Author: Steven Smith.

Steven Smith was born in Coatbridge in Scotland. He was brought up in Whitley Bay, before briefly moving to London. He then moved to the seaside town of Brighton, where he was first receiver recognition for his hairdressing skills. Steven moved to America for eight years, working in Beverly Hills, and on his return to London in the late 90s, rose to fame working in fashionable Knightsbridge. He has styled model Katie Price, actress Denise Welch, David Hasselhoff and the cast of Baywatch. Steven had his own column in The Sun newspaper advising on hair and beauty, and was a regular on the Lorraine Kelly show, transforming GMTV viewers into their favourite stars. He made over Lorraine herself, transforming her into movie legend, Elizabeth Taylor.

Steven has been a freelance writer for the last ten years, combining showbiz interviews and travel with his eye for styling. He has written two books: Powder Boy, looking at the dark side of showbiz, and an autobiography: It shouldn't happen to a hairdresser, offering a witty and sad look at his life. He is currently penning a third book to be titled Happy in Chennai.

He has a monthly column, Tales of a single middle-aged gay man that looks at not only the light side of gay life, but also darker aspects such as rape, addiction, and chem-sex. Steven also runs his own beauty/aesthetic blog and is a patron of Anna Kennedy online; a charity that not only supports the autism community but educates the public about those that live with autism.

Categories
Columns Lifestyle People

Riot Women — BBC’s Surprising Triumph of Grit, Wit and Pure Heart

4stars xxxxx

Riot Women — BBC’s Surprising Triumph of Grit, Wit and Pure Heart

There are times when you arrive home after a long day, craving nothing more profound than a cosy half-hour of television fluff — something light, comforting, and easy to disappear into. On the surface, Riot Women looks like exactly that: a vibrant title card, bold artwork, and a show pitched squarely at those who love a dash of spectacle. It would be very easy to hit play expecting a breezy, perhaps even camp, comedy-drama and settle back with a cup of tea.

But Riot Women is not that show. Not remotely.

If you only watch the first ten minutes, you could be forgiven for thinking you’ve been misled. The opening is stark, intense, and packed with enough emotional punch to make even the most resilient viewer mutter, “Oh no… this is going to be depressing,” and reach for the remote.

Yet turning it off would be a terrible mistake.

Because Riot Women quickly reveals itself to be television gold — unexpected, daring, and absolutely bursting with life.

At the centre of this explosive drama-comedy hybrid are the phenomenal Rosalie Craig and Joanna Scanlan, leading an ensemble cast that delivers performances of a calibre you rarely find in mainstream television. Between them, they light up the screen with such power and honesty you can’t look away. Rosalie Craig, especially, is a revelation. Known for her formidable stage presence in musical theatre, she brings the full breadth of her talent to this role: vocally electrifying and dramatically fearless, she swings from raw vulnerability to razor-sharp humour with impossible ease. It’s the kind of performance awards are invented for — at the very least, she deserves a BAFTA nomination.

Joanna Scanlan matches her beat for beat, offering a portrayal that is quietly astonishing — subtle, grounded, and capable of landing an entire emotional narrative with one look. Together, they create a dynamic that makes the story feel not just relevant but necessary.

Of course, no great television series exists without a masterful hand guiding it from the page. Here, that hand belongs to Sally Wainwright, one of Britain’s most exceptional screenwriters. Her voice is unmistakable: sharp, deeply empathetic, and rooted in the lived truths of women who refuse to be sidelined. Wainwright balances humour and heartbreak like a tightrope walker, proving again — as she did with Happy Valley and Last Tango in Halifax — that she knows exactly how to capture complicated, flawed, brilliant female characters. And then there’s Tamsin Greig, whose incomparable screen presence adds yet another layer of brilliance. Whether she’s delivering a deadpan line or revealing quiet vulnerability beneath stoic armour, Greig commands attention every moment she’s on screen. She becomes one of the show’s beating hearts — a character you’re compelled to follow, even in her silences.

What truly distinguishes Riot Women is its emotional honesty. The series dives into the frustrations, absurdities, and injustices faced by women whose lives haven’t gone according to plan — yet it refuses to let despair take the lead. Just when the narrative feels like it’s sinking into darkness, the humour kicks in. And not just comic relief for the sake of it — we’re talking whip-smart, laugh-out-loud writing delivered with perfect timing.

The absurdity is part of the point. Life can be relentless — but it can also be ridiculous.

The tone may zigzag, but that unpredictability is what makes the experience so exhilarating. One moment you’re laughing; the next you’re wiping away tears; then suddenly you’re cheering these women on as they find their voices and reclaim their stories. It’s a celebration of community, resilience, and rebellion — the quiet kind and the loud kind.

Yes, it can be camp — gloriously so — but never cheaply. The humour always comes from a place of truth. And through the satire, the show provides a sharp commentary on how society treats women who dare to age, to feel, to be imperfect, or to speak up.

The writing is confident and bold, unafraid of pushing boundaries. Each episode leaves you with a question — and a burning curiosity for what comes next. It is a story about what happens when ordinary women decide they’re done being polite and invisible. When they realise they have power. When they riot — not violently, but vocally, musically, and emotionally.

To call Riot Women a gem feels too small. It’s a series that arrives disguised as a guilty pleasure but reveals itself to be a gutsy, heartfelt, and beautifully crafted piece of British drama. It’s television that matters — without losing its sense of fun.

So if you begin watching and feel the instinct to switch over: don’t. Give it time. Let it breathe. Stick with the journey.

Because what you find is something rare: a show that reminds you we are all allowed to feel broken — and also allowed to dance, shout, laugh, and reclaim joy, whatever age we are.

Riot Women is bold. It’s brilliant. And it’s absolutely worth your time.

https://www.bbc.co.uk/iplayer/episodes/m002hd7x/riot-women

Categories
Columns Culture Lifestyle People

Frieze London 2025 — Substance Over Spectacle

https://www.frieze.com/fairs/frieze-london Chloe Chiasson Down In Saba

Frieze

Frieze London 2025.PHOTO: LINDA NYLIND. COURTESY OF FRIEZE

By Steven Smith

“This was Frieze in its most mature form — calm, confident, and beautifully human.”

This October, Regent’s Park once again became the beating heart of contemporary culture, as London’s premier art fair returned with a noticeably more reflective air. Gone were the flashing lights and social-media gimmicks that once dominated the scene — in their place, a quiet confidence and an emphasis on meaning over market value. Frieze London 2025 proved that the true allure of art lies not in the roar of spectacle, but in surprise, sincerity, and the occasional whisper that lingers long after the tents come down.

A Quieter Kind of Dazzle

Each autumn, the white tents of Frieze rise like a sleek temporary city, drawing curators, collectors, and celebrities who glide between installations and champagne bars. But this year, something had shifted. The fair felt calmer — less about performance, more about purpose.

