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Steven’s Viewz

Is it ever okay not to invite a family member to a major life event?
Is it ever acceptable to distance yourself — or even cut ties completely?

Picture Graham Martin https://www.menart.co.uk/book-now

Steven’s Viewz

Welcome to Steven’s Viewz — the first of 2026. And let’s start the year with an uncomfortable truth.

Is it ever okay not to invite a family member to a major life event?
Is it ever acceptable to distance yourself — or even cut ties completely?

The short answer is this: yes, sometimes it is not only acceptable, it is necessary.

The question has been dragged into the spotlight following the wedding of the year, as Adam Peaty married Holly Ramsay and chose not to invite his mother. Predictably, the outrage machine kicked into gear. Headlines screamed. Opinions flooded in. Armchair judges — armed with no facts and limitless certainty — rushed to condemn.

Here’s what struck me most: how quick people are to defend family in theory, and how unwilling they are to accept the damage family can cause in reality.

Not all families are The Waltons.
Some families are battlegrounds dressed up as photo albums.

Behind the smiling Christmas cards and Facebook posts lie power struggles, control, emotional manipulation, and silence that screams louder than words. And when someone finally says “enough,” the world often turns on them — not the behaviour that pushed them there.

I know this terrain well.

I grew up in a family where people disappeared without explanation. At nine years old, I came home to find myself locked out. Eventually, the letterbox opened and my mother asked, “Are you on your own?” A row between her and her mother — my grandmother — had ended the relationship entirely. One moment she was part of our lives; the next, she was erased.

Visiting my grandparents had once been a joy. Then it became forbidden. When I later wrote to my gran, there were consequences. At fourteen, I was sent alone to Glasgow — not to reconnect, but to persuade my grandparents not to take my father’s side in court. That was the last time I ever saw them.

That isn’t family warmth.
That’s family politics.

So when people scoff and say, “But she’s his mother,” I don’t hear wisdom — I hear denial.

Because sometimes family isn’t a source of love. Sometimes it’s a source of fear, obligation, and emotional exhaustion. And no wedding day — no milestone — should be overshadowed by anxiety about who might erupt, undermine, or hijack the moment.

Much as you try to make it work, some people are only content when they are in control. When they aren’t centre stage, they create drama to pull the spotlight back. And when confronted, they cast themselves as the victim — never acknowledging the trail of damage behind them.

Let’s be honest: if a friend behaved that way — belittling you, calling you names, sabotaging your happiness — would you keep them in your life? Of course you wouldn’t. Yet when it’s family, we’re told to endure it. Smile through it. Absorb it.

Why?

Mental health does not become optional because someone shares your DNA.

Often, when people move into new social circles or build lives different from the ones they were raised in, it triggers insecurity in those left behind. Even when efforts are made to include them, their anxiety spills out as disruptive behaviour. Weddings, birthdays, celebrations — all become stages for unresolved resentment.

If Adam’s mother were truly the injured party, dignity would have been her strongest ally. Silence, reflection, restraint — not public outrage. Those who are genuinely wronged rarely need to shout the loudest.

Adam didn’t just make a decision about a wedding invitation. He changed his surname. That is not impulsive. That is not petty. That is the culmination of years of internal conflict, careful thought, and emotional cost.

And I applaud him for doing it early — before resentment calcifies, before damage multiplies, before patterns repeat. Family member may love you but it does not allow them to hurt you and be in denial.

No family member should ever make you feel small, fearful, or unworthy. Family should be the safest place — not the one you brace yourself for.

Sometimes the bravest, healthiest choice is to step away. Not out of bitterness, but out of self-respect. Not to punish, but to protect.

And if that makes people uncomfortable, perhaps it’s because it forces them to confront a truth they’d rather ignore:

Family doesn’t get a free pass to hurt you.

Why Amandaland Was the Christmas Treat We Didn’t Know We Needed

There is a particular kind of Christmas television that feels like slipping into a familiar jumper: slightly stretched, deeply comforting, and faintly ridiculous. The Amandaland Christmas special is exactly that kind of viewing — and all the better for it.

Christmas Day television is a battlefield. Big budgets, earnest dramas, and aggressively “heartwarming” narratives often jostle for attention, all while families argue over the remote and someone burns the sprouts. Amandaland cuts through the noise by doing something radical: it knows precisely what it is. A sharp, character-driven comedy about social aspiration, emotional repression, and the very British terror of appearing ordinary — now wrapped in tinsel.

The episode’s premise is delightfully simple. Amanda, our tightly wound heroine, decides to recreate a “perfect” childhood Christmas at her aunt’s country home. Naturally, this requires absolute aesthetic control, emotional denial, and an unwavering belief that nothing — not weather, children, or other people — should interfere with her vision. What follows is a festive slow-motion collapse, played with exquisite comic timing.

Enter Jennifer Saunders, who turns up as Aunt Joan like a glitter cannon fired directly into the episode. Saunders doesn’t merely steal scenes — she annexes them. Her performance is gloriously unfiltered, full of physical comedy, throwaway lines, and the sense that she is enjoying herself enormously. This is not nostalgia casting; this is a master at work, reminding us how joyful comedy can be when it’s driven by confidence rather than caution.

Then there’s Joanna Lumley, a woman who could make a shopping list sound withering. As Amanda’s emotionally glacial mother, Lumley delivers her lines with that unmistakable mix of elegance and quiet disdain. Every raised eyebrow lands like a punchline. She doesn’t chase laughs — she allows them to come to her, which somehow makes them sharper. Watching Lumley and Saunders share the screen again is less a reunion and more a reminder: this is what happens when comic icons are trusted to do what they do best.

