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Health and Fitness Lifestyle People Uncategorized

Re[Sens] Skincare Arrives at MINX: Kensington’s Most Exclusive Beauty Destination

https://www.minxbeauty.com

Re[Sens] Skincare Arrives at MINX: Kensington’s Most Exclusive Beauty Destination

London, UK – [Date] – The secret to radiant, effortlessly flawless skin has arrived. Re[Sens], the disruptive luxury skincare brand adored by beauty insiders, is now available exclusively at MINX, the elegant beauty sanctuary in the heart of Kensington.

Blending science with indulgence, Re[Sens] was born from a singular vision: to correct the overlooked flaws in traditional skincare. Each formula is powered by a high-performance fusion of anti-inflammatory and anti-ageing actives, meticulously designed to neutralise harmful water—a hidden skin aggressor present in countless beauty routines. The result is skin that feels instantly soothed, deeply hydrated, and illuminated from within.

Already hailed by leading beauty editors, one signature product in the collection has earned the coveted label “better than Botox”—a testament to its transformative power.

For those with Celtic skin, prone to persistent redness and sensitivity, Re[Sens] is nothing short of revolutionary. Its formulas calm, balance, and even out tone in ways that foundation simply cannot, revealing a complexion that is naturally luminous and picture-perfect.

From silky serums for youthful and oily complexions to indulgent, peptide-rich creams for mature skin, every product in the range delivers measurable, visible results. The anti-ageing line in particular has gained a loyal following among high-profile clients. Television presenter and author Wendy Turner Webster credits the range with a remarkable improvement in her skin—so much so that she is often asked if she has had cosmetic treatments.

Wendy Turner Webster a huge fan of Re Sens

“We are delighted to bring Re[Sens] to MINX, a place that embodies sophistication, expertise, and excellence,” says a spokesperson for Re[Sens]. “The team’s dedication to personalised beauty experiences perfectly complements our mission to deliver skincare that doesn’t just promise results—it delivers them.”

https://resenss.com/en-eu?srsltid=AfmBOooKMX5xig0ly3WpReLSxx_9k7pMssjG-5OlbPUcpOYqAm2BUOwC

At MINX, the experience is as indulgent as the results. Kensington’s most discerning clientele can enjoy bespoke skincare consultations from expert therapists trained in the Re[Sens] philosophy. Every visit is a journey—one where clients leave not only with extraordinary products, but with the knowledge to transform their skincare routine forever.

This exclusive collaboration between Re[Sens] and MINX invites Londoners to indulge in the ultimate skincare luxury: scientifically perfected formulas, beautifully presented, and trusted by those who expect nothing less than exceptional.

Discover the difference at MINX, where beauty is not just enhanced—it is redefined.

For more information or to explore the complete Re[Sens] collection, visit:
🔗 MINX Beauty
🔗 Imagine You

Categories
Columns Health and Fitness

The New Beauty Rules: Protecting Yourself in the Aesthetics Boom

Beware the cowboy injectors .

Clare McSweeney reports

Finally, laws are being introduced to stop unqualified people performing cosmetic treatments. It won’t be easy to enforce, but it’s a vital step forward.

The aesthetics industry is now worth billions, with social media piling on the pressure to look “perfect” or copy a celebrity face. Both mindsets are unhealthy. Real beauty is about confidence—being the best version of yourself, not a clone of someone else. Done well, aesthetics should enhance your natural features, not disguise them.

We’ve all seen beautiful people lose their uniqueness through overfilled lips, frozen foreheads, or mask-like faces. Sometimes, it’s not the doctor’s fault—addiction to treatments is real, and when reputable practitioners refuse to go further, some clients shop around until they find someone who will. That’s where the danger lies.

The truth? Aesthetics should only be carried out by skilled doctors, nurses, or dentists with specialist training. Sadly, it’s still possible for someone with no background in beauty or healthcare to take a short course and start injecting. With treatments marketed as casually as a haircut, many clients never think to check credentials.

So, protect yourself. Always see qualifications, check medical registration, and insist on meeting the actual practitioner—not just a “patient coordinator” in sales mode. Avoid clinics that rely on flashy ads (unless they’re new) and trust word-of-mouth recommendations from people you know.

