurrent of psychological unease. From the moment Dr. Carter’s carefully ordered world begins to unravel, readers are drawn into a nightmare that feels both timeless and intensely personal.

The writing is richly evocative, and the characters are sharply drawn—each with secrets that deepen the mystery. The blend of supernatural elements with the harsh realism of Victorian medicine creates a visceral contrast that heightens the suspense. The twists are deftly delivered and genuinely surprising, with the final chapters veering into thrilling, pulse-pounding territory.

With glowing praise from readers and reviewers alike, The Soul Thief delivers on every gothic promise: a crumbling setting, spectral threats, and a slow-burn horror that lingers. This is a novel to savour on stormy nights, ideally with a flickering candle and a cup of something strong.

Dark, twisty, and utterly absorbing, The Soul Thief is Victorian horror at its finest.

⭐️⭐️⭐️⭐️⭐️

Review of Bleeding Fabulous by Mark Ward –

Bleeding Fabulous: The Life of a Haemosexual is a powerful and unapologetically bold memoir by Mark Ward—a man whose life defies the odds, the stigma, and the silence surrounding one of the darkest chapters in UK medical history. With extraordinary candour, wit, and resilience, Ward recounts his journey from an ordinary boy in Letchworth to becoming the world’s first LGBTQ+ Ambassador for Haemophilia.

Infected with blood-borne viruses through contaminated NHS blood products, Ward faced not one, but multiple death sentences. Yet, as he puts it, “Faced daily with my own mortality, I chose to live fabulously.” And live fabulously he does—feather boas and all—delivering a narrative that is as heartbreaking as it is uplifting.

Far more than a personal story, Bleeding Fabulous is a searing indictment of the Infected Blood Scandal, a tragedy that devastated thousands. Ward’s role in campaigning for justice, including his instrumental work toward securing the long-awaited public inquiry, demonstrates his tireless courage and commitment to others affected by bleeding disorders, regardless of their sexuality.

What sets this memoir apart is its fearless humour, warmth, and emotional honesty. Ward invites readers into the rawest parts of his life, without ever losing his sense of style or spirit. His writing is elegant, often funny, and always deeply human. With a foreword by Sam Stein KC and praise from leading legal and medical voices, this memoir is both a personal triumph and a vital historical record.

Bleeding Fabulous is, quite simply, remarkable—a testimony to survival, to living boldly, and to fighting for truth and dignity in the face of systemic injustice.

⭐️⭐️⭐️⭐️⭐️
A beautifully written, fiercely important, and undeniably fabulous read.

TATA FOR NOW . XXX David

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Columns People

Review: What It Feels Like for a Girl

xxxxxx 5 star


https://www.bbc.co.uk/iplayer/episodes/m002c6nx/what-it-feels-like-for-a-girl

There is no doubt that What It Feels Like for a Girl is one of the bravest, boldest, and most emotionally charged dramas the BBC has aired in recent memory. Dark, funny, and deeply moving, it doesn’t pull punches — and nor should it. In today’s climate, where LGBTQ+ rights are often politicised and marginalised, this series dares to dig into the raw truth of what it can feel like to grow up queer, different, and determined in an often hostile world.

At the heart of the drama is Byron — a teenager who doesn’t so much come out as leap flamboyantly out of the closet in heels and an acrylic wig. It’s a bold characterisation, and one that instantly divides viewers between admiration and concern. Byron is played with remarkable energy and vulnerability by the talented Elis Howard, whose performance captures both the sass and sadness behind a young person trying to define themselves on their own terms. Byron is no victim — he’s fierce, intelligent, witty — but the world he moves through doesn’t always treat him with the same kindness or understanding.

The series is packed with dynamic performances, but none more compelling than Jake Dunn as the chilling and unpredictable Liam. Liam is, quite frankly, terrifying — a young man full of rage, confusion, and violence, embodying a dangerous masculinity that feels all too familiar. Dunn’s performance is nothing short of remarkable, tapping into a deep well of menace and vulnerability. It would not be surprising to see this role lead to awards recognition — it’s a BAFTA-worthy turn from a young actor in complete control of his craft.

Jake Dunn as Liam has to be up for BAFTA

Just as striking is Michael Socha as Byron’s dad, Steve. Socha — one of the UK’s brightest acting talents, known for his powerful work in Big Boys Don’t Cry — brings incredible depth and complexity to a role that could easily have slipped into cliché. Steve is a working-class father trying to love and protect his child while also wrestling with his own fears, prejudices, and sense of masculinity. He isn’t perfect, but he tries — and that attempt, that effort to understand, is what gives the performance its emotional weight. Socha makes Steve both gruff and tender, occasionally heartbreaking, and always utterly human.