What makes Amandaland such perfect Christmas viewing is its refusal to be falsely sentimental. Yes, there’s warmth here — but it’s earned, not imposed. The show understands that Christmas isn’t magical because it’s perfect; it’s memorable because it rarely is. The forced cheer, the unresolved family tensions, the desperate attempts to manufacture tradition — all of it rings painfully, hilariously true.

In an era where television often feels either too bleak or too bland, Amandaland occupies a sweet spot we desperately need more of. It’s clever without being smug, affectionate without being soft, and funny without shouting for attention. Most importantly, it trusts its audience — and its performers — to appreciate humour rooted in character rather than spectacle.

By the time the credits roll, you feel lighter. Not because everything’s been neatly resolved, but because you’ve laughed at the chaos instead of pretending it doesn’t exist. And really, isn’t that the whole point of Christmas television?

More of this, please. Preferably every year. https://www.bbc.co.uk/iplayer/episode/m002p137/amandaland-christmas-special

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Steven’s Viewz A Christmas Message wishing for Empathy in 2026.

As we approach the end of another eventful year and step into the promise of 2026, I want to begin by wishing every one of you a very Happy Christmas. Whether you celebrate the season quietly, joyfully, or somewhere in between, I hope the coming weeks bring you warmth, connection, and moments of genuine peace. Christmas is a time of reflection as much as celebration, and for me, looking back over 2025 brings both change and gratitude.

One of the biggest changes this year was saying farewell—though never goodbye—to my gorgeous friend and co-founder of 2ShadesAdishiri Chengappa. Many of you will know her as the bright, compassionate, and fiercely driven woman who helped bring this magazine to life. Adishiri has returned to India to study counselling, and I have absolutely no doubt she will become a brilliant one. Her heart, her empathy, and her ability to really listen to people make her an extraordinary human being, and those are precisely the qualities that will make her excel in her new profession.

Although Adishiri is stepping down from the magazine to focus on her studies, she remains a lifelong friend—both to 2Shades and to me personally. Our bond is permanent, and her contribution to the magazine will always be part of its foundations. Behind the scenes, we are now in discussions with a new partner who will join the 2Shades family and help carry the torch forward.

For those of you who may be newer readers, let me say this clearly: 2Shades has never been “just” an LGBTQ+ magazine. From day one, we envisioned a vibrant, inclusive space—a place for everyone. A magazine that is joyful yet unafraid; stylish yet unfiltered; a platform for voices that deserve to be heard. We speak our minds, we cover subjects that others shy away from, and we stand firmly by our philosophy that representation and honesty matter.

Over the years, we’ve covered everything from fashion, art, and entertainment to some of the most difficult and deeply important topics affecting people today. We have reported on male rape, mental health, identity, domestic violence, addiction, grief, and more. The world is multifaceted, and so are the people in it; 2Shades aims to reflect that complexity.

A huge part of what makes this magazine special is our remarkable team of columnists. Our Agony Aunt, Heidi Gammon, continues to grow in popularity, offering advice with wit, warmth, and plain-spoken honesty. Dr Anna Kennedy OBE brings vital insight, advocacy, and compassion through her work in autism awareness and support. Our beauty expert Clare McSweeney adds glamour, empowerment, and the kind of practical advice that boosts confidence. And this year we welcomed Richard Andrews, who’s new “Money Matters” column is already proving invaluable to readers navigating finances during turbulent times.

Clare 2Shades columnist with Aston Avery she is on Gateway every month .

All of them are thriving on social media, and their readership continues to soar—a testament to the authenticity and relevance they bring.

What makes all of this even more remarkable is that the magazine still has no sponsors. I work entirely for free, as do many involved. And we do it because we believe in 2Shades, in its purpose, and in the community surrounding it. But as we look ahead to the future—and to the possibility of expanding globally—sponsors and advertisers will eventually be essential. If you’ve enjoyed the work we’ve done, if the magazine has informed, entertained, or supported you in any way, then please help us grow by spreading the word. Share the link, recommend us, tell people who we are and what we stand for. That simple act makes a world of difference.

And speaking of difference: there is something else I’d like to ask this Christmas.

If you feel moved to show appreciation for the magazine’s work this year, please consider donating to Anna Kennedy Online, a charity that means an incredible amount to me personally. Not only is Anna a dear friend, but I am honoured to have been a patron of her autism charity for nearly twelve years—something I remain immensely proud of. The work AKO does is life-changing for autistic children, adults, and families across the UK. If you would like to donate, the details are below; even the smallest contribution helps.

Dr Anna Kennedy OBE with me.

Looking ahead, my biggest hope is that 2026 will be the year 2Shadesbecomes a global success. A huge portion of our readership already comes from the United States and Australia, which shows that our message resonates far beyond the UK. We speak to universal experiences—identity, struggle, connection, joy, and truth. These things transcend borders.

And that brings me to my wish for 2026, a simple yet powerful one:
More empathy. More understanding. More respect.

We live in an increasingly polarised world, where disagreement is seen as a personal attack and differing opinions are met with hostility rather than curiosity. One of the wisest things I heard this year came from Peter Tatchell at the screening of “Legendary Children: All of Them Queer.” He said:

“By going into other places and organisations and being your authentic self, making a positive difference, people will start to change their views.”

That stayed with me, because it reminds us that real progress rarely comes from shouting or fighting—it comes from presence, compassion, and consistency.

Yet too often, respect is missing from the smallest everyday interactions. I’ll give you an example. I have not eaten red meat or pork for 49 years. It’s part of who I am. I don’t need to explain why; it doesn’t need to be debated. Yet more times than I can count, I’ve sat down to a meal only to be told, “Oh, just scrape it off,” as if my boundary were an inconvenience rather than something worthy of respect.

