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2Shades Welcomes a Proud New Sponsor for the Autism Hero Awards

2Shades is delighted to announce the National Union of Professional Foster Cares as a sponsor of The Autism Hero Awards .

2Shades is delighted to announce the National Union of Professional Foster Carers (NUPFC) as a sponsor of this year’s Autism Hero Awards, supporting the Parent / Carer of the Year category.

The NUPFC is the only government-certified trade union in the UK dedicated exclusively to supporting foster carers, kinship carers, special guardians, and adopters. Its mission is clear: to ensure carers are informed, protected, and properly supported as they provide care for some of the most vulnerable children in society.

What sets the NUPFC apart is its depth of lived experience. Its specialist caseworkers — available 365 days a year — include current and former foster carers alongside retired social workers. This hands-on understanding allows the organisation to offer practical, empathetic guidance rooted in real-world challenges. A strong legal team further ensures members are never left navigating complex systems alone.

https://nupfc.com

Caring for children who have experienced emotional harm or additional challenges can be demanding and emotionally complex. The NUPFC works closely with professionals around each child, helping to ensure carers — and in turn, the children themselves — receive the support, advocacy, and understanding they deserve.

Many children within the care system are autistic, while many others remain undiagnosed. The NUPFC actively promotes early diagnosis, recognising that timely understanding can make a profound difference to a child’s wellbeing, access to support, and long-term outcomes.

https://nupfc.com

By sponsoring the Parent / Carer of the Year category at the Autism Hero Awards, the NUPFC is shining a light on the resilience, commitment, and quiet heroism of carers. This partnership not only celebrates individual achievement but also raises wider awareness of autism and caring within professional circles and among key decision-makers.

Robin Findlay https://nupfc.com

Robin Findlay, Founder and General Secretary of the National Union of Professional Foster Carers, said:

“Anna Kennedy’s tireless campaigning continues to raise awareness of the many strengths, talents, and contributions that autistic people bring to our communities. We are proud to support the Autism Hero Awards and to stand alongside Anna Kennedy Online in encouraging autistic people, and their parents and carers, to seek support when needed, build confidence, and achieve great things.”

Anna Kennedy OBE added:

“We are absolutely delighted to welcome the National Union of Professional Foster Carers as sponsors of the Autism Hero Awards. Their commitment to carers and families aligns closely with our values, and we look forward to working together to celebrate autistic individuals and recognise the dedication of those who support them every day.”

www.nupfc.com

https://nupfc.com

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The Eleventh Hour Group is proud to sponsor the Young Person of the Year category at the Autism Hero Awards.

https://www.eleventhhourgroup.co.uk Some of the team at the Eleventh Hour Group .

The Eleventh Hour Group is proud to sponsor the Young Person of the Year category at the Autism Hero Awards.

Known for its people-first approach, the Eleventh Hour Group is built on professionalism, integrity, and long-term partnerships within healthcare. Working closely with NHS Trusts, private providers, and local authorities, the organisation supports vital services by ensuring the right people are in the right place at the right time — always with care and respect at the heart of what they do.

That ethos extends beyond healthcare delivery into meaningful community engagement. This year, the Eleventh Hour Group is honoured to sponsor the Young Person of the Year category at the Autism Hero Awards, an event that celebrates achievement, advocacy, and lived experience across the autism community.

Anna Kennedy on line patron Vicki Michelle presents an award along with Dr Anna Kennedy OBE at the Autism Hero Awards .

Speaking about the sponsorship, Aaliyah McGuire, Director of Complex Care at the Eleventh Hour Group, said:

“EHG is proud to be supporting the Autism Hero Awards and sponsoring the Young Person of the Year category. Anna Kennedy Online’s work has a profound impact on the lives of autistic individuals, and their values align closely with ours. It’s a privilege to support such an important celebration of young people and their achievements.”

Hosted by Anna Kennedy Online, the Autism Hero Awards recognise individuals and organisations making a genuine difference. The Young Person of the Year category is a particularly powerful moment of the evening, shining a spotlight on young autistic individuals whose resilience, creativity, and voices deserve national recognition.

The awards ceremony will take place on 9 May at the Holiday Inn, Regent’s Park, bringing together families, professionals, advocates, and supporters to celebrate progress, inclusion, and positive change.

Dr Anna Kennedy OBE has long been a leading voice in autism advocacy. Through her tireless work with Anna Kennedy Online, and events such as the Autism Hero Awards, she continues to champion understanding, inclusion, and opportunity for autistic individuals and their families.

Dr Anna Kennedy OBE said:

“I am absolutely thrilled to have a company like the Eleventh Hour Group join us. With their strong background in healthcare, it is incredibly exciting to welcome them into the Anna Kennedy Online family. Their support truly reflects a shared commitment to people, care, and inclusion.”

