Categories
People

Unleash Confidence through Acting: A Women & Non-Binary Workshop

Louise Osbourne is set to conduct an ‘Act As If You‘ workshop in Birmingham and London in March to bring a fresh perspective to acting
Who knew you could perform your way into reclaiming the real you?
Louise Osbourne with a student in her class, Acting For Screen in Birmingham

Actor and acting coach, Louise Osbourne has combined the art of acting with building self-confidence into a workshop called ‘Act As If You’ specifically for women and non-binary people.

The course focuses on nurturing the inner self and gathering communication tools to thrive in personal and professional environments.

Louise seems to have cracked the code with her expertise to empower women and non-binary people to find their voice through acting and improv.

Louise said, “For 14 years I’ve been doing acting classes in Birmingham for people from 16 upwards all levels of ability and what I noticed was that men and women but definitely mainly women would come to my class not necessarily to go down the path of trying to get an agent and trying to book acting jobs and auditions, but they had lost their identity. Whether that was from marriage or children, and Birmingham is a very Asian multicultural city so a lot of it’s from marriage and not working anymore, they’d have their children or their children would be a little bit older and they’d come to my acting class, not thinking about acting but actually because they gain confidence.”

Before she came back to Birmingham in 2011 to become an acting coach, she had a blistering career in the States as an actor and worked with several award-winning actors.

During this time she noticed that some pretty big names in Hollywood were still nervous first day on the set and found it interesting.

Louise said, “I’ve worked with Catherine Zeta-Jones and Warren Beatty and Diane Keaton and Goldie Hawn and everybody’s nervous, everybody! It was mind-blowing for me because I was like, there’s no way these seasoned Oscar winning actors are nervous but everybody’s afraid they’re not gonna be believable. I think sometimes it’s almost harder for them because they’ve got to do better than their last best show, because they’ve already reached a level and your next thing has to top it or else you’re gone.”

Louise Osbourne

This helped her identify that a more holistic approach was needed to uplift one’s confidence to play any role in life.

As a founder herself and an advocate for inclusion, Louise felt called to blend her experience to help women and non-binary people become strong leaders.

Her friend, Samantha Grierson, who has contributed generously through her art to the LGBTQIA+ and neurodivergent communities in Birmingham, saw great potential in Louise’s mission to build a safe environment for women and non-binary people to express themselves freely.

She helped Louise bring her vision to life and continues to support and set up this acting workshop with her.

The primary aim of this workshop is to go beyond acting and dig deeper, let the soul’s voices dance and acknowledge the core identity. 

Louise added, “It’s not even about the acting it’s about taking the mind off the inhibitions and you can get that through playing say improv games, I’ll give them really interesting fun scenarios and I’d roll the camera, they’d have no scripts and they just have to play along. Sometimes at the beginning they’d be very quiet, let other people do the talking and then after a couple of weeks they’d find their place, find their voice and then they’d interject. And then I’d say to the rest of the class that improvisation is about giving and taking. You don’t need to fill every silence, silence is real life, let the silence be. Silence is where things brew from.”

Louise’ students in Birmingham

The last line couldn’t be more true as we all prepare in our silence to present our “best’ selves on various occasions.

It’s almost like an inner dialogue or conflict that needs to stretch out thin until our minds can finally be satisfied with a fitting approach. So much of this is caused by overthinking, social anxiety and in some cases, cultural upbringing and sexual identity as well.

Women and non-binary people have struggled to assert their voices in male dominant environments. They feel dismissed, overlooked and often forgotten. 

Louise’s workshop provides the perfect platform for participants to train their inner voice and not feel ashamed to speak up. And to become comfortable with the idea of voicing out their needs and wants to the fullest.

Louise continued, “We have had so much stuff holding us back as females and non-binary that it’s time to kind of step up and speak for ourselves. My belief is that if we all have that inner confidence that we do deserve a seat at this table and feel important from within, it won’t feel like we’re there just to tick a box.

I think that’s what we need to get our heads around, we need to make sure that we are not sitting at that table because they have promised the shareholders that they’re more inclusive. It’s like oh yeah we’ve got a non-binary, tick! We’ve got a woman, tick! But no voice? Screw that. We need to make sure that if we’ve got a place at the table that our voice is just as heard as everybody else around that board.”

Louise brings a rather powerful yet light-hearted approach to trigger a change that women and non-binary people can utilise as a launch-pad to acquire any position in our society or the corporate world.

Acting isn’t always a piece of cake but what is capitalism without a little performance? In the famous words of a TED talker I don’t remember, “You have to fake to not only make it, but become it.”

The art of performance is used to churn out versions of oneself that were suppressed, Louise intends to unwrap those gifts that reside within. 

By urging her audience to create their own compelling narrative, uniqueness comes to life with a little artistic direction, reassurance and a whole lot of fun.

Behind the scenes of Acting For Screen

Louise added, “There’s got to be a lot of laughs in my class, I want people to leave feeling confident but have fun. It’s also about using the fear, switching the fear to be excited about the story you want to tell. So you switch the fear to what you’re pitching about, what your journey is, why should I be telling this story. Why now? At the beginning of the classes I will definitely ask everybody what they want to get out of it and then work with them individually on creating a monologue that’s going to fit into their pitch about their journey. For the first half of the day it’s just going to be improv, it’s just going to be exercising, not thinking about business or anything.

In LA, I’d tell them yeah you’re a teacher, you’re the boys in the class, you’re casting for Matilda. And one of the little boys in the class nailed Matilda, he knew all the songs, he knew everything. He told me he wants to be Matilda but his dad doesn’t want him to be so and then I’ll just roll the camera and it’s really interesting because they have to act. Whether they feel that way or not they still have to go with it and take on that character. Afterwards there’s such a big sigh because it’s not who they are, it’s a different character. Sometimes I make them play two businessmen, and they both end up crying. It’s funny the stuff it brings up. They go, I can’t believe I was crying! A lot of stuff comes to the surface and then you’re way more relaxed and you get more involved in it. I think fear is something, if you switch it, it’s something that can be propelled by you.”

Louise Osbourne mentoring her students

As humans we have a tendency to overestimate the power of fear in our lives. We almost think it’s superior to us and without even trying, we admit defeat and live out our lives not knowing what could’ve been.

