I couldn’t agree more with the divine Joan Collins—who, as a fellow Gemini, always knows how to speak her mind. Just last month she said, “It is rude to ask a lady her age.” And I say, absolutely right. While we’re at it, let’s extend that rule to men, too. Age should never be the first thing people bring up at the dinner table—or anywhere, really. Yet, for some strange reason, some people still haven’t got the memo.
Even the legendary Ms Collins never misses a moment to bring up age on her own terms, and good on her. The problem is when others decide it’s their business to discuss or dissect your age as if it’s a defining feature of who you are.
Trust me, being asked, “Guess how old I am?” is the social equivalent of stepping on a rake. It’s awkward, unnecessary, and usually driven by vanity or insecurity. Worse still, when someone asks you how old you are in front of a group—what exactly are they hoping to achieve? Shock? Admiration? Or a bit of good old-fashioned one-upmanship?
Pictures by Graham Martin
Personally, I’m incredibly proud of the age I’ve reached. I’m in great company—hello, Tom Cruise and Boy George! To be able to say I’ve lived a full and colourful life, packed with lessons, laughter, a few bruises and many blessings, is something I treasure. But that doesn’t mean I want to be constantly labelled by it.
is 60 the new 40 well George and I hit 64 and still partying
Still, I must admit, the age hang-up isn’t mine—it’s other people’s. I’ve been at parties where someone makes an entrance like a movie star arriving late on the red carpet. You know the type—deliberate delays, dramatic flair, sunglasses indoors, and a whole production just to let everyone marvel at how good they still look. And yes, they do look amazing, but does everything have to revolve around how young or “well-preserved” someone is?
I’ve even been in situations where my own friends—who happen to look much younger than their age—draw the same “oohs” and “aahs.” I once attended a dinner with a long-time friend who, despite being in his twenties, has the soul and intellect of someone in his seventies. We were seated with a man I didn’t know, and from the moment he sat down, the conversation steered toward age. He asked if we still went clubbing, commented on siestas as “old man naps,” and suggested that we must prefer quiet evenings now. I stopped him mid-flow and said, “Darling, I don’t do the age thing or put labels on people.”
That’s when it hit me: his obsession with age wasn’t about us—it was about him. My young friend whispered to me later, “He’s projecting his own fears onto you.” And he was right. So many people are battling their own discomfort with growing older, and instead of embracing it, they try to deflect that discomfort onto others. Sad, really.
But here’s the truth: age isn’t a limit or a barrier unless you make it one. I’ve always envisioned myself living with a bit of swagger—relaxed, charming, and totally unbothered. I’ve seen people in their 70s, 80s, and 90s absolutely raving—living their best lives, dancing under disco lights, refusing to be boxed in by the number on their birth certificate. And I say: why not?
Of course, your priorities change. These days, I enjoy good dinners, meaningful conversations, and yes, a nap if needed. But that doesn’t make me any less fun, adventurous, or alive. I just don’t have the patience for drama or superficiality anymore—and I count that as progress.
Teenager to now .. living life to the full
One thing I wish people would do more is just be. Enjoy where you are, who you’re with, and the life you’re living. Stop measuring your worth—or anyone else’s—by youth, appearance, or how “on trend” you are. Confidence, kindness, and curiosity will outlast collagen and hair dye any day
So yes, age is just a number, and we should all be proud of the years we’ve lived and the experiences they’ve brought us. But really—can we stop bringing it up every five minutes?
So let’s put a spring in our step and get summer ready with these Fab 4 things to brighten our appearance…
Steven
1. Browned OFF Fake Tan – Watermans
From the people who brought you the hair loss shampoo, Matt and Gail Waterman have branched out with a luxurious self-tanning product. For me there is nothing more boring or dangerous than sunbathing, and I gave up acting like a rotisserie chicken years ago in favour of the fake tan.
I have tried all sorts and this is just love! Watermans Browned OFF is a great colour and it went on easily. It does not have an odour or dry out the skin. More importantly it did not transfer onto my clothes and dried quickly.
Spray tans certainly are the way forward; treat yourself to a self-tanning machine as great investment for great results. It is important to exfoliate before treatment. Matt allows for Emma (designs a brush) to warm tan tanning gloves or a brush will help you to apply product to yourself. Better still ask a friend to do your back and check how you have applied it properly!
2. Get some colour in your hair with the ‘highlight queen’ – Hedi G
While many celebrity colourists bask in the glory of the clientele, others work quietly under the radar, creating iconic showbiz magic for those that don’t always make it to the glossy editorial spreads.
Hedi G. is a kick-ass stylist for celebrities. She has worked in some of the world’s best salons, leading career in over 25 years. She started her career in London and went on to work at a Vidal Sassoon where her highlights quickly gained attention.
Further education followed at the Sassoon’s in senior stylist role in the Sassoon branch in St. Christopher’s. It was there she worked with stars like Joshua Wood, the structuring of colour was so high clients included Madonna, Kylie, Peter Andre, and Jerry Hall.
Job became a real moment with Geri Halliwell who had a new look, weeks before her wedding in Kent. Hedi moved to Cornwall with her family and has since set up an in-home salon offering her services by appointment only. She has many stars seeking her services.
Hedi has a bespoke approach to each client, and if you’re lucky enough to get booked in (appointments fill up months in advance), you should be surprised who might be in the salon chair with you.
I won’t brush names, but I know Hedi is the best in business. With support and help of Tamara Beckwith and Aimee Lexxo just might be sitting next to you…
3. Get in shape with the new celebrity must… Ice Therapy
So, Gemma Collins is among the devotees and Carol Vorderman swears by it – ice therapy, or more precisely submersion in an ice pod. The concept sounds brutal at first but offers serious benefits.
Asla, a former doctor and psychologist, is an expert in this. She created an ice pod in her back garden and now has a whole host of celebrity clients. It boosts the immune system, burns fat, and strengthens resilience.
There are many health benefits and she has made it accessible and informative, through her Ice Health online community.
I can highly recommend it – as it will hit the winter blues and get you summer ready.
It’s been a must-have for high-flying celebrities, notorious for ‘burning the candle at both ends’.
Many resort to having a moment to indulge in a bespoke vitamin drip. I have, more than likely, after all it was rumoured to be followed by the likes of Simon Cowell and Rihanna – has become not just a celebrity favourite, but with COVID and the flu rife, people are taking precautions by taking a vitamin drip to protect them, aid slimming and well-being.
IV vitamin drips inject vitamins, minerals and other substances, such as glutathione, directly into the bloodstream – bypassing the normal process of digestion and absorption through the gastrointestinal tract.
IV vitamin drips deliver a higher concentration of certain vitamins and minerals into your bloodstream, and at a much quicker rate than taking something orally – hence their reputation between the A-lister and jet-set. They also make for a great, if not a little expensive, hangover cure.
Sleep. It’s something most of us take for granted—until we can’t get any. For years, I struggled with sleepless nights, tossing and turning while my mind refused to switch off. That changed when I discovered that Michelle Langer, an old friend and wellbeing expert, was running a sleep workshop at Soho House in White City. What I experienced there genuinely transformed my approach to rest and relaxation.