By supporting the Young Person of the Year category, the Eleventh Hour Group reinforces its belief that true impact comes from valuing people, recognising potential, and investing in the next generation.

More information:
https://annakennedyonline.com/autism-hero-awards
https://www.eleventhhourgroup.co.uk

This years judges of the Autism Hero Awards .
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‘Tell em about the honey Steven “

https://www.veganwomensclub.com/about-us

I just have to share something new and genuinely exciting — and trust me, you absolutely do not have to be vegan to enjoy this plant-based treat. I first tried it at the Vegan Women’s Club, casually spooned it onto something sweet, and by the end of the evening I was already plotting how to get more. Yes… vegan honey.

Before you ask — “Tell em about the honey mummy !” — let me say this straight away: this is a sexy little number, and once you try it, you’ll understand exactly what I mean. Nothing to do with the the Honey Monster or the serial.

Bee Kind is a newly launched, plant-based alternative to honey that’s already creating serious buzz around the world. Crafted in small batches, Bee Kind is made from pine needles using traditional infusion methods that recreate the taste, sweetness, and mouthfeel of conventional honey — without harming a single bee. And astonishingly, it’s virtually indistinguishable from the real thing.

Available in Golden (Original)Creamed, and Horopito Chilli, Bee Kind delivers something for every palate. The Golden variety offers that familiar, comforting honey flavour we all know and love. The Creamed version has the same authentic taste but with a smooth, spreadable texture that feels luxuriously indulgent on toast or stirred through yoghurt. Then there’s the Horopito Chilli — a quietly confident blend of sweetness with a gentle, warming peppery kick inspired by the New Zealand pepper tree. It’s bold, unexpected, and utterly addictive.

https://www.veganwomensclub.com/about-us

What makes Bee Kind even more fascinating is its use of pine needles — an ingredient that has been consumed for centuries across many cultures and historically valued for its naturally occurring compounds. Bee Kind cleverly reimagines this heritage ingredient, transforming it into a modern, ethical alternative that feels both innovative and rooted in tradition.

There’s also a deeper story here. Commercial bee production often involves practices that place enormous stress on bees and are increasingly recognised as harmful. Bee Kind removes bees from the production process entirely, offering a more compassionate choice for those who want to enjoy honey-like sweetness without contributing to exploitation.

Despite being a recent launch, Bee Kind is already making serious waves internationally. Reviews have been glowing, and orders are coming in from as far afield as Israel, Dubai, and Belgium — clear proof that demand for thoughtful, plant-based alternatives is no longer niche but truly global.

Whether you’re vegan, plant-curious, or simply someone who appreciates good food made with integrity, Bee Kind is one of those discoveries that feels exciting to share. It’s indulgent without guilt, familiar yet refreshingly new — and once you’ve tried it, you’ll find yourself reaching for it again and again.

Bee Kind is available now via the Vegan Women’s Club, with an exclusive and generous discount for members. Consider yourself warned: one taste, and you may never look at honey the same way again. 🍯✨

https://www.veganwomensclub.com/about-us

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Piluca, Artist, and Steven Smith Take to the Town to See British Icon David Hoyle at the Legendary Royal Vauxhall Tavern

With the wonder that is David Hoyle

There are nights out, and then there are nights that feel like a rite of passage. One such evening found artist Piluca and myself stepping through the doors of the legendary Royal Vauxhall Tavern, to witness the singular brilliance of David Hoyle—a figure who exists somewhere between performer, prophet, poet, and living artwork.

I once described Hoyle as the love child of Kate Bush and Lindsay Kemp, and I stand by it. He is not merely an accomplished performer—with a career spanning television, film, and theatre—but an artist who uses his entire being as medium and message. Last year alone he appeared on stage in an adaptation of Hedda Gabler, proving once again that he is as comfortable in classical reinterpretation as he is in anarchic cabaret.

Hoyle is, quite simply, a walking piece of art. He cuts a vein—metaphorical, emotional, spiritual—and allows the audience to witness everything that spills out: his fears, his hopes, his contradictions. There is no armour, no polite distance. When I interviewed him previously for FLUX magazine, it was immediately clear that what you see on stage is not an act but an extension of the man himself. His work screams originality. It declares, unapologetically: This is me. This is David.

The Royal Vauxhall Tavern functions as his church, and Hoyle its high priest. From the roof—sometimes literally—he preaches love, acceptance, beauty, and defiance. His congregation is as eclectic as it is devoted. On any given night you might find Princess Julia rubbing shoulders with City bankers, artists, drag legends, first-timers, and the gloriously undefinable. It would not be absurd to compare the atmosphere to Warhols  Factory in its heyday: a collision of art, celebrity, and counterculture, bound together by a shared understanding that something special is happening in the room.