Acting as an art-form in general requires an individual to become friends with the chaos lingering inside. There’s a lot of emotional release; you laugh, cry, scream, howl and it almost becomes essential that you feel. 

Louise aims to purge all of these emotions out to make women and non-binary people rediscover themselves as leaders of their own lives.

The purpose of ‘Act As If You’ is to break free from the ordinary constructs of gender roles and eliminate the limiting voices that were given to them without their permission.

For more information about the workshop, go here: https://www.actasifyou.com

A glimpse into Act As If You
Categories
Lifestyle People

“SMELLY KID “

THE METEORIC RISE OF ADULT FILM STAR ANDY LEE https://bit.ly/3Qsxsie

Andy lee’s autobiography Smelly kid coming soon ,https://bit.ly/3Qsxsie

BY Steven Smith

If there is one thing that gets my back up, it’s when a gay man tells me, “I only sleep with straight men.” It’s such an oxymoron. It screams of homophobia. That being said, some of the most homophobic people I have met have, in some cases, been other gay men.

I have written a whole feature on the topic. The fantasy itself is great on paper—why not? Everyone has fantasies, and most sexual fantasies are harmless. In a safe relationship, when discussed, they can even add some sizzle to your love. life. https://2shadesmagazine.com/2024/06/18/trolls-trauma-straight-men/

Andy Warhol once said, “People’s fantasies are what give them problems. If you didn’t have fantasies, you wouldn’t have problems because you’d just take whatever was there.”

My big go-to has to be actor Colin Farrell. Even though he is straight, he regularly pops into my mind. Knowing someone identifies as straight means I personally would not try to date them, preferring instead for someone to reach out to me. We have some very sexy out actors such as Jonathan Bailey and Andrew Scott. Not so long ago, being an out actor was the kiss of death for a career, but Bailey and Scott have shattered that notion and become box office dynamite. Having met Scott at the gym, I can also say he is lovely.

Colin Farrell

With supply and demand, adult actor and entrepreneur Andy Lee has found a niche in the market, creating adult content that is arguably aimed at the gay market. He and most of his team of working men would identify as heterosexual. Andy is making a mint with his OnlyFans page, and without a doubt, with his cheeky grin and self-confidence, he is becoming the most recognizable face in UK adult porn.

Andy lee https://bit.ly/3Qsxsie

He is not without his critics—the hate mail comes fast, along with accusations that he is taking advantage of gay men. Personally, I have nothing but admiration for Andy and hope his haters watch him travel the world in style and drive fancy cars. The clever part is that he is simply supplying what people want—he’s not holding a gun to anyone’s head.

Andy lee https://bit.ly/3Qsxsie

This is a man who came from nothing, losing his mother at age 12, but climbed his way to the top. His new book, Smelly Kid, is well worth a read. His film, Only Andy, available on Amazon, was a hit. Don’t be afraid to watch it—it’s an interesting and well-crafted look at OnlyFans and a man you will likely end up liking. My prediction? Lee will take a few acting lessons and eventually transition into mainstream films.

Steven Smith meets Andy for six of the best.

1. How tough was it growing up in a terraced home in Dublin? Do you think it gave you the strength to succeed?

My childhood wasn’t easy. My father abandoned me, leaving me to be brought up by my single mother, who tragically died when I was just 12 years old, leaving me orphaned. By 15, I was living rough on the streets, just struggling to survive. What that taught me was that everything you have can be taken away from you, just like that! You asked if it gave me the strength to succeed? Damn right, it did. Having spent most of my childhood without enough to eat, I am determined never to be in that place again.

ANDY LEE https://bit.ly/3Qsxsie

2. You’re a skilled plumber—when did you decide to transition into the adult movie business?

Well, the reality is I did adult movie work before I was a plumber. However, it was just a casual affair—doing random shoots for different porn websites whenever I needed some extra cash. I didn’t decide to transition from plumbing to porn. My homophobic boss found out about my old work on gay websites and fired me. This was just at the beginning of lockdown. With no other obvious means to earn a living, I started OnlyFans. It wasn’t something I planned to do, but boy, am I glad I did!

3. Many struggle to make it in the industry, but you’ve turned it into a major success, inspiring others to follow. What advice would you give to those thinking about swapping their tools for the adult film industry?

The main advice I’d give anyone considering a career in adult movies is to seriously consider whether they could cope if their content got leaked—meaning all of their family and every potential employer could see it. People really need to realize that once something is put online, it’s nearly impossible to take it back.

Andy lee and team support London Pride https://bit.ly/3Qsxsie

4. The adult movie business is notorious for its impact on mental health. How do you protect your well-being and plan for the future?

Amazingly, my mental health is better now that I’m a full-time adult content creator than it’s ever been in any of my previous employment. The secret is to fully own what you do—don’t be ashamed of it. That way, it’s impossible for others to shame you. Also, I treat this like a proper business. That means I can go to work, give it my all, and then go home and switch off. I separate my work life from my regular life.

Andy Lee https://bit.ly/3Qsxsie

5. You’ve traveled extensively—what’s your favorite place?

I absolutely loved Japan. Everything was so efficient, and the food was amazing. I think I had my best-ever meal in Japan: a katsu curry, cooked to crispy perfection.

6. When you look at someone, what do you find sexiest?

Easy. I love a well-rounded rear!

Quick Fire Round

What advice would you give your 16-year-old self?

Hang on in there, kid—you will get through this, and it will be okay. Don’t listen to those who tell you you are nothing because you are amazing!

Favorite food?

Hot & spicy curry!

The most romantic place for a date?


Confession, I’m not hugely romantic. My perfect date would be a movie followed by a cheeky Nando’s.

END

Andy lee film out now

https://www.amazon.co.uk/Only-Andy-Lee/dp/B0D1JFVZGG/ref=nav_signin?crid=SPFU6P7A2CXF&dib=eyJ2IjoiMSJ9.G0IqB-4jijeT7kA_wbYt2cGkKyhnfwmGq7BNl7Wfx-vGjHj071QN20LucGBJIEps.z3zgS-TRcq0F4nwqbj1hFGQomOcCdqSatlS9QvpGKVU&dib_tag=se&keywords=only+andy+movie&qid=1739434591&sprefix=ONLY+ANDY+%2Caps%2C71&sr=8-1


FROM THE GRIM REALITIES OF A POVERTY-STRICKEN CHILDHOOD in Dublin’s inner city to an unexpected rise to fame, Smelly Kid is the raw and gripping memoir of Andy Lee. Abandoned by his father, orphaned by twelve, and left to navigate a world that seemed determined to cast him aside, Andy’s early years were a relentless struggle for survival. Homeless and hungry, he battled against the odds, finding solace in the rare kindness of strangers and the rebellious spirit that refused to let him sink.