In the right hands, aesthetics can be a subtle art form that brings out your best features. But remember: even the top professionals can’t promise perfection, and complications do happen. That’s why your treatments should only ever be in the hands of a true expert—one who values your safety, skillfully enhances your beauty, and keeps your privacy sacred.

Clare’s quick tips for finding the right practitioner:

  1. Ask around – hairdressers, beauty therapists, and make-up artists often know the best.
  2. Check the space – it should be spotless and professional.
  3. Guard your privacy – no loud “Are you here for Botox?” in reception.
  4. Demand hygiene – you should be properly draped and protected.
  5. Verify credentials – never assume they’re qualified; check.
  6. Have a consultation – speak directly to the person treating you.
  7. Look for aftercare – a follow-up appointment should be standard.
Categories
Columns Health and Fitness Uncategorized

Top Beauty tips

Steven’s four products tips

  1. Watermans violet shampoo for blondes https://watermanshair.com/products/best-shampoo-for-blonde-hair  £22.00 

“Blondes have more fun”. But in this current heat wave the sun can strip your colour and take you from a cool blonde to a brassy one in just one outing to the seaside! Rushing to get that toner in the salon can be costly. However, armed with Waterman’s violet shampoo and conditioner, you can remove those unwanted yellow tones without an extra salon visit between your normal appointments. Be careful how long you leave the conditioner on as, depending on how cool you want your hair to look, five minutes should be enough. Watermans also do a great range of hair care for thinning or fine hair.

Vegan friendly, this collagen moisturiser has a sun factor of 25 and tightens the skin.

With ingredients like Argon oil and shea butter it may be a little on the pricey side, but fans of Crème de la Mer might find it a cheaper alternative. 

Jeunvie is a favourite range amongst cosmetic doctors. Asal Shirazi created the range with the vision of keeping it as close to nature as possible. For men, I just love the moisturiser to shave with too. 

£22.00 for 12

A must have in this heat, it has absolutely no cholesterol – this is in addition to being a low-calorie drink.

Coconut water is identical to blood plasma. In World War II and even today in very rare cases in countries, coconut water has saved lives by being used as an intravenous hydration fluid instead of the standard IV fluid. Despite being naturally sweet, it is extremely low in sugars. It is low in sodium compared to energy drinks, and high in chloride compared to sports drinks. It regulates and controls the body’s temperature and boosts the immune system.

It boosts your metabolism, which is an important step in a person’s weight loss process.

It is a natural isotonic beverage, i.e. is the perfect drink to rehydrate your body and replenish lost electrolytes.

It cleanses and settles the digestive tract by actively killing intestinal worms, which makes for easier digestion and less chance of digestive illness. Coconut water controls vomiting, making it extremely important for those suffering from ailments that cause vomiting like typhoid, malaria, or fevers. If you are summer partying, coconut water is a must for that hangover.

If you, your man or anyone wants to smell that extra bit classy, you cannot go wrong with my secret weapon Perfums-De Marly. I adore Layton Exclusif from the brand designed for the male, but in this day and age anyone can wear it. It might seem a little pricey, but keep it for those special occasions when you want to stand out.

It is a rich and woody fragrance and will make an impression. Top notes of bergamot, grapefruit, and apple softly envelop the heart of cinnamon, lavender, agarwood, and geranium. The base is concluded by guaiac wood, sensual vanilla and sweet cypriol. A revival on the traditional, yet refined in its scent. 

It is also a secret must for many celebrities.

END 

Categories
Columns Health and Fitness People

To beard or not to have a beard that is the question?.

2Shades writer Steven Smith grows. a beard picture by Graham Martin

As the singer Kelis would say, “Her milkshake brings all the boys to the yard”. One thing that will always bring me howling to the yard is a man with facial hair or, at the very least, that five o’clock shadow.

In the late 70’s, the clones with their check shirts and ’taches emulated what many gay men saw as the ultimate heterosexual man with Tom Selleck and Burt Reynolds the undisputed poster boys. And let’s not forget the fantasy images of Tom of Finland. 

Image: Tom of Finland foundation

In my experience, much as the clones looked “hot”, what was on the lid was often not what was in the can. Many were hiding their dislike of their own sexuality by playing it pseudo straight, something that was compounded when, in New York in the 80s, I was outside the Munster Bar and a friend advised me, “Babe: if you get into any trouble scream for the drag queens. They will come running. The clones will just go hollering back into the bar.” 