What is striking is the complete absence of age anxiety. Hoyle himself dismisses it with a wave of the hand: “Everyone is beautiful in the room.” And they are. Young and old gather as equals at the metaphorical fountain, drinking in his wisdom, his wit, and his generosity of spirit. The atmosphere is electric yet oddly intimate, like a secret shared by hundreds.

Piluca and me at The Royal Vauxhall Tavern

This is not to say the evening is solemn. Far from it. Hoyle’s humour is razor-sharp, his observations hilariously precise—particularly when directed at the audience. Sit front and centre and expect to become fodder. But crucially, he is never cruel. There is warmth beneath the provocation, and affection behind the mischief.

The man seated next to me informed me—without a hint of irony—that this was his 135th time seeing Hoyle perform. A true disciple. By contrast, my gorgeous friend Piluca—Spanish-born artist and creative force—was a virgin to the experience. I could think of no one better to introduce to what I consider a kindred artistic spirit.

Two incredible artist Piluca meets Hoyle

She was utterly blown away. The evening began with a film tribute to our shared hero, David Bowie, and Piluca leaned over to whisper, “It’s like being dipped in everything I love.” She could not wait to come back, already plotting a return before the night had even ended.

Adding to the richness of the evening, Pam—taking a brief pause from her charity work—took to the stage to read poetry. We were promised one poem and given two, a small but perfect act of generosity that felt entirely in keeping with the spirit of the night.

The show concluded with Hoyle playing cupid, creating a live portrait of two handsome men from the audience—art, flirtation, and theatre merging in real time. To be part of such an evening is to leave not only entertained, but altered. You walk out thinking differently, feeling differently, slightly braver perhaps.

This is not just a show. It is an experience—unique, communal, and deeply worthwhile. In a world increasingly starved of authenticity, David Hoyle remains gloriously, defiantly real.

https://www.instagram.com/davidhoyleuniversal/?hl=en-gb

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Steven’s Viewz

Is it ever okay not to invite a family member to a major life event?
Is it ever acceptable to distance yourself — or even cut ties completely?

Picture Graham Martin https://www.menart.co.uk/book-now

Steven’s Viewz

Welcome to Steven’s Viewz — the first of 2026. And let’s start the year with an uncomfortable truth.

Is it ever okay not to invite a family member to a major life event?
Is it ever acceptable to distance yourself — or even cut ties completely?

The short answer is this: yes, sometimes it is not only acceptable, it is necessary.

The question has been dragged into the spotlight following the wedding of the year, as Adam Peaty married Holly Ramsay and chose not to invite his mother. Predictably, the outrage machine kicked into gear. Headlines screamed. Opinions flooded in. Armchair judges — armed with no facts and limitless certainty — rushed to condemn.

Here’s what struck me most: how quick people are to defend family in theory, and how unwilling they are to accept the damage family can cause in reality.

Not all families are The Waltons.
Some families are battlegrounds dressed up as photo albums.

Behind the smiling Christmas cards and Facebook posts lie power struggles, control, emotional manipulation, and silence that screams louder than words. And when someone finally says “enough,” the world often turns on them — not the behaviour that pushed them there.

I know this terrain well.

I grew up in a family where people disappeared without explanation. At nine years old, I came home to find myself locked out. Eventually, the letterbox opened and my mother asked, “Are you on your own?” A row between her and her mother — my grandmother — had ended the relationship entirely. One moment she was part of our lives; the next, she was erased.

Visiting my grandparents had once been a joy. Then it became forbidden. When I later wrote to my gran, there were consequences. At fourteen, I was sent alone to Glasgow — not to reconnect, but to persuade my grandparents not to take my father’s side in court. That was the last time I ever saw them.

That isn’t family warmth.
That’s family politics.

So when people scoff and say, “But she’s his mother,” I don’t hear wisdom — I hear denial.

Because sometimes family isn’t a source of love. Sometimes it’s a source of fear, obligation, and emotional exhaustion. And no wedding day — no milestone — should be overshadowed by anxiety about who might erupt, undermine, or hijack the moment.

Much as you try to make it work, some people are only content when they are in control. When they aren’t centre stage, they create drama to pull the spotlight back. And when confronted, they cast themselves as the victim — never acknowledging the trail of damage behind them.

Let’s be honest: if a friend behaved that way — belittling you, calling you names, sabotaging your happiness — would you keep them in your life? Of course you wouldn’t. Yet when it’s family, we’re told to endure it. Smile through it. Absorb it.

Why?

Mental health does not become optional because someone shares your DNA.