But Andy’s story is not just one of hardship – it’s a tale of resilience, transformation, and unexpected success. With humour and unflinching honesty, he takes readers on a journey from the streets of Dublin to the bright lights of the adult entertainment industry, proving that no matter where you come from, you can carve out your own destiny. 

GRITTY, HEARTBREAKING, AND ULTIMATELY INSPIRING, SMELLY KID IS A STORY YOU WON’T FORGET.

Categories
Columns People

Heidi Gammon’s Agony Aunt Column – New Year Edition

2Shades is thrilled to have Heidi Gammon back with her beloved column, where she tackles your problems and answers your questions.

Dear Heidi,

Happy New Year!
I wonder if you can help me. A few months ago, I had a falling-out with a friend. I carefully explained in a letter why I was upset and added that we should leave things for now, as I might get over it in time.

Far from apologizing, they flew into a rage and began contacting everyone we both knew, berating me. Eventually, it became too much, so I confronted them. They claimed they had no idea why we had fallen out and asked me to resend the letter. By then, so much damage had been done. Now, I’m concerned about their mental health, but they are still tarnishing my reputation. How can I stop them?

Marcus, Edinburgh

Dear Marcus,
Oh, Marcus, how awful! It’s terrible when friends say, “Always tell me how you feel,” but when tested, things don’t run smoothly—or worse, they betray your trust.

First, no matter what they’re doing to blacken your name, your real friends will know the truth. Oscar Wilde once said, “There is only one thing in the world worse than being talked about, and that is not being talked about.”

Second, it sounds like you’ve had a lucky escape from a friendship that wasn’t genuine. Ask yourself: Were you of use to them, perhaps?

As for what to do now:

  • You could take legal action and have a lawyer threaten them with defamation charges. However, that can be costly and may escalate things.
  • Alternatively, you could try appealing to them directly. But you have tried that and there is mental health issues to bare in mind .

My feeling is that they’ve likely done more damage to their own reputation than yours. Left alone, this will eventually become a distant memory. Take heart—it’s their loss, not yours.

Love and hugs, Heidi

Dear Heidi,

Can you help me?
Do you believe there’s someone out there for everyone? I’m a gay man and have been single for a long time. I don’t need a paper bag over my head—everyone keeps asking why I’m single because they think I’m a catch!

Danny, Brighton

Dear Danny,
Bless you! Sometimes, the most attractive and “perfect” catches can be the last ones to find a partner—they can seem less approachable.

While I haven’t met you, here’s some general advice for people who struggle in the dating world:

  1. Explore new places and mix with different people.
  2. Ask a friend to introduce you to someone.
  3. Take up a new hobby that involves meeting others.
  4. Look for LGBTQ+ social events or groups.
  5. Check your expectations—are you being too picky or letting minor issues deter you?
  6. Reflect on whether you’re genuinely looking for love or afraid of being alone. It’s important to know yourself first.
  7. Don’t be afraid to ask people out—rejection may sting, but it won’t kill you. Remember, you might have to kiss a few frogs before finding your prince!

I hope this helps. Good luck, Danny!

Love, Heidi

Dear Heidi,

I hope you’re well. I’m in my 50s and have been married for 25 years to a wonderful man. He’s a fantastic husband and still handsome. However, he rarely wants sex anymore, and when he does, he needs Viagra. I still love and need intimacy, but I’m thinking of seeing a professional or having an affair. Is that so wrong?

Vicky, Leeds

Dear Vicky,
Oh, Vicky, please listen to me. Talk to your husband—he clearly loves you! Tell him that intimacy is still important to you. Consider couples counselling or consult a doctor to work on your sex life together.

Turning to a professional or having an affair might seem tempting as a fantasy, but it comes at a cost and could ruin what you have. From what you’ve described, your marriage is still special. After 25 years, calling your partner “wonderful and handsome” is rare!

Try rekindling the spark—breathe some magic back into your relationship.

Love, Heidi

Dear Heidi,

I’m more comfortable around gay men. I’m 25, love hanging out with the boys, and often joke that I’m a “gay man in a woman’s body.” My bestie, Phillip, is gorgeous—if he were straight, I’d be all over him.

Imagine my surprise when I learned at New Year’s that he was once engaged to a woman. Better still, we shared a proper kiss at midnight! I can’t stop thinking about it. We’re going out this weekend—should I try it again? He hasn’t mentioned it. Help!

Lyndsey, London

Will and Grace

Dear Lyndsey,
You sound fabulous, but seriously, get a grip! While I understand the “gay man in a woman’s body” cliché (we’ve all been there), Phillip needs to come to you if he’s exploring a shift in his sexuality.

If you push for more, you risk losing a great friendship. New Year’s parties can be wild, and people do unexpected things. Don’t read too much into it.

Gay clubs are fun, but ask yourself: Are you using them to avoid finding love for yourself? Keep your options open and focus on what’s best for you.

Kisses, Heidi
 

Find Heidi Gammon at https://www.counselling-foryou.co.uk/about-usHear her on https://www.gateway978.com/blogs/daytime/back-to-school-advice-with-heidi-gammonYouTube https://youtu.be/_P5ZsiIRmhY?si=XKBJ7QHIfIVBuos4

Categories
Columns Culture People

Thomas Farthing

Thomas Farthing Simon Barnes pictures .


Men’s Fashion Secret Thomas Farthing 

When I had  just turned 13, my mother took me and my sister on a trip to London for the first time. What made this journey so magical, apart from the bustle and excitement of the big city, was entering the doors of Barbara Hulanicki’s Biba store. From its elegant black and gold art deco logo to its amazing layout and stunning fashions, Biba bowled me over.

The New York Dolls were performing that night in the Rainbow Rooms at the top of the shop. The food court was full of exotic delights I’d never heard of and my mum treated me to an apple strudel, with its deep apple and raisin filling sprinkled with cinamon and covered in in spiral pastry.