It’s such a small thing, but small things matter. Empathy shows itself in the details. Most people, of course, are thoughtful and considerate—but we all know others who refuse to see beyond their own beliefs. They hold strong opinions on everything yet become instantly outraged if you question theirs. They expect understanding but rarely offer it in return.

And then there are those who appear addicted to drama—who cannot be content unless they are creating conflict or turning an event into something about them. Rather than bringing joy, talent, or positive energy to a gathering, they bring chaos. It is, in my opinion, a kind of addiction in itself. A hunger for attention that stifles empathy and dims the light for everyone else. As such addiction is an illness and I have empathy there. However when an illness is contagious or has a knock on effect on your mental health you need to walk away in the end.

Imagine how different the world could be if empathy were something we practised as naturally as breathing. If instead of reacting, we paused. Instead of judging, we listened. Instead of assuming, we asked.
If 2026 could bring even a fraction more understanding into everyday life, what a transformation we would see.

So as we wrap presents, raise glasses, and welcome the new year, my message is this:
Celebrate with kindness. Speak with honesty. Live authentically. Respect differences—not just the ones that are easy, but the ones that challenge you. And above all, look for ways to make someone else’s world a little better.

To every reader, supporter, contributor, and friend of 2Shades: thank you for being part of this journey. Here’s to a beautiful Christmas, a hopeful New Year, and a 2026 filled with courage, connection, and compassion.

With love and gratitude,
Steven

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Dr Anna Kennedy OBE Column

Anna Kennedy here, wishing all 2Shades readers a Happy Holiday, a wonderful Christmas, and a brilliant start to 2026.

As we head into one of the most magical—and often most demanding—times of the year for families of autistic children and adults, it’s important to remember that the festive season can bring unique challenges. While Christmas is filled with lights, music, gatherings, and excitement, these same elements can also create sensory overload, anxiety, and feelings of being overwhelmed. With a little planning, understanding, and flexibility, it’s possible to create a festive period that feels joyful, calm, and inclusive for everyone.

Here are my top seven tips to help ensure the Christmas season goes smoothly for autistic children and adults, as well as their family and friends:

Keep routines where possible.
Routines offer predictability and comfort, especially during a time of year when everything else seems to change. Try to keep familiar daily patterns in place — this can include mealtimes, bedtimes, and regular activities. Even small, consistent moments can help anchor the day and reduce stress. My son Angelo thrives on routine and planning, as things can become quite overwhelming for him.

Create a quiet, safe space.
Christmas often means a busier house, louder environments, and extra stimulation. Setting up a quiet area in the home — such as a bedroom, a corner of the living room, or a cosy den — can allow someone to step away and regroup when needed. You know your child or adult best, so place comforting, familiar items such as soft blankets, favourite toys, calming music, or noise-cancelling headphones.

Prepare for changes in advance.
Many autistic people feel more comfortable when they know what to expect. Talk through upcoming events such as school plays, family visits, or trips to busy shops. Visual schedules, countdown calendars, or simple checklists can all help. This preparation reduces anxiety and provides a sense of control.

Introduce decorations gradually.
The sudden arrival of bright lights, strong scents, and sparkly decorations can be overwhelming. Instead of transforming the house overnight, add decorations slowly over several days. This gentle approach allows the sensory environment to shift at a manageable pace and gives everyone time to adjust. This really helps my son, as changes in familiar surroundings can be upsetting for him.

Be mindful of sensory overload.
Christmas comes with many sensory triggers, such as flashing lights, loud music, unfamiliar foods, and busy gatherings. Think about the sensory needs of your loved one and tailor celebrations accordingly. You might dim lights, lower music volume, offer familiar snacks, or plan shorter visits. It’s all about creating comfort, not pressure.

Manage expectations.
Not everyone wants a busy, noisy Christmas — as I know well with my own family — and that’s absolutely okay. Traditions may need to be adapted. Smaller gatherings, shorter activities, or celebrating at home rather than travelling may be more suitable. Focus on what feels right for your family rather than what is expected.

Allow time for rest and recovery.
Even enjoyable events can be draining. Build in downtime before and after activities. Gentle routines, quiet mornings, or restful evenings can help everyone recharge and enjoy the season more fully.

And don’t forget to allow time for yourself as parents and carers. Take five minutes whenever you can to recharge your batteries — I know it’s not always easy.

I’m really excited that in 2026 we have so much happening at Anna Kennedy Online. We’re kicking off the year with the fantastic, award-winning author Samantha Lee’s book launch on 28th February at the Firepit Gallery, with all profits from the night being donated to the charity. It will also be the 15th year of Autism’s Got Talent. Plus, booking for our gala ball — the Autism Hero Awards in May — is now open. Then there is the Autism & Art Show in July, and so much more.

My head is spinning just thinking about it with excitement! Sending positive vibes, and see you all next year!

Please make a donation to Anna kenned on line for Christmas. https://www.paypal.com/donate/?hosted_button_id=RKNE6GRMHJUP2

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Why Israel Should Be Included in the Eurovision Song Contest

Keep Israel in the Eurovision contest .


Steven’s Viewz

We hear it time and time again: “The Eurovision Song Contest is not political.” And while we all know that the voting patterns can sometimes be… entertaining, to say the least, at its heart Eurovision remains a celebration of music, creativity, and community. It has long been affectionately referred to as the “Gay New Year,” bringing joy, glamour, and unapologetic self-expression to millions around the world. For many viewers, it is more than a show — it is a moment of unity.

The spirit of Eurovision has always been about artists coming together to share their talent, culture, and stories. It was never intended to be a platform for political punishment, nor a place where artists are excluded because of the actions of their governments.

When I interviewed Peter Tatchell this year, he said something that resonated deeply with me: the way forward for the LGBTQ+ community is to keep being a shining beacon across all platforms. I couldn’t agree more. Visibility, inclusion, and dialogue are how progress is made — not through shutting doors.