I’ve known Michelle for over twenty years. One of my most unforgettable memories with her goes back to a holiday in Sitges. We’d hired a large pedalo and taken it out to sea. I was in charge of steering while Michelle and the late journalist Lester Middlehurst went for a swim. The Mediterranean was calm—until I spotted a giant Portuguese Man O’ War drifting nearby. I shouted a warning just in time, and what followed was pure chaos: a near-hysterical Lester trying to save himself by pushing Michelle underwater! Thankfully, no one was hurt, but the memory of that surreal moment has stayed with me ever since.https://www.youtube.com/watch?v=j26AqJKd-F4
Years later, I ran into Michelle again on the set of Dancing on Ice. We hadn’t seen each other in ages, but the reunion was lovely. A few of my friends in the show were clearly starstruck when they realised I knew her. “She’s the producer!” they whispered in awe. Yet Michelle was as grounded and unassuming as ever—no airs, no ego. As they say, never judge a book by its cover.
When I heard she was running a sleep workshop, I knew I had to go. I was amazed by how many people were there—each of us grappling with our own version of sleeplessness. Some shared personal stories, while Michelle delivered her guidance with grace, empathy, and deep insight. She offered a range of techniques, but one in particular completely changed the game for me. For the first time in ages, I began to feel like I’d actually slept. The workshop lasted just 55 minutes, but the results have been lasting.
Here’s a summary of some of Michelle’s top sleep strategies—simple yet powerful tools that can help you drift off with ease.
Breathing & Relaxation Techniques Try the 4-7-8 Breathing Method: inhale for 4 seconds, hold for 7, exhale slowly for 8. It soothes the nervous system and helps you wind down. Box Breathing is another great option—inhale, hold, exhale, and pause for 4 seconds each. This helps calm anxious thoughts. Progressive Muscle Relaxation starts at your toes: tense each muscle group for a few seconds, then release as you breathe out, moving slowly up your body. Diaphragmatic (or belly) breathing, where you allow your stomach to rise and fall with each breath, helps trigger the body’s rest-and-digest response.
Behavioural & Environmental Sleep Aids Establish a gentle wind-down routine: dim the lights, read a book, take a warm bath, or journal. Stick to a consistent sleep schedule—even on weekends—to regulate your internal clock. Avoid screens for an hour before bed. Blue light suppresses melatonin and keeps the brain alert. Apps like Calm, Headspace, or Insight Timer offer guided meditations and sleep stories that help quiet the mind. Essential oils such as lavender or chamomile can be diffused or spritzed on your pillow for a natural calming effect. Finally, make your bedroom a haven: keep it cool, dark, quiet, and clutter-free for optimal rest.
Michelle’s background is as impressive as it is diverse. A Cambridge graduate with 30 years’ experience as a television executive, she understands pressure, deadlines, and public scrutiny better than most. She now channels that experience into her work as a Wellbeing Consultant and Executive Coach. Personally trained by Dr. Deepak Chopra at The Chopra Centre for Wellbeing, she’s spent over fifteen years teaching mindfulness, meditation, and stress reduction strategies to public figures, CEOs, and individuals worldwide.
Michelle is also an accredited member of the Association of Facilitators and works as a coach for Arianna Huffington’s Thrive Global. Her client list reads like a who’s who of corporate and entertainment powerhouses—Microsoft, Accenture, Pfizer, Mastercard, NFL, Channel 4, and many more. And if that weren’t enough, she co-founded Tranquillo, a unique experience that blends live cello by world-class musician Jane Oliver, guided meditation, and essential oils into deeply immersive wellbeing sessions for companies.
If you’ve ever struggled with sleep, I can’t recommend Michelle’s work highly enough. A short session may just make a lifetime of difference.
“For people on the autism spectrum, art is a powerful medium that encourages self-expression.”
Anna Kennedy Online, in collaboration with the Firepit Art Gallery , is proud to present the first-ever “Autism & Art Show. “This exciting event showcases incredible artwork from autistic artists and their allies, with all profits supporting the charity Anna Kennedy Online. Art is more than just a passion—it serves as a therapeutic outlet, offering solace and joy to many individuals on the autism spectrum. With great enthusiasm, Anna Kennedy OBE, charity patron Steven Smith, and Firepit Art Gallery founder Markus Jake invite you to celebrate and support these talented artists. Ar) Event Location: Firepit Art Gallery CIC Firepit Gallery No.2, Upper Riverside, 10 Cutter Ln, Ground Floor Unit, Greenwich Peninsula London SE10 0XX Learn More & Support the Charity
jacket not for sale Aladdin Sane £200.
The Autism & Art Show — 22nd May 2025
Join us for a celebration of creativity, resilience, and neurodiverse voices at The Autism & Art Show, showcasing a rich tapestry of work by autistic artists from across the UK. Each participant brings a unique story and style, making this event a powerful tribute to the talents of individuals on the spectrum.
Featured Artists
Angelo Kennedy
Angelo, 32, is autistic and lives with significant sensory processing disorder. On display is a vibrant painting of sunflowers he created at just 10 years old. Angelo enjoys cooking, bowling, and continues to work hard on his independent living skills. His brother, Patrick, is also on the spectrum and works at Pinewood Studios.
£500 pounds by Angelo Kennedy for offers contact spman@btinternet 07969016222
Lana Mitchell
Lana, who lives with autism, once feared unfamiliar environments. In 2024, she began volunteering at Shelter Crystal Palace, where her uniqueness was embraced and her creativity blossomed. She now designs themed window displays and, to celebrate her one-year anniversary, created a striking punk-style denim jacket.
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Collette Sherriffs
Collette, 47, from Kincardine, Scotland, has loved art since childhood. Despite working hard to earn a place at art school, her dreams were crushed when her mother told her she was “too stupid” to succeed. Heartbroken, she gave up art—until recently. One of the pieces on display is from her original portfolio, which her mother once threw away but was fortunately saved. Now a devoted mum of two, Collette champions her children’s creativity with pride and encouragement.
Offers over £250 inbox spman@btinternet.com
Niall Guite
Niall, 30, is an artist with autism, an intellectual disability, dyspraxia, and dyslexia. He gained international acclaim after raising funds for Special Olympics GB by selling his iconic stadium drawings. Niall has exhibited at the Royal Academy Summer Exhibition, delivered a TED Talk, and received an Honorary Doctorate from Sheffield Hallam University for his work promoting inclusion through art.
A collector piece offers over £250 inbox spman@btinternet.com
Piluca Artist
Piluca: Artist. Muralist. Fashion Visionary. Street Art Queen. Born in Madrid and ignited by Brixton’s wild heart, Piluca is a published illustrator, muralist, fashion designer, and founder of I Am Here 2 Play, launching this May at Hypezeus, London. Her vibrant murals and street art light up London’s iconic venues, turning the city into an open-air gallery. A WinTrade Awards finalist, she moves effortlessly across fine art, fashion, and branding with fearless, raw style. Piluca’s creative impact extends deep into communities—leading workshops, festivals, and campaigns with purpose. From fashion to neuroscience illustration, her work defies boundaries—and London proudly wears her name.