One of the UK’s finest actors Michael Socha gives a brilliant dimensional performance as Steve https://www.bbc.co.uk/iplayer/episodes/m002c6nx/what-it-feels-like-for-a-girl

The supporting cast is also excellent, rounding out a story that never feels one-note. Each character serves as a window into different facets of LGBTQ+ identity, family dynamics, and the brutal realities of adolescence. The script, while occasionally unflinching in its language and choices, never feels exploitative. Instead, it invites the viewer to sit in discomfort, to examine their assumptions, and to witness the daily negotiations and dangers that queer teens may face.

However, it would be dishonest to pretend the series is perfect — or without controversy.

In a time where LGBTQ+ and particularly trans communities are under increasing attack — in the media, in politics, and in public life — there is a growing call for stories that offer more balance, more hope, and more variation. While What It Feels Like for a Girl is undeniably powerful, it risks reinforcing some deeply damaging tropes. The depiction of young gay men becoming involved in sex work or aggressively pursuing unavailable straight men plays into harmful stereotypes that many activists and members of the LGBTQ+ community have spent decades working to dismantle.

There is a danger that a show like this, no matter how well-crafted, could be misinterpreted by those looking for ammunition to further vilify queer lives. It’s a delicate balance — representing the reality of some without suggesting it’s the reality for all. And in this case, that balance feels slightly off. Yes, some young people do struggle in these ways. But others do not. Some grow up in supportive families, thrive at school, fall in love safely, and live joyfully. Those stories matter too.

In many ways, this series is a reminder of the importance of representation — and the challenges that come with it. Authentic queer storytelling is vital, but so is diversity within that storytelling. Not every queer teen is a tragedy, and not every narrative needs to be soaked in trauma. What we need now, more than ever, is nuance. The right to be messy, yes — but also the right to be happy.

Despite these concerns, What It Feels Like for a Girl remains compelling, necessary viewing. The direction is confident and unflinching, the writing brutally honest, and the performances — particularly from Dunn, Howard, and Socha — are unforgettable. The series asks difficult questions and offers no easy answers. And perhaps that is its greatest strength.

This isn’t a show that ties everything up in a bow or gives us a neat resolution. It leaves viewers unsettled, maybe even angry. But it also invites conversation. It asks us to sit in the discomfort of the truth and to consider how we might do better — as parents, as friends, as a society.

In the end, What It Feels Like for a Girl doesn’t pretend to speak for everyone. It tells one version of the truth — raw, messy, painful, and defiant. It may not be the perfect flag-bearer for LGBTQ+ representation, but it doesn’t need to be. What it does do is open the door. It gets us talking. It reminds us that behind every label is a life — complicated, beautiful, and worthy of understanding.

https://www.bbc.co.uk/iplayer/episodes/m002c6nx/what-it-feels-like-for-a-girl

END

Categories
Columns Health and Fitness

THE FAB 4 GET READY FOR SUMMER

g.

So let’s put a spring in our step and get summer ready with these Fab 4 things to brighten our appearance…

Steven


1. Browned OFF Fake Tan – Watermans

From the people who brought you the hair loss shampoo, Matt and Gail Waterman have branched out with a luxurious self-tanning product. For me there is nothing more boring or dangerous than sunbathing, and I gave up acting like a rotisserie chicken years ago in favour of the fake tan.

I have tried all sorts and this is just love! Watermans Browned OFF is a great colour and it went on easily. It does not have an odour or dry out the skin. More importantly it did not transfer onto my clothes and dried quickly.

Spray tans certainly are the way forward; treat yourself to a self-tanning machine as great investment for great results. It is important to exfoliate before treatment. Matt allows for Emma (designs a brush) to warm tan tanning gloves or a brush will help you to apply product to yourself. Better still ask a friend to do your back and check how you have applied it properly!

watermanshair.com


2. Get some colour in your hair with the ‘highlight queen’ – Hedi G

While many celebrity colourists bask in the glory of the clientele, others work quietly under the radar, creating iconic showbiz magic for those that don’t always make it to the glossy editorial spreads.

Hedi G. is a kick-ass stylist for celebrities. She has worked in some of the world’s best salons, leading career in over 25 years. She started her career in London and went on to work at a Vidal Sassoon where her highlights quickly gained attention.

Further education followed at the Sassoon’s in senior stylist role in the Sassoon branch in St. Christopher’s. It was there she worked with stars like Joshua Wood, the structuring of colour was so high clients included Madonna, Kylie, Peter Andre, and Jerry Hall.

Job became a real moment with Geri Halliwell who had a new look, weeks before her wedding in Kent. Hedi moved to Cornwall with her family and has since set up an in-home salon offering her services by appointment only. She has many stars seeking her services.

Hedi has a bespoke approach to each client, and if you’re lucky enough to get booked in (appointments fill up months in advance), you should be surprised who might be in the salon chair with you.

I won’t brush names, but I know Hedi is the best in business. With support and help of Tamara Beckwith and Aimee Lexxo just might be sitting next to you…

ivanferierchair.com
hedi-g.com/blog


3. Get in shape with the new celebrity must… Ice Therapy

So, Gemma Collins is among the devotees and Carol Vorderman swears by it – ice therapy, or more precisely submersion in an ice pod. The concept sounds brutal at first but offers serious benefits.