I got my first man bag and a trendy vest and I felt like a million dollars. I imagined I was Marc Bolan, and I counted the minutes I could escape dull Whitely Bay to live in this electric city, somewhere I felt for the first time that I truly belonged.

I did move to London and have had many adventures along the way. But there have been very few shops that gave me the buzz that Biba did all those years ago. Much as I love shopping, these days the excitement is sadly lacking, as chain stores take over our high streets with their dull product ranges and uniform window displays. Everything looks the same, although there are some exceptions, of course, such as the Harrods food hall.

But now I’ve discovered a fashion store that gives me the same thrill I experienced when I entered Biba as a teenager.

A few weeks ago, I was told that I would be modelling at the Ideal Home Christmas Show and needed to be fitted at the Thomas Farthing http://www.thomasfarthing.co.uk/ store in Museum Street, right by the British Museum. So one chilly autumn evening, fellow model Frankie Holloway and I took ourselves off to Bloomsbury.

Entering Thomas Farthing is like going back in time to a more elegant era. From the penny farthing leaning against the shop window to the classy Edwardian interior, it has a magical feel, like entering the dream kingdom of Narnia and a world away from the depressing chain store experience.

It’s packed full of delights for the stylish man and has some lovely touches, from the quirky duck decked out in a bow-tie to a set of battered luggage you imagine might have accompanied a young man about town on his grand tour of Europe in a bygone century.

Frankie and I couldn’t wait to try on their amazing and unique designs, which are hand made to the highest quality and finish.

Run by Adam Skyner and his stunning fiancee, Jenna Louise Hardy, the shop has been open for a year. Judging by the eclectic clientele, including tourists seeking the Downton Abbey look, it’s going to be a huge success.

Jenna and Adam have a skilful eye and quickly dressed Frankie in a style that I can only describe as Downton Abbey meets Al Capone – the only thing missing was the violin case! But he looked amazing and loved the style.

It was my turn next and, being a 17 1/2 inch neck and 48 inch jacket, I am always a little nervous that I’ll look like a bulky bear if I have too many layers. That’s just how I felt on our first attempt at a fantastic winter tweed suit, but Jenna quickly jumped in as she realised I needed a more tailored look. She produced the most wonderful coat and Adam grabbed a shirt that fitted like a glove. It all came together and I just loved the finished look, which was topped off with a red bowler hat.

http://www.thomasfarthing.co.uk

Adam came from Stumper & Fielding in Portobello Road and he and Jenna clearly have a passion for what they do. Jenna even showed me how to wear my waistcoat with the last button undone, the traditional way it would have been worn by an Edwardian gentleman.

Needless to say, when we modelled Thomas Farthing’s clothes at the Christmas Ideal Home Exhibition for Angel Sinclair’s Models of Diversity http://www.modelsofdiversity.org/ the outfits had the audience applauding.

The store stocks classic Irish and UK designs, Loake, McGee, Gurteen, Peregrine, Hanan Fulton, as well as their own Thomas Farthing brand. 

Jack Eyers 

http://www.thomasfarthing.co.uk

Thomas Farthing

Thomas Farthing

40 Museum St

London

WC1A 1LU

020 7831 1600
Copyright Steven R Smith 

Categories
Health and Fitness People

Best Dental Care

My next recommendation; The Best Dentist Practice and Dentist; ‘Knightsbridge Dental Care: Doctor Alan Gold’. 

http://knightsbridgedental.co.uk/clinicians/dr-alan-gold/

There is nothing more terrifying for me personally than a visit to the dentist. For me, as is the case for many, the child-hood trauma from seeing the school dentist has lingered and has evolved into a type of phobia, now, in later life. Many people in the U.K. literally have to have their teeth practically falling out or need to be in excruciating pain before they dare to step over the threshold of the dreaded Dentist surgery. 

My trauma undoubtedly derived from the school dentist and I can still visualise the gas mask coming towards me. In the ’60s, little empathy was shown towards a crying child.

But also, even in my adult life, my anxiety was heightened when being told by one desist “Stop moaning you’re a big guy this should be a doddle”. I felt like I was being tortured by some horrendous instrument like in a scene from the movie Saw. Furthermore, I have even been punched in the face accidentally, to add further insult to injury, when the dentist attempted to pull out a support as he rushed to complete my filling.

Have you ever noticed when the dentist accidentally stabs you with their scissors or one of their many sharp implements you often get the response “Oh your sensitive in that area?” Being honest, I find myself wanting to get up and grab the tool out of their hands to stick it in their bottom as he/she squeals, simply replying “Gosh you’re sensitive there!”

Having lived in the U.S. for nine years, I went to the same dentist and wonderful hygienist for the whole time, without any issues. Yes, it is true that the U.K. is now catching up with its dentistry counterparts, but we do lag behind in terms of the advancement of the technology and skills within dentistry in the U.S. It took me almost a decade to find a hygienist that matched the practice I used to attend in Los Angeles. ‘Nanny toothbrushes’ does not begin to describe some of the terrible experiences I have had in London. Naturally, the last dental disaster left me fervently searching for a new dentist, a bit like when you find a good hairdresser and do not want to lose them at any cost. The minute I hear “Do you drink coffee or tea?” from the mouth of the hygienist, I want out of there! 

My poor departed friend, the brilliant journalist Lester Middlehurst, contracted Hepatitis B, apparently from a dentist in Brighton. It was ten years since he had been near a dentist at the time and he called me asking for a recommendation as he had read about ‘painless dentistry’ in a magazine. This process of being put to sleep for dental procedures had fast become popular in the U.S. and he admitted that the only way he was going to sit on a dentist chair, as if he could be put to sleep, even if it was just a cleaning his teeth required. The usually vivacious Mr. Middehurst did not even want to talk to a dentist receptionist as it gave him the shivers, but his teeth were beginning to rot and with his heavy smoking, his smile was starting to deteriorate. 

Being in the world of beauty and fashion, it is easy to get recommendations for good dentists, but very few offered painless dentistry. In fact, a few seemed perplexed when I asked about this type of procedure.  