Freddie Mercury brought the clone ’tache look back to life for Queen’s third studio album, “The Game” – a trend many said was inspired by the San Francisco gay clubs. The look was prevalent in London at Heaven, the Coleherne and the Earl’s Court Catacombs. Freddie is actually quoted as saying that when he looked back on all that black nail varnish, chiffon and satin, he thought, “God, what was I doing?”

The much-missed Freddie Mercury.

I recall having lunch with the late, amazing Kenny Everett and the Daily Mail journalist Lester Middlehurst in early 90s Los Angeles, when I couldn’t help but notice that both men had moustaches. Kenny was delightful and so very sweet. Still, he commented that I should really grow a ’tache. Men without them simply looked like women to him.

My partner of 18 years had a sexy ’tache, and his hair was standing up on the crown where someone had cut it too short, when I first spotted him. Devilishly handsome, I loved his ’tache. Although I’ve always remained smooth faced, I guess I always went with the theory that opposites attract. It just did not feel right to me if I missed even one day with the razor. 

Movember, the well-known charity, was behind my only attempt to grow a ’tache. One week in and friends kept asking if I had not washed. Two weeks on and it was starting to show, and though not impressive, it was there. A beautician friend of mine offered to get rid of a few nose hairs.

During the action she waxed half my newly sprouted moustache off. I let out a little shriek of horror. “WHERE’S MY MOUSTACHE GONE?” 

“Is that what that was?” came the reply.

It seems that 2020 saw an explosion of male facial hair adorning our screens. My favourite actor, Colin Farrell, makes me go weak at the knees with his Irish accent and ’tache. Eurovision, though cancelled, gave us the Russian band “Little Big”. Joining them from the gypsy Russian band “The Hatters” was Yuriy Muzychenko. 

Yuriy – “Little Big”.

Yuriy, with his many stages of facial hair, is sex on legs, as well as being uber-talented. Since “Little Big” seem to embrace the ’tache so easily, it’s a pity their stance on LGBTQ issues seems a little questionable. Tom Hardy and Jake Gyllenhaal are wearing the beard this season and it looks (as Americans would say) totally  awesome on them.

Colin Farrell. Phwoarrr.

Graham Martin, one of London’s premier LGBTQ photographers, has seen an explosion of his clients sporting facial hair. Graham, who himself wears a distinguished silver-fox goatee, tells me that half his male clientele have some sort of ’tache or beard, compared to around one in ten just five years ago. Designer stubble started sneaking in, and the odd ’tache. The demand for the more rough-and-rugged look started pushing ahead of the usually popular twink or surfer look. 

Your correspondent with Graham Martin.

It could be that the gay scene is evolving. When I first came out in the late 70s, I was told at the tender age of 16 to have fun as “you’re washed up by 25”. Nasty lies fed to me by the chicken-hawks, as they were called back then.

At one point during the groundbreaking (and sure to win every award going) “It’s a Sin”, written by Russell T Davies, two of the characters are chatting. Curtis tells Richie he slept with a man who was 36; both express their disgust. Arguably the gay scene has always been youth obsessed, with a tendency towards the Dorian Gray complex.

Still, change certainly has come upon us. The Daddies, Silver Fox and The Bear, Wolf and Well-Over-40 seem to be the new in. One Silver-Haired Daddy who is in his sixties, wearing a ’tache and beard, says he is inundated with young men wanting to meet, as well as guys his own age. All seem to love the beard.

Michael Edde is a popular barber in London’s Earl’s Court with a large gay clientele. He has seen a huge increase in beards and ’taches. 

Legendary barber Michael Deeds.

“The best way to get your beard looking good is to grow it for ten to fifteen days and have it professionally shaped”, says Michael. “Obviously during lockdown this is impossible. My recommendation is to use conditioner or beard oil, and you might try using Buddha clippers. Start with the highest gauge and work down till you get the shape you’re happy with. Many of my male clients love a beard.” 

Picture Graham Martin

Being on my own during lockdown, I gave up shaving for a day or two and decided I quite liked the look. The second time around I had better luck, and my ’tache seemed to come through strongly this time. I had a little help from Watermans’ “GROWME” shampoo.

https://watermanshair.com

By week four, I had a beard and a ’tache for the first time in my 59 years.