Madonna in Israel at the Eurovision Song Contest .

I don’t live in some insulated “gay bubble,” nor would I want to. Real change happens when we remain open to conversation, even with those whose governments or policies we may profoundly disagree with. Excluding countries from Eurovision is not a solution; it brings nothing constructive to the table. In fact, it risks undermining the very principles Eurovision claims to stand for: openness, inclusivity, and the celebration of cultural diversity.

Israel, in particular, has a long and meaningful relationship with the contest. It is a country where LGBTQ+ people are welcomed, recognised, and celebrated — a fact often overlooked in broader political debates. Eurovision itself has benefited enormously from Israel’s participation. It gave us Dana International, the first (known) transgender winner, whose victory in 1998 was a landmark moment for queer visibility worldwide. Beyond Dana, Israel has consistently showcased diverse performers and daring artistic vision, enriching the contest’s legacy.

Rather than silencing or excluding, Eurovision should remain a platform where artists from all backgrounds, beliefs, and nations can share their voice. Music has always had the power to connect people beyond politics, beyond borders, and beyond conflict. Using your voice to send a message is a beautiful and powerful thing — but using silence as a form of punishment rarely fosters understanding or change.

When we welcome artists from countries whose governments we may disagree with, we create the possibility for conversation, empathy, and cultural exchange. When we block them, we lose that opportunity. Eurovision should not become a battleground of boycotts and bans; it should remain what it was created to be: a stage that celebrates unity in diversity.

Let’s not allow hatred, division, or political pressure to turn Eurovision into something it was never meant to be. Let’s welcome all who bring music to the stage — and keep the contest a place where voices are heard, not silenced.

END

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Steven’s Out and About .

At David J Howe’s London book launch ” Who me ” https://bedfordsquarepublishers.co.uk/book/who-me/

Steven’s Out and About
At David J. Howe’s book launch “Who Me” — in conversation with Samantha Lee Howe — at the Firepit Gallery, London, in aid of the autism charity Anna Kennedy Online

Dr Anna Kennedy OBE with David J Howe and Samatha Lee Howe .

Tucked away at the end of the North Greenwich Peninsula, just a short stroll from the iconic O2, the Firepit Gallery is fast becoming one of my favourite places in London. It’s not just the remarkable art on display that draws me back time and again, but the warm, creative energy that fills the space. The gallery, lovingly nurtured by its owner Marcus Jake, has quickly become a safe and welcoming haven where artists, writers, performers, and makers gather, collaborate, and feel part of a family. Marcus’s gift is creating an atmosphere where everyone feels seen, valued, and entirely at home.

It’s no surprise, then, that the venue is becoming known not only for its artistic endeavours but also for hosting an eclectic range of diverse, exciting events. On the 28th of November, it was a delight — not only for die-hard Doctor Who fans but for many others — to attend the London launch of David J. Howe’s new book Who Me. Despite the cold, wet evening, fans gathered enthusiastically, queueing in excellent spirits for the chance to have their books signed. A percentage of the proceeds was generously donated to the autism charity Anna Kennedy Online.

Me with the wonderful Samantha Lee Howe , the legend that is Pam Sharrock and the man of the hour David J Howe .

Anna Kennedy OBE herself was present, radiating her trademark warmth and energy as she introduced both David and the evening’s interviewer. David’s wife — the ever-glamorous and always engaging Samantha Lee Howe — brought her own sparkle to the occasion. Guests enjoyed a glass of prosecco while mingling before taking their seats for Samantha’s conversation with David.

with ” Who Me ” writer David J Howe .

An award-winning author and screenwriter, Samantha guided David through a fascinating reflection on his lifelong journey with Doctor Who: from childhood fan to acclaimed writer, historian, and one of the most recognisable voices in the Whovian world. The audience, which included fellow Doctor Who writer Robert Shearman, listened intently as David shared insights, anecdotes, and the unexpected twists that shaped both his career and his deep connection to the Doctor’s universe.

David J Howe with gallery owner Marcus Jake , celebrity photographer Annemarie Bickerton , Artist Piluca .

The evening also featured a lively charity raffle, with all funds raised going to Anna Kennedy Online. Dr Anna Kennedy, PR. Pamela Sharrock, QVC’s Beverley Cressman, and David himself picked the winning tickets. The raffle table was a treasure trove, thanks to generous donations from celebrity aesthetics expert and singer Sue Moxley; Aston Martin; celebrity make-up artist Ayesha Baig; Iryna Stewart, Director of Imagine You; and the team behind the innovative “Recovery Pillow.”

Samantha Lee Howe with the donated Recovery Pillow .https://therecoverypillow.com

As if that weren’t enough, guests were treated to a Doctor Who-themed cake — and thankfully, no one was exterminated in the process! The atmosphere was joyful, warm, and celebratory, marking another memorable night at the Firepit Gallery.

Let them eat cake ,

All photographs by Mick Herod. https://www.instagram.com/strangeworlds2016/

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Dr Anna Kennedy OBE Inspires at the Hampton Hub Counselling and Coaching Group


2Shades Heidi Gammon and Dr Anna Kennedy OBE with Steven Smith at the Hampton Hub

Heidi Gammon presents Dr Anna Kennedy OBE.

The Hampton Hub was buzzing with energy on Friday 20th November as esteemed autism ambassador Dr Anna Kennedy OBE took to the stage as the special guest speaker for the Counselling and Coaching Group. The event was proudly hosted by Heidi Gammon2Shades Magazine columnist and Gateway Radio agony aunt, who introduced Dr Kennedy to an enthusiastic and engaged audience.