Then…BINGO! I discovered Knightsbridge Dental Practice located in Beauchamp Place, one of the infamously chic streets in London. They do not advertise or have a social media presence, which inferred that they must have a very good reputation if word of mouth was what their business relied upon.  

http://knightsbridgedental.co.uk/services/

Even after finding them, it took another month to get poor Lester there and I had to tell a little lie that they put you out before they even looked at your teeth. I needn’t have worried as an imminent love affair between Roman Franks (one of the partners of the practice) and Lester started as he was put into a dream-like state, to repair the damage caused by many years of neglect.  

Painless dentistry involves sedation to relieve any anxiety but it does not put you fully to sleep. It is undeniably a great benefit for those patients who suffer from anxiety in the dentist chair, though this can cost extra and regrettably, not all practices offer this service.  

Up until this point, I had been waiting to make my bi-annual visits to the U.S. to go to the dentist. I was so impressed not only by the expert customer service but the wonderfully trained receptionist, at this clinic in particular, that I decided to try out the practice for myself. Senior partner, Alan Gold, fortunately, had an appointment which is rare and I have to admit, we clicked right away, particularly with him being a Geordie. He had a wicked sense of humour and appeared to genuinely listen to my own personal issues around anxiety and dentist visits.  

The amazing Alan Gold 

Additionally, he was not selling me anything, whereas so many times, I have had consultations where I feel that they are simply trying to sell to me.  I did need some work, however, and so he suggested attempting to do the procedure without sedation initially and seeing how I coped. Bless him, I am really not easy and having had bad experiences in the past, the slightest noise can set me off.   

Alan’s clinic is beautiful and relaxing and there is a television above you to focus on, which takes your mind off what he is actually doing. It soon became clear, however, even with his immense skills, I would need to be sedated for most invasive procedures. 

Now for those thinking of asking for sedation, you need to do this when you have time, as essentially you will need to go straight home and rest following the procedure and ideally you will need a friend to take you home as you may feel uninhibited and therefore need supervision. 

Alan himself is a breath of fresh air, he jogs to work each day and has never had a single day off work sick, since launching the practice in 1975. He is an expert in cosmetic dentistry also, giving a running commentary on daily news issues whilst skilfully working on your teeth. 

In 1970 Alan graduated from Newcastle University,  training extensively in the very latest in dentistry. He took the SAAD (Society for the Advancement of Anaesthesia in Dentistry) course and has treated many thousands of phobic dental patients using intravenous and inhalation sedation techniques.

After Roman retired, Alan’s new partner, the very glamourous Avee-Marie joined the practice, an approachable, warm and gentle clinician. She qualified from the Kings College School of Medicine and Dentistry in 2000 and has been practising for nearly 17 years. She brings an advanced holistic feel to the already welcoming and professional team. Avee-Marie specialises in phobic patients. 

Avee -Marie 

Much as Alan is old school and has no interest in social media, Avee-Marie has managed to get the practice to ‘dip its toes’ into social media marketing. 

Alan Gold and out own Steven Smith 

You cannot find a better place to go to if you have issues and anxiety around going to the dentist. It is safe to say, Alan wraps you in cotton wool.

Though he teases me when I attend the clinic “Oh god it’s you! I need sedation!” I cannot rate both the clinic and the dentistry team highly enough.


http://knightsbridgedental.co.uk/clinicians/dr-alan-gold/

 .

Categories
Columns People Travel Uncategorized

Good Customer Service is Alive and Well in the UK


https://www.greateranglia.co.uk/train-times/norwich-to-london-liverpool-street

Thank- You Nic Crowe and Jasmine Young of Greater Anglia . By Steven Smith

In this day and age, people are quick to complain about British transport in general. At the forefront of these complaints is often the rail network, and in many cases, the criticism is justified.

One of my New Year’s resolutions this year was to try and focus on positives rather than negatives. It’s my delight, therefore, to share a story that highlights just why we are lucky to still have people with incredible work ethics and a genuine commitment to customer service in the UK.

This story involves the team at Greater Anglia, the train line that covers the Norwich to London Liverpool Street route.

Liverpool Street London https://www.greateranglia.co.uk/train-times/norwich-to-london-liverpool-street

To protect privacy, I won’t use the real name of the passenger involved. However, everyone else in this story is real.

Every year, a dear friend of mine, who retired to sunny rural France, makes a trip back to the UK. Despite living abroad, he still enjoys the occasional visit to his old stomping grounds. However, his health has been deteriorating in recent years, and we were uncertain whether he’d be able to make the journey this time.

Imagine my joy when I learned he had landed on British soil! Though his voice sounded a little strained when we spoke while he was in Norwich, he assured me he’d be in good spirits by the time he arrived in London. We planned to meet up, enjoy some banter, and share a meal at our favorite spot—Balan’s in Soho.

I was all set, suited, and ready to pick him up on Friday, January 17, when I noticed a missed call. Returning it, I was distressed to find it was from the senior train conductor, Nic Crowe. My friend had fallen ill and was taken off the train at Ipswich. Nic sounded genuinely concerned and asked me to call him back.

Here’s what happened: an observant train host, Jasmine Young, had noticed my friend struggling as he boarded the train in Norwich. She approached to help with his bag and quickly realised he was unwell. Jasmine called first responders, and an ambulance was waiting at Ipswich to take him to the local hospital.

That could have been the end of the story. The train team could have handed the matter over to the medics and left it at that. However, Nic realised my friend was traveling alone and unfamiliar with Ipswich. When I called back, Nic suggested I meet the train he was on and then join the team on their way back to Ipswich so they could help me navigate the situation.

https://www.greateranglia.co.uk/train-times/norwich-to-london-liverpool-street

I cannot thank Nic and Jasmine enough. They truly went above and beyond. They put me on the next train, explained everything that had happened, with my friend and made sure I was well looked after. At Ipswich, another team member greeted me and introduced me to the efficient customer service staff.

After eight long hours, my friend, though still frail, was cleared to travel. With me accompanying him, the customer service team ensured everything went smoothly.

Having traveled extensively, I can confidently say you’d be hard-pressed to find better people than Nic and Jasmine when it comes to customer safety and service. Greater Anglia, you are incredibly fortunate to have them, and any passenger traveling on your trains can rest assured they’re in safe hands.

A huge thank you from 2Shades Magazine!

P.S. My friend is recovering well.

Categories
Columns Health and Fitness Lifestyle People Poetry Uncategorized

Michael Edde looks at the top men’s hair styles at the GoldenGlobes 2025 .