Reactions were, erm, varied. Some people burst out laughing. Two girlfriends thought I looked like a Joe Swash tribute act. But for the most part, it went down very well. Graham Martin thought it was an attribute. My ex loved it, and even my sister thought it was cool. One thing that did stand out is the fact I am ginger, and much as I have hidden this since I was 18 by dyeing my hair blond, there was no way of hiding it with the beard. Maybe in my sixth decade, embracing my red-headed Scots heritage might not be a bad thing. It has certainly been fun trying it, and it may be here to stay. 

Certainly now, I can say with conviction, “Who’s your Daddy?” 


Graham Martin photography 

https://www.menart.co.uk

Movember: charity for men’s health and suicide prevention 

https://uk.movember.com

Click here for Michael’s Barbers. 

Categories
Columns Culture Health and Fitness Travel

Top summer tip .

The health drink that makes you look and feel great Coconut Juice 

 The drink of choice for celebrities , and health enthusiasts  world over. 

10 Reasons Why Coconut Water is Good For You

  1. It has absolutely no cholesterol – this is in addition to being a low-calorie drink.
  2. Coconut water is identical to blood plasma. In World War II and even today in very rare cases in countries, coconut water has saved lives by being used as an intravenous hydration fluid instead of the standard IV fluid.
  3. Despite being naturally sweet, it is extremely low in sugars.
  4. It is low in sodium compared to energy drinks and high in chloride compared to sports drinks.
  5. Regulates and controls the body’s temperature and boosts the immune system.
  6. It boosts your metabolism, which is an important step in a person’s weight loss process.
  7. It is a natural isotonic beverage i.e. is the perfect drink to rehydrate your body and replenish lost electrolytes.
  8. It cleanses and settles the digestive tract by actively killing intestinal worms that makes for easier digestion and less chances of digetsive illnesses.
  9. Coconut water controls vomiting making it extremely important for those suffering from ailments that cause vomiting like typhoid, malaria or fevers.
  10. In case you haven’t noticed a distinct connection between the last few benefits –coconut water is an excellent drink for hangovers
Categories
Columns Culture Health and Fitness People

Lewis Capaldi “There are tears for a star of The People”

Steven Smith sheds a tear at Glastonbury .

Lewis Capaldi at Glastonbury


Lewis Capaldi at Glastonbury

It’s hard to believe it’s a beautiful sunny day. I’m standing in a field surrounded by almost ten thousand people, with one of my best friends beside me It should be a moment of sheer joy. And yet, I’m crying.

Why? Because Lewis Capaldi is performing.

More than just singing, he is baring his soul. And somehow, it feels as though he’s opening it just for me. There’s a rawness in his voice and vulnerability in his presence that goes beyond a typical performance. As a man, I felt an instant, emotional connection to his struggle, his humour, and his humanity.

Capaldi’s return to the stage feels like one of the landmark performances of this century. Not simply because “he’s back,” as he says but because he has redefined what it means to be a male performer in the modern age. There was a time when baring your soul in music was reserved for iconic women—Judy Garland, Liza Minnelli, Nina Simone—divas who transformed pain into power and emotion into art. But Capaldi proves that a man can do the same. His voice isn’t just strong; it’s expressive, vulnerable, and unashamedly real.

There’s a reason we relate to artists like these so deeply: they tell our stories. And when we see them, we feel seen. Capaldi doesn’t posture or hide behind image or ego. He stumbles, jokes, apologises, laughs at himself—and keeps going. In a world often obsessed with perfection, his imperfections are his greatest strength.

Capaldi may not see himself this way, but he is one of the great performers of our time. Not only because of his incredible voice, but because of his natural wit, honesty, and charm. Who could forget his now-famous moment on The Graham Norton Show, when he hilariously recounted watching Fifty Shades of Grey star Jamie Dornan wield a whip, joking that he was holding one part of his anatomy while Dornan had the other? It’s outrageous, but entirely Capaldi—bold, cheeky, and completely unfiltered.