Asla, a former doctor and psychologist, is an expert in this. She created an ice pod in her back garden and now has a whole host of celebrity clients. It boosts the immune system, burns fat, and strengthens resilience.

There are many health benefits and she has made it accessible and informative, through her Ice Health online community.

I can highly recommend it – as it will hit the winter blues and get you summer ready.

icehealth.co.uk


4. Get a vitamin drip…

Picture Graham Martin

It’s been a must-have for high-flying celebrities, notorious for ‘burning the candle at both ends’.

Many resort to having a moment to indulge in a bespoke vitamin drip. I have, more than likely, after all it was rumoured to be followed by the likes of Simon Cowell and Rihanna – has become not just a celebrity favourite, but with COVID and the flu rife, people are taking precautions by taking a vitamin drip to protect them, aid slimming and well-being.

IV vitamin drips inject vitamins, minerals and other substances, such as glutathione, directly into the bloodstream – bypassing the normal process of digestion and absorption through the gastrointestinal tract.

IV vitamin drips deliver a higher concentration of certain vitamins and minerals into your bloodstream, and at a much quicker rate than taking something orally – hence their reputation between the A-lister and jet-set.
They also make for a great, if not a little expensive, hangover cure.


Categories
Columns People

Steven’s Viewz for May .

Picture Annemarie Bickerton

The brilliant Maggie Oliver pointed this out years ago , She should be made a Dame.,

Please stop using the phrase “Asian grooming gang” when referring to the perpetrators of certain crimes. This terminology is inaccurate, misleading, and deeply harmful. Asia is a vast continent made up of 49 countries, including China, India, Japan, Thailand, and many others. The term “Asian” encompasses a wide and diverse range of ethnicities, cultures, and nationalities. Using such a broad and general label unfairly tarnishes millions of innocent people and communities who have no connection whatsoever to the crimes being discussed.

In fact, 99 percent of the perpetrators in these high-profile grooming cases are groups of men who are almost all of British-Pakistani heritage. It is important to be precise and responsible in the language we use, especially when discussing sensitive topics like criminal behaviour and ethnicity. Referring to them simply as “Asian” is not only factually incorrect but also fuels prejudice and racial stereotyping against a much broader group of people. If we are serious about justice and protecting victims, we must also be committed to accuracy and fairness in how we speak about perpetrators. Let’s challenge harmful generalisations and work towards more honest and respectful conversations.

Puff Daddy No Gent but is he Guilty ?

Is anyone else watching the Sean Combs trial and having mixed feelings about what’s really going on here? On the surface, it’s easy to say he’s a misogynist, a sex addict, and someone with serious control and ego issues. From the evidence and stories that have come out, it seems very likely that he was physically abusive to his partner, and there’s no doubt that he treated women terribly and surrounded himself with yes-people who enabled his behavior. There are, unfortunately, a lot of men in power who behave this way. But the real question is: is he actually guilty of the specific criminal charges being brought against him right now?

What strikes me is the timing and context of these allegations. Many of the so-called “victims” being interviewed attended his parties multiple times — not just once. They were around him, in his world, apparently of their own choice. Then, after his lawsuit with Cassie was suddenly and quietly settled, more people rushed forward. It feels less like a search for justice and more like a feeding frenzy. My guess is that Combs paid Cassie off in hopes of burying the scandal and keeping his chaotic lifestyle — which included drugs, sex parties, and power games — out of the public eye. But ironically, that move seems to have backfired. It may have opened the floodgates for others who saw an opportunity to cash in, whether or not they were truly victims.

Another strange point is how the prosecution is painting every decision he made in the worst possible light. They even suggested that asking children to leave his famous White Party was done to make way for a dark and sinister after-party. But when he said his own children were in bed, it sounded to me like a parent being responsible. Not everything has to be spun into something criminal. Yes, he’s no role model. He’s not boyfriend of the year, or a gentleman by any means, and he clearly has a serious problem with self-control. But does he really deserve to spend life in prison? He is clearly a great dad and son.

To be clear, I’m not defending his past behavior or saying he’s a good man. . But this trial seems to be built on a very shaky foundation. It feels more like a pile-on driven by money, media attention, and opportunism rather than a solid case based on undeniable evidence. It’s also hard not to notice how quickly public opinion can turn — one moment he’s a powerful mogul, and the next he’s being torn to pieces before a verdict has even been reached.

There’s a lot about this case that doesn’t sit right with me. It’s messy, full of contradictions, and seems more about dollars than truth. If he’s truly guilty of a crime, then justice should absolutely be served. But right now, it feels like the court of public opinion is doing more talking than the actual courtroom.


Do not be fooled by the smiling face .