Michael’s Info
54C Kenway RdLondon SW5 0RA
020 7370 6983

At the 2025 Golden Globes in Los Angeles, male celebrities showcased a variety of standout hairstyles that combined classic elegance with contemporary flair. We asked Leading London’s men hair stylist Michael Edde what are the top five men’s hairstyles from the event: By Steven Smith.

  1. Sleek Side Part: Many attendees opted for the timeless side part, exuding sophistication and complementing their formal attire. This polished look remains a red carpet favourite for its versatility and elegance. Our own 007 Danielle Craig sleek look took the crown 

.
Classic Pompadour: The pompadour made a notable return, with several actors sporting voluminous, swept-back hair. This retro-inspired style added a touch of vintage charm to the evening’s fashion. Timothée Chalamet rocked the look brining style and class to the red carpet ,

    1. Buzz Cut: A few celebrities chose the minimalist buzz cut, highlighting facial features and offering a clean, bold statement. This low-maintenance style stood out amidst more elaborate coiffures.Jake Gyllenhaal really suits the look that is so popular and brings out his features/

    1. Curly Afro: Embracing natural curls, some attendees showcased well-defined afros, celebrating texture and individuality. This style added diversity and a fresh dynamic to the red carpet looks.  Tyler James Williams brings the ultimate style to the red carpet

    These diverse hairstyles at the 2025 Golden Globes highlighted personal expression and current trends, setting the tone for men’s grooming in the upcoming year says Michael Edde one of Londons leading barbers .

    Michael’s Info
    54C Kenway RdLondon SW5 0RA
    020 7370 6983

    Categories
    Columns Culture Lifestyle People

    Happy New Year from Anna Kennedy

    Dr. Anna Kennedy OBE first Column of 2025

    Happy New Year! Let’s hope 2025 is a great year for us all. I’m busy with my team, as always. Among the many things we have lined up is The Autism Hero Awards, being held at the Holiday Inn, Regent’s Park, London on the 15th of March. You can find information on how to get tickets and sponsorship details at the bottom of this column.

    As always, we also have the amazing Autism’s Got Talent later this year—audition tapes are welcome now!

    In other news, our autism ambassador, Kieron Lee, is launching a neurodiverse musical education platform as his final major project for his BA (Hons) degree in Popular Music.

    We’re also thrilled to announce that our patron, Steven Smith, along with the incredible Annemarie Bickerton, will be hosting the first-ever Autism Art Show, featuring artists on the autism spectrum and supporters of the charity. Money raised will go directly to the charity. This event will be held at the sensational gallery, The Fire Pit (https://www.firepit.art), from May 22 to May 25, 2025.

    Dr Anna Kennedy OBE with one of her patrons Steven Smith ,

    Please keep your questions coming into 2Shades magazine. I’ve been thrilled to join such a diverse and exciting publication!


    Dear Anna,
    Trust you’re well. My family loves your column. We were wondering: What do you think are the most common myths about people living with autism?

    Dawn, Essex.

    Thank you, Dawn, for your kind comments. Sadly, there are still a lot of autism myths out there.

    Here is five common ones

    5 Myths and Facts About Autism


    Myth 1: Autism is caused by vaccines.

    Fact: There is no scientific evidence linking vaccines to autism. Numerous studies have thoroughly debunked this myth. Autism is believed to be influenced by a combination of genetic and environmental factors, but vaccines are not one of them.


    Myth 2: People with autism lack empathy.

    Fact: Many individuals with autism experience empathy deeply, but they may express it differently. Some may have difficulty recognizing social cues, but this does not mean they lack feelings or care for others.


    Myth 3: Autism only affects children.

    Fact: Autism is a lifelong condition. While symptoms might present differently as people age, autistic adults continue to experience challenges and strengths associated with autism throughout their lives.


    Myth 4: Everyone with autism has the same abilities and challenges.

    Fact: Autism is a spectrum, meaning it affects individuals differently. Some may have significant support needs, while others may live independently and excel in various fields. No two autistic people are alike.


    Myth 5: Autism can be cured.

    Fact: Autism is not a disease and does not need to be “cured.” The focus is on acceptance, support, and enabling autistic individuals to thrive by embracing their unique perspectives and abilities.

    Would you like to dive deeper into any of these points?

    Here is a link with more Myths and Facts on the Ambitious About Autism website:
    https://www.ambitiousaboutautism.org.uk/what-we-do/awareness/autism-myths-and-facts

    Hope this helps.


    Dear Anna,
    My daughter is being labelled disruptive at school. She’s been diagnosed with autism and severe learning difficulties. Despite discussing this with the headteacher, she’s suggested that Mary, my daughter, not return this term and instead find a school more suited to her needs. Anna, I feel lost—what can I do, or who can I turn to for help?

    Diana, Essex

    Dear Diana, I feel your frustration.

    Please do contact our charity website using our contact form at http://www.annakennedyonline.com. We can discuss the possible way forward. In the meantime, do some research on schools that may meet your daughter’s needs within an hour’s drive of where you live.

    You will then be in a more informed position on what is available in your area. You could visit a few schools to get a feel for the services and resources they offer.


    Dear Anna,
    How does someone become part of Autism’s Got Talent? My son is super talented at playing guitar. He’s a little shy and unsure about auditioning. He’s also worried about encountering a harsh judge.

    David, Edinburgh

    Hello David,
    Autism’s Got Talent is now in its 14th year and one of the highlights of our charity year.

    This is a showcase of talented individuals performing at The Mermaid Theatre, London. Autism’s Got Talent is not a competition.

    Please do watch our highlight videos on our charity YouTube channel.

    You could also come along to the show in October to experience the magic. Share the experience with the audience made up of parents, friends of the performers, and members of the public who are regular supporters. Feel the magic and be inspired. Then send a tape in of your son performing . love Anna

    Autism’s Got Talent.

    Dear Anna,
    My son is 19 and wants to start dating. He’s a lovely young man but has a stammer and lives with autism. I’m worried about how he’ll handle rejection. Is there a webpage or group where he can meet like-minded people?

    Brenda, Norwich

    Hello Brenda,
    There are many dating sites now for autistic individuals.

    Here are a few:

    https://www.undateables.co.uk

    https://autism.disabledmate.com

    A popular Netflix docuseries, Love on the Spectrum, showcases autistic individuals navigating the world of dating. One of our charity’s overseas ambassadors is featured in series one and two.