But behind the banter lies something even more powerful. His recent public struggles with mental health and Tourette’s have made him not just relatable but important. His openness has created space for men to talk about vulnerability without shame. Watching him on stage—pausing mid-song, taking deep breaths, letting the audience carry him when needed—is nothing short of brave.

I’ve attended many performances in my life, from pop concerts to opera at the Royal Opera House, where I once saw a devastatingly beautiful Tosca. I cried But nothing prepared me for the emotional impact of Capaldi live—it was so unexpected. He may not wear a tuxedo or stand beneath a chandelier, but make no mistake—this was high art. And perhaps more importantly, it was deeply human.

There’s a rare intimacy between Capaldi and his audience. At times, the concert felt more like a conversation than a show. People sang not just with him, but for him, filling in lyrics when his voice cracked or faltered. It wasn’t just support—it was love. Genuine, messy, joyous love.

In a world full of polished pop stars, here is someone who dares to be completely himself. He reminds us that music isn’t always about escapism; sometimes, it’s about facing pain head-on and finding beauty in the cracks. His songs speak to heartbreak, loneliness, and the strange, funny bits of life that connect us all.

So yes, on this perfect sunny day, in the middle of a field with thousands of others and one of my dearest friends, I cried. Not because I was sad, but because I felt something real—raw, universal, and unforgettable.

Lewis Capaldi, whether he realises it or not, has become a star of the people. And as tears rolled down my face, I felt honoured to witness it.

Categories
Columns Health and Fitness

Fab 4 four for Lips and eyebrows 

Fab 4 four for Lips and eyebrows 

Nothing can make you stand out like perfect eyebrows and kissable lips. Here is my Fab 4 list to make you a head-turner.


1) Lips – Elizabeth Arden 8-Hour Cream – £19.00
It’s not just a prince’s willy this cream can work its magic on! A favourite of supermodels and royalty the world over, this cult classic is perfect for moisturising the face on long-haul flights, but for truly kissable lips, it’s a must-have in your bag. It calms, protects, and hydrates—fantastic for chapped and dry lips. Apply it at night before bed and wake up with smooth, supple lips. It’s even great for hands.

Elizabeth Arden 8-Hour Cream


2) Lips – Patrick TA Major Volume Plumping Lip Gloss – £14.00
Megan Fox and Kim Kardashian swear by Patrick Ta’s eponymous line of richly pigmented lipsticks, eyeliners, and blushes—so the celebrity makeup artist must be onto something. It’s incredibly hydrating, and the scent is divine. The plumping effect is impressive, and it’s surprisingly affordable compared to other glosses. Infused with a warming blend of vitamin E, pepper, ginger, cinnamon, and peppermint, it leaves lips looking fuller and feeling fabulous. With a client list that reads like a Hollywood who’s who, you can’t go wrong.

Patrick TA Major Volume Plumping Gloss


3) Eyebrow Lamination – Price on request
The latest celebrity craze has women and men queuing up to emulate the stars. Eyebrow lamination focuses on creating shiny, smooth brows, perfect for taming unruly or thinning eyebrows. When combined with tinting and threading, it gives your brows a polished, gold-star finish. Unlike microblading, this semi-permanent treatment involves no needles and can also help conceal scars or gaps. While it requires more maintenance than microblading, the results are worth it.

The queen of lamination, Samira Boussaid, has worked at London Fashion Week and on Vogue shoots. Her A-list clientele includes Love Islanders and the fashion elite.
udbrows.com
Instagram: @SamiraBoussaidBrows


4) Eyelash Tinting – from £25.00
Have an early morning Zoom call or want to look good coming out of the pool? Try eyelash tinting—a semi-permanent dye that gives the appearance of mascara without any effort. While it won’t add curl, length, or volume, it does make lashes look darker and more defined. It’s especially effective for those with light lashes or tips that fade. The salon treatment takes around 30 minutes and lasts for up to four weeks.

Recommended:  Minx
www.minxbeauty.com


From £1.30

Cheap Fix Vaseline . , a brand of petroleum jelly, is widely used as a beauty staple for eyebrows and eyelashes due to its moisturizing and protective properties. When applied sparingly, it helps condition and soften the hairs, making eyebrows appear fuller and more groomed while giving eyelashes a glossier, healthier look. Its occlusive nature locks in moisture, which can prevent dryness and breakage, especially in harsh weather or after removing makeup. While it doesn’t directly stimulate hair growth, its hydrating effect can create a healthier environment for hair to thrive. Always apply a small amount with clean hands or a cotton swab to avoid clogging pores or irritating the delicate eye area.