Dr Kennedy, one of the UK’s most recognised voices in autism advocacy, immediately captivated the room with her warmth, humour, and honesty. She shared her remarkable journey: from a determined mother fighting for the right support for her two autistic sons, Patrick and Angelo, to becoming a national campaigner, charity founder, and distinguished OBE recipient for her services to autism.

Her story began with what she described as “a battle fought with love and necessity.” With limited educational options available for her boys, she took matters into her own hands—eventually helping establish specialist provision and launching her highly influential charity, Anna Kennedy Online, which now supports thousands of autistic individuals and their families across the UK and beyond.

The audience listened intently as she spoke about the evolution of her work, including the hugely popular Autism Hero Awards, which celebrate outstanding individuals who make a positive difference within the autism community. She also discussed her long-running digital platform, Anna Kennedy Online, which provides education, advocacy, and outreach.

A highlight of the evening was her reflection on appearing on ITV’s Lorraine, where she was honoured as a finalist for Woman of the Year—a moment she described as both surreal and deeply meaningful.

The event also shone a spotlight on important collaborative projects. Dr Kennedy spoke about Born Anxious, the anti-bullying campaign that raises awareness of the struggles many autistic children and adults face. As part of the session, the group viewed a touching dance performance video by Freya Prince, whose emotional and expressive choreography moved the room.

Adding festive cheer, former Autism’s Got Talent performer Ty Williams delighted the audience via video with a heartfelt rendition of “Driving Home for Christmas,” receiving warm applause from attendees.

There was also a special appearance by Steven Smith, a former celebrity hairdresser turned author and presenter, who is one of the patrons of Anna Kennedy Online. He shared his personal story of becoming part of the charity’s growing family and spoke passionately about the power of creativity and community in supporting individuals on the autism spectrum. He also highlighted the creation of Autism and Art, an inclusive exhibition held at the Firepit Gallery in London that celebrates neurodiverse artists and their unique perspectives.

The Hampton Hub Counselling and Coaching Group, led by Heidi Gammon and her dedicated team, provided a warm and supportive atmosphere, bringing together people from all walks of life who share a commitment to understanding, compassion, and positive action.

Attendees left energised and inspired, with many commenting on the emotional resonance and practical insight Dr Kennedy brought to the conversation. Her message was clear: with determination, community, and unwavering belief, real change is possible.

The event not only highlighted the vital work being done across the UK for autistic individuals, but also showcased the power of storytelling, advocacy, and human connection.

For more information on the organisations and initiatives mentioned, visit:

• Anna Kennedy Online: https://annakennedyonline.com
• Born Anxious: https://bornanxious.co.uk
• The Firepit Gallery: https://www.firepit.art
• Hampton Hub: https://www.hamptonhubclub.com
• Counselling For You (Heidi Gammon): https://www.counselling-foryou.co.uk/about-us

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Money Matters with Richard Andrews

Richard Antony coach .


Money Matters at Christmas

With Richard Andrews

  • 2Shades introduces Richard Andrews new column ” Money Matters ” He’s not a financial adviser — but with more than a decade in banking, years of coaching executives, and hands-on experience running his own business, Richard Andrews knows a thing or two about money. As households prepare for one of the most expensive seasons of the year, Richard shares his no-nonsense advice on spending smart, avoiding debt, and keeping Christmas joyful without breaking the bank.

“Finance expert is very kind… but let’s clarify that first!”

Q: Richard, you’ve been described as a finance expert. Is that fair?
A: “‘Finance expert’ is very kind, but I’m not a financial adviser. I did spend over ten years working for a high street bank, including as a business manager supporting small businesses. Today, I run my own company and coach executives and individuals to help them achieve the outcomes they want. All of that gives me plenty of real-world insight to share with your audience.”


The Cost of Christmas

Q: Why is Christmas such an important time to talk about money?
A: “Because we spend a lot of it. The average UK household will spend around £1,626 on Christmas this year. That includes £350 on food and drink and £181 on presents. But the biggest spend comes from the hidden extras — entertainment, wrapping paper, cards, batteries — all those little things that add up fast. If you’re not careful, the consequences can follow you well into January.”

Teaching children about the value of this is important even at Christmas .

Rule Number One: Don’t Spend What You Don’t Have

Q: What’s your core message for managing Christmas spending?
A: “Don’t spend money you can’t afford. I’m not suggesting a gloomy, ‘bah humbug’ Christmas — just decide what you can realistically spend and stick to it. Overspending without a plan leads straight to a miserable January.”


The Credit Card Trap

Q: Many people rely on credit cards at Christmas. What’s the danger?
A: “Most of us use them, but the issue is that people often add £250–£500 to their debt at Christmas. That £250 gadget can become £500+ once interest kicks in if you’re not paying it off quickly. Some instalment services like Klarna can help if you can afford them — but remember, they’re not free money.”


Black Friday: Bargain or Illusion?

Q: Are Black Friday deals worth it?
A: “Often they’re not. Some retailers raise prices beforehand to make the ‘discounts’ look dramatic. The best thing you can do is track the prices of items you genuinely want. Don’t fall for impulse buys — that’s dead money.”


Cost of Living vs Christmas Spirit

Q: In a cost-of-living crisis, how can people avoid overspending?
A: “Plan and budget. The UK will throw away almost £450 million worth of food over Christmas. Don’t get into debt buying food you’re going to bin. Freeze leftovers, plan meals properly, and remember that the real gift is time with loved ones. Debt in January is the fastest way to ruin the joy of Christmas.”


Managing Children’s Expectations

Q: How should parents handle kids’ wish-lists?
A: “Kids are smart and constantly targeted by influencers. Be honest, don’t promise what you can’t deliver, and don’t go into debt to keep up with the Joneses — that’s a race you can never win. Set realistic budgets, talk openly, and consider refurbished or discounted-return tech. ‘New to them’ is just as good.”