Offers above £350
Chris Wild
Chris is an author, artist, actor, care home consultant, government advisor, youth advocate, and charity patron. A passionate voice for young people in care, Chris’s first book, Damaged, shares his personal story. His second, The State of It, challenges the systemic failures affecting vulnerable youth. Through art and writing, he continues to inspire change and awareness.
Chris Wild painting offers over £500
Artism by Jake
Jake, 20, finds joy in painting. As a young man on the autism spectrum, his artwork offers a distinct and captivating perspective. All profits from his prints are donated to charitable causes.
Offers over £150
Heidi Simm
At 17, Heidi is the creative mind behind Disco City, a fusion of Disney characters and her own original creations. With a strong, determined spirit, she uses her art to express herself, manage her mental health, and explore new techniques. Her inquisitive nature and unique imagination make her work stand out.
Fabulous fun £250 please inbox me at spman@btinternet.com
Dr. Ian Hale
Based in Bristol, Dr. Ian Hale is an author, poet, autism specialist, and certified Master of Photography. His book, Asperger’s, Autism and You: Is the Epidemic Real and Are Vaccines the Cause?, blends personal insight with clinical research. Ian, who is autistic himself, shares his journey through media, public speaking, and art. His photography — praised by brands like Chanel and Vogue — offers a profound glimpse into his neurodiverse worldview.
Offers over £200 please .
Loveartpix (Dez)
Loveartpix , a self-taught AudHD (Autism + ADHD) artist from Manchester, uses creativity as a vital outlet for mental health and self-expression. Diagnosed with Bipolar Disorder, Autism, and ADHD, he began his art journey in 2018 as therapy. His vibrant work often reflects the spirit of Manchester and the experiences of neurodivergence.
Loveartpix with the wonderful art he will be showing offers over £1000 please .
Annemarie Bickerton
With over 30 years in photography and art, Annemarie specializes in editorial portraiture. As digital photography evolved, she pivoted toward headshot work, applying her skills to editorial, corporate, and artistic projects. Annemarie is also a proud mum to Sam, who lives with autism, and continues to champion neurodiverse creativity in all its forms.
£500 by Annemarie Bickerton
Sam Bickerton
Sam, diagnosed with ASD and dyslexia, demonstrates resilience in the face of social and emotional challenges. From early Lego builds to his love for origami, mask-making, and boxing, Sam’s creativity offers a safe space for self-expression and calm. His journey is one of strength and self-discovery through art.
an example of Sam work the will be. bigger one on the night offers from £150 message me spman@btinternet.com
Jenny Robinson
Jenny is a self-taught digital artist and graphic designer with a love for Freddie Mercury. Her standout piece is a digital portrait of Freddie in a custom outfit inspired by the I Want to Break Free video. Although not included in her solo exhibition, Jenny has pledged to donate 100% of the sale proceeds to the Anna Kennedy charity. Diagnosed with autism a year ago, she now explores digital art as a core part of her creative identity.
Jenny Robinson £250 inbox spman@btinternet.com
Marcus Mason-Williams
Marcus is a multi-talented autistic artist and entrepreneur. As a founding member of The Lilac Review — a government-backed campaign spotlighting disabled-led businesses — Marcus uses his business, CoolArt2021, to share wildlife-inspired storytelling and merchandise. “Art and performing set me free,” he says. “Through my stories and performances, I connect with others and the world around me.”
Offers over £250 message Steven Smith 079069106222
AlastairBlasterArtz
Alastair McEwen, also known as BlasterArtz, is a full-time carer for both his disabled parent and autistic son. Through art, he finds a way to manage emotions, connect with loved ones, and reflect on mental health. His heartfelt piece Blanky, created with friend and writer Steven Smith, has moved many and embodies the power of art as a lifeline.
BLANKY offers over £200
Eddie Wells
Eddie grew up in East London, navigating life with undiagnosed ADHD and dyslexia. Creativity was his refuge. Following his father’s death in 2013, he realized that art wasn’t just an outlet — it was his salvation. His work reflects the inner world of someone living on the spectrum and overcoming silent battles through creative expression.
Offers over £2000. e-mail spman@btinternet.com
Shayla Curtis
At just 18, Shayla is already a passionate advocate for children with autism and complex needs. Diagnosed with autism herself, she struggled in most subjects at school — except for art. Encouraged by a supportive GCSE teacher, Shayla flourished creatively and now uses her skills to design activities that help young people express themselves, build confidence, and develop life skills.
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Tally Nothey
This piece is deeply personal. As the mother of an autistic child, Tally has faced days that felt overwhelmingly heavy—marked by worry, exhaustion, and the deep ache of feeling misunderstood. Yet, through every challenge, it has been the support of close friends that has carried her forward. Each woman represented in this work symbolizes someone who has stood beside her, held space for her fears, celebrated the smallest victories, and reminded her of her own strength when she struggled to find it.
This image reflects that journey. It acknowledges that while friendship may not solve everything, it makes the burdens easier to bear. Together, they have cried, laughed, and lifted one another—and because of them, she never walks alone.
work in progress £500 .
Darren Chapman – Actor & Artist
Darren Charman – Visual Artist & Storyteller
Darren Charman is a British visual artist and actor, originally from Hastings in Sussex. His creative journey began in the world of performance, training in the Meisner technique at The Actors Temple in London, where he developed a deep sensitivity to emotion, narrative, and human expression—qualities that now echo powerfully through his artwork.
Drawing on his background in character-driven storytelling, Darren’s art is bold, imaginative, and often laced with wit. Each piece invites viewers into a world that balances humour with poignancy, reflecting the layered perspectives of someone equally at home on a stage or behind a canvas.
Darren has received recognition for his work in comedy film, winning two DAFTA awards for The Fetishman (The Irishman Parody) and Living Dead (Living Parody). These accolades underscore his instinctive grasp of character, timing, and satire—all of which now inform his artistic practice.
Stunning bracelets by Darren £100 or above .
Gemma Lees is a Romany Gypsy, disabled and autistic fine art installationist, performance poet, comedian, facilitator and journalist from Bury. Her practise focuses on protest, advocacy, inclusion and telling the stories that no one else is.
Last year she worked with: Arts and Homelessness International, Traveller’s Times, Headteacher Update, SEN Magazine, ACERT, Queer Britain, Turnpike, Cartwheel Arts, BBC Radio Manchester, Triple C, Warwickshire Libraries, CultureDale, WOW Fest, Factory International, CIJ and CRIPtic.
A qualified post-compulsory teacher, she is a passionate advocate for GTRSB and neurodiverse inclusion in schools and wider education.
Sadie King is a 16-year-old student currently studying for her GCSEs. She has a strong passion for character design and storytelling. Sadie hopes to build a career in creating her own animated series. Her work often explores original concepts and imaginative worlds. She is eager to share more of her art and ideas with others. Sadie welcomes feedback and is open to showing additional work
Offers over £200
John Lee Bird is a multi-disciplinary artist known for his global exhibitions of paintings, collages, and sculptural work. His DOLLS project features over 2,000 hand-sewn textile sculptures celebrating idols, friends, and queer culture. Inspired by film, drag, cult TV, and music, each 13-inch doll is crafted from felt, beads, buttons, and embellishments. The project began during lockdown as a therapeutic return to textiles, starting with 69 David Bowie dolls. It has since grown into a rich portrait series spanning pop culture icons and personal heroes. John’s work is driven by obsession, emotion, and a deep love of music and storytelling. He also creates sound and film, collaborating with artists such as Simon Fisher Turner and Xiu Xiu. John co-runs the queer club night KNICKERS with musician Jemma Freeman.