Categories
Columns Health and Fitness Lifestyle Uncategorized

The Fab Four for sleep.

Fab 4 for Sleep

Having trouble sleeping—or just want the best natural help to drift off without taking a pill? Here are my fab four to stop you from counting sheep as you float away to la-la land.


1) Sour Cherry Juice

Tart cherries, among many other benefits, contain melatonin. Increasing your melatonin levels can help you fall asleep quicker and stay asleep longer, offering a natural way to drift through the night. Cherry juice can also help fight inflammation, reduce muscle soreness, and boost your immune system.

Try drinking a glass of juice an hour before bedtime. This gives it time to enter your system—and gives you time to use the bathroom, so your bladder won’t wake you up in the night! If you don’t like the taste of cherry juice, try it in capsule form. Another great tip is to have a warm lavender bath before bed.

🔗 Buy Cherry Juice Concentrate on Amazon


2) Fresh Face Pillows

Your bedding plays a big part in how well you sleep. My secret weapon is the Fresh Face Pillow—a memory foam pillow wrapped in a silk pillow slip. I’ve always been a devotee of silk and memory foam pillows, but this is different: this pillow literally gives you a cuddle. It’s sheer heaven as you lie back and prepare to dream. It’s also an incredible anti-ageing tool—the silk allows your face to breathe and glide, while the pillow’s unique shape encourages back sleeping, helping prevent those dreaded sleep lines.

If you’re like me and used to sleeping on your side, the Fresh Face Pillow may take some getting used to. In fact, it felt a little claustrophobic the first time I tried it! But the idea of waking up without looking like a giant gorilla had assaulted me in the night made me persevere.

During the first few weeks, I’d use it for short lie-downs with a face mask—it felt like I was at the beautician’s! By the second week, I started using it for full nights. At first, I still woke on my side, but soon it became a must at bedtime. I cannot recommend it enough. Just remember to hand-wash your silk pillowcase or use a delicate setting.

🔗 Visit freshfacepillow.com


3) This Works Best-Selling Deep Sleep Pillow Spray

This Works Deep Sleep Pillow Spray not only claims to help you fall asleep faster—it also makes your pillows and bedroom smell gorgeous. With a calming blend of lavender, vetivert, and wild camomile, it eases anxiety and helps improve sleep quality. When we sleep, our skin cells repair damage and remove toxins, making deep sleep one of the best beauty secrets.

A few sprays on your pillow before bed is all it takes. And if you have time, a warm lavender bath beforehand works wonders too.

🔗 Buy on thisworks.com


4) The Mirari Life Grace Silk Velvet Eye Mask

One of the best aids for sleep and beauty is an eye mask. Blocking out light can be a game-changer—especially on long-haul flights. But not just any mask will do. The delicate skin around your eyes deserves something gentle. I always recommend a silk eye mask, and the Mirari Life Grace Silk Velvet Eye Mask is pure perfection.

Made from a luxurious silk-velvet blend, this mask is thick enough to give a complete blackout effect—ideal for even the most light-sensitive sleepers. It also helps reduce sleep creases and preserve your skincare. Yes, it’s a bit pricier than standard eye masks, but it’s a wonderful investment in your beauty regime. Plus, it’s perfect for travel.

🔗 Shop the Grace Silk Velvet Eye Mask

Categories
Columns Health and Fitness Travel

The Fab 4 Beer Bottle Pockets, Champagne Tastes



We’ve all been there—wanting the best in skin and hair care to help us look our best, but without the budget for high-end brands. This month’s Fab 4 features top-quality beauty products that deliver amazing results without breaking the bank.

https://www.waitrose.com/ecom/shop/browse/groceries/baby_child_and_parent/bathtime_and_toiletries/baby_creams_balms_and_lotions?srsltid=AfmBOorWjVq3s04aXXi0X-QsLDooJcxh_e3wgcGfzsICZ8iCC7UG5dI-

1) Best Moisturiser: Waitrose Baby Bottom Butter
Originally designed to soothe and protect babies’ skin from infection and irritation, this wonder cream doubles as one of the best anti-ageing moisturisers I’ve ever used. At just £2.54 a pot, it’s a must-have for any beauty cabinet.