In a very clever PR move, the Reform Party has put Sarah Pochin forward as a candidate in Runcorn and Helsby, and she won by just six votes from Labour. Sarah is attractive, clean-cut, and comes across as wonderfully composed.

Runcorn is an area with ongoing issues surrounding immigration, and many locals are uneasy. But let’s not forget the real face of Reform in its female form: Ann Widdecombe. She may have called it right on the Meghan Markle saga long before our brief national love affair with her was over, but let’s not pretend she represents progress. Widdecombe is staunchly anti-LGBT, deeply religious, and belongs more in The Handmaid’s Tale than modern British politics.

Reform UK boldly claims it will “sort out the migrant crisis.” Will they?

Let’s be honest—none, and I mean none, of the main political parties have come up with one sensible idea about how to handle the Channel crossings. From deporting so-called illegals to Rwanda (at huge cost to the taxpayer), to the absurd idea of sending the army to patrol beaches—none of it amounts to a workable plan.

Some might suggest, sarcastically, stationing the army on the coast to shoot migrants as they arrive. Or even going full medieval—beheading them and putting their heads on poles as a warning. That would surely deter others, right?

Of course not. We do not live in the Dark Ages.

But look around the world. In places like Singapore, simply overstaying your visa can get you locked up and caned. Unsurprisingly, they have very little trouble with illegal immigration. In Denmark, the government banned the burka, denied benefits to migrants who fail to integrate, and charged newcomers for public services. The result? A sharp drop in new arrivals.

To be clear, I’m not suggesting we copy Singapore or Denmark. My point is this: where is the clear, practical plan from any UK party? Even listening to Ann Widdecombe, all we hear is bluster—Reform will “sort it out”—but with no explanation of how.

The truth is, we need immigration. Not just highly educated professionals, but hard-working labourers too. After Brexit, I listened to developers across the country who were stuck because their brilliant, dedicated Eastern European workers had gone home. Let’s welcome those people back. But if they commit a crime—out they go.

At its core, this is not just a British problem. The real issue lies in the countries people are fleeing. Until we help fix the root causes—war, poverty, corruption—the tap won’t turn off.

Reform UK won’t stop immigration. What they will do is damage the rights of LGBTQ people and harm the arts and culture sectors in this country.

So don’t be fooled by Sarah’s smiling face. Remember her friend Ann—she is the real face of Reform UK.

My dream job.

I can. not wait for The Autism and Art show my this week.

Categories
Columns Health and Fitness Lifestyle People Uncategorized

The Autism and Art show the 22nd of May at The Firepit Gallery London.

https://www.firepit.art


“For people on the autism spectrum, art is a powerful medium that encourages self-expression.”


Anna Kennedy Online, in collaboration with the Firepit Art Gallery , is proud to present the first-ever “Autism & Art Show. “This exciting event showcases incredible artwork from autistic artists and their allies, with all profits supporting the charity Anna Kennedy Online.
Art is more than just a passion—it serves as a therapeutic outlet, offering solace and joy to many individuals on the autism spectrum. With great enthusiasm, Anna Kennedy OBE, charity patron Steven Smith, and Firepit Art Gallery founder Markus Jake invite you to celebrate and support these talented artists.
✨
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📍 Event Location:
Firepit Art Gallery CIC 
Firepit Gallery
No.2, Upper Riverside,
10 Cutter Ln, Ground Floor Unit,
Greenwich Peninsula London SE10 0XX
🔗 Learn More & Support the Charity 

jacket not for sale Aladdin Sane £200.

The Autism & Art Show — 22nd May 2025

Join us for a celebration of creativity, resilience, and neurodiverse voices at The Autism & Art Show, showcasing a rich tapestry of work by autistic artists from across the UK. Each participant brings a unique story and style, making this event a powerful tribute to the talents of individuals on the spectrum.


Featured Artists

Angelo Kennedy

Angelo, 32, is autistic and lives with significant sensory processing disorder. On display is a vibrant painting of sunflowers he created at just 10 years old. Angelo enjoys cooking, bowling, and continues to work hard on his independent living skills. His brother, Patrick, is also on the spectrum and works at Pinewood Studios.

£500 pounds by Angelo Kennedy for offers contact spman@btinternet 07969016222

Lana Mitchell

Lana, who lives with autism, once feared unfamiliar environments. In 2024, she began volunteering at Shelter Crystal Palace, where her uniqueness was embraced and her creativity blossomed. She now designs themed window displays and, to celebrate her one-year anniversary, created a striking punk-style denim jacket.

sold

Collette Sherriffs

Collette, 47, from Kincardine, Scotland, has loved art since childhood. Despite working hard to earn a place at art school, her dreams were crushed when her mother told her she was “too stupid” to succeed. Heartbroken, she gave up art—until recently. One of the pieces on display is from her original portfolio, which her mother once threw away but was fortunately saved. Now a devoted mum of two, Collette champions her children’s creativity with pride and encouragement.