    In this romantic docuseries, people on the autism spectrum look for love and navigate the world of dating and relationships.
    https://www.netflix.com/gb/title/81338328

    Good luck!


    Dear Anna,
    I love your dancing! I’m 17 and want to learn to dance seriously. Living with autism has always made it feel challenging, but I’d like to get more involved. How did you learn?

    Love, Melanie, Brighton

    Hello Melanie,
    Dance is a great way to stay fit and boost your mood and well-being. I started tap dancing at age 6 and fell in love with dance then. It definitely keeps you feeling young.

    Join a local dance class and discover which dance style suits you best. There are also many dance classes online if this makes you feel more comfortable at first, then gradually progress to a dance studio.

    Good luck and enjoy!

    Anna Kennedy with her former Dance Partner Robin Windsor
    Categories
    Columns Lifestyle People

    Steven’s Viewz

    Steven Smith columist

    Steven’s Viewz
    Happy New Year to everyone!
    A huge thank you for supporting 2Shades magazine in 2024.

    Adishiri Chengappa and I have loved bringing you the latest features and interviews, and we cannot wait to bring you even more in 2025.

    Picture Annemarie Bickerton https://www.annemariebickerton.co.uk

    Steven’s Viewz and Tales of a Middle-Aged Single Gay Man have found a new home at 2Shades and will continue, alongside our fantastic columnists Dr. Anna Kennedy OBE and counsellor Heidi Gammon.

    Here we go with the first Steven’s Viewz of 2025:

    The tragic death of Liam Payne .

    Stop Looking for Fall Guys in the Tragic Death of Liam Payne
    The death of someone like Liam Payne is a heartbreaking loss that demands empathy, understanding, and respect for the complexity of life. Rather than searching for a fall guy, it is far more meaningful to reflect on the broader, more nuanced issues that contribute to such a tragedy.

    Addiction is an illness that often stems from trauma and other mental health issues. It is particularly prevalent in the entertainment industry and has led to many untimely deaths of stars. The tragic passing of any public figure due to addiction inevitably triggers widespread grief, speculation, and often, finger-pointing. Liam Payne’s death is no exception. While the public mourns, a darker trend emerges—the search for a “fall guy.” A fall guy is typically someone or something blamed for a tragedy, serving as a scapegoat to deflect responsibility from the true complexities of the situation. In Payne’s case, this search for accountability is not only premature but deeply misguided.

    Having witnessed it firsthand at some showbiz events, I can attest to the anticipation surrounding the arrival of “Charlie”—code for cocaine. Naturally, it is too risky for the stars themselves to collect the drugs. Instead, minions, restaurant owners, waiters, and assistants are either prepared with supplies or dispatched to fetch them. There was even a well-known hairdresser (who has sadly passed) whose clients eagerly awaited him in Chelsea salons, knowing his dealer would arrive while he styled their hair. When something goes wrong and a star dies, the hunt for the fall guy begins. But ruining other lives won’t solve anything. Yes, involvement with drugs is dangerous, but is the waiter or friend who picks up the drugs truly to blame? Why not the dealer? Should we chase the manufacturer, the source of trauma that led to addiction, or perhaps the manager, agent, or pushy parent? None of this will bring anyone back.

    It is essential to remember that the passing of someone like Liam Payne is, above all, a human tragedy. Behind the headlines are family, friends, and millions of fans who loved and admired him. The emotional weight of such an event should not be overshadowed by a rush to assign blame. While the desire for answers is natural, it is equally important to recognize the multifaceted nature of any person’s life and death. No simple explanation can neatly tie together the circumstances leading to such a loss, and the pursuit of a scapegoat often causes more harm than good.

    Public figures like Payne live their lives under intense scrutiny. Every aspect of their existence—personal struggles, relationships, professional choices—is dissected by the media and the public. This exposure creates a paradox: it elevates celebrities to mythic status while simultaneously holding them accountable for every misstep. The relentless search for fall guys attempts to rationalize senseless events, but this mindset overlooks a critical point—blaming others won’t heal the pain or bring back the person we’ve lost.

    Another issue is society’s tendency to compartmentalize celebrity lives. The public often forgets that stars like Liam Payne are human beings facing their own battles. Fame brings pressure, and the mental health challenges many celebrities endure are often invisible. The expectation to maintain perfection, fit a certain image, and constantly perform can push them into precarious situations that outsiders rarely understand. By seeking fall guys, we overlook the societal and emotional pressures that contribute to their struggles.

    Moreover, focusing on blame detracts from vital conversations about mental health, substance abuse, and the need for better support systems. When tragedies like Payne’s occur, the emphasis should shift to understanding the systemic issues at play. Instead of fixating on blame, society must prioritize mental health resources, destigmatize seeking help, and foster environments where individuals—whether public figures or not—feel safe reaching out for support.

    Ultimately, the death of someone like Liam Payne is a profound loss that calls for compassion and reflection. Rather than searching for scapegoats, it is far more valuable to address the broader issues contributing to such tragedies. In doing so, we honor the individual’s life and may even help prevent future losses.

    Braian Nahuel Paiz guilty of people pleasing .

    Let’s not place blame on his friend Braian Nahuel, whose only crime is being a people pleaser—a quality many stars are surrounded by. With time and experience, he will undoubtedly learn and grow.

    Right Said Fred: Why we could all worryingly be heading towards an Argentine style government

    Do not say you were not warned . A very likely prospect for Prime Minister Nigel Farage.

    A shift towards Argentina’s political model could pave the way for Nigel Farage to gain power or, at the very least, co-leadership with the Conservatives.

    Two years ago, I wrote about the pendulum effect—the idea that political climates can swing back to right-wing governance if we are not strategic. Unfortunately, we haven’t been. In my opinion, it was inconceivable that Labour could take over and fix the mess left by the Tory government. However, I never imagined that they could actually make things worse.

    Argentina’s President Javier Milei has made significant progress in revitalizing his country by implementing bold economic reforms and addressing long-standing issues such as inflation, public debt, and government inefficiency. One of his key achievements has been reducing inflation through stringent monetary policies and fiscal discipline, restoring confidence in the national currency. By cutting unnecessary government spending and promoting privatization in struggling sectors, his administration has stabilized the economy and attracted foreign investment.