Waitrose’s Baby Bottom Butter is my number one skincare essential. I apply it at night before bed and wake up with fresh, dewy skin. It can be used during the day, but only sparingly—as it can leave a waxy finish, particularly if you’ve had Botox, which may result in a mask-like look. That said, slather it on at night and prepare to be amazed. It sells out quickly, so stock up when you find it!

https://www.ocado.com/products/original-source-i-m-plant-based-lavender-and-rosemary-shower-gel-554362011?utm_source=google&utm_medium=cpc&utm_campaign=21056899371&utm_content=non-brand&gclsrc=aw.ds&gad_source=1&gad_campaignid=21066892480&gbraid=0AAAAADi6iHlhRKrWDxVWQ5oHKVOv6l3Fd&gclid=CjwKCAjwgb_CBhBMEiwA0p3oOAHBnWXl1chxg1_ZiDPStTr8TpNlq8yHWLnE87VqBbh88N6aUe9kcxoCWxAQAvD_BwE

2) Best Shower Gel: I’m Plant-Based – Original Source Body Wash
If Jo Malone or Molton Brown shower gels are out of your price range, try Original Source’s “I’m Plant-Based” collection. Bursting with consciously sourced natural ingredients, this body wash delivers a luxurious lather and a fresh, sensorial experience.

The Lavender & Rosemary scent is particularly divine, packed with blooming lavender harvested straight from the field and fragrant sprigs of rosemary. It’s 96% naturally derived, cruelty-free, and wonderfully foamy. I keep one in my gym bag and another at home. At around £2, it’s a no-brainer.


https://www.amazon.co.uk/Arm-Hammer-Pure-Baking-Soda/dp/B007SUVIXS/ref=asc_df_B007SUVIXS?mcid=e9b5d0d84efc380590430f44f2f30c04&hvocijid=5456473174898625950-B007SUVIXS-&hvexpln=74&tag=googshopuk-21&linkCode=df0&hvadid=696285193871&hvpos=&hvnetw=g&hvrand=5456473174898625950&hvpone=&hvptwo=&hvqmt=&hvdev=c&hvdvcmdl=&hvlocint=&hvlocphy=9045885&hvtargid=pla-2281435177578&gad_source=1&th=1

3) Secret Weapon: Baking Soda for Hair and More
For a hair-boosting trick, mix two teaspoons of baking soda with your favourite shampoo. Apply to wet hair, massage well, leave for a minute, rinse, and condition as normal. This simple treatment adds volume, shine, and a fresh feel—ideal for use every two weeks.

Baking soda also doubles as an effective natural deodorant. Just apply a teaspoon under each arm. Important: Do not confuse baking soda with baking powder—they are not the same!

https://watermanshair.com/?tw_source=google&tw_adid=551969531980&tw_campaign=12888053217&gad_source=1&gad_campaignid=12888053217&gbraid=0AAAAABbiWeN-OpKRXbWWM4nlWx42fUwxQ&gclid=CjwKCAjwgb_CBhBMEiwA0p3oOId_ZcBmsmj-FcHUe4XY40GZUeR4O4VMLmNoNWaEandAm4FoXRcbRRoCigcQAvD_BwE

4) Best Hair Growth Shampoo: Watermans ‘Grow Me’
Hair loss treatments can be eye-wateringly expensive. If you’re noticing thinning hair or simply want to boost volume, Watermans Grow Me shampoo is a fantastic, affordable alternative.

Founded by Gail and Matt Waterman—both of whom experienced hair loss—Watermans launched in 2012 and now sells a product every 30 seconds worldwide. The company is driven by results and community support, not just profits. They donate ‘Grow Me’ shampoo to chemotherapy wards across the UK and other products to the NHS and Ukraine, while also backing grassroots football teams nationwide.

If you want fuller, stronger hair without the high price tag, this is a great place to start.
From £13.95 GBP

END

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Columns Health and Fitness Lifestyle People

Get glowing, confident, and celebration-ready from head to toe. Clare Mc Sweeney is here to get you Pride ready .