Posters £25
PATRICK STEELE-BODGER Patrick calls himself a “Media Wikipedia” and “the Sheldon of Media” – a nod to his incredible recall of screen and sound. From a young age, he’s expressed himself through TV, film, books and comics. He recreates the tiniest details, from split-second sound effects to hidden cameos. Patrick loves drawing characters, writing fan fiction, and exploring music from Louis Armstrong to Daft Punk. As the in-house artist for Meet The Pods, now becoming a toy range, his creativity shines. He also designs bespoke greeting cards – and if you ask his favourite word? It’s “EXCELSIOR!”
£100 each
The Autism & Art Show isn’t just an exhibition — it’s a statement. It’s about the strength of neurodivergent minds, the healing power of creativity, and the joy of self-expression. Come and be inspired by these extraordinary artists.
The story of BLANKY .
SOLD OUT.
Blanky
Art Alastair Blaster words Steven Smith
“We are all born as blank canvases; hate, racism, and a lack of understanding are learned.” How you choose to see the world and create the tapestry of your life is up to you. Blanky is here to “Make Earth Safe Again.”
In another universe, under a different sun, there was a planet much like Earth called Alacritas. It was a world of lush tropical forests, crystal-clear lakes, and unpolluted seas. The people of Alacritas lived in harmony, where kindness and tolerance were deeply ingrained in their way of life. Their homes were built to exist in perfect balance with nature, and even in their cities, the air remained clean and pure.
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The Alacritans were far more advanced than humans. Meditation and self-healing were essential practices, and their very beings were composed of energy molecules, allowing many to heal themselves from illness. Some possessed extraordinary abilities, such as telepathy and body transformations, harnessing the sun’s rays to bring goodness to their planet and others. While there were occasional exceptions, as the saying goes, “one bad apple”—but that is another story.
You could say it was a utopia—until they arrived.
The people of Olethros came claiming peace, seeking to live in harmony with the Alacritans. But the sun did not welcome them. Almost immediately, it burned their skin a bright orange, making them stand out. Rumours spread that their own planet had been devastated by pollution, war, and slavery.
It soon became clear that the orange ones had not come as friends but as conquerors. They sought to strip Alacritas of its rich minerals, enslave its people, and channel their energy into restoring their own dying world.
The peaceful Alacritans were unprepared for battle. Their civilization, built on unity and respect, was nearly wiped out. Only a few survived—those who could transform or scatter their molecules to avoid detection.
The Olethrans ravaged the planet like ants devouring sugar. Within a year, there was nothing left. In desperation, one Alacritan, Blanky, used his powers to escape. Transforming into pure energy, he fled into the cosmos in search of help. But as he left, Alacritas could take no more. The planet exploded, sending Blanky hurtling off course.
100 Years Later
Planet Earth
London, Waterloo
Patrick was fourteen, tall for his age, and loved playing basketball. From the window of his small ground floor apartment, he watched the other kids on the court, longing to join them. He knew he had the talent to be a star player. But his mother, protective as ever, rarely let him out alone. She feared he would be bullied or misunderstood because of his autism.
One Saturday afternoon, his mother had a friend over and asked them to watch Patrick while she ran errands in Stratford. With their eyes glued to The Real Housewives, they barely noticed Patrick, assuming he was immersed in his video game as usual.
But today was different. Quietly, Patrick put down the controller and crept toward the door. His apartment, on the ground floor, was only 200 yards from the basketball court. As he stepped outside, excitement surged through him. The sun’s rays warmed his face as he gently closed the door behind him and ran toward the court.
But then—he tripped.
As he hit the ground, something surrounded him, unlike anything he had ever seen. A strange, shifting cloud engulfed his body, sending tingles through his skin. As the mist dispersed, a small figure emerged.
Patrick couldn’t believe his eyes.
Before him stood a tiny being—completely blank, as if made of smooth, featureless clay. It pointed a stubby finger at Patrick’s baseball cap. Amused, Patrick handed it over. The moment the creature touched the fabric, the hat transformed into the same clay-like substance as its body.
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Then, to Patrick’s shock, the small figure spoke.
“I am Blanky. Your planet needs me, or it may suffer the same fate as mine.”
Patrick stared, wide-eyed.
“I need sunlight to regain my strength,” Blanky continued. “With your help, I can transform and protect those who are hated and discriminated against. I have chosen you, Patrick, because you are special. For now, my body is just a canvas. Put me in your pocket, and let’s go play ball.”
Patrick didn’t hesitate. He gently scooped up Blanky and tucked him into the pocket of his jacket.
“I’ll tell you more soon,” Blanky assured him.
Patrick knew he had just made a special friend—one he would have to keep secret for now.
What neither of them realised was that Blanky had maybe arrived years too late.
CLARE MC’SWEENEY IS BACK Clare’s monthly column will bring you expert advice, the latest beauty and aesthetics news, and, of course she answers your beauty questions.
Clare chats to Pam Sharrock pr guru
Hello everyone,
Firstly, a huge thank you for all your wonderful questions and messages! I absolutely love hearing from you all. Sadly, I can’t respond to every single one personally — it’s been a whirlwind lately — but I’ve answered as many as I can below, and I hope this information helps.
It’s been incredibly busy at the clinic these past few weeks. We’re right in the heart of “Botox season,” and so many of you have been coming in, especially looking to define and enhance your jawlines. It’s been amazing to see such fabulous transformations and to help people feel their absolute best!
We’ve also had an exciting new arrival that I just have to tell you about: The Fresh Face Pillow. This incredible innovation has been a huge hit with my clients! It’s designed to support the face during sleep, helping to maintain smoother skin and reducing the risk of sleep wrinkles. Beauty sleep just got a major upgrade — and honestly, I can’t recommend it enough!
On top of the busy clinic life, I’m also preparing for something very close to my heart — ballroom dancing! I’ll be heading up to Blackpool very soon to compete, and I couldn’t be more excited (and nervous!). Dancing is a huge passion of mine, and it feels wonderful to be able to throw myself into it alongside my professional work. Please keep everything crossed for me — your support means the world, and I’m hoping to bring home a trophy!
Thank you again for being part of this journey with me. Your trust, encouragement, and enthusiasm are what keep me inspired every single day.
Sending lots of love, Clare
1. Botox Woes: A Frozen Look and Droopy Eyes Danny Heat, Basildon
Q: I’m a huge fan of the column and I can’t wait to visit you My question is about Botox. I stopped getting it four years ago because my forehead is quite small and the treatment made my eyes droop. After about a month, it just gave me that dreaded frozen look. I’m now a blank canvas—what can I do to look younger and fresher without appearing frozen?
A: Dear Bonnie – Botox is indeed a powerful tool to reduce the appearance of fine lines and wrinkles. However, when not administered with precision, it can lead to exactly the issues you described.