The tone was set from the outset. New entrance pavilions — elegant aluminium structures created by A Studio Between using 75 per cent recycled metal — signalled sustainability rather than status. It was a small yet telling gesture: Frieze has grown up.

Inside, the fair’s redesigned layout provided space to breathe. Instead of the crowding and visual overload of previous years, this edition privileged air, light, and contemplation. And what stood out most was originality. You weren’t left thinking “Hirst homage” or “Bacon knock-off” — though artistic lineage was there — the work felt boldly its own.

“It’s still dazzling, but with a steadier gaze.”

A Fair with Focus

Otobong Nkanga, Cadence-While We Wait and Watch, (2025).PHOTO: © OTOBONG NKANGA, COURTESY LISSON GALLERY

Frieze remains vast — more than 280 galleries across Frieze London and Frieze Masters — yet this year’s coherence was striking. Focus, the section dedicated to younger galleries, became its emotional anchor. Thirty-plus exhibitors explored climate, identity, displacement, and belonging with genuine urgency rather than opportunistic messaging.

One standout installation — a delicate shelter of reclaimed textiles and timber — spoke quietly yet powerfully of “home”. No gimmicks. Just humanity.

Even the major galleries opted for subtlety. Gagosian, Hauser & Wirth, and White Cube resisted spectacle in favour of introspection: small, thoughtful works that drew viewers in rather than overwhelming them.

“Frieze 2025 is a fair about stories, not stunts.”

The Market Mood

Frieze is both cultural pilgrimage and high-stakes shop floor — and the cooling market was impossible to ignore. Economic uncertainty has made collectors judicious, especially in Britain. Yet the fair thrived precisely because it did not mask reality.

Dealers confessed that sales were careful but consistent. Relationships mattered more than rapid-fire transactions. There was less frenzy, more trust — and with it, a sense of optimism that art still carries weight when times feel lean.

Art with Intention

What defined Frieze this year wasn’t a single blockbuster piece — but a collective tone of intentionality. Works spoke across booths about survival, memory, fragility, and the search for place.

Even architecture joined the conversation. Those aluminium pavilions — modest in shine yet rich in idea — mirrored the fair’s shift: modernism stepping into mindfulness.

Once known for glamour and provocation, Frieze has found its inner voice. No longer chasing viral moments, it invited something rarer: genuine attention.

“If previous years shouted, this one spoke — and everyone listened.”

Naudline Pierre, Bathers, (2025). PHOTO: COURTESY OF NAUDLINE PIERRE AND JAMES COHAN

Moments of Stillness

Frieze 2025 balanced buzz with calm. The chatter of negotiations coexisted with long, quiet looks. Visitors paused not because works were famous — but because they were interesting.

Climate anxiety, migration and belonging were recurring ideas, but handled with nuance rather than sloganising. There was vulnerability — a powerful antidote in a world polished to a shine.

Where It Wobbles

A fair this size still overwhelms. After several hours, even the sharpest eye risks softening into what insiders call “booth blur”. And while sustainability was championed, the contradiction of air-freighted masterpieces inside temporary architecture remains unresolved.

Yet for Frieze, these were growing pains — not failings.

“After three hours, the brain begins to flatten everything into booth blur — but somehow, this year, the art fought back.”

London’s Moment

Amid market turbulence, Frieze reaffirmed London’s role as the art world’s soulful heart. Where Basel can feel clinical and New York transactional, London offers intellect tempered with humour — grit paired with grace.

A temporary city in a timeless park: that is its poetry.

https://www.frieze.com/fairs/frieze-london

In the End

Frieze London 2025 was the grown-up edition — less showmanship, more sincerity. It favoured ideas over Instagram, meaning over money. It reminded us that great art doesn’t always demand attention. Sometimes it waits. Sometimes it whispers. And sometimes, if you pause long enough, it tells you exactly what you needed to hear.

“This was Frieze in its most mature form — calm, confident, and beautifully human.”

https://www.frieze.com/fairs/frieze-london

Categories
Columns Lifestyle People

Blessings at the Riverside Studios

⭐⭐⭐⭐⭐ Review: Blessings at Riverside Studios https://riversidestudios.co.uk/see-and-do/blessings-177622/

Blessings at Riverside Studios is a richly atmospheric and deeply human exploration of family, faith, and the moral turbulence of the 1960s. Directed with sensitivity and intelligence, the play captures a pivotal moment in British social history — a decade when traditional values clashed with the new freedoms of a changing world. It’s a thoughtful, gripping production brought vividly to life by a stellar cast, led by Gary Webster and an extraordinary debut performance by Freddie Webster.

Freddie Webster.

Set against a backdrop of shifting class structures and cultural awakening, Blessings weaves its story around a working-class family grappling with the personal consequences of societal change. The writing is sharp and heartfelt, with themes of loyalty, pride, and redemption pulsing beneath every exchange. The set design immediately evokes the texture of the 1960s — all formica kitchens, nicotine-stained wallpaper, and muted optimism — drawing the audience into a world both familiar and fading.

Rising Star Freddie Webster

At the centre of it all is Gary Webster, whose commanding presence anchors the production. Best known for his iconic turns in Minder and EastEnders, Webster once again proves he is one of the UK’s most underrated actors. His performance here is layered and magnetic: a man torn between old loyalties and the unrelenting push of modern life. He brings a bruised dignity to the role — a quiet strength mixed with a sense of defeat that feels heartbreakingly authentic. In a just world, this performance would cement his reputation as one of Britain’s finest stage actors.

Underestimated Gary Webster

Equally striking is the breakout performance of Freddie Webster, making his professional stage debut after studying at Mountview Drama School. It’s rare to see such poise, nuance, and emotional truth in a first-timer. Freddie delivers a performance that is at once raw and refined, capturing the restless energy of youth alongside the vulnerability of someone desperate to find their place in a world that doesn’t quite make sense. His natural stage presence and impeccable timing mark him as a talent to watch — a future star in the making. The chemistry between father and son, both on stage and in spirit, is palpable and moving, adding an extra layer of resonance to the drama.

Hannah Traylen, as Frances, deserves special mention. She brings warmth, wit, and quiet steel to a role that could easily have been overshadowed in lesser hands. Traylen’s Frances is a woman of her time but also ahead of it — sharp-tongued yet tender, pragmatic yet passionate. It’s a beautifully judged performance suggesting that Traylen is another rising talent with a bright future

Gary Webster and Hannah Traylen .