With Pride season in full swing, many of us want to feel and look our most radiant. Whether you’re marching, dancing, or cheering from the sidelines, self-expression and self-care go hand-in-hand. We spoke to an experienced aesthetic nurse – therapist to find out how to prepare for the big day with treatments that celebrate confidence, individuality, and skin-loving care I am here to help .

What are the best skin prep treatments to get that fresh, glowing look ahead of Pride?
In the lead-up to Pride, skin prep is key to feeling confident and radiant. Gentle enzyme peels or mild exfoliating facials help remove dull, dead skin while stimulating natural cell renewal. Hydration-based treatments, such as oxygen facials or hyaluronic acid infusions, give the skin a plump, dewy finish that lasts. Aesthetic therapists often recommend starting with a consultation to tailor the approach to your skin type and schedule. When your skin feels nourished and balanced, everything else — from outfits to energy — falls into place more easily.

Which brow or lash treatments would you recommend to make eyes pop without the need for makeup?
For clients who want to enhance their features while keeping things low-maintenance, lash lifts and brow lamination are brilliant choices. These treatments create natural definition and a lifted, wide-awake look, perfect for long days out without needing mascara or brow pencils. Tints can be added for extra depth and colour, and results typically last several weeks. Whether you’re going for bold and expressive or soft and natural, eye treatments are a great way to elevate your Pride look with minimal effort.

Can you suggest any express facials or skin boosters that give instant radiance for Pride day?
Absolutely — express facials and skin boosters are perfect for a quick pick-me-up before the big day. Treatments like LED light therapy, mini hydration facials, or vitamin-rich oxygen infusions can bring instant brightness and a refreshed appearance. They’re great for boosting circulation, calming redness, and prepping the skin for sunscreen or shimmer. Many therapists offer “lunchtime facials” that take less than an hour and still leave you glowing and party-ready. It’s a great way to build in a moment of self-care before the celebration.

How far in advance should clients book waxing or hair removal treatments to avoid irritation?
To avoid any redness or sensitivity during the Pride march, it’s best to schedule waxing or hair removal appointments at least 48–72 hours in advance. This gives the skin time to calm and heal, especially in areas prone to friction or sun exposure. If it’s your first time trying a certain treatment, allow even more time — about a week — so you can test your skin’s reaction. Exfoliating gently the day before and moisturising after can also help prevent ingrown hairs or bumps. Comfort and confidence go hand in hand, especially during Pride.

What are your top tips for keeping skin hydrated and protected during a long day outdoors at the march?
Hydration and sun protection are essential during outdoor Pride events. Start with a light, fast-absorbing moisturiser and follow with a broad-spectrum SPF — ideally factor 30 or higher. Reapply sunscreen every couple of hours, especially if you’re dancing or sweating. A facial mist can be a lifesaver for keeping cool and refreshed on the go. Don’t forget your lips and hands — SPF lip balm and lightweight hand cream can make a big difference. Staying hydrated from the inside out by drinking plenty of water is also key to maintaining that healthy glow.

Are there any gender-affirming treatments you offer that help LGBTQ+ clients feel their best during Pride?
Yes, many aesthetic clinics are proud to offer gender-affirming treatments that support clients in expressing their true selves. These can include laser hair removal, skin treatments for shaving-related concerns, brow shaping to soften or enhance facial features, or hormone-friendly skincare advice. What matters most is that clients feel heard, respected, and empowered. Pride is all about visibility and authenticity, and beauty treatments — when done with care and inclusivity — can be a powerful part of that journey.

The Fabulous Trixie Mattel

What Pride-themed or colourful beauty trends are you excited about this year? Have clients been asking for anything particularly fun or bold?
This year, there’s a huge buzz around vibrant, expressive trends that celebrate individuality. Clients are loving bold brow colours, glitter body art, rainbow-themed nails, and even temporary tattoos designed specifically for Pride. Some are opting for colourful hair tints or shimmering highlighter across the collarbones and shoulders. The atmosphere is joyful and creative — people want to make a statement and show their Pride, literally, from head to toe. It’s always such a pleasure to help clients bring their vision to life and be part of that celebration.

Happy Pride Clare

Smoggy Queens BBC iPLAYER a box set for Pride .

To book with Clare or media enquiries contact Steven Smith spman@btinternet.com