Often, when people move into new social circles or build lives different from the ones they were raised in, it triggers insecurity in those left behind. Even when efforts are made to include them, their anxiety spills out as disruptive behaviour. Weddings, birthdays, celebrations — all become stages for unresolved resentment.

If Adam’s mother were truly the injured party, dignity would have been her strongest ally. Silence, reflection, restraint — not public outrage. Those who are genuinely wronged rarely need to shout the loudest.

Adam didn’t just make a decision about a wedding invitation. He changed his surname. That is not impulsive. That is not petty. That is the culmination of years of internal conflict, careful thought, and emotional cost.

And I applaud him for doing it early — before resentment calcifies, before damage multiplies, before patterns repeat. Family member may love you but it does not allow them to hurt you and be in denial.

No family member should ever make you feel small, fearful, or unworthy. Family should be the safest place — not the one you brace yourself for.

Sometimes the bravest, healthiest choice is to step away. Not out of bitterness, but out of self-respect. Not to punish, but to protect.

And if that makes people uncomfortable, perhaps it’s because it forces them to confront a truth they’d rather ignore:

Family doesn’t get a free pass to hurt you.

Why Amandaland Was the Christmas Treat We Didn’t Know We Needed

There is a particular kind of Christmas television that feels like slipping into a familiar jumper: slightly stretched, deeply comforting, and faintly ridiculous. The Amandaland Christmas special is exactly that kind of viewing — and all the better for it.

Christmas Day television is a battlefield. Big budgets, earnest dramas, and aggressively “heartwarming” narratives often jostle for attention, all while families argue over the remote and someone burns the sprouts. Amandaland cuts through the noise by doing something radical: it knows precisely what it is. A sharp, character-driven comedy about social aspiration, emotional repression, and the very British terror of appearing ordinary — now wrapped in tinsel.

The episode’s premise is delightfully simple. Amanda, our tightly wound heroine, decides to recreate a “perfect” childhood Christmas at her aunt’s country home. Naturally, this requires absolute aesthetic control, emotional denial, and an unwavering belief that nothing — not weather, children, or other people — should interfere with her vision. What follows is a festive slow-motion collapse, played with exquisite comic timing.

Enter Jennifer Saunders, who turns up as Aunt Joan like a glitter cannon fired directly into the episode. Saunders doesn’t merely steal scenes — she annexes them. Her performance is gloriously unfiltered, full of physical comedy, throwaway lines, and the sense that she is enjoying herself enormously. This is not nostalgia casting; this is a master at work, reminding us how joyful comedy can be when it’s driven by confidence rather than caution.

Then there’s Joanna Lumley, a woman who could make a shopping list sound withering. As Amanda’s emotionally glacial mother, Lumley delivers her lines with that unmistakable mix of elegance and quiet disdain. Every raised eyebrow lands like a punchline. She doesn’t chase laughs — she allows them to come to her, which somehow makes them sharper. Watching Lumley and Saunders share the screen again is less a reunion and more a reminder: this is what happens when comic icons are trusted to do what they do best.

What makes Amandaland such perfect Christmas viewing is its refusal to be falsely sentimental. Yes, there’s warmth here — but it’s earned, not imposed. The show understands that Christmas isn’t magical because it’s perfect; it’s memorable because it rarely is. The forced cheer, the unresolved family tensions, the desperate attempts to manufacture tradition — all of it rings painfully, hilariously true.

In an era where television often feels either too bleak or too bland, Amandaland occupies a sweet spot we desperately need more of. It’s clever without being smug, affectionate without being soft, and funny without shouting for attention. Most importantly, it trusts its audience — and its performers — to appreciate humour rooted in character rather than spectacle.

By the time the credits roll, you feel lighter. Not because everything’s been neatly resolved, but because you’ve laughed at the chaos instead of pretending it doesn’t exist. And really, isn’t that the whole point of Christmas television?

More of this, please. Preferably every year. https://www.bbc.co.uk/iplayer/episode/m002p137/amandaland-christmas-special

Wishing you an amazing 2026 please support 2shades by sharing and subscribing .

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Steven’s Viewz A Christmas Message wishing for Empathy in 2026.

As we approach the end of another eventful year and step into the promise of 2026, I want to begin by wishing every one of you a very Happy Christmas. Whether you celebrate the season quietly, joyfully, or somewhere in between, I hope the coming weeks bring you warmth, connection, and moments of genuine peace. Christmas is a time of reflection as much as celebration, and for me, looking back over 2025 brings both change and gratitude.