The supporting cast contribute solidly, creating a believable ensemble that breathes life into every corner of the story. The pacing of the piece, while deliberate, allows each emotional beat to land fully. If there is a minor quibble, it’s that the play runs a little long without an interval — at times, one finds oneself wishing for a short pause to absorb the emotional intensity before diving back in. Yet, in truth, this is a small price to pay for the richness of the experience. The continuous flow also has its advantages: it keeps the audience immersed, never breaking the spell the actors have so carefully woven.

Technically, Blessings is beautifully realised. Lighting and sound design work in quiet harmony to evoke both nostalgia and unease. The director’s attention to period detail ensures that nothing feels contrived; instead, every moment feels lived-in and real. The dialogue crackles with authenticity, alternating between humour and heartbreak in a way that mirrors real life.

Ultimately, Blessings is a triumph — a play that reminds us why live theatre matters. It challenges, it moves, and it connects. It holds a mirror up to a time not so long ago, showing us how the struggles of the past still echo in the present. Gary Webster delivers a masterclass in restrained power,

The result is an evening of theatre that feels both timeless and immediate — .

https://riversidestudios.co.uk/see-and-do/blessings-177622/

Categories
Columns Lifestyle People

A Night of Pink Glamour, Giving, and Great Hearts

The Pink Ribbon Gala Ball

The incredible Lisa Allen Pink Ribbon foundation with me.

The incredible Pink Ribbon Foundation .

Under Globe Theatre | 2nd October https://underglobe.co.uk

Lisa Allen

Bringing People Together for a Cause That Matters

That spirit of unity was alive and shining at this year’s PINKLondon gala hosted by the Pink Ribbon Foundation and held on Thursday 2nd October at the magnificent Underglobe on the banks of the River Thames. The evening sparkled with generosity, elegance, and heartfelt emotion — a true celebration of hope and humanity.

PINKLondon2025, held in association with Filippo ioco, celebrated a double milestone this year — marking the 25th anniversary of the Pink Ribbon Foundation and the 11th PINKLondon event in collaboration with Filippo ioco and iocoBenefits.

At the heart of it all was Lisa Allen, the powerhouse behind the Pink Ribbon Foundation. Through her tireless work, Lisa continues to inspire countless people to raise awareness and funds for breast cancer charities across the UK.

The Power of Art and Connection

The magic of the evening began long before the first champagne cork was popped. Through my mutual connections, Lisa met Anne-Marie Bickerton, a self-taught artist and photographer whose work radiates empathy and creative passion.

Anne-Marie had previously curated a moving exhibition featuring Dr Pam Spurr, the much-loved psychologist and media personality. During that show, Dr Spurr auctioned one of her own paintings to support breast cancer charities — an inspiring gesture that beautifully captured the evening’s theme of giving through art.

Piluca artist .

Also lending her talents was the artist Piluca, a bold and brilliant street artist whose colourful murals speak of empowerment, identity, and strength. Her creative energy lit up the exhibition and later became an integral part of the Pink Ribbon story.

The wonder that is Annemarie Bickerton

Ambassadors of Art and Strength

On that glittering October night, Anne-Marie Bickerton and Piluca Camino Alcon were officially named Ambassadors for the Pink Ribbon Foundation. Their shared belief that “art doesn’t just heal — it educates” has driven remarkable projects that use creativity to inspire awareness.

Among them is the groundbreaking exhibition “BUSTOUT”, featuring one hundred artistic photographs celebrating women’s bodies in all their diversity. Displayed at the Firepit Gallery, the show — curated by Anne-Marie and Piluca — was as provocative as it was empowering, challenging taboos and encouraging conversations about self-acceptance, self-checking, and health.

Lisa Allen and Piluca and Annemarie Bickerton at the Firepit Gallery

Anne-Marie’s Fight — In and Out of the Ring

For Anne-Marie, 2025 has been a year of courage and change. Alongside her art, she’s taken up boxing — a decision born from both love and determination. Her 15-year-old son Sam, who lives with autism and had been the target of bullying, joined a local boxing class to build confidence. Wanting to support him and lead by example, Anne-Marie laced up her own gloves.

Months of hard training led to an extraordinary moment: a charity boxing match at The Troxy, where Anne-Marie stepped into the ring to raise funds and awareness for autism and mental health causes. Her bravery resonated deeply within the Pink Ribbon community — a powerful reminder that strength can take many forms.

Wonderful night with Annemarie Bickerton Piluca and Dave Peacock

The Great Gatsby Glamour

This year’s PINKLondon gala theme was pure vintage glamour — The Great Gatsby. Guests dazzled in sequins, pearls, and feathers, stepping into a scene straight out of the roaring 1920s. The historic Underglobe was transformed into a world of champagne bubbles, jazz melodies, and pink-tinted lights.

Leading the celebrations, Lisa Allen made a stunning entrance, embodying the glamour and grace of the era. Her passion and dedication shone as she welcomed guests, thanked supporters, and reminded everyone why they were there — to celebrate hope, honour survivors, and fund life-changing work.

Lisa as a cake went at auction for £250

In a moment of light-hearted fun, a spectacular pink cake featuring Lisa’s own face was auctioned for charity — lovingly created by Keith Scovell (aka Kakesby Keith), who outdid himself with a confection as stylish as its inspiration.

let them eat cake Keith Scovell and partner Daniel Molin

Stars, Ambassadors, and Friends

The guest list sparkled with Pink Ribbon’s brightest stars and supporters. Among them were:

  • Danielle Mason, actress and model, whose warmth and advocacy continue to inspire
  • Haley Sparkles, television presenter and long-time supporter of women’s health
  • Sally Morgan, the nation’s favourite psychic medium, who brought humour and heart to the night
  • Donna Preston, actress, writer, and comedian best known for her role as Despair in Netflix’s The Sandman, as well as The Hitman’s Bodyguard, Hard Cell, and Hey Tracey!
  • Shaun Dooley, actor and narrator known for his versatile roles in It’s a Sin, Gentleman Jack, Broadchurch, The Witcher, and Changing Ends — the autobiographical comedy about Alan Carr’s childhood
  • Lorraine Stanley, actress best known for her long-running role as Karen Taylor in EastEnders, as well as for London to Brighton, Call the Midwife, and Made in Dagenham
  • Kelly Reeves, the talented photographer whose stunning shots of the evening appear throughout this feature
The gorgeous Danielle Mason .

Also honoured were Juliette Morrison and her family — among Pink Ribbon’s most proactive ambassadors — for their ongoing dedication and tireless fundraising. Their recognition was one of the evening’s most touching moments.

Adding to the sense of family and continuity was the appearance of Jacqueline Abbott, Lisa’s remarkable mother, who became an ambassador last year. Her warmth and quiet strength embody everything the charity stands for.

Entertainment with Heart and Sparkle

The Brooks & Baker entertainment was as dazzling as the guests. Gatsby-style performers twirled across the stage, while guests joined in a lively Charleston dance class — feathers flying and laughter filling the room.