The good news is that Botox can absolutely work for you again, especially with a more refined, tailored approach. For individuals with a smaller forehead, our experienced doctors use specific techniques to avoid heaviness or drooping. Most importantly, we can use a smaller dose to maintain natural movement and avoid the “frozen” effect. A personal consultation will allow us to determine the ideal dosage and placement to achieve a youthful, refreshed look—without compromising your natural expressions.
2. Winter Pounds: Help Me Lose the Weight Debbie Newcastle
Q: Like so many others, lockdown left me feeling like everything’s falling apart—especially when it comes to my weight. I’ve put on a lot, and I’m desperate for help. What miracles can you offer to help me lose it?
A: Dear Debbie – You’re definitely not alone in this. The pandemic has affected many of our clients in the same way. The good news? We can absolutely help you get back on track.
Here are some non-surgical interventions that can support your weight-loss journey—provided they’re paired with balanced nutrition:
High-Intensity Focused Ultrasound (HIFU): Targets larger areas of stubborn fat (e.g., abdomen and thighs) and works gradually over three months.
Fat Freezing (Cryolipolysis): Ideal for smaller, more stubborn fat pockets like love handles or lower belly fat.
Fat-Dissolving Injections: Suitable for relatively slim individuals with small, persistent pockets of fat that just won’t budge.
3. Recovering After winter bugs and flu Do Vitamin Drips Work? Stacey Moore, Southend
Q: My whole family has had virus, and we’re feeling completely wiped out. I’m 58, my husband’s 59, and our daughters are in their twenties. I’ve seen celebrities using vitamin drips—do they really work, and could they help us bounce back?
A: Dear Stacey – I’m so sorry to hear your family has been through such a tough time. You’re right: after any viral illness, the body experiences significant nutrient depletion—minerals, vitamins, amino acids, and proteins are all used to support your immune system. That’s why fatigue and weakness are common after recovery.
Intravenous (IV) vitamin therapy isn’t a cure, but it can be an excellent way to restore those lost nutrients quickly. These drips are classed as supplements rather than medicines, but many people find they help improve energy and speed up recovery.
4. Jawline Goals: Trial Before Commitment Sally Perkins Richmond Upon Thames
Q: Since lockdown, my fiancé has become really self-conscious about his appearance. He’s now obsessed with getting a jaw implant to square off his otherwise lovely face. Is there anything temporary he could try before committing to something permanent?
A: Dear Sally – It’s not unusual to become more appearance-focused in the age of social media, especially with the rise of the “perfect jawline” trend. While a defined, squared jaw is often seen as more masculine and attractive, surgery isn’t the only option.
Before considering a permanent implant, we strongly recommend trying Hyaluronic Acid (HA) filler, which can non-surgically contour the jawline. The results can last up to a year and are completely reversible, giving your fiancé the chance to see if the look is really for him—without the risks associated with surgery.
Clare Mc Sweeney
5 Sweating Struggles: A Fix for Underarm Sweat Ray King, Clapham, London
Q: I start sweating under my arms about 20 minutes after showering—even with deodorant and a fresh shirt. My boyfriend waxes and says it helps, but I’m a big guy and don’t think smooth armpits are for me. It’s becoming quite embarrassing. Any advice?
A: Dear Ray – You’re describing hyperhidrosis, a common condition that causes excessive sweating—and you’re definitely not alone.
A highly effective solution is Botox injections in the underarms. This medical treatment temporarily blocks the nerves that trigger sweat glands, dramatically reducing perspiration. The effects typically last between 3 to 6 months and can be life-changing for many clients.
Steven Smith joins Dr. Anna Kennedy OBE in Manchester to invite one of its leading artists, Dez, to become an ambassador of Anna Kennedy Online. https://annakennedyonline.com
In addition, this amazing artist has agreed to exhibit one of his incredible pieces at Autism & Art on May 22nd in London at the Fire Pit Gallery, generously donating the proceeds of the sale to the charity. Steven chats with the man everyone is talking about. https://www.firepit.art
Dez, known professionally as Loveartpix, is a self-taught Audhd artist and advocate from Manchester, England.
Diagnosed with Bipolar Disorder in his twenties and receiving late diagnoses of Autism and ADHD in his forties, Dez has navigated a complex mental health journey, also undergoing therapy for Complex PTSD. Art became a lifeline during this time, helping him process heightened emotional states and giving voice to his experiences.
Since fully immersing himself in art around 2018, Dez has used his creative work as both personal therapy and a platform for advocacy. Through his distinctive pieces — often centered around Manchester life and neurodiversity — he promotes the therapeutic power of art as a daily coping strategy. Sharing his creations widely under the name Loveartpix, Dez aims to raise awareness about neurodivergence in a largely neurotypical society.
His work is featured across the Northwest of England, including Manchester, Blackpool, and Cumbria, as well as internationally at the Normandy Memorial Trust in France. A passionate supporter of community initiatives, Dez regularly donates art to charities, raising thousands of pounds at auction.
In 2023, he won his first Autism Hero Award, recognizing his contributions to neurodiversity advocacy. He also launched the UK’s first Neurodivergent Art Focus Group, piloted at HMP Manchester with outstanding success.
For the past 3 years, Dez has been filmed for a documentary chronicling his late-diagnosis journey and the role of art therapy in his life. In March 2025, Loveartpix launched his debut Art exhibition where he also shared his platform collaborating with other neurodivergent artists. ‘A Neurodivergent Art Exhibition’ by Loveartpix showcased in Spinningfields, Manchester.
At 45, Dez sees himself as only just beginning to truly understand his conditions. He considers creativity not just a passion, but a vital tool for self-regulation and connection — and he remains dedicated to sharing his journey to inspire and support others.
Anna Kennedy says “We are thrilled to have Dez as an ambassador. I have followed him over the past few years and watched his passion and confidence grow through his creativity and digital artwork, especially after winning the Autism Hero Awards in 2023. As a self-taught autistic artist creating wonderful digital pieces, he will be a great role model for our charity. Dez can also share how his artwork has helped him through personal struggles, inspiring other autistic individuals to do the same.”
1. Hello, what does it mean to you to become a patron of Anna Kennedy Online?
Hi Steven,
Becoming a patron for Anna Kennedy Online (AKO) is such a privilege and an honour — not to sound too cliché! I have been involved with AKO for a few years through art donations, small projects, and also by winning the Autism Hero Award for Creative Arts and Media with them in 2023.
Since my late autism diagnosis in 2021 (at the age of 41), I have thrown myself into understanding my condition the best I can — not only to help myself, but to help others too, as I know there are so many people out there like me. Having been nominated for six awards in such a short time through my contributions in art donations and raising awareness, winning the AKO award was a major highlight for me.
Fast forward two years, and now being asked by Anna to be an ambassador just fills me with pride.
I have always had a creative flare but really started to focus on it when I was going through my autism assessment. It was a very difficult and disruptive point in my life processing such an epochal event. Stuggling a lot at night, using the Picsart app on my phone really fitted in, being the least disorderly. Any art piece I create, I really submerge myself into the topic and it gives my erratic thoughts focus. Realising that the art I was creating resonated with many people I decided that I wanted to use it as a tool to promote understanding and awareness as much as possible.
What artists inspire you?
To be perfectly honest, I don’t really get inspiration from artists — probably more from people. I am a naturally creative person, so when I look at life, I feel inspired by topics that intrigue and affect me, or by things I am passionate about. I am then drawn to create around those themes.