One of the biggest changes this year was saying farewell—though never goodbye—to my gorgeous friend and co-founder of 2ShadesAdishiri Chengappa. Many of you will know her as the bright, compassionate, and fiercely driven woman who helped bring this magazine to life. Adishiri has returned to India to study counselling, and I have absolutely no doubt she will become a brilliant one. Her heart, her empathy, and her ability to really listen to people make her an extraordinary human being, and those are precisely the qualities that will make her excel in her new profession.

Although Adishiri is stepping down from the magazine to focus on her studies, she remains a lifelong friend—both to 2Shades and to me personally. Our bond is permanent, and her contribution to the magazine will always be part of its foundations. Behind the scenes, we are now in discussions with a new partner who will join the 2Shades family and help carry the torch forward.

For those of you who may be newer readers, let me say this clearly: 2Shades has never been “just” an LGBTQ+ magazine. From day one, we envisioned a vibrant, inclusive space—a place for everyone. A magazine that is joyful yet unafraid; stylish yet unfiltered; a platform for voices that deserve to be heard. We speak our minds, we cover subjects that others shy away from, and we stand firmly by our philosophy that representation and honesty matter.

Over the years, we’ve covered everything from fashion, art, and entertainment to some of the most difficult and deeply important topics affecting people today. We have reported on male rape, mental health, identity, domestic violence, addiction, grief, and more. The world is multifaceted, and so are the people in it; 2Shades aims to reflect that complexity.

A huge part of what makes this magazine special is our remarkable team of columnists. Our Agony Aunt, Heidi Gammon, continues to grow in popularity, offering advice with wit, warmth, and plain-spoken honesty. Dr Anna Kennedy OBE brings vital insight, advocacy, and compassion through her work in autism awareness and support. Our beauty expert Clare McSweeney adds glamour, empowerment, and the kind of practical advice that boosts confidence. And this year we welcomed Richard Andrews, who’s new “Money Matters” column is already proving invaluable to readers navigating finances during turbulent times.

Clare 2Shades columnist with Aston Avery she is on Gateway every month .

All of them are thriving on social media, and their readership continues to soar—a testament to the authenticity and relevance they bring.

What makes all of this even more remarkable is that the magazine still has no sponsors. I work entirely for free, as do many involved. And we do it because we believe in 2Shades, in its purpose, and in the community surrounding it. But as we look ahead to the future—and to the possibility of expanding globally—sponsors and advertisers will eventually be essential. If you’ve enjoyed the work we’ve done, if the magazine has informed, entertained, or supported you in any way, then please help us grow by spreading the word. Share the link, recommend us, tell people who we are and what we stand for. That simple act makes a world of difference.

And speaking of difference: there is something else I’d like to ask this Christmas.

If you feel moved to show appreciation for the magazine’s work this year, please consider donating to Anna Kennedy Online, a charity that means an incredible amount to me personally. Not only is Anna a dear friend, but I am honoured to have been a patron of her autism charity for nearly twelve years—something I remain immensely proud of. The work AKO does is life-changing for autistic children, adults, and families across the UK. If you would like to donate, the details are below; even the smallest contribution helps.

Dr Anna Kennedy OBE with me.

Looking ahead, my biggest hope is that 2026 will be the year 2Shadesbecomes a global success. A huge portion of our readership already comes from the United States and Australia, which shows that our message resonates far beyond the UK. We speak to universal experiences—identity, struggle, connection, joy, and truth. These things transcend borders.

And that brings me to my wish for 2026, a simple yet powerful one:
More empathy. More understanding. More respect.

We live in an increasingly polarised world, where disagreement is seen as a personal attack and differing opinions are met with hostility rather than curiosity. One of the wisest things I heard this year came from Peter Tatchell at the screening of “Legendary Children: All of Them Queer.” He said:

“By going into other places and organisations and being your authentic self, making a positive difference, people will start to change their views.”

That stayed with me, because it reminds us that real progress rarely comes from shouting or fighting—it comes from presence, compassion, and consistency.

Yet too often, respect is missing from the smallest everyday interactions. I’ll give you an example. I have not eaten red meat or pork for 49 years. It’s part of who I am. I don’t need to explain why; it doesn’t need to be debated. Yet more times than I can count, I’ve sat down to a meal only to be told, “Oh, just scrape it off,” as if my boundary were an inconvenience rather than something worthy of respect.

It’s such a small thing, but small things matter. Empathy shows itself in the details. Most people, of course, are thoughtful and considerate—but we all know others who refuse to see beyond their own beliefs. They hold strong opinions on everything yet become instantly outraged if you question theirs. They expect understanding but rarely offer it in return.

And then there are those who appear addicted to drama—who cannot be content unless they are creating conflict or turning an event into something about them. Rather than bringing joy, talent, or positive energy to a gathering, they bring chaos. It is, in my opinion, a kind of addiction in itself. A hunger for attention that stifles empathy and dims the light for everyone else. As such addiction is an illness and I have empathy there. However when an illness is contagious or has a knock on effect on your mental health you need to walk away in the end.