Offers over £250 inbox spman@btinternet.com

Niall Guite

Niall, 30, is an artist with autism, an intellectual disability, dyspraxia, and dyslexia. He gained international acclaim after raising funds for Special Olympics GB by selling his iconic stadium drawings. Niall has exhibited at the Royal Academy Summer Exhibition, delivered a TED Talk, and received an Honorary Doctorate from Sheffield Hallam University for his work promoting inclusion through art.

A collector piece offers over £250 inbox spman@btinternet.com

Piluca Artist

Piluca: Artist. Muralist. Fashion Visionary. Street Art Queen.
Born in Madrid and ignited by Brixton’s wild heart, Piluca is a published illustrator, muralist, fashion designer, and founder of I Am Here 2 Play, launching this May at Hypezeus, London.
Her vibrant murals and street art light up London’s iconic venues, turning the city into an open-air gallery.
A WinTrade Awards finalist, she moves effortlessly across fine art, fashion, and branding with fearless, raw style.
Piluca’s creative impact extends deep into communities—leading workshops, festivals, and campaigns with purpose.
From fashion to neuroscience illustration, her work defies boundaries—and London proudly wears her name.

Offers above £350

Chris Wild

Chris is an author, artist, actor, care home consultant, government advisor, youth advocate, and charity patron. A passionate voice for young people in care, Chris’s first book, Damaged, shares his personal story. His second, The State of It, challenges the systemic failures affecting vulnerable youth. Through art and writing, he continues to inspire change and awareness.

Chris Wild painting offers over £500

Artism by Jake

Jake, 20, finds joy in painting. As a young man on the autism spectrum, his artwork offers a distinct and captivating perspective. All profits from his prints are donated to charitable causes.

Offers over £150

Heidi Simm

At 17, Heidi is the creative mind behind Disco City, a fusion of Disney characters and her own original creations. With a strong, determined spirit, she uses her art to express herself, manage her mental health, and explore new techniques. Her inquisitive nature and unique imagination make her work stand out.

Fabulous fun £250 please inbox me at spman@btinternet.com

Dr. Ian Hale

Based in Bristol, Dr. Ian Hale is an author, poet, autism specialist, and certified Master of Photography. His book, Asperger’s, Autism and You: Is the Epidemic Real and Are Vaccines the Cause?, blends personal insight with clinical research. Ian, who is autistic himself, shares his journey through media, public speaking, and art. His photography — praised by brands like Chanel and Vogue — offers a profound glimpse into his neurodiverse worldview.

Offers over £200 please .

Loveartpix (Dez)

Loveartpix , a self-taught AudHD (Autism + ADHD) artist from Manchester, uses creativity as a vital outlet for mental health and self-expression. Diagnosed with Bipolar Disorder, Autism, and ADHD, he began his art journey in 2018 as therapy. His vibrant work often reflects the spirit of Manchester and the experiences of neurodivergence.

Loveartpix with the wonderful art he will be showing offers over £1000 please .

Annemarie Bickerton

With over 30 years in photography and art, Annemarie specializes in editorial portraiture. As digital photography evolved, she pivoted toward headshot work, applying her skills to editorial, corporate, and artistic projects. Annemarie is also a proud mum to Sam, who lives with autism, and continues to champion neurodiverse creativity in all its forms.

£500 by Annemarie Bickerton

Sam Bickerton

Sam, diagnosed with ASD and dyslexia, demonstrates resilience in the face of social and emotional challenges. From early Lego builds to his love for origami, mask-making, and boxing, Sam’s creativity offers a safe space for self-expression and calm. His journey is one of strength and self-discovery through art.

an example of Sam work the will be. bigger one on the night offers from £150 message me spman@btinternet.com

Jenny Robinson

Jenny is a self-taught digital artist and graphic designer with a love for Freddie Mercury. Her standout piece is a digital portrait of Freddie in a custom outfit inspired by the I Want to Break Free video. Although not included in her solo exhibition, Jenny has pledged to donate 100% of the sale proceeds to the Anna Kennedy charity. Diagnosed with autism a year ago, she now explores digital art as a core part of her creative identity.

Jenny Robinson £250 inbox spman@btinternet.com

Marcus Mason-Williams

Marcus is a multi-talented autistic artist and entrepreneur. As a founding member of The Lilac Review — a government-backed campaign spotlighting disabled-led businesses — Marcus uses his business, CoolArt2021, to share wildlife-inspired storytelling and merchandise. “Art and performing set me free,” he says. “Through my stories and performances, I connect with others and the world around me.”

Offers over £250 message Steven Smith 079069106222

AlastairBlasterArtz

Alastair McEwen, also known as BlasterArtz, is a full-time carer for both his disabled parent and autistic son. Through art, he finds a way to manage emotions, connect with loved ones, and reflect on mental health. His heartfelt piece Blanky, created with friend and writer Steven Smith, has moved many and embodies the power of art as a lifeline.