The event also featured fantastic entertainment from the talented West End Kids — invited back after a wonderful performance at PINKLondon2024 — along with a special performance by singer Russell Jones, who travelled all the way from Wales to join the celebration and support the cause.

Then came the show-stopper: an electrifying performance by Oulalahoop, whose energy and charisma set the crowd alight. It was impossible not to be swept up in the rhythm, as applause echoed around the theatre.

The evening’s raffle was led by Shaun Dooley, the acclaimed actor and patron of Pink Ribbon, known for his role in It’s a Sin. His heartfelt words about compassion and community struck a chord with every guest, reminding all present that the true purpose of the evening went far beyond glamour.

A Night of Unity and Friendship

Also in attendance was Dr Anna Kennedy OBE, renowned autism campaigner and founder of the charity Anna Kennedy Online. She attended in support of her friend, author Samantha Lee Howe, adding another layer of solidarity to the night — one that bridged communities and causes.

That sense of shared purpose defined the entire event. Whether through art, performance, or simple acts of kindness, the gala proved that compassion can connect worlds.

Dr Anna Kennedy OBE joined Lisa Allen in Gatsby gown .

The Heart Behind the Glamour

As the final song faded and glasses clinked in a final toast, there was a sense that something truly special had happened. The PINKLondon2025 gala wasn’t just another glamorous event — it was a statement of unity, creativity, and love.

Lisa Allen’s closing words summed up the evening perfectly:

“Pink Ribbon isn’t just about raising funds — it’s about raising each other up.”

And that’s exactly what she did.

From dazzling performances to heartfelt moments, from laughter to tears of joy, the night was a triumph. PINKLondon2025 reminded everyone that when passion meets purpose, miracles truly happen.

Some of the items in the goody bags ,

Photo Credits

Photography: Kelly Reeves and Brett Cove
Cake: Keith Scovell

With special thanks to Lisa Allen, Anne-Marie Bickerton, Piluca, and all the Pink Ribbon ambassadors and supporters who made the evening unforgettable

https://www.pinkribbonfoundation.org.uk

https://www.firepit.art

Home
Home
Home
Categories
Columns People Travel

Claire Mc Sweeney is back with her beauty and aesthetic tips

Clare chats to Steven Smith

This month, she chats to the editor of 2Shades, Steven Smith, about her journey in the aesthetics field and the exciting news that she is joining Aroma Clinic in Shenfield, Essex.

1. What first drew you to the world of aesthetics, and how has your philosophy on beauty evolved along the way?
I’ve always been fascinated by beauty. I trained as a beautician first, then as a nurse — it’s exciting how subtle changes can completely transform the way someone feels about themselves. What drew me in initially was that blend of creativity and science. Over the years, my philosophy has become much more about harmony rather than perfection. True beauty isn’t about altering who you are, but enhancing what’s already there — refining balance, proportion, and confidence.

Clare is a regular on Gateway radio with her expert advice ,

2. In an industry where innovation moves fast, how do you stay ahead of trends while maintaining timeless results for your clients?
I believe in curiosity with discernment. I’m constantly researching, attending international conferences, and trialling emerging technologies — but I never chase trends for their own sake. My focus is on results that will still look elegant ten years from now. Classic beauty never goes out of style, so I combine the best of modern advancements with a respect for natural proportion and restraint.

3. There’s so much conversation around ‘natural enhancement’ — what does that mean to you in practice?
To me, natural enhancement is about invisible artistry. When a treatment is done well, no one should be able to pinpoint what’s changed — only that you look refreshed, rested, and radiant. It’s about creating balance and softness rather than obvious volume or overcorrection. I often tell my clients, “You, but after a wonderful night’s sleep.”

4. Every client’s definition of beauty is unique. How do you tailor your approach to make each individual feel their most confident self?
I spend time really listening. Every consultation starts with understanding how my client feels about their reflection, not just what they want to change. From there, I design a treatment plan that complements their features, personality, and lifestyle. Confidence is deeply personal — when someone looks in the mirror and sees a version of themselves they love, that’s where the magic happens.

5. If you could dispel one common myth about aesthetic treatments, what would it be?
That aesthetics is about vanity. In truth, it’s about self-care and empowerment. The goal isn’t to change your identity — it’s to help you feel more comfortable in your own skin. Aesthetic medicine, when done thoughtfully, can be a profoundly positive experience that supports mental well-being as much as physical appearance.

6. Looking ahead, what innovations or emerging techniques are you most excited about in the aesthetics space?
I’m particularly excited by regenerative aesthetics — treatments that stimulate the body’s own collagen and elastin for natural, long-lasting results. Biostimulators, skin boosters, and energy-based technologies are transforming the field. It’s less about filling and more about rejuvenating, which aligns beautifully with my philosophy of subtle, sustainable beauty.

7. And finally, what’s your personal beauty ritual — the one indulgence you can’t live without?
A morning ritual of cold water, a vitamin C serum, and a silk pillowcase for my skin — and a moment of stillness before the day begins. Beauty isn’t just what we apply; it’s how we treat ourselves. I see it as a ritual of respect — for the skin, the mind, and the body that carries us through life. But balancing three kids with a busy career can be difficult — sometimes I forget about me.

Appointments with Claire can be booked at:
https://aroma-beautyspa.com/

Categories
Columns Health and Fitness People Uncategorized

Heidi is Back. Gateways agony aunt and our own in house problem solver.

When they love a bad boy .

Dear Heidi
How are you? Please can I beg for your help? My best friend is driving me mad. She goes from one bad relationship to another. She loves the bad boy look — covered in tattoos and looking like they got out of prison last week. It’s always a car crash, and to be honest, my empathy is running low. It’s my birthday soon, and honestly, her whining on about her love life is not my idea of fun. Would it be wrong not to invite her?
— Nadine, Essex

Dear Nadine,
Oh, the endless bad-boy drama — I think we’ve all had a friend like this! It’s exhausting watching someone you care about drive straight into the same brick wall again and again, isn’t it? Here’s the thing: you can’t fix her, and it’s not your job to. If she chooses chaos, that’s her story to live — but you’re allowed to protect your own peace. For your birthday, surround yourself with people who bring joy, not stress. If inviting her will spoil your day, then don’t. You can see her another time when you have the energy to listen. Being a good friend doesn’t mean being a doormat — sometimes it means stepping back with love. Or be brave and tell her how you feel, that it’s draining you.
Love, Heidi