Imagine how different the world could be if empathy were something we practised as naturally as breathing. If instead of reacting, we paused. Instead of judging, we listened. Instead of assuming, we asked.
If 2026 could bring even a fraction more understanding into everyday life, what a transformation we would see.

So as we wrap presents, raise glasses, and welcome the new year, my message is this:
Celebrate with kindness. Speak with honesty. Live authentically. Respect differences—not just the ones that are easy, but the ones that challenge you. And above all, look for ways to make someone else’s world a little better.

To every reader, supporter, contributor, and friend of 2Shades: thank you for being part of this journey. Here’s to a beautiful Christmas, a hopeful New Year, and a 2026 filled with courage, connection, and compassion.

With love and gratitude,
Steven

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Dr Anna Kennedy OBE Column

Anna Kennedy here, wishing all 2Shades readers a Happy Holiday, a wonderful Christmas, and a brilliant start to 2026.

As we head into one of the most magical—and often most demanding—times of the year for families of autistic children and adults, it’s important to remember that the festive season can bring unique challenges. While Christmas is filled with lights, music, gatherings, and excitement, these same elements can also create sensory overload, anxiety, and feelings of being overwhelmed. With a little planning, understanding, and flexibility, it’s possible to create a festive period that feels joyful, calm, and inclusive for everyone.

Here are my top seven tips to help ensure the Christmas season goes smoothly for autistic children and adults, as well as their family and friends:

Keep routines where possible.
Routines offer predictability and comfort, especially during a time of year when everything else seems to change. Try to keep familiar daily patterns in place — this can include mealtimes, bedtimes, and regular activities. Even small, consistent moments can help anchor the day and reduce stress. My son Angelo thrives on routine and planning, as things can become quite overwhelming for him.

Create a quiet, safe space.
Christmas often means a busier house, louder environments, and extra stimulation. Setting up a quiet area in the home — such as a bedroom, a corner of the living room, or a cosy den — can allow someone to step away and regroup when needed. You know your child or adult best, so place comforting, familiar items such as soft blankets, favourite toys, calming music, or noise-cancelling headphones.

Prepare for changes in advance.
Many autistic people feel more comfortable when they know what to expect. Talk through upcoming events such as school plays, family visits, or trips to busy shops. Visual schedules, countdown calendars, or simple checklists can all help. This preparation reduces anxiety and provides a sense of control.

Introduce decorations gradually.
The sudden arrival of bright lights, strong scents, and sparkly decorations can be overwhelming. Instead of transforming the house overnight, add decorations slowly over several days. This gentle approach allows the sensory environment to shift at a manageable pace and gives everyone time to adjust. This really helps my son, as changes in familiar surroundings can be upsetting for him.

Be mindful of sensory overload.
Christmas comes with many sensory triggers, such as flashing lights, loud music, unfamiliar foods, and busy gatherings. Think about the sensory needs of your loved one and tailor celebrations accordingly. You might dim lights, lower music volume, offer familiar snacks, or plan shorter visits. It’s all about creating comfort, not pressure.

Manage expectations.
Not everyone wants a busy, noisy Christmas — as I know well with my own family — and that’s absolutely okay. Traditions may need to be adapted. Smaller gatherings, shorter activities, or celebrating at home rather than travelling may be more suitable. Focus on what feels right for your family rather than what is expected.

Allow time for rest and recovery.
Even enjoyable events can be draining. Build in downtime before and after activities. Gentle routines, quiet mornings, or restful evenings can help everyone recharge and enjoy the season more fully.

And don’t forget to allow time for yourself as parents and carers. Take five minutes whenever you can to recharge your batteries — I know it’s not always easy.

I’m really excited that in 2026 we have so much happening at Anna Kennedy Online. We’re kicking off the year with the fantastic, award-winning author Samantha Lee’s book launch on 28th February at the Firepit Gallery, with all profits from the night being donated to the charity. It will also be the 15th year of Autism’s Got Talent. Plus, booking for our gala ball — the Autism Hero Awards in May — is now open. Then there is the Autism & Art Show in July, and so much more.

My head is spinning just thinking about it with excitement! Sending positive vibes, and see you all next year!

Please make a donation to Anna kenned on line for Christmas. https://www.paypal.com/donate/?hosted_button_id=RKNE6GRMHJUP2

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Why Israel Should Be Included in the Eurovision Song Contest

Keep Israel in the Eurovision contest .