Short-Term Loans: A Firm No

Q: Are short-term loans ever a good idea during the holidays?
A: “Never. A £500 loan over six months can cost you £640 or more. These loans spiral quickly and trap people in a cycle of borrowing. No Christmas is worth that risk.”


Planning Ahead for Christmas 2026

Q: What’s the best strategy for next year?
A: “Start in January. Put aside whatever you can each month into a savings account. Christmas Club schemes can help, but make sure you’re not stuck with a single retailer. Buy gifts throughout the year if you spot a good deal and remember that adults don’t need expensive presents — thoughtful tokens count.”


The Real Gift

Q: Any final advice for a calmer Christmas?
A: “Christmas is stressful enough without money worries. Don’t add pressure you don’t need. Focus on an affordable, joyful Christmas with the people you love — because that is the true gift.”


Connect with Richard

You can find him on LinkedIn, or email him at:
RichardAndrewsCoaching@gmail.com

https://www.linkedin.com/in/richardbandrews/

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Firepit Art Gallery and Studios CIC: Launching Our First Grant-Funded Project – FIREPIT FEELS

We’re thrilled to share some fantastic news — Firepit Art Gallery and Studios CIC has received our very first grant as a Community Interest Company! Thanks to the Greenwich Healthier Communities Fund, we’re able to bring an inspiring new initiative to life: FIREPIT FEELS.

This milestone marks an exciting step forward in our mission to make creativity accessible, inclusive, and nurturing for everyone. With the support of this grant, we’re launching a pilot programme of free and pay-what-you-can workshopsdesigned to foster creative health and wellbeing within our local community.

About FIREPIT FEELS

FIREPIT FEELS is a culturally-rooted series of workshops taking place in Greenwich Peninsula, created to support and uplift individuals from Global Majority, LGBTQIA+, and Neurodiverse communities, particularly those from disadvantaged backgrounds. Our aim is to offer a welcoming, affirming space where creativity, culture, and connection come together to enhance emotional and mental wellbeing.

We warmly invite you to take part in any — or all — of our upcoming sessions:

  • November 12th, 7–9pm – 🎨 Inhabiting Uncertainty on the Canvas — Painting Workshop
  • November 23rd, 1–3pm – 🧘‍♀️ Unfold: Movement & Meaning — Yoga & Journalling
  • December 14th, 1–3pm – 🧵 Chinese Knotting Jewellery & Mindfulness
  • January 8th, 7–9pm – ✏️ Our Art Circle — Drawing Workshop
  • January 22nd, 7–9pm – 📚 Queer Narrative — Collaging and Storytelling
  • January 31st, 1–3pm – 🌿 Creative Connections — Meditation & Sustainable Crafting

You can find more details and book your place for any of the sessions

Designed with Care and Accessibility in Mind

Every aspect of FIREPIT FEELS has been developed collaboratively, with guidance from an Accessibility Consultantand a Psychotherapist, ensuring that the programme is inclusive, neurodiversity-affirming, and trauma-informed.

Each session is relaxed and supportive. We’ll provide sensory aids for those who find them helpful, and a dedicated welfare support guide will be on hand to make sure everyone feels safe, comfortable, and welcome throughout.

About Firepit Art Gallery and Studios CIC

Located in the heart of Greenwich PeninsulaFirepit Art Gallery and Studios CIC is a community-led art hub that celebrates creativity in all its forms. Our mission is to make the arts accessible, inclusive, and sustainable by hosting co-created workshops, exhibitions, and events that reflect the diverse voices of our community.

Run by local artists, we believe in the power of art to connect people, spark dialogue, and support wellbeing. Whether you’re a seasoned creative or a complete beginner, Firepit is your space to explore, express, and belong.

To stay updated on our events, projects, and exhibitions, 

Together, let’s make Firepit Feels a space where creativity truly heals, connects, and inspires.

https://www.firepit.art

https://www.firepit.art/newsletter

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Columns Health and Fitness Lifestyle People Uncategorized

2Shades Magazine Supports the Women’s Vegan Club

Glamour, compassion, and a touch of Shoreditch sparkle at 45 London
By Steven Smith https://www.veganwomensclub.com/pricing

The Gorgeous Victoria Featherstone Pearce , with the glamours Karin Ridgers and Juliet Gellatley

Founder And Director
@
Viva!

Glitz and glamour poured into Shoreditch on a rain-soaked Saturday night as 2Shades Magazine joined the celebration for the official launch of the Women’s Vegan Club at the ultra-chic 45 London Despite the downpour, nothing could dampen the excitement as guests in sequins, faux fur, and high spirits gathered to raise a glass — or rather, a coconut-rimmed cocktail — to compassion, community, and cruelty-free living.

The gorgeous Victoria Featherstone Pearce with 2shades Steven Smith at the launch of The Woman’s Vegan club

The event wasn’t just for women — men were warmly welcomed too — but it was very much a celebration of female empowerment and ethical entrepreneurship. The room shimmered with warmth and laughter as founders, patrons, and supporters mingled over divine canapés and cocktails, united by one shared passion: veganism.

In a world where being vegan can still attract raised eyebrows or outright discrimination — whether in the workplace, at the dinner table, or even in friendships — the Women’s Vegan Club has created a space where compassion is something to be proud of. This is a club about inclusion, not exclusion, and about supporting each other in living authentically and kindly.

Cake by Freya Cox

And what a line-up of women at its helm. Three of my favourite ladies are involved — one as an ambassador and two as co-founders — each an inspiring powerhouse in her own right.