    Javier Milei


    Additionally, Milei’s focus on deregulation has encouraged entrepreneurship and fostered a more competitive market environment, creating jobs and boosting productivity. Infrastructure projects and public-private partnerships have revitalized the transportation and energy sectors, enhancing Argentina’s global competitiveness.

    Efforts to renegotiate international debt have eased financial pressures, allowing the government to redirect resources towards social programs, healthcare, and education. This balanced approach has improved living standards for many Argentinians.

    By promoting transparency, combating corruption, and streamlining bureaucratic processes, Milei has cultivated a more favorable climate for both domestic and international investors. These initiatives have collectively contributed to renewed economic growth, increased stability, and optimism about Argentina’s future. The country is now better positioned to navigate global challenges and sustain long-term prosperity.

    However there is downside Milei’s policies has received criticism for their negative impact on climate change, the arts, and LGBTQ+ rights. His administration’s push for deregulation has led to reduced environmental protections, allowing corporations to exploit natural resources with minimal oversight. This has exacerbated deforestation, pollution, and carbon emissions, hindering Argentina’s climate change commitments.

    Moreover, government cuts to cultural programs have significantly affected the arts community, leading to decreased funding for theaters, museums, and public art initiatives. This shift has marginalised artists and weakened Argentina’s rich cultural landscape.

    In terms of social policies, Milei’s conservative stance has put LGBTQ+ rights at risk. Efforts to curtail protections and dismiss inclusive education initiatives have fostered a climate of discrimination and intolerance. Advocacy groups warn that these regressive measures could reverse years of progress in equality and representation.

    Globally, money is the ultimate deciding factor in politics. As the phrase on the US dollar says, “In God We Trust,” but it often feels like money is what truly holds power. This reality helped Donald Trump secure victory in the US.

    If Argentina positives have come at the cost of climate change initiatives and the arts. If the UK follows a similar path, LGBTQ+ rights and other social movements considered “woke” may face increased scrutiny.

    I have only met Mr. Farage once, and all I can say is that he has a lovely girlfriend. Now is the time to think outside the box and stop prioritising issues that fail to resonate with mainstream voters. Rome wasn’t built in a day, but it took just one earthquake to bring it down. The right-wing wave approaching could set us back to 1933.

    JK Rowling says ‘no child is born in the wrong body’


    Harry Potter author insists there are ‘no trans kids,’ only adults believing in an ideology that will ‘wreak more harm than lobotomies.’

    If this God fella allowed children to be born with all sorts of conditions, it’s just possible one or two might have been popped into the wrong body, JK.

    I do wish JK Rowling would choose a more worthwhile topic to battle. She has every right to express her views, and I respect that.

    As for my views on the topic—if a person has undergone two years of therapy and gender reassignment surgery, they should be recognized as their chosen sex.

    A man in a nylon wig and skirt is not trans; they are a transvestite and should not have the rights of the opposite sex.

    Children should not be forced into rigid categories but allowed to explore who they are. However, no surgeries should take place until the age of 21, when they have fully matured. But that is my view and.

    at present we are all allowed it with out hopefully getting hysteical

    An ideal gift .

    END Steven will be on Gateway Radio

    Find him on Youtube https://www.youtube.com/@ASKSTEVE2C380

    Instagram https://www.instagram.com/stevesmithwords22/?next=%2F

    Categories
    Columns Health and Fitness People Uncategorized

    Does a Healing Touch Lead to Better Aesthetics?

    Intensive care nurse Claire Sweeney.

    Steven Smith meets intensive care nurse Claire Sweeney, who is bringing her unique touch to the aesthetics world.

    My dear friend Nicki Rodriguez arrived for lunch looking stunning—and noticeably younger than when we last met a few months ago. Nicki, a former WAG and fellow PR professional, has since transitioned into a wildlife presenter at “Living Things.” She knows all the best beauty spots, especially in her stomping ground of Essex. I was determined to find out what was giving her that extra sparkle.

    Nicki Rodriguez someone who not only looks beautiful . She knows the best in the business,

    “I had a little freshen-up,” Nicki laughed, adding that it was honestly the best treatment she had ever received. Digging deeper, she revealed that everyone in Essex is talking about a woman who is not only brilliant at aesthetics but whose touch makes the process remarkably comfortable. “She just has this healing touch. You really feel she cares. It was the first time someone measured my face and pointed out what would make a difference and what didn’t need attention.”

    The woman in question is Claire Sweeney, who runs a small aesthetics business in Brentwood, Essex—CM Aesthetics.

    Claire has worked as an intensive care nurse for ten years. Nursing was her dream from a young age. A mother of three, Claire discovered the aesthetics field through a friend and felt it was a natural addition to her skill set. “I like to look good,” Claire said, “so I was fascinated by aesthetics.” Taking out a loan, she enrolled in a training course while continuing her nursing career.

    Claire Sweeney on The Aston Avery show .

    “I realised what was lacking in a lot of aesthetic work I had seen. Many practitioners weren’t looking at the whole face. I don’t just want to administer Botox—my technique is like sculpting or using fillers in  addition in the  right places can bring out the best results. Treating by area alone can have disappointing  effects.”

    Natural sculpting botox for ageless results ,

    When Claire began practicing, clients commented on how much time she spent discussing realistic outcomes. “You can’t turn a squirrel into a cat,” she joked. “My goal is to bring out the best version of someone, not make them look completely different. People leave wondering what they’ve done, but they simply look fresher and younger.”

    Fresh lips created by Claire Sweeney ,

    Clients frequently mention Claire’s healing touch. “Maybe it’s something I naturally have, or perhaps it’s the empathy I developed through nursing. I’m considering studying Reiki in the new year to enhance my craft. I wouldn’t claim that having healing hands guarantees better aesthetics, but many clients say their experience with me is less painful.”

    Rhino aesthetics

    Aesthetics has given 45 year old Claire the freedom to manage her schedule, allowing her to spend more time with her children. “Making people feel good and look their best gives me immense satisfaction,” she concluded.

    Freshening eyes with filler ,

    CM Couture Aesthetics

    Beauty, cosmetic & personal care

    🌸Aesthetics Specialist 🌸Registered Nurse 🌸Intensive Care Nurse, Aesthetic Nurse and a Nurse Prescriber 🌸 Only FDA… 

    more

    www.cmcoutureaesthetics.co.uk