Being a self-taught artist, and because I use art as a tool for self-help, I haven’t formally studied art; I simply use it to process my emotions. It’s something I turn to when I’m struggling or when I need to focus my thoughts. I don’t feel like a traditional artist in the usual sense.
That said, I do follow many artists and art profiles on social media, and there are so many amazing artists out there. One artist I really like is @deanevansart on Instagram. His work is so vibrant and thought-provoking. If you get the chance, definitely check out his profile!
If you had to take someone out in Manchester, what one place would you take them to?
If I had to take someone to Manchester, it would have to be the Nag’s Head pub. The Nag’s Head is a true Manchester landmark, and I’m proud to say that, among the 4,000 images of the beautiful city I call home, I have two of my pieces in their collection.
One is a tribute to highly decorated war hero Harry Billinge MBE LdH — the largest piece in the building. (I had the honour of meeting Harry before he passed away and still stay in touch with his family.) The other is one of my ‘Bees About Town’ collection, displayed in the front window.
What does love mean to you and how important is it in your life?
Love is many things and shows itself in many forms. Helping and supporting people to make things better is love — depending on your personal feelings.
For me, putting myself in harm’s way to help others is a huge form of love. Missing out on events with my son due to my condition, but then being happy just spending time with him afterward — even though I felt upset about missing the event — is love.
Knowing that I would put my life in front of my family’s without hesitation, and valuing their lives far more than my own, is love. Self-sacrifice is love. Pain is love. Seeing others happy is love.
I actually find this a difficult question to answer, as there are so many variables to what love means.
They say “Big boys don’t cry” — do you think this is true?
I think this is such a harmful quote from a bygone era that still has a massive negative impact on society today — especially on the male suicide rate.
Crying is a way to process emotions. It’s part of being human. We all do it, and I find it such a bizarre notion that somehow suppressing it makes you tougher or better at dealing with life.
Being able to express yourself and be open about your emotions is, in my opinion, a very strong thing and speaks volumes about a person’s character. Yes, there are times when you have to deal with situations that require mental and physical strength, and you have to push through and fight — but I am really against this phrase.
No, I definitely do not think this quote is true.
How important is it to you to inspire and help others who want to create?
Art for me is the tool to understanding and processing things I struggle with. I know the positive impact it has first hand from my own experience. Obviously art comes in many forms too. Last year I piloted the first of its kind neurodivergent art focus group for prisoners in HMP Manchester which was a huge success. Art was the tool I used to get the prisoners to explore how their condition affects them in the hope of supporting rehabilitation. Some of the prisoners used words and created poems, some preferred to paint, and others liked to draw. I then collated what was created by each individual and edited the final pieces on the Picsart app to create a unique collection – which I will be displaying at a later date. It’s well documented the power of creativity and art therapy so for me I try to promote this at every chance I get.
What would you like to achieve next?
On a personal level, I would like to achieve a sense of mental contentment and balance. For me, this would mean understanding my condition much more deeply. Although beginning to understand it has already helped me so much, I still struggle and fight daily. I want to continue striving to be a good parent and family member.
In my career, I have a lot of projects in the works, so I will continue to develop these and, hopefully, help many more people and bring about positive change. I guess my main goals are to be a good role model, help others, and continue turning what I go through into something positive — oh, and now, to be a good ambassador for AKO!
No matter how good David Beckham looks in his BOSS underpants, there is absolutely no way I am paying £45 or more for a pack of three. Even if he personally delivered them to my door, it would still be a firm no from me.
It’s not that I’m being tight with money — far from it. I live a very busy and active life, constantly working out, dashing from place to place, and keeping on top of everything. For me, my underpants need to be practical above all else. They must offer strength, durability, and a feel-good factor against my skin. In short, they have to work hard and feel great at the same time.
From my personal experience, even some of the big-name designer brands don’t always deliver. In fact, some of them don’t last much longer than cheaper alternatives, and when you’re paying prices that rival the cost of a good pair of jeans, it’s hard not to feel resentful. I still want to look and feel good in my underwear, of course, especially with summer fast approaching. Warmer weather means I’ll be out and about a lot more, and let’s be honest — I’ll probably need to change my underpants at least twice a day.
Now, here’s the great news. Listen up, boys, girls, and everyone in between who loves staying up to date with the latest must-have fashion in men’s underwear. I have found the very best option out there — and it won’t break the bank!
Not only does it look fantastic on, but it feels absolutely incredible. Your body can breathe, the fit is spot-on, and you won’t believe the comfort. The brand you need to know about is FM London. Trust me, this is going to be the most talked-about brand very soon.
FM London started back in 2015 with three brothers who were completely fed up with paying ridiculous prices for basic clothing. They decided to do something about it and created a no-fuss brand that delivers real quality without the hefty price tag.
When it comes to men’s socks and underpants, these guys are truly onto a winner. Their underwear offers everything you could possibly want:
A stretchy, ergonomic fit
A cotton-rich blend that feels soft and breathable
Anti-chafing design for all-day comfort
Odour-fighting technology to keep you feeling fresh
This is my top recommendation for the summer — affordable, comfortable, and practical. Plus, they still look great enough to wear on a date night (whatever that is these days!) and bring a little bit of sexy back into your wardrobe.
So if you want to feel good, look good, and not spend a fortune, check them out. Trust me, your underwear drawer will thank you.
Clare’s monthly column will bring you expert advice, the latest beauty and aesthetics news, and, of course, a few fun insights into everyone’s favourite Essex girl—Clare herself!
I’m Clare McSweeney, and I’m absolutely thrilled to be launching my first column in 2Shades Magazine! Most of the time, I run a small, exclusive aesthetics business built entirely by word of mouth—CM Aesthetics, based in Brentwood, Essex. Many of my clients say I have healing hands, perhaps because I spent ten years working as an intensive care nurse. Nursing was my dream from a young age, but as a mother of three, I needed more flexibility.
I discovered the aesthetics industry through a friend and instantly felt it was a natural extension of my skill set. I like to look good, so I was fascinated by the world of aesthetics. Determined to make it work, I took out a loan and enrolled in a training course while continuing my nursing career. Honestly, I’ve never looked back. Helping people feel their best is my passion, and when I’m not doing that, you’ll probably find me enjoying a bit of ballroom dancing—it’s my guilty pleasure!
Clare chats to client Pam Sharrock
Now, let’s get started! So many people ask me how to get holiday ready. While aesthetic treatments and beauty procedures can enhance your look, poor planning can actually ruin your holiday. Here’s what you need to know before you jet off.
Clare’s Top Holiday Prep Tips
1. Schedule your treatments in advance Aesthetic treatments take time to settle, and last-minute work can leave you feeling less than fabulous.
Botox: If you’re considering Botox (and yes, boys, this one’s for you too!), schedule it at least a month before your holiday. If needed, get a top-up two weeks before departure. Nobody wants sweaty underarms ruining their crisp linen shirts on a night out so boys get Botox for under the arms .
Make it last: Want your Botox results to last longer? Use a high-factor sunscreen and keep your face out of the sun as much as possible. A little fake tan can work wonders without aging your skin.