Dear Heidi
Really love the show. My husband has always been a bit homophobic. Six months ago, he liked my hair so much he wanted a few highlights. Knowing he’s not great about the gay thing, I suggested he shouldn’t go to my beautiful stylist — who is also a friend — but he insisted. His hair looked amazing, but a few weeks later I was shocked to find he’d been out for drinks with my hairdresser, and now they’ve become friends. He says it’s rubbish that he’s homophobic and that he enjoys the laughs they have together. There’s a lads’ weekend to Ibiza coming up — no ladies allowed, which is fine — but can you imagine my hairdresser going too? I asked him why, and he said he’s going anyway and will get them into a few clubs. What’s going on?
— Marieanne, Southend

Dear Marieanne,
Well, this is a twist! It sounds like your husband has discovered that friendship doesn’t have to come with labels — and that’s actually a good thing. Maybe getting to know your hairdresser has opened his eyes a little and softened his old prejudices. As for the Ibiza trip — I can see why your eyebrows are raised! But before your imagination books a one-way ticket to Jealousville, take a breath. This might simply be two people enjoying new company and shared humour. If your instincts tell you there’s something deeper going on, have an honest, calm chat. But don’t jump to conclusions — this could be the best thing to happen to your husband’s attitude. Who knows? He might come home with a tan, a hangover, and a new respect for your fabulous friend.
Love, Heidi

Dear Heidi
I am madly in love with this lad, and he’s only gone and asked my friend to the dance! Honestly, Heidi, I am fuming — and she knew I liked him. I’m fifteen, and she dresses like she’s a dancer, while my mum says no to lashes and short skirts. It’s not fair. I’ll probably never speak to her again. What can I do?
— Mandy, Basildon

Dear Mandy,
Oh sweetheart, teenage love can feel like the end of the world — but I promise, it isn’t. You’re fifteen, and your heart is still learning who deserves it. This boy clearly doesn’t, and your friend’s choices say more about her than they ever could about you. You don’t need lashes or short skirts to shine — confidence is far more magnetic than mascara. Let her have her dance; you focus on being you. One day soon, someone will see the real you and won’t want to dance with anyone else. For now, dry your tears, hold your head high, and remember — nothing burns brighter than self-respect.
Love, Heidi

Dear Heidi
I’m feeling really down. I’m so fat, my budget won’t stretch to fat injections, and the gym just leaves me flat. No girls like me, and I’m nineteen and not going out anymore. What can I do?
— Peter, Brighton

Dear Peter,
First, let me tell you this — you are not alone. So many young people feel exactly the way you do, especially with all the “perfect” bodies plastered across social media. But real attraction doesn’t come from injections or six-packs — it comes from self-worth, kindness, and confidence. Start small: walk, move, cook decent food, talk to people. Find one thing every day that makes you feel good — music, a hobby, helping someone, anything that builds you up instead of tearing you down. The more you value yourself, the more others will see your worth. Confidence isn’t something you buy — it’s something you grow, and it lasts far longer than any gym membership.
Love, Heidi

Dear Heidi
My husband has announced that his mother is coming for Christmas. She’s horrible — the most passive-aggressive, rude woman you could meet. We’ve never got on; she has a way of finding a cloud in every silver lining. She’s on her own, and honestly, that’s what she deserves. My husband says she’s not that bad. Should I tell him it’s me and the children or her — and leave home for Christmas?
— Sandra

Dear Sandra,
Ah, the mother-in-law Christmas horror — a timeless festive classic! I can hear the carols already: “Silent night? Not likely.” You clearly feel hurt and unseen by your husband, but issuing ultimatums rarely ends well. Instead, set clear boundaries. Tell him you’ll welcome his mother — but only if everyone treats each other respectfully. If she can’t manage that, then maybe she stays elsewhere next year. Remember, Christmas is one day. Don’t let her steal your sparkle — pour a glass of something festive, smile sweetly, and rise above her barbed comments. Nothing annoys a passive-aggressive person more than calm happiness.
Love, Heidi

Hi Heidi
Not really a problem, but how do you get to be a counsellor or agony aunt?
— Simon

Dear Simon,
What a lovely question! Becoming a counsellor or agony aunt starts with empathy — and you clearly have that. Training in counselling, psychology, or journalism helps, but life experience and genuine curiosity about people matter just as much. Start small: volunteer with support organisations, write advice pieces online, or train in active listening. The best agony aunts aren’t perfect — they’re just honest, compassionate, and willing to help others make sense of their messiest moments. And who knows, Simon — you might be writing your own “Dear Simon” column one day!
Love, Heidi

https://www.counselling-foryou.co.uk

Categories
Columns Health and Fitness Lifestyle People

Autism’s Got Talent 2025: A Night to Remember at London’s Mermaid Theatre By Steven Smith

Aston Avery. Phill Barnett Anna Kennedy OBE with the amazing OJ

The stars shone brightly at London’s historic Mermaid Theatre on Saturday, October 11th, 2025, as it played host to Anna Kennedy Online’s “Autism’s Got Talent 2025.”

Now a highlight in the charity’s calendar, this dazzling showcase once again celebrated the creativity, courage, and individuality of autistic performers from across the UK — and beyond. With one act even flying in from the United States, the night proved that talent truly knows no borders.

A Stage Alive with Talent
From the moment the curtain rose, the audience was captivated. Hosting the show with warmth and humour was Phil Barnett, youth theatre director and People’s Strictly finalist. His charm and easy rapport made every performer feel right at home. Alongside him was his co-presenter, Aston Avery — autistic, award-winning radio presenter and a true hero in his own right.

Joining them on stage was Dr Anna Kennedy OBE, founder of the charity and tireless advocate for autism awareness. Dressed in a sparkling black gown that “out-glittered the boys,” as Barnett playfully remarked, Dr Kennedy radiated pride and grace throughout the evening.

The show opened and closed with high-energy routines from Maggie Paterson’s PPAS Dance Performers, whose vibrant choreography, enthusiasm, and teamwork perfectly captured the inclusive spirit of the event.

“Autism’s Got Talent isn’t just a show — it’s a platform for hope, creativity, and inclusion.”
— Dr Anna Kennedy OBE

All that glitters compares Aston Avery . Phill Barnett

The Stars Take the Stage
With 21 acts performing, the line-up offered a kaleidoscope of creativity and talent. Among them was Xander Hall, whose soulful rendition of Simply Red’s Money’s Too Tight to Mention was, as the crowd agreed, not just good — it was simply brilliant.  OJ O’Neil  powerhouse vocals that filled the theatre with emotion and drew enthusiastic applause.

Xander Hall gives that simply special performance

Jessica Hamer  showcased confidence and individuality, while Kirk Cramer, a devoted fan of Les Misérables, brought the house down with a stirring rendition inspired by his favourite musical — the passion in his voice earning a well-deserved standing ovation.

Laughter filled the theatre thanks to Xena-Ivy Devenney and her mischievous puppet Polly, whose cheeky jokes and comic timing delighted the audience. Polly’s antics became one of the night’s most funny  moments, reminding everyone that humour can be its own form of artistry.