BLANKY offers over £200

Eddie Wells

Eddie grew up in East London, navigating life with undiagnosed ADHD and dyslexia. Creativity was his refuge. Following his father’s death in 2013, he realized that art wasn’t just an outlet — it was his salvation. His work reflects the inner world of someone living on the spectrum and overcoming silent battles through creative expression.

Offers over £2000. e-mail spman@btinternet.com

Shayla Curtis

At just 18, Shayla is already a passionate advocate for children with autism and complex needs. Diagnosed with autism herself, she struggled in most subjects at school — except for art. Encouraged by a supportive GCSE teacher, Shayla flourished creatively and now uses her skills to design activities that help young people express themselves, build confidence, and develop life skills.

SOLD

Tally Nothey

This piece is deeply personal. As the mother of an autistic child, Tally has faced days that felt overwhelmingly heavy—marked by worry, exhaustion, and the deep ache of feeling misunderstood. Yet, through every challenge, it has been the support of close friends that has carried her forward. Each woman represented in this work symbolizes someone who has stood beside her, held space for her fears, celebrated the smallest victories, and reminded her of her own strength when she struggled to find it.

This image reflects that journey. It acknowledges that while friendship may not solve everything, it makes the burdens easier to bear. Together, they have cried, laughed, and lifted one another—and because of them, she never walks alone.

work in progress £500 .

Darren Chapman – Actor & Artist

Darren Charman – Visual Artist & Storyteller

Darren Charman is a British visual artist and actor, originally from Hastings in Sussex. His creative journey began in the world of performance, training in the Meisner technique at The Actors Temple in London, where he developed a deep sensitivity to emotion, narrative, and human expression—qualities that now echo powerfully through his artwork.

Drawing on his background in character-driven storytelling, Darren’s art is bold, imaginative, and often laced with wit. Each piece invites viewers into a world that balances humour with poignancy, reflecting the layered perspectives of someone equally at home on a stage or behind a canvas.

Darren has received recognition for his work in comedy film, winning two DAFTA awards for The Fetishman (The Irishman Parody) and Living Dead (Living Parody). These accolades underscore his instinctive grasp of character, timing, and satire—all of which now inform his artistic practice.

Stunning bracelets by Darren £100 or above .

Gemma Lees is a Romany Gypsy, disabled and autistic fine art installationist, performance poet, comedian, facilitator and journalist from Bury. Her practise focuses on protest, advocacy, inclusion and telling the stories that no one else is.

Last year she worked with: Arts and Homelessness International, Traveller’s Times, Headteacher Update, SEN Magazine, ACERT, Queer Britain, Turnpike, Cartwheel Arts, BBC Radio Manchester, Triple C, Warwickshire Libraries, CultureDale, WOW Fest, Factory International, CIJ and CRIPtic.

A qualified post-compulsory teacher, she is a passionate advocate for GTRSB and neurodiverse inclusion in schools and wider education.


Sadie King is a 16-year-old student currently studying for her GCSEs.
She has a strong passion for character design and storytelling.
Sadie hopes to build a career in creating her own animated series.
Her work often explores original concepts and imaginative worlds.
She is eager to share more of her art and ideas with others.
Sadie welcomes feedback and is open to showing additional work

Offers over £200

John Lee Bird is a multi-disciplinary artist known for his global exhibitions of paintings, collages, and sculptural work.
His DOLLS project features over 2,000 hand-sewn textile sculptures celebrating idols, friends, and queer culture.
Inspired by film, drag, cult TV, and music, each 13-inch doll is crafted from felt, beads, buttons, and embellishments.
The project began during lockdown as a therapeutic return to textiles, starting with 69 David Bowie dolls.
It has since grown into a rich portrait series spanning pop culture icons and personal heroes.
John’s work is driven by obsession, emotion, and a deep love of music and storytelling.
He also creates sound and film, collaborating with artists such as Simon Fisher Turner and Xiu Xiu.
John co-runs the queer club night KNICKERS with musician Jemma Freeman.

Posters £25

PATRICK STEELE-BODGER
Patrick calls himself a “Media Wikipedia” and “the Sheldon of Media” – a nod to his incredible recall of screen and sound. From a young age, he’s expressed himself through TV, film, books and comics. He recreates the tiniest details, from split-second sound effects to hidden cameos. Patrick loves drawing characters, writing fan fiction, and exploring music from Louis Armstrong to Daft Punk. As the in-house artist for Meet The Pods, now becoming a toy range, his creativity shines. He also designs bespoke greeting cards – and if you ask his favourite word? It’s “EXCELSIOR!”

£100 each

The Autism & Art Show isn’t just an exhibition — it’s a statement. It’s about the strength of neurodivergent minds, the healing power of creativity, and the joy of self-expression. Come and be inspired by these extraordinary artists.

The story of BLANKY .

SOLD OUT.