Steven’s Viewz

We hear it time and time again: “The Eurovision Song Contest is not political.” And while we all know that the voting patterns can sometimes be… entertaining, to say the least, at its heart Eurovision remains a celebration of music, creativity, and community. It has long been affectionately referred to as the “Gay New Year,” bringing joy, glamour, and unapologetic self-expression to millions around the world. For many viewers, it is more than a show — it is a moment of unity.

The spirit of Eurovision has always been about artists coming together to share their talent, culture, and stories. It was never intended to be a platform for political punishment, nor a place where artists are excluded because of the actions of their governments.

When I interviewed Peter Tatchell this year, he said something that resonated deeply with me: the way forward for the LGBTQ+ community is to keep being a shining beacon across all platforms. I couldn’t agree more. Visibility, inclusion, and dialogue are how progress is made — not through shutting doors.

Madonna in Israel at the Eurovision Song Contest .

I don’t live in some insulated “gay bubble,” nor would I want to. Real change happens when we remain open to conversation, even with those whose governments or policies we may profoundly disagree with. Excluding countries from Eurovision is not a solution; it brings nothing constructive to the table. In fact, it risks undermining the very principles Eurovision claims to stand for: openness, inclusivity, and the celebration of cultural diversity.

Israel, in particular, has a long and meaningful relationship with the contest. It is a country where LGBTQ+ people are welcomed, recognised, and celebrated — a fact often overlooked in broader political debates. Eurovision itself has benefited enormously from Israel’s participation. It gave us Dana International, the first (known) transgender winner, whose victory in 1998 was a landmark moment for queer visibility worldwide. Beyond Dana, Israel has consistently showcased diverse performers and daring artistic vision, enriching the contest’s legacy.

Rather than silencing or excluding, Eurovision should remain a platform where artists from all backgrounds, beliefs, and nations can share their voice. Music has always had the power to connect people beyond politics, beyond borders, and beyond conflict. Using your voice to send a message is a beautiful and powerful thing — but using silence as a form of punishment rarely fosters understanding or change.

When we welcome artists from countries whose governments we may disagree with, we create the possibility for conversation, empathy, and cultural exchange. When we block them, we lose that opportunity. Eurovision should not become a battleground of boycotts and bans; it should remain what it was created to be: a stage that celebrates unity in diversity.

Let’s not allow hatred, division, or political pressure to turn Eurovision into something it was never meant to be. Let’s welcome all who bring music to the stage — and keep the contest a place where voices are heard, not silenced.

END

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Steven’s Out and About .

At David J Howe’s London book launch ” Who me ” https://bedfordsquarepublishers.co.uk/book/who-me/

Steven’s Out and About
At David J. Howe’s book launch “Who Me” — in conversation with Samantha Lee Howe — at the Firepit Gallery, London, in aid of the autism charity Anna Kennedy Online

Dr Anna Kennedy OBE with David J Howe and Samatha Lee Howe .

Tucked away at the end of the North Greenwich Peninsula, just a short stroll from the iconic O2, the Firepit Gallery is fast becoming one of my favourite places in London. It’s not just the remarkable art on display that draws me back time and again, but the warm, creative energy that fills the space. The gallery, lovingly nurtured by its owner Marcus Jake, has quickly become a safe and welcoming haven where artists, writers, performers, and makers gather, collaborate, and feel part of a family. Marcus’s gift is creating an atmosphere where everyone feels seen, valued, and entirely at home.

It’s no surprise, then, that the venue is becoming known not only for its artistic endeavours but also for hosting an eclectic range of diverse, exciting events. On the 28th of November, it was a delight — not only for die-hard Doctor Who fans but for many others — to attend the London launch of David J. Howe’s new book Who Me. Despite the cold, wet evening, fans gathered enthusiastically, queueing in excellent spirits for the chance to have their books signed. A percentage of the proceeds was generously donated to the autism charity Anna Kennedy Online.

Me with the wonderful Samantha Lee Howe , the legend that is Pam Sharrock and the man of the hour David J Howe .

Anna Kennedy OBE herself was present, radiating her trademark warmth and energy as she introduced both David and the evening’s interviewer. David’s wife — the ever-glamorous and always engaging Samantha Lee Howe — brought her own sparkle to the occasion. Guests enjoyed a glass of prosecco while mingling before taking their seats for Samantha’s conversation with David.

with ” Who Me ” writer David J Howe .

An award-winning author and screenwriter, Samantha guided David through a fascinating reflection on his lifelong journey with Doctor Who: from childhood fan to acclaimed writer, historian, and one of the most recognisable voices in the Whovian world. The audience, which included fellow Doctor Who writer Robert Shearman, listened intently as David shared insights, anecdotes, and the unexpected twists that shaped both his career and his deep connection to the Doctor’s universe.