Lip filler & dermal filler: Never, ever get fillers right before a holiday! Ideally, have these done at least a month before to allow any swelling or bruising to settle. You’d be shocked by the number of people I’ve had to correct just before they fly out. Aesthetics is not like a trip to the hairdresser—even with hair, I always recommend going a few weeks before your holiday to let the colour settle.
2. Clare’s Holiday Must-Haves These beauty essentials will help keep your skin looking fresh and flawless while you’re away.
A silk pillowcase & travel silk pillow: Most skin damage happens at night, so a silk pillowcase (like Fresh Face Pillow) is an absolute must. If you’re staying in a hotel, pop a silk slip over the pillow provided—it makes a hugedifference! A small travel silk pillow is also a game-changer, reducing static and being much gentler on your face while you sleep.
The Fresh Face Pillow – The Ultimate Beauty Sleep Essential SS15 will give you 15% off
Elizabeth Arden 8-Hour Cream: This cult beauty product is a celebrity favourite for a reason. It has multiple uses—you can apply it as a lip gloss, moisturizer, or even a tiny bit in your hair to tame frizz. Absolute holiday essential!
Avon Skin So Soft: Swap your usual shower gel and body spray for this miracle product. It’s budget-friendly, smells amazing, leaves your skin feeling silky smooth, and best of all—it repels mosquitoes! Even the US Army reportedly swears by it. Pro tip: Start taking Vitamin B12 and garlic supplements two weeks before your trip—mosquitoes hate it!
DO NOT GET BURNT! A good high-protection sunscreen is essential. Gradually building your tan is far better than frying on day one. Slow and steady wins the race for a glowing, healthy holiday tan.
I hope these tips help you feel and look your best for your next getaway. I can’t wait to answer your questions in future columns, and don’t forget to tune in to me on Gateway Radio!
Having been a creator in the beauty industry before becoming a writer, my eagle eye is always on the latest hot products to keep us looking our very best.
As spring approaches, I thought it was the perfect time to share my top four picks that will bring out the best in you.
1. Enough Wellness Collagen – Created by Women for Women (But Men Can Use It Too!)
“Beauty comes from within.”
Enough Wellness Collagen is a highly effective supplement that combines 10,000mg of two types of high-quality bovine collagen with vitamins C and D to enhance absorption and maximize benefits. This targeted formula nourishes from within, making it an excellent addition to any beauty routine.
Why Collagen Matters
Collagen is a vital structural protein essential for maintaining the health and integrity of our skin, hair, nails, joints, and connective tissues. As we age, collagen production declines, leading to visible signs of aging such as sagging skin, weakened joints, and brittle hair and nails.
Adding a collagen supplement to your daily routine helps replenish these levels, promoting a youthful glow and overall well-being.
Premium-Quality Ingredients
Enough Wellness sources its hydrolyzed Swiss Bovine Collagen Peptides from grass-fed cows in Switzerland, ensuring purity and sustainability.
The formula is free from gluten, GMOs, artificial colors, flavors, fats, sugars, and carbs, providing essential support for: ✔ Radiant skin ✔ Strong hair and nails ✔ Flexible joints ✔ A healthy metabolism
Its neutral taste makes it incredibly versatile—you can add it to smoothies, water, juice, or even use it in baking. We loved it at 2SHADES!
2 Re[Sens] – A Game Changer for Redness-Prone Skin
It’s not often that I get truly excited about a new skincare range—after all, I’ve seen just about every potion and lotion on the market. But when leading skincare expert Iryna Stewart suggested that my Celtic skin redness could be tamed and calmed, I was all ears.
And she was right. Re[Sens] is a game-changer for those of us prone to redness or flushed-looking skin.
The Philosophy Behind Re[Sens]
Made in Ukraine, this brand is deeply rooted in ancient Ukrainian traditions, bringing them into the modern world through the symbolism of the circle—a concept inspired by Trypillian culture. This symbol represents the eternal cycle of time, regeneration, harmony, and the connection between nature and cosmic rhythms.
But Re[Sens] is more than just skincare. It’s about rethinking beauty—where high-quality, effective products are created with sustainability in mind.
Breaking Down the Name: Re[Sens]
🔹 RE – Represents a moment of rethinking skincare, where both the product and its packaging are designed without harming the planet. The brand emphasizes that the earth needs care just as much as our skin, and failing to consider this leads to a loss for everyone.
🔹 SENS – Derived from “senses” and “sensitivity”, reflecting both the needs of delicate skin and the emotional sensitivity of an individual. Re[Sens] acknowledges that every element of life affects our well-being, offering a 360° approach to skincare.
A New Standard in Beauty: Slow, Thoughtful, and Effective
Re[Sens] embraces the philosophy of Slow Beauty, which is built on the idea that more is not always better. Just as multitasking can lead to burnout, overwhelming the skin with too many ingredients can cause stress and irritation. Instead, Re[Sens] focuses on:
✔ Mindful consumption ✔ Achieving results without compromising skin health ✔ Ethical and sustainable skincare
Rather than overloading the skin, Re[Sens] provides a balanced blend of anti-inflammatory, moisturizing, and soothing ingredients, ensuring effective care without overstimulation.
For those looking to adopt a conscious, holistic approach to skincare—one that nurtures both the skin and the planet—Re[Sens] is a must-try.
🔗 Learn more here 15 percent discount with the code STEVEN2025
Creator of the pillow Tracey Wooley with aesthetic and beauty expert Clare McSweeney
3 The Fresh Face Pillow – The Ultimate Beauty Sleep Essential SS15 will give your audience 15% off
If there’s one beauty product I can’t stop raving about, it’s the Fresh Face Pillow—even Contessa Sharrock loves it! This clinically proven pillow is a game-changer in the fight against sleep-induced wrinkles and creases—something even the best creams can’t fix. And the best part? You only need to buy it once!
What Makes the Fresh Face Pillow So Special?
✔️ Clinically Proven – Backed by science to prevent sleep wrinkles ✔️ Silk Pillowcase – Gentle on skin and hair, reducing dryness, bedhead, and breakage ✔️ Memory Foam with Cooling Gel – Supports neck posture while keeping you cool all night
Why Silk Matters
Silk pillowcases offer more than just luxury—they actively protect your skin and hair. Unlike cotton, silk reduces friction and irritation, helping to prevent wrinkles, dryness, and breakage. It’s also hypoallergenic and temperature-regulating, ensuring a comfortable and restorative sleep.
Your Best Defense Against Aging
Did you know that most aging happens while you sleep? The Fresh Face Pillow is designed to protect your skin overnight, ensuring you wake up looking refreshed and youthful.
If you’re serious about skincare, beauty, and better sleep, this pillow is a must-have!
4 Watermans Red Light Mini Scalp Massager – A Game Changer for Hair Care
At 63 years young, I still get compliments on my hair, thanks to top colorist Heidi Gammon and my barber Mike Edde. While some of my mates are jetting off to Turkey for hair transplants, I have a secret weapon—Watermans shampoo and conditioners.
Now, they’ve introduced something even better—the Red Light Mini Scalp Massager. As someone who already swears by scalp massagers, I can confidently say that this new red light mini comb is an absolute game-changer.