Oh no Charity patron Steven Smith is being eaten by the wonderful Polly let’s hope she does not get indigestion. . With comedy genus Xena

Dynamic duo David Sanchez-Ramade and Dani Cano brought rhythm and flair with their video that had people standing while Lucy Clewer, Bella Jackson, and Zoe Steede offered moments of reflection and grace.

George Pond, Chapman Shum, and Richard Stevens kept spirits high. Stevens, known for his fundraising walks for Anna Kennedy Online, swapped his walking boots for a microphone and delivered a performance worthy of the Rat Pack — smooth, confident, and full of charm.

Richard Stevens

Lucy Glennon and Joshua Fowler kept the energy flowing, paving the way for one of the night’s most unique acts: Lana Mitchell’s “Periodic Table Resistile.” Blending rhythm, science, and creativity, it left the audience in awe and earned thunderous applause for its originality.

Chirag and Mahendra Dodhi  brought love and peace to the evening and Daisy Hutchinson had everyone moved ,

Angus Baskerville, who began his magic journey with Autism’s Got Talent, returned to the stage not only as a bestselling author but also to enthral the audience with his unique act. Angus is now one of the charity’s champions .

Angus Baskerville brought Magic to the evening .

Glitter, Glamour, and Heart
Beyond the performances, the evening radiated a genuine sense of community and celebration. Families, friends, and supporters filled the theatre with warmth and applause.

Vicky Michelle pictured by Terry Scott

Celebrities including ‘Allo ‘Allo! star Vicky Michelle, GB News presenter Nana Akua, charity patron and author Steven Smith, BBC Smoogie Queens actress Ionica Adriana, and Sophie Cooper from Harley Skin Group were among those showing their support and presenting some of the acts — a reflection of how widely Autism’s Got Talent has touched hearts across the board.

The lovely Sophie Cooper from Harley Street skin Clinic one of the main sponsors

“Every performer tonight is breaking barriers and showing the world what’s possible through understanding and inclusion.”
— Steven Smith, Author and Charity Patron

A Global Stage for Neurodiversity
Each performer brought something entirely their own — whether music, movement, storytelling, or laughter. It was a night that celebrated difference as a source of strength, and every act shone with authenticity and courage.

Audience reactions were unanimous: uplifting, inspiring, and unforgettable. There were moments of laughter, moments of awe, and moments where the entire theatre simply glowed with pride.

Earlier showcases, such as Autism’s Got Talent Whitley Bay, have drawn similar praise for being “positive, emotional, and full of pride.” The 2025 London event more than lived up to that legacy — in fact, it may have been the most spectacular edition yet.

The Magic of Anna Kennedy Online
For over a decade, Anna Kennedy Online has been a driving force for autism awareness, education, and acceptance. Founded by Dr Kennedy after her personal experiences as a parent, the charity continues to empower autistic people and their families through advocacy, workshops, and creative projects.

Yet Autism’s Got Talent remains its shining jewel — a celebration of the many ways autistic individuals contribute to art, culture, and society. Every performance is a reminder that talent comes in countless forms, and every voice deserves to be heard.

“Together, we can make a difference — one talent at a time.”
— Dr Anna Kennedy OBE

He flow in from the USA  Kirk Cramer,

A Standing Ovation for Inclusion
As Maggie Paterson’s dancers returned for the closing number, the Mermaid Theatre rose to its feet. The applause was thunderous — not just for the performers, but for the families, volunteers, organisers, and, of course, Dr Kennedy, whose vision continues to change lives.

In a world that often talks about inclusion, Autism’s Got Talent shows what it truly looks like — joy, creativity, and community coming together under the spotlight.

Autism’s Got Talent 2025 was more than an evening of entertainment. It was a statement — a glittering celebration of individuality, expression, and belonging.

The show would not be possible without the talents behind the scenes — Fiona Shepard  and the invaluable Lisa Robins, the “glue” who keeps the team and talent together.

The wonderful Lisa Robbins and host Phillip Barnett

As the audience spilled out into the crisp London night, one thing was certain: when everyone is given the chance to shine, the world becomes brighter for us all.

Look out, 2026 — they’ll be back!

Please support: https://annakennedyonline.com

Pictures Terry Scott and Tally

Some of the Dream team behind Autism’s Got Talent that volunteer .
Categories
Columns Health and Fitness People

KA-EX®: The Future of Sports Supplementation

Everyone who knows me can confirm that if there’s a new health trend or supplement, I’m all over it. Remember NAD+when it first arrived? Many laughed when I sat there with an infusion drip attached, determined to reap the benefits. Now it’s everywhere! With the recent revelations about my go-to protein bars, I found myself searching for something new — and how thrilling it would be if it not only boosted my workout but also helped me sleep. Last night, I joined a team offering something new including former The Only Way Is Essex star turned entrepreneur Jamie Reed for the UK launch of KA-EX®, the new supplement that promises exactly that. So, what is it?

Celebrity. Jamie Reed brining KA-EX to the Uk . with Roger Wilfinger and Florian

Innovation in a Bottle

In the ever-evolving world of athletic performance, innovation is the key to staying ahead. From advanced wearable tech to nutritional breakthroughs, athletes and trainers are constantly searching for the next edge. One of the most revolutionary developments to emerge in recent years is KA-EX®, a scientifically formulated recovery and performance system that has been quietly transforming the way professionals approach physical regeneration, mental focus, and long-term health. Far from being just another “energy drink,” KA-EX® is a functional beverage built on research, biology, and the science of recovery. Its creators have taken a holistic approach, targeting not only physical fatigue but also the biochemical imbalances that limit an athlete’s potential — specifically, stress hormones, inflammation, and cellular damage.

A glamours evening for the launch of KA-EX

Origins and Purpose: The Science Behind KA-EX®

Launched in 2017, KA-EX® began as a little-known secret among elite sports circles. At a time when recovery supplements were dominated by protein powders, amino acid blends, and carbohydrate-based drinks, KA-EX® introduced something entirely new: a formula designed to combat cortisol — the body’s primary stress hormone — while simultaneously supporting sleep, reducing inflammation, and enhancing cognitive clarity. Its founders understood that performance is more than physical strength. Stress, sleep deprivation, and oxidative damage can silently sabotage progress, especially in high-intensity sports. KA-EX®’s breakthrough came from identifying how these internal stressors hindered recovery and performance — and then formulating a natural, clinically supported blend to counteract them. Over time, this approach caught the attention of professional trainers, nutritionists, and elite athletes across Europe. Top football clubs, cycling teams, and endurance competitors began integrating KA-EX® into their recovery routines. The results were measurable: lower cortisol levels, improved muscle recovery, faster sleep onset, and higher daytime energy.