David J Howe with gallery owner Marcus Jake , celebrity photographer Annemarie Bickerton , Artist Piluca .

The evening also featured a lively charity raffle, with all funds raised going to Anna Kennedy Online. Dr Anna Kennedy, PR. Pamela Sharrock, QVC’s Beverley Cressman, and David himself picked the winning tickets. The raffle table was a treasure trove, thanks to generous donations from celebrity aesthetics expert and singer Sue Moxley; Aston Martin; celebrity make-up artist Ayesha Baig; Iryna Stewart, Director of Imagine You; and the team behind the innovative “Recovery Pillow.”

Samantha Lee Howe with the donated Recovery Pillow .https://therecoverypillow.com

As if that weren’t enough, guests were treated to a Doctor Who-themed cake — and thankfully, no one was exterminated in the process! The atmosphere was joyful, warm, and celebratory, marking another memorable night at the Firepit Gallery.

Let them eat cake ,

All photographs by Mick Herod. https://www.instagram.com/strangeworlds2016/

https://bedfordsquarepublishers.co.uk/book/who-me

https://annakennedyonline.com/autism-hero-awards/

https://www.firepit.art

https://therecoverypillow.com

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Dr Anna Kennedy OBE Inspires at the Hampton Hub Counselling and Coaching Group


2Shades Heidi Gammon and Dr Anna Kennedy OBE with Steven Smith at the Hampton Hub

Heidi Gammon presents Dr Anna Kennedy OBE.

The Hampton Hub was buzzing with energy on Friday 20th November as esteemed autism ambassador Dr Anna Kennedy OBE took to the stage as the special guest speaker for the Counselling and Coaching Group. The event was proudly hosted by Heidi Gammon2Shades Magazine columnist and Gateway Radio agony aunt, who introduced Dr Kennedy to an enthusiastic and engaged audience.

Dr Kennedy, one of the UK’s most recognised voices in autism advocacy, immediately captivated the room with her warmth, humour, and honesty. She shared her remarkable journey: from a determined mother fighting for the right support for her two autistic sons, Patrick and Angelo, to becoming a national campaigner, charity founder, and distinguished OBE recipient for her services to autism.

Her story began with what she described as “a battle fought with love and necessity.” With limited educational options available for her boys, she took matters into her own hands—eventually helping establish specialist provision and launching her highly influential charity, Anna Kennedy Online, which now supports thousands of autistic individuals and their families across the UK and beyond.

The audience listened intently as she spoke about the evolution of her work, including the hugely popular Autism Hero Awards, which celebrate outstanding individuals who make a positive difference within the autism community. She also discussed her long-running digital platform, Anna Kennedy Online, which provides education, advocacy, and outreach.

A highlight of the evening was her reflection on appearing on ITV’s Lorraine, where she was honoured as a finalist for Woman of the Year—a moment she described as both surreal and deeply meaningful.

The event also shone a spotlight on important collaborative projects. Dr Kennedy spoke about Born Anxious, the anti-bullying campaign that raises awareness of the struggles many autistic children and adults face. As part of the session, the group viewed a touching dance performance video by Freya Prince, whose emotional and expressive choreography moved the room.

Adding festive cheer, former Autism’s Got Talent performer Ty Williams delighted the audience via video with a heartfelt rendition of “Driving Home for Christmas,” receiving warm applause from attendees.

There was also a special appearance by Steven Smith, a former celebrity hairdresser turned author and presenter, who is one of the patrons of Anna Kennedy Online. He shared his personal story of becoming part of the charity’s growing family and spoke passionately about the power of creativity and community in supporting individuals on the autism spectrum. He also highlighted the creation of Autism and Art, an inclusive exhibition held at the Firepit Gallery in London that celebrates neurodiverse artists and their unique perspectives.

The Hampton Hub Counselling and Coaching Group, led by Heidi Gammon and her dedicated team, provided a warm and supportive atmosphere, bringing together people from all walks of life who share a commitment to understanding, compassion, and positive action.

Attendees left energised and inspired, with many commenting on the emotional resonance and practical insight Dr Kennedy brought to the conversation. Her message was clear: with determination, community, and unwavering belief, real change is possible.

The event not only highlighted the vital work being done across the UK for autistic individuals, but also showcased the power of storytelling, advocacy, and human connection.

For more information on the organisations and initiatives mentioned, visit:

• Anna Kennedy Online: https://annakennedyonline.com
• Born Anxious: https://bornanxious.co.uk
• The Firepit Gallery: https://www.firepit.art
• Hampton Hub: https://www.hamptonhubclub.com
• Counselling For You (Heidi Gammon): https://www.counselling-foryou.co.uk/about-us