Blanky

Art Alastair Blaster words Steven Smith  

“We are all born as blank canvases; hate, racism, and a lack of understanding are learned.”
How you choose to see the world and create the tapestry of your life is up to you.
Blanky is here to “Make Earth Safe Again.”


In another universe, under a different sun, there was a planet much like Earth called Alacritas. It was a world of lush tropical forests, crystal-clear lakes, and unpolluted seas. The people of Alacritas lived in harmony, where kindness and tolerance were deeply ingrained in their way of life. Their homes were built to exist in perfect balance with nature, and even in their cities, the air remained clean and pure.

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The Alacritans were far more advanced than humans. Meditation and self-healing were essential practices, and their very beings were composed of energy molecules, allowing many to heal themselves from illness. Some possessed extraordinary abilities, such as telepathy and body transformations, harnessing the sun’s rays to bring goodness to their planet and others. While there were occasional exceptions, as the saying goes, “one bad apple”—but that is another story.

You could say it was a utopia—until they arrived.

The people of Olethros came claiming peace, seeking to live in harmony with the Alacritans. But the sun did not welcome them. Almost immediately, it burned their skin a bright orange, making them stand out. Rumours spread that their own planet had been devastated by pollution, war, and slavery.

It soon became clear that the orange ones had not come as friends but as conquerors. They sought to strip Alacritas of its rich minerals, enslave its people, and channel their energy into restoring their own dying world.

The peaceful Alacritans were unprepared for battle. Their civilization, built on unity and respect, was nearly wiped out. Only a few survived—those who could transform or scatter their molecules to avoid detection.

The Olethrans ravaged the planet like ants devouring sugar. Within a year, there was nothing left. In desperation, one Alacritan, Blanky, used his powers to escape. Transforming into pure energy, he fled into the cosmos in search of help. But as he left, Alacritas could take no more. The planet exploded, sending Blanky hurtling off course.


100 Years Later

Planet Earth

London, Waterloo

Patrick was fourteen, tall for his age, and loved playing basketball. From the window of his small  ground floor apartment, he watched the other kids on the court, longing to join them. He knew he had the talent to be a star player. But his mother, protective as ever, rarely let him out alone. She feared he would be bullied or misunderstood because of his autism.

One Saturday afternoon, his mother had a friend over and asked them to watch Patrick while she ran errands in Stratford. With their eyes glued to The Real Housewives, they barely noticed Patrick, assuming he was immersed in his video game as usual.

But today was different. Quietly, Patrick put down the controller and crept toward the door. His apartment, on the ground floor, was only 200 yards from the basketball court. As he stepped outside, excitement surged through him. The sun’s rays warmed his face as he gently closed the door behind him and ran toward the court.

But then—he tripped.

As he hit the ground, something surrounded him, unlike anything he had ever seen. A strange, shifting cloud engulfed his body, sending tingles through his skin. As the mist dispersed, a small figure emerged.

Patrick couldn’t believe his eyes.

Before him stood a tiny being—completely blank, as if made of smooth, featureless clay. It pointed a stubby finger at Patrick’s baseball cap. Amused, Patrick handed it over. The moment the creature touched the fabric, the hat transformed into the same clay-like substance as its body.

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Then, to Patrick’s shock, the small figure spoke.

“I am Blanky. Your planet needs me, or it may suffer the same fate as mine.”

Patrick stared, wide-eyed.

“I need sunlight to regain my strength,” Blanky continued. “With your help, I can transform and protect those who are hated and discriminated against. I have chosen you, Patrick, because you are special. For now, my body is just a canvas. Put me in your pocket, and let’s go play ball.”

Patrick didn’t hesitate. He gently scooped up Blanky and tucked him into the pocket of his jacket.

“I’ll tell you more soon,” Blanky assured him.

Patrick knew he had just made a special friend—one he would have to keep secret for now.

What neither of them realised was that Blanky had maybe arrived years too late.

An Orange One had already landed on Earth. 

Copy Right Steven Smith 

Categories
Columns Culture Health and Fitness Lifestyle Uncategorized

CLARE MC’SWEENEY IS BACK

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CLARE MC’SWEENEY IS BACK Clare’s monthly column will bring you expert advice, the latest beauty and aesthetics news, and, of course she answers your beauty questions.

Clare chats to Pam Sharrock pr guru

Hello everyone,

Firstly, a huge thank you for all your wonderful questions and messages! I absolutely love hearing from you all. Sadly, I can’t respond to every single one personally — it’s been a whirlwind lately — but I’ve answered as many as I can below, and I hope this information helps.

It’s been incredibly busy at the clinic these past few weeks. We’re right in the heart of “Botox season,” and so many of you have been coming in, especially looking to define and enhance your jawlines. It’s been amazing to see such fabulous transformations and to help people feel their absolute best!