The KA-EX® Advantage: Beyond Conventional Supplements

Traditional sports supplements tend to focus on a single metric — building muscle, replenishing glycogen, or reducing soreness. KA-EX®, by contrast, is multidimensional, targeting the biological systems that govern energy, stress, and restoration.

Here are the key differentiators that make KA-EX® the future of sports supplementation:

Creater Pedro Schmidt

1. Cortisol Regulation

Cortisol is the body’s “fight or flight” hormone — essential in small amounts but detrimental when chronically elevated. Intense training spikes cortisol levels, which can impair muscle repair, suppress immunity, and reduce mental clarity. KA-EX®’s RECHARGE+ formula directly addresses this issue, making it the world’s first cortisol stress reducer for athletes. By balancing cortisol, the product allows the body to recover faster and prevents the catabolic effects that break down muscle tissue.

2. Enhanced Sleep Quality

Recovery begins with rest. KA-EX®’s ingredients are formulated to improve both the quality and duration of sleep, supporting the body’s natural regenerative processes. Better sleep means better hormonal balance, reduced inflammation, and sharper mental focus — the trifecta of elite performance.

3. Anti-Inflammatory and Antioxidant Support

Exercise-induced inflammation is a natural response, but chronic inflammation slows recovery and increases injury risk. KA-EX® incorporates anti-inflammatory and antioxidant compounds that neutralise free radicals and promote tissue repair without blocking the body’s adaptive processes. This balance supports long-term, sustainable performance.

4. Cellular Regeneration

Through targeted micronutrients and bioactive compounds, KA-EX® helps cells recover from oxidative stress. This cellular-level protection enhances endurance, reduces post-exercise fatigue, and maintains optimal function even under heavy training loads.

5. Mental Clarity and Focus

Athletic performance isn’t just physical — it’s also mental. KA-EX® includes nutrients that stabilise mood, sharpen focus, and improve decision-making under pressure. In sports where split-second timing and composure determine victory, this cognitive advantage is invaluable.

RECHARGE+ and BOOST+: A New Era in Recovery and Performance

Building on the success of its original formula, KA-EX® has introduced two next-generation products — RECHARGE+and BOOST+ — each designed to optimise a specific phase of the athletic cycle.

RECHARGE+: The World’s First Cortisol Stress Reducer

RECHARGE+ continues KA-EX®’s mission of redefining recovery. Unlike typical post-workout shakes that focus solely on protein and carbohydrates, RECHARGE+ actively supports hormonal balance, neurological restoration, and cellular repair. It’s particularly effective for reducing post-exercise fatigue and soreness, improving deep sleep and relaxation, enhancing immune function, and accelerating muscle and joint recovery. By targeting cortisol regulation, RECHARGE+ represents a paradigm shift in recovery. It acknowledges that the greatest barrier to progress for many athletes isn’t physical strain — it’s the body’s inability to recover from chronic stress.

BOOST+: The World’s First Creatine Workout Booster

BOOST+ complements RECHARGE+ by powering the performance phase. As the world’s first creatine-based workout booster designed for sustained energy without the crash of stimulants, it optimises ATP (adenosine triphosphate) production — the molecule responsible for muscular power. Creatine remains one of the most researched and effective ergogenic aids in sports science. BOOST+ elevates its benefits by combining it with synergistic compounds that enhance uptake, delay fatigue, and support mental concentration. The result? Cleaner energy, greater endurance, and enhanced output — without caffeine or artificial stimulants. Together, RECHARGE+ and BOOST+ create a 360° performance ecosystem, ensuring athletes are primed before competition and fully recovered afterwards.

Backed by Science, Trusted by Champions

What truly sets KA-EX® apart is its scientific validation. Unlike many supplement brands that rely on anecdotal claims, KA-EX® has undergone clinical trials showing statistically significant benefits in stress reduction, sleep quality, and inflammation control. This evidence-based foundation has earned KA-EX® credibility among sports scientists and medical professionals alike. Nutritionists within elite clubs have praised its efficacy, and its adoption by professional teams is a testament to its real-world impact. The brand’s success underscores a broader shift in sports science — from merely fuelling performance to optimising recovery and longevity. KA-EX® isn’t just a supplement; it’s a philosophy redefining what it means to perform sustainably at the highest level.

A Holistic Vision for the Future

Athletes today face unprecedented physical and psychological demands. Whether in professional sport or amateur competition, the pressure to perform has never been greater. Yet the human body’s capacity for regeneration remains finite. KA-EX® represents the next generation of sports supplementation — a science-led, whole-body approach that acknowledges the interconnectedness of mind, muscle, and metabolism. By restoring balance where modern training and stress create depletion, it paves the way for a new era of athletic resilience. The future of performance isn’t about training harder — it’s about recovering smarter.

Why KA-EX® Leads the Way Forward

In a market saturated with energy drinks, pre-workout powders, and synthetic boosters, KA-EX® stands as a beacon of intelligent innovation. Its commitment to scientific integrity, measurable results, and athlete wellbeing sets it apart. By tackling the root causes of fatigue — cortisol imbalance, inflammation, oxidative stress, and poor sleep — KA-EX® doesn’t just enhance short-term performance; it promotes long-term health and sustainability. As more athletes, trainers, and health professionals recognise that recovery is the real frontier of performance, KA-EX® is positioned not merely as a product but as a movement — ushering in a smarter, healthier, and more balanced era of athletic achievement.

KA-EX® isn’t the supplement of the future. It is the future is the claim , I will keep you posted as I try it .

Steven Smith spman@btinternet.com

Categories
Columns Lifestyle People

Autism’s Got Talent Returns to London’s Mermaid Theatre with a Dazzling Global Line-up

On Saturday the 11 October, the spotlight shines on extraordinary talent as Autism’s Got Talent takes centre stage at the Mermaid Theatre in London. Organised by the award-winning charity Anna Kennedy Online, this uplifting and inclusive event brings together over 24 performers from around the world, including the United States, for an evening that promises inspiration, celebration, and unforgettable entertainment.

With doors opening at 6:00 PM and the show starting at 7:00 PM, this year’s event is set to be one of the biggest yet — showcasing not only incredible talent but also the power of inclusion and acceptance.

Dr Anna Kennedy OBE

A Stage That Changes Lives

Unlike traditional talent shows, Autism’s Got Talent isn’t about competition — it’s about celebration. It provides a rare and empowering platform for performers who are autistic or neurodivergent, allowing them to share their unique voices, stories, and creative gifts.

Founded by autism ambassador and campaigner Anna Kennedy OBE, the event was born out of a desire to challenge stereotypes, raise awareness, and offer meaningful opportunities for those often overlooked in mainstream media and entertainment.