Model, vegan activist, and lifelong animal rights advocate Victoria Featherstone Pearce is the embodiment of grace and grit. Best known for her tireless campaigning and for co-owning K-9 Angels, a charity dedicated to rescuing and rehabilitating dogs worldwide, Victoria has been a compassionate force for change in the animal welfare movement. As a VegfestUK blogger and campaigner for both PETA and Animal Aid, she has fronted numerous awareness initiatives encouraging a kinder lifestyle. A devoted mum to her seven rescue dogs, Victoria’s dream is to one day open her own animal sanctuary — a place where every creature has a home and a second chance. Her work reflects a lifetime of dedication to animal welfare and her belief that kindness should be the foundation of everything we do.

The other visionary behind the Women’s Vegan Club is Karin Ridgers, an award-winning entrepreneur, broadcaster, and vegan advocate of more than 30 years. Karin is the founder of MAD-Promotions PR and the creative force behind VeggieVision TV, an online platform championing vegan businesses and ethical living. Her energy is infectious, her passion unshakable. Karin has long been recognised for her dynamic public speaking and unwavering support for cruelty-free campaigns. Through her work, she continues to inspire and connect people across generations, proving that compassion and confidence go hand in hand. When Karin took the stage later that evening, her speech was electric — part rally cry, part love letter to the movement. Her words reminded us that veganism isn’t a passing trend, but a moral choice and a lifestyle built on empathy. As I watched her speak, I couldn’t help thinking she should be in Parliament — we need voices like hers there.

Representing the club as its ambassador is Wendy Turner Webster, a beloved British television presenter and producer best known for hosting the long-running UK show Pet Rescue. An award-winning animal rights campaigner, Wendy has dedicated much of her life to championing the ethical treatment of animals, both on-screen and behind the scenes. Her work spans decades of advocacy — from campaigning for cruelty-free beauty to promoting vegan living through her media appearances. Her passion is as genuine as her warmth, making her a perfect fit for a club that’s about real change, not just polished image.

Now, full disclosure — I’m not entirely vegan… yet. One of my best friends in Dubai is, and when I stay with her, I become a temporary convert. And I have to admit, I love it. So, as someone who flits between plant-based and pescatarian, I was fascinated to see how this night would blend style and ethics.

Vegan Bound when visiting my friend who is vegan I join in and love it , Marieanne Nason and me , https://www.veganwomensclub.com/pricing

From the moment I arrived, it was clear this was no ordinary launch. Guests were greeted with a warming vegan ginger and rum cocktail — the perfect remedy for a chilly London evening. The canapés were works of art: the standout being a delicate broccoli and black garlic bite that I’m still thinking about days later. The atmosphere was buzzing yet intimate. The crowd was a lively mix of media personalities, campaigners, and creatives — the kind of people who make you believe that small changes can truly change the world.

The Great British Bake off Freya Cox

Victoria’s speech was heartfelt and deeply moving. I’ve known her since our days moving in the same media circles, and what has always struck me about her is her honesty and kindness. Hearing her speak about her personal journey into veganism — the challenges, the triumphs, and the quiet conviction behind her choices — left more than a few misty eyes in the room. Then came Karin’s rousing address — part Emmeline Pankhurst, part stand-up charm — reminding everyone that activism can be elegant, and leadership can be laced with humour. https://www.veganwomensclub.com/pricing

Guests listening to some of the exciting things the vegan club offers https://www.veganwomensclub.com/pricing

And then came a surprise highlight: an impromptu speech by Great British Bake Off’s own Freya Cox. Funny, humble, and full of life, Freya had the audience roaring with laughter — and soon queueing eagerly for a slice of the vegan cake she had created especially for the night. In true showbiz fashion, the cake even matched Victoria’s gown — a dazzling touch of edible couture. Imagine the jam roly-poly of your schooldays, only reinvented as a masterpiece of modern vegan patisserie.

Dr Anna Kennedy OBE with founder of the Woman’s vegan club Victoria . https://www.veganwomensclub.com/pricing

But it wasn’t all “let’s hear it for the girls.” Victoria’s dashing husband, Stephen Pearce, added his own twist to the evening’s delights by introducing his line of vegan honey — made not from bees, but from pine needles. The taste was rich, aromatic, and unexpectedly moreish. As Dr Anna Kennedy OBE declared while snapping up a pot, “Just wonderful!” (Watch this space for more on that.) Stephen also unveiled a range of mouth-watering vegan cheeses that had even the most sceptical guests going back for seconds

The party carried on late into the evening, the room shimmering with the glow of good company and shared purpose. People danced, laughed, swapped numbers, and made plans for collaborations and causes. What united everyone there wasn’t just veganism — it was the belief that kindness, creativity, and community can coexist beautifully.

Sat not cheese ,

There was even an amazing musical moment with Annette Wardell who flew in from Italy for the occasion https://www.instagram.com/annette.wardell23?igsh=czlwZmw0Zmo1bWRp

Annette Wardell seduces the crowd with her magical voice .

By the end of the night, it was clear that the Women’s Vegan Club isn’t just a social group — it’s a movement. A space where women can support one another, promote sustainable change, and still look absolutely fabulous while doing it. As I left, rain still falling softly on the cobbles of Shoreditch, I couldn’t help but smile. Compassion has never looked so glamorous.

Follow the Women’s Vegan Club https://www.veganwomensclub.com Steven’s  Note: 2Shades Magazine celebrates women who lead with purpose, style, and heart — those who use their voice to make the world a kinder, brighter, and more inclusive place

The event was sponsored by https://www.instagram.com/damapreziosaofficial?igsh=aG52OGJiZjZ2cTg%3D

https://www.veganwomensclub.com/pricing

https://www.45london.com/?fbclid=PAZXh0bgNhZW0CMTEAAaeRPPTAg7mOvfdw3lEQxM7z_T-78zjP5MeS0zcGZurzxUS5zaokx8J_YSU0gg_aem_rovDbJ8yfRVY7viMbXNUTw

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Columns Health and Fitness People Uncategorized

Heidi is Back. Gateways agony aunt and our own in house problem solver.