We’ve also had an exciting new arrival that I just have to tell you about: The Fresh Face Pillow. This incredible innovation has been a huge hit with my clients! It’s designed to support the face during sleep, helping to maintain smoother skin and reducing the risk of sleep wrinkles. Beauty sleep just got a major upgrade — and honestly, I can’t recommend it enough!

https://www.freshfacepillow.com/?country=GB

On top of the busy clinic life, I’m also preparing for something very close to my heart — ballroom dancing! I’ll be heading up to Blackpool very soon to compete, and I couldn’t be more excited (and nervous!). Dancing is a huge passion of mine, and it feels wonderful to be able to throw myself into it alongside my professional work. Please keep everything crossed for me — your support means the world, and I’m hoping to bring home a trophy!

Thank you again for being part of this journey with me. Your trust, encouragement, and enthusiasm are what keep me inspired every single day.

Sending lots of love,
Clare


1. Botox Woes: A Frozen Look and Droopy Eyes
Danny Heat, Basildon

Q: I’m a huge fan of the column and I can’t wait to visit you My question is about Botox. I stopped getting it four years ago because my forehead is quite small and the treatment made my eyes droop. After about a month, it just gave me that dreaded frozen look. I’m now a blank canvas—what can I do to look younger and fresher without appearing frozen?

A: Dear Bonnie – Botox is indeed a powerful tool to reduce the appearance of fine lines and wrinkles. However, when not administered with precision, it can lead to exactly the issues you described.

The good news is that Botox can absolutely work for you again, especially with a more refined, tailored approach. For individuals with a smaller forehead, our experienced doctors use specific techniques to avoid heaviness or drooping. Most importantly, we can use a smaller dose to maintain natural movement and avoid the “frozen” effect. A personal consultation will allow us to determine the ideal dosage and placement to achieve a youthful, refreshed look—without compromising your natural expressions.


2. Winter Pounds: Help Me Lose the Weight
Debbie Newcastle

Q: Like so many others, lockdown left me feeling like everything’s falling apart—especially when it comes to my weight. I’ve put on a lot, and I’m desperate for help. What miracles can you offer to help me lose it?

A: Dear Debbie – You’re definitely not alone in this. The pandemic has affected many of our clients in the same way. The good news? We can absolutely help you get back on track.

Here are some non-surgical interventions that can support your weight-loss journey—provided they’re paired with balanced nutrition:

  1. High-Intensity Focused Ultrasound (HIFU): Targets larger areas of stubborn fat (e.g., abdomen and thighs) and works gradually over three months.
  2. Fat Freezing (Cryolipolysis): Ideal for smaller, more stubborn fat pockets like love handles or lower belly fat.
  3. Fat-Dissolving Injections: Suitable for relatively slim individuals with small, persistent pockets of fat that just won’t budge.

3. Recovering After winter bugs and flu Do Vitamin Drips Work?
Stacey Moore, Southend

Q: My whole family has had virus, and we’re feeling completely wiped out. I’m 58, my husband’s 59, and our daughters are in their twenties. I’ve seen celebrities using vitamin drips—do they really work, and could they help us bounce back?

A: Dear Stacey – I’m so sorry to hear your family has been through such a tough time. You’re right: after any viral illness, the body experiences significant nutrient depletion—minerals, vitamins, amino acids, and proteins are all used to support your immune system. That’s why fatigue and weakness are common after recovery.

Intravenous (IV) vitamin therapy isn’t a cure, but it can be an excellent way to restore those lost nutrients quickly. These drips are classed as supplements rather than medicines, but many people find they help improve energy and speed up recovery.


4. Jawline Goals: Trial Before Commitment
Sally Perkins Richmond Upon Thames

Q: Since lockdown, my fiancé has become really self-conscious about his appearance. He’s now obsessed with getting a jaw implant to square off his otherwise lovely face. Is there anything temporary he could try before committing to something permanent?

A: Dear Sally – It’s not unusual to become more appearance-focused in the age of social media, especially with the rise of the “perfect jawline” trend. While a defined, squared jaw is often seen as more masculine and attractive, surgery isn’t the only option.

Before considering a permanent implant, we strongly recommend trying Hyaluronic Acid (HA) filler, which can non-surgically contour the jawline. The results can last up to a year and are completely reversible, giving your fiancé the chance to see if the look is really for him—without the risks associated with surgery.

Clare Mc Sweeney

5 Sweating Struggles: A Fix for Underarm Sweat
Ray King, Clapham, London

Q: I start sweating under my arms about 20 minutes after showering—even with deodorant and a fresh shirt. My boyfriend waxes and says it helps, but I’m a big guy and don’t think smooth armpits are for me. It’s becoming quite embarrassing. Any advice?

A: Dear Ray – You’re describing hyperhidrosis, a common condition that causes excessive sweating—and you’re definitely not alone.

A highly effective solution is Botox injections in the underarms. This medical treatment temporarily blocks the nerves that trigger sweat glands, dramatically reducing perspiration. The effects typically last between 3 to 6 months and can be life-changing for many clients.

Underarm sweat can ruin summers .