“This is not just a show — it’s a movement,” says Anna Kennedy. “Autism’s Got Talent is about breaking down barriers and giving people a chance to shine. Every performer brings something special to the stage, and the audience leaves inspired and moved.”

From singers and dancers to poets, musicians, magicians and comedians, the show highlights the diverse range of talentwithin the autism community. Many of the performers have never had the chance to appear on a professional stage before — making the experience deeply personal and empowering.

Award winning presenter Aston Avery

Star-Studded Presenters & World-Class Venue

Hosting this year’s spectacular event are award wining  Gateway DJ, Aston Avery, and youth theatre organiser  Phil Barnett , a dynamic trio known for their charisma, warmth, and dedication to the autism community. Their presence helps create a relaxed, friendly atmosphere where performers feel supported and celebrated.

The iconic Mermaid Theatre — a central London venue known for its stunning acoustics and accessibility — is the perfect backdrop for the evening. Its state-of-the-art stage and welcoming environment make it ideal for a show of this scale and heart. Visit: www.the-mermaid.co.uk

What to Expect

With over two dozen acts from across the UK, Europe, and America, audiences can expect an exciting mix of performances filled with energy, passion, and originality. No two acts are alike, and every moment of the show is infused with authenticity and emotion.

The audience is encouraged to cheer, clap, and support every performer — creating an atmosphere of celebration rather than judgment. The focus is on ability, creativity, and joy.

Whether it’s a powerful vocal performance, an emotional poem, a jaw-dropping dance routine, or a surprise act that defies genre, every artist takes the stage with courage and pride.

Anna Kennedy and her dedicated team behind Anna Kennedy on line

More Than Just a Show

Proceeds from the event go directly to Anna Kennedy Online, a UK charity that provides vital support, resources, and advocacy for individuals and families diagnosed by autism. The charity works year-round to raise awareness, run workshops, support networks, and create opportunities like Autism’s Got Talent.

“This event shows what’s possible when we give people the space and support to thrive,” says Anna Kennedy. “It’s about changing perceptions, building confidence, and proving that being different is something to be celebrated.”

some of the shows past acts

Event Details

  • Date: Saturday the , 11 October 2025
  • Venue: The Mermaid Theatre, London
  • Doors Open: 6:00 PM
  • Show Starts: 7:00 PM
  • Tickets & Info: www.annakennedyonline.com

Final Word

In a world where neurodiverse individuals often face barriers to expression, Autism’s Got Talent offers something truly special: a night where every voice matters, every performance is met with applause, and talent is judged not by convention — but by heart.

Whether you’re a long-time supporter of the autism community or simply looking for an evening of uplifting entertainment, this is one event you won’t want to miss.

In particular, Anna Kennedy on Line would like to thank their sponsors Mermaid Theatre, The Harley Street Skin Clinic, Orange Orchid, Talem Law, SEND Tutoring, and SEN Tutoring for their invaluable support. Without you, we simply could not continue to do what we do.

https://www.harleystreetskinclinic.com
Settlement Agreements

https://orange-orchid.co.uk

Home Page
Home
The Mermaid London
Categories
Columns Lifestyle People Uncategorized

Fighting Spirit: Artist and Mother Annemarie Bickerton Steps Into the Ring

In a world where many talk about what they might do someday, there are others who quietly get on with it—people who take action, push boundaries, and in doing so inspire those around them. Artist and photographer Annemarie Bickertonbelongs firmly in the latter category.

On Saturday, September 27, 2025, Bickerton swapped her camera for boxing gloves, stepping into the ring at The Troxy in London for an Ultra White Collar Boxing (UWCB) charity event. The evening brought together novice boxers from across the capital, each of them having undergone ten weeks of intensive training, with the dual aim of testing themselves and raising money for good causes.

For Bickerton, that cause was the Pink Ribbon Foundation, a UK charity that provides financial support to organisations helping those affected by breast cancer. It was a natural fit: she has previously worked with the foundation, staging her acclaimed “BustOut” exhibition at the Firepit Gallery at the O2. That exhibition combined bold visual art with advocacy, raising awareness and funds in equal measure.

This time, however, the setting was very different. The Troxy’s historic stage was transformed into a boxing arena, the atmosphere electric as friends, family, and supporters packed into the venue. Bickerton’s match ended officially as a draw, though audience members were quick to call it a clear win on her part.

The result, though, tells only part of the story. What makes Bickerton’s achievement stand out is the journey that led her there. For ten weeks, she trained with discipline and determination, rising early, attending gruelling sessions, and absorbing the technical and mental demands of boxing. “It was not natural for me at all,” she admitted beforehand. Yet she persevered, embodying the UWCB ethos of ordinary people doing extraordinary things for charity.

Bickerton’s decision to take up boxing was not made in isolation. She had first introduced the sport to her son, who lives with autism, as a way to build confidence and resilience. Facing bullying at school, he found empowerment in the discipline and structure of training. Inspired by his progress, Bickerton decided to follow suit. “Lead by example” became more than a phrase—it became a lived reality.

Those who know her were not surprised. Bickerton has long been recognised for her willingness to tackle challenges head-on, whether in her artistic practice or personal life. As a photographer and artist, she has built a reputation for bold, thought-provoking work that often blends beauty with social commentary. As a mother, she has consistently sought opportunities that empower her son and others facing adversity.

Her move into boxing might seem like a departure, but in many ways, it continues a consistent theme: using creativity, courage, and perseverance to make an impact.

Events like UWCB are not only about individual achievement but also about collective contribution. Since its founding, the organisation has raised millions of pounds for charities across the UK, with participants from all walks of life. Bickerton’s fight was one of dozens staged that evening, each carrying a personal story and a charitable purpose. Together, they highlighted the power of community fundraising through unconventional means.

For Bickerton, the fight capped months of hard work and represented more than just a physical test. It was a statement about resilience, visibility, and the importance of action. “Annemarie is a great example of what’s right in this world,” said one supporter. “She doesn’t just talk—she does.”

That ethos has earned her admiration not only from those close to her but from a wider circle who see in her story a reminder of what determination can achieve. In an age when so much energy is spent on words, Bickerton’s actions—whether through art, activism, or sport—speak louder.

As the cheers faded at the Troxy, the impact of her fight extended far beyond the ring. Funds had been raised for a vital cause, awareness had been heightened, and a powerful example had been set for her son and others: that courage comes in many forms, and that sometimes the greatest victories are not about titles or trophies but about showing up, standing tall, and refusing to back down.

With her gloves now set aside, Bickerton returns to her life as an artist, mother, and advocate. Yet the echoes of that night in the ring remain—a testament to the fighting spirit of a woman who refuses to be defined by limits.

More information:
Ultra White Collar Boxing
Pink Ribbon Foundation

https://www.firepit.art