When they love a bad boy .

Dear Heidi
How are you? Please can I beg for your help? My best friend is driving me mad. She goes from one bad relationship to another. She loves the bad boy look — covered in tattoos and looking like they got out of prison last week. It’s always a car crash, and to be honest, my empathy is running low. It’s my birthday soon, and honestly, her whining on about her love life is not my idea of fun. Would it be wrong not to invite her?
— Nadine, Essex

Dear Nadine,
Oh, the endless bad-boy drama — I think we’ve all had a friend like this! It’s exhausting watching someone you care about drive straight into the same brick wall again and again, isn’t it? Here’s the thing: you can’t fix her, and it’s not your job to. If she chooses chaos, that’s her story to live — but you’re allowed to protect your own peace. For your birthday, surround yourself with people who bring joy, not stress. If inviting her will spoil your day, then don’t. You can see her another time when you have the energy to listen. Being a good friend doesn’t mean being a doormat — sometimes it means stepping back with love. Or be brave and tell her how you feel, that it’s draining you.
Love, Heidi

Dear Heidi
Really love the show. My husband has always been a bit homophobic. Six months ago, he liked my hair so much he wanted a few highlights. Knowing he’s not great about the gay thing, I suggested he shouldn’t go to my beautiful stylist — who is also a friend — but he insisted. His hair looked amazing, but a few weeks later I was shocked to find he’d been out for drinks with my hairdresser, and now they’ve become friends. He says it’s rubbish that he’s homophobic and that he enjoys the laughs they have together. There’s a lads’ weekend to Ibiza coming up — no ladies allowed, which is fine — but can you imagine my hairdresser going too? I asked him why, and he said he’s going anyway and will get them into a few clubs. What’s going on?
— Marieanne, Southend

Dear Marieanne,
Well, this is a twist! It sounds like your husband has discovered that friendship doesn’t have to come with labels — and that’s actually a good thing. Maybe getting to know your hairdresser has opened his eyes a little and softened his old prejudices. As for the Ibiza trip — I can see why your eyebrows are raised! But before your imagination books a one-way ticket to Jealousville, take a breath. This might simply be two people enjoying new company and shared humour. If your instincts tell you there’s something deeper going on, have an honest, calm chat. But don’t jump to conclusions — this could be the best thing to happen to your husband’s attitude. Who knows? He might come home with a tan, a hangover, and a new respect for your fabulous friend.
Love, Heidi

Dear Heidi
I am madly in love with this lad, and he’s only gone and asked my friend to the dance! Honestly, Heidi, I am fuming — and she knew I liked him. I’m fifteen, and she dresses like she’s a dancer, while my mum says no to lashes and short skirts. It’s not fair. I’ll probably never speak to her again. What can I do?
— Mandy, Basildon

Dear Mandy,
Oh sweetheart, teenage love can feel like the end of the world — but I promise, it isn’t. You’re fifteen, and your heart is still learning who deserves it. This boy clearly doesn’t, and your friend’s choices say more about her than they ever could about you. You don’t need lashes or short skirts to shine — confidence is far more magnetic than mascara. Let her have her dance; you focus on being you. One day soon, someone will see the real you and won’t want to dance with anyone else. For now, dry your tears, hold your head high, and remember — nothing burns brighter than self-respect.
Love, Heidi

Dear Heidi
I’m feeling really down. I’m so fat, my budget won’t stretch to fat injections, and the gym just leaves me flat. No girls like me, and I’m nineteen and not going out anymore. What can I do?
— Peter, Brighton

Dear Peter,
First, let me tell you this — you are not alone. So many young people feel exactly the way you do, especially with all the “perfect” bodies plastered across social media. But real attraction doesn’t come from injections or six-packs — it comes from self-worth, kindness, and confidence. Start small: walk, move, cook decent food, talk to people. Find one thing every day that makes you feel good — music, a hobby, helping someone, anything that builds you up instead of tearing you down. The more you value yourself, the more others will see your worth. Confidence isn’t something you buy — it’s something you grow, and it lasts far longer than any gym membership.
Love, Heidi

Dear Heidi
My husband has announced that his mother is coming for Christmas. She’s horrible — the most passive-aggressive, rude woman you could meet. We’ve never got on; she has a way of finding a cloud in every silver lining. She’s on her own, and honestly, that’s what she deserves. My husband says she’s not that bad. Should I tell him it’s me and the children or her — and leave home for Christmas?
— Sandra

Dear Sandra,
Ah, the mother-in-law Christmas horror — a timeless festive classic! I can hear the carols already: “Silent night? Not likely.” You clearly feel hurt and unseen by your husband, but issuing ultimatums rarely ends well. Instead, set clear boundaries. Tell him you’ll welcome his mother — but only if everyone treats each other respectfully. If she can’t manage that, then maybe she stays elsewhere next year. Remember, Christmas is one day. Don’t let her steal your sparkle — pour a glass of something festive, smile sweetly, and rise above her barbed comments. Nothing annoys a passive-aggressive person more than calm happiness.
Love, Heidi

Hi Heidi
Not really a problem, but how do you get to be a counsellor or agony aunt?
— Simon

Dear Simon,
What a lovely question! Becoming a counsellor or agony aunt starts with empathy — and you clearly have that. Training in counselling, psychology, or journalism helps, but life experience and genuine curiosity about people matter just as much. Start small: volunteer with support organisations, write advice pieces online, or train in active listening. The best agony aunts aren’t perfect — they’re just honest, compassionate, and willing to help others make sense of their messiest moments. And who knows, Simon — you might be writing your own “Dear Simon” column one day!
Love, Heidi

https://www.counselling-foryou.co.uk