Why You Need the Watermans Red Light Mini Scalp Massager
✔️ Boosts Hair Growth – Uses high-frequency vibrations and red light therapy to rejuvenate the scalp and encourage hair regrowth. ✔️ Enhances Serum & Oil Absorption – Designed to work with Watermans hair oil or serum, ensuring deeper penetration of nutrients for stronger, healthier hair. ✔️ Scientifically Proven – Red light therapy has been shown to combat hair loss and promote thicker, fuller hair. ✔️ Easy to Use – Simply squeeze the side pads to release oil or serum while the massager glides smoothly over the scalp. ✔️ Portable & USB-C Rechargeable – Take it anywhere—ideal for travel or home use.
How to Use for Maximum Hair Growth
1️⃣ Charge the Device – Ensure it’s fully charged for consistent performance. 2️⃣ Load with Oil or Serum – Use Watermans hair oil or serum for maximum benefits. 3️⃣ Activate Oil Release – Gently squeeze the pads to dispense product evenly. 4️⃣ Turn On & Massage – Select your desired setting and let the high-frequency vibrations & infrared light do the work. 5️⃣ Glide Over the Scalp – Use small, circular motions, focusing on thinning areas. 6️⃣ Relax & Enjoy – Feel the soothing effects as it stimulates blood circulation and nourishes the scalp. 7️⃣ Use Regularly – For the best results, use several times a week to see noticeable hair growth improvements.
Final Verdict
If you’re serious about scalp health and hair growth, this powerful yet easy-to-use device is a must-have. With its red light therapy, vibration technology, and precise serum application, it provides professional-level scalp rejuvenationat home. Plus, its compact, rechargeable design makes it perfect for on-the-go use.
💡 Whether you’re looking to prevent hair thinning or simply boost scalp circulation, this is the ultimate tool for vibrant, healthy hair!
There is nothing more terrifying for me personally than a visit to the dentist. For me, as is the case for many, the child-hood trauma from seeing the school dentist has lingered and has evolved into a type of phobia, now, in later life. Many people in the U.K. literally have to have their teeth practically falling out or need to be in excruciating pain before they dare to step over the threshold of the dreaded Dentist surgery.
My trauma undoubtedly derived from the school dentist and I can still visualise the gas mask coming towards me. In the ’60s, little empathy was shown towards a crying child.
But also, even in my adult life, my anxiety was heightened when being told by one desist “Stop moaning you’re a big guy this should be a doddle”. I felt like I was being tortured by some horrendous instrument like in a scene from the movie Saw. Furthermore, I have even been punched in the face accidentally, to add further insult to injury, when the dentist attempted to pull out a support as he rushed to complete my filling.
Have you ever noticed when the dentist accidentally stabs you with their scissors or one of their many sharp implements you often get the response “Oh your sensitive in that area?” Being honest, I find myself wanting to get up and grab the tool out of their hands to stick it in their bottom as he/she squeals, simply replying “Gosh you’re sensitive there!”
Having lived in the U.S. for nine years, I went to the same dentist and wonderful hygienist for the whole time, without any issues. Yes, it is true that the U.K. is now catching up with its dentistry counterparts, but we do lag behind in terms of the advancement of the technology and skills within dentistry in the U.S. It took me almost a decade to find a hygienist that matched the practice I used to attend in Los Angeles. ‘Nanny toothbrushes’ does not begin to describe some of the terrible experiences I have had in London. Naturally, the last dental disaster left me fervently searching for a new dentist, a bit like when you find a good hairdresser and do not want to lose them at any cost. The minute I hear “Do you drink coffee or tea?” from the mouth of the hygienist, I want out of there!
My poor departed friend, the brilliant journalist Lester Middlehurst, contracted Hepatitis B, apparently from a dentist in Brighton. It was ten years since he had been near a dentist at the time and he called me asking for a recommendation as he had read about ‘painless dentistry’ in a magazine. This process of being put to sleep for dental procedures had fast become popular in the U.S. and he admitted that the only way he was going to sit on a dentist chair, as if he could be put to sleep, even if it was just a cleaning his teeth required. The usually vivacious Mr. Middehurst did not even want to talk to a dentist receptionist as it gave him the shivers, but his teeth were beginning to rot and with his heavy smoking, his smile was starting to deteriorate.
Being in the world of beauty and fashion, it is easy to get recommendations for good dentists, but very few offered painless dentistry. In fact, a few seemed perplexed when I asked about this type of procedure.
Then…BINGO! I discovered Knightsbridge Dental Practice located in Beauchamp Place, one of the infamously chic streets in London. They do not advertise or have a social media presence, which inferred that they must have a very good reputation if word of mouth was what their business relied upon.
Even after finding them, it took another month to get poor Lester there and I had to tell a little lie that they put you out before they even looked at your teeth. I needn’t have worried as an imminent love affair between Roman Franks (one of the partners of the practice) and Lester started as he was put into a dream-like state, to repair the damage caused by many years of neglect.
Painless dentistry involves sedation to relieve any anxiety but it does not put you fully to sleep. It is undeniably a great benefit for those patients who suffer from anxiety in the dentist chair, though this can cost extra and regrettably, not all practices offer this service.
Up until this point, I had been waiting to make my bi-annual visits to the U.S. to go to the dentist. I was so impressed not only by the expert customer service but the wonderfully trained receptionist, at this clinic in particular, that I decided to try out the practice for myself. Senior partner, Alan Gold, fortunately, had an appointment which is rare and I have to admit, we clicked right away, particularly with him being a Geordie. He had a wicked sense of humour and appeared to genuinely listen to my own personal issues around anxiety and dentist visits.
Additionally, he was not selling me anything, whereas so many times, I have had consultations where I feel that they are simply trying to sell to me. I did need some work, however, and so he suggested attempting to do the procedure without sedation initially and seeing how I coped. Bless him, I am really not easy and having had bad experiences in the past, the slightest noise can set me off.
Alan’s clinic is beautiful and relaxing and there is a television above you to focus on, which takes your mind off what he is actually doing. It soon became clear, however, even with his immense skills, I would need to be sedated for most invasive procedures.
Now for those thinking of asking for sedation, you need to do this when you have time, as essentially you will need to go straight home and rest following the procedure and ideally you will need a friend to take you home as you may feel uninhibited and therefore need supervision.
Alan himself is a breath of fresh air, he jogs to work each day and has never had a single day off work sick, since launching the practice in 1975. He is an expert in cosmetic dentistry also, giving a running commentary on daily news issues whilst skilfully working on your teeth.
In 1970 Alan graduated from Newcastle University, training extensively in the very latest in dentistry. He took the SAAD (Society for the Advancement of Anaesthesia in Dentistry) course and has treated many thousands of phobic dental patients using intravenous and inhalation sedation techniques.
After Roman retired, Alan’s new partner, the very glamourous Avee-Marie joined the practice, an approachable, warm and gentle clinician. She qualified from the Kings College School of Medicine and Dentistry in 2000 and has been practising for nearly 17 years. She brings an advanced holistic feel to the already welcoming and professional team. Avee-Marie specialises in phobic patients.
Much as Alan is old school and has no interest in social media, Avee-Marie has managed to get the practice to ‘dip its toes’ into social media